#HealthXPh Transcript

Healthcare social media transcript of the #HealthXPh hashtag.
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See #HealthXPh Influencers/Analytics.

ProfileTweet
Jarvin Tan @Jetlax
Jarivn here, signing in for #HealthXPh
Stephanie Miaco, M.D. @StephMiaco
Good evening everyone! :-) Welcome to the weekly #HealthxPH tweetchat, on the prevention of Suicide. We're fresh from #HCSMPH2018 and we've missed you all week! Steph from the Philippines, hosting tonight's chat. How are you all doing? :-) https://t.co/WK6j1ZsAxb
Helen Madamba @helenvmadamba
Helen here, OBGYN of PLHIVs in Cebu, signing in for #healthxph tweetchat on preventing suicides. Good evening! https://t.co/sX359LoVKD
Stephanie Miaco, M.D. @StephMiaco
@Jetlax Hi Jarvin! Good to see you here! :-) How are you? #healthxph
Stephanie Miaco, M.D. @StephMiaco
@samcastaneda_ Thanks Sammy! :-) Good evening! #healthxph
Jarvin Tan @Jetlax
I don't think I could have asked for a better week, so time to pay it forward! Here to talk about suicide prevention tonight! #HealthXPh #MoveForMH https://t.co/cufLZEgAkk
Dr. Gia Sison @giasison
Let’s do this! It’s about time we talk about what we can do to address suicide thanks for moderating @thestreetgazer! #healthxph
Helen Madamba @helenvmadamba
@thestreetgazer Hi there Stephanie! Very relevant issue pervadin society today... glad we're talking about this on #healthxph
Stephanie Miaco, M.D. @StephMiaco
@helenvmadamba Hi Doc H! :-) Very pretty! :-D How are you? And I'll say it again, I love your look! #healthxph
Jarvin Tan @Jetlax
@thestreetgazer That thing I pm'd you po is very much a go now! We're gunning for an August MOU signing and I'm just super excited <3 #HealthXPh
Ourlad Tantengco @drdrlads
Dropping by the #healthxph chat tonight. Lads, medical student from the Philippines. But now here at Izumi, Osaka!
Stephanie Miaco, M.D. @StephMiaco
@helenvmadamba Thank you! Looking forward to get insights from everyone's side of the healthcare "pond". #healthxph
Stephanie Miaco, M.D. @StephMiaco
@Jetlax Bravo! I super feel the good vibes from you! :-) haha! #healthxph
Jarvin Tan @Jetlax
RT @giasison: Let’s do this! It’s about time we talk about what we can do to address suicide thanks for moderating @thestreetgazer! #healthxph
Shereese Maynard, MS; MBA 😷 She/Her @ShereeseMayMba
Good Saturday all. I'm Shereese tweeting in from Maryland, USA #healthxph https://t.co/dBXy80m6iK
Chuck Webster MD, MS AI, MS Systems Engineering @wareFLO
Chuck! Here for #healthxph (and just tweeted wrong link!, which I deleted, will try again!) https://t.co/oncK9JbiUE
Iris Thiele Isip Tan MD, MSc @endocrine_witch
Hello #HealthXPH !
Stephanie Miaco, M.D. @StephMiaco
@drdrlads Ahh! Japanese for now, eh? Super good to hear from you lads! I hope everything is well over there! :-) #healthxph
Chuck Webster MD, MS AI, MS Systems Engineering @wareFLO
Chuck, #Ohio, 4 #healthxph tweetchat on #suicide BTW I'm hosting related #socialVR event in August: Can #VR Combat Loneliness? #PublicHealth Perspectives @AltspaceVR Noon, August 22 EDT https://t.co/F3QAFO6CoM #HealthSystemsChat Pls register to attend: w/ OR w/o headset! #2018PHI
Stephanie Miaco, M.D. @StephMiaco
@Jetlax Great! The last message I got was putol pa... :-) But will check again! :-) #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
@ShereesePubHlth Hello Shereese!! #healthxph
Helen Madamba @helenvmadamba
@thestreetgazer Thank you very much Stephanie, I was among beautiful people today... attended a wedding of our friend #healthxph https://t.co/3xLqCUExCs
𝓛𝓲𝓼𝓪 t. 🐳🗺🧭 @rheumarhyme
今晩! Good evening, #healthxph!
Helen Madamba @helenvmadamba
@Jetlax @thestreetgazer Hi Jarvin! #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
@drdrlads Hello Lads!! #healthxph
Stephanie Miaco, M.D. @StephMiaco
@raymondnaguit @Youth4MH Hello RJ! :-) Fellow Siszt.. and babyfaced edition ng #healthxph. haha. Good to see you! #healthxph
Winlove Mojica, MD @theskinsensei
@thestreetgazer Mabuhay! Winlove here, Dermatologist from the Philippines! 👑 #HealthXPh
Shereese Maynard, MS; MBA 😷 She/Her @ShereeseMayMba
@endocrine_witch Hello #Healthxph https://t.co/xOTeO5O4G9
Helen Madamba @helenvmadamba
@Jetlax Share with us your advocacy and what we can do to help with suicide prevention #healthxph
Stephanie Miaco, M.D. @StephMiaco
@giasison HI Doc Gia! :-) Thanks! And good to see you too! :-) #healthxph
Jarvin Tan @Jetlax
@helenvmadamba @thestreetgazer Hello po Doc Helen! Nice to see you tonight #HealthXPh
Jerome Cleofas, PhD, RN (he/they) ♥️🧡💛💚💙💜 @SocioJCleofasRN
Hello! Jerome here! Nurse and health social scientist from Manila :) Happy Saturday Evening sa lahat! #healthxph
Silakbo PH @SilakboPH
Hello Doc! Hello Twitter! This is Rissa (@rscrnl) of Silakbo PH signing in for #HealthxPH. Tonight's topic is quite sensitive, but necessary to engage in discourse about. https://t.co/5Jza3XjUSw
Stephanie Miaco, M.D. @StephMiaco
@theskinsensei Hello Winlove! :-) #healthxph
Ourlad Tantengco @drdrlads
@thestreetgazer Hai siszt. Doing great here in Japan. Am staying with Filipina poster parent on weekends, it helps me not to be homesick #healthxph
Jarvin Tan @Jetlax
Excited to discuss this important issue tonight, esp among the youth! #HealthXPh #MoveForMH https://t.co/0o3f76nmqj
Ourlad Tantengco @drdrlads
@endocrine_witch Hi Maam Iris! #healthxph We have a great topic tonight. Excited to learn from everyone
Helen Madamba @helenvmadamba
@ShereesePubHlth @endocrine_witch hello there Shereese! I had a very toxic week, with very little sleep and patients in critical condition... glad I got a day respite from the hectic pace. Missing my Siszts from #healthxph #sepanx! How was your week?
Youth for Mental Health Coalition, Inc. @youth4mh
Join the discussion tonight! Use #HealthxPH to participate. https://t.co/KVv3T6erw5
Iris Thiele Isip Tan MD, MSc @endocrine_witch
Miss the #HealthXPH team. Just last week we were all together at #hcsmph2018 https://t.co/ssaxH5uT3v
Chuck Webster MD, MS AI, MS Systems Engineering @wareFLO
RT @Youth4MH: Join the discussion tonight! Use #HealthxPH to participate. https://t.co/KVv3T6erw5
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @Youth4MH: Join the discussion tonight! Use #HealthxPH to participate. https://t.co/KVv3T6erw5
Stephanie Miaco, M.D. @StephMiaco
With the recent turn of events, #healthxph wanted to keep up with the relevant issues and decided to tackle a topic that we may have all encountered once or twice in our careers/lives. We shall begin tonight's chat with our first topic: T1: https://t.co/jN51YPvUs8
Jarvin Tan @Jetlax
Though I suppose somber and alarmed with stories and incidents, but nevertheless, still encouraged and optimistic that many dedicated people are working hard and together on this as well #HealthXPh #MoveForMH
Stephanie Miaco, M.D. @StephMiaco
@Youth4MH Hello, and thank you for accepting the invitation! :-) #healthxph
Helen Madamba @helenvmadamba
@drdrlads hello Lads! how's the weather in Japan? #healthxph
Stephanie Miaco, M.D. @StephMiaco
@SilakboPH @rscrnl Hi Rissa! Good to see you! Thank you for accepting the invitation! #healthxph
Ourlad Tantengco @drdrlads
@helenvmadamba Hello Doc H. It's 20degC here. A bit cold for me po. #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
Are you online @rdahildahil_ hope you can join #healthxph tweet chat
Dr. Gia Sison @giasison
Sharing T1 for #healthxph https://t.co/Qxaqy10fgC
Chuck Webster MD, MS AI, MS Systems Engineering @wareFLO
RT @thestreetgazer: With the recent turn of events, #healthxph wanted to keep up with the relevant issues and decided to tackle a topic that we may have all encountered once or twice in our careers/lives. We shall begin tonight's chat with our first topic: T1: https://t.co/jN51YPvUs8
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @thestreetgazer: With the recent turn of events, #healthxph wanted to keep up with the relevant issues and decided to tackle a topic that we may have all encountered once or twice in our careers/lives. We shall begin tonight's chat with our first topic: T1: https://t.co/jN51YPvUs8
Helen Madamba @helenvmadamba
@ShereesePubHlth Wow Shereese! You're beautiful, happy to see you "face to face" #healthxph
Stephanie Miaco, M.D. @StephMiaco
@drdrlads @helenvmadamba That's actually, perfect... if you were here in the Philippines. :-) #healthxph
Jarvin Tan @Jetlax
T1 Whether it be just 2 nights ago or 2 weeks ago, any case of attempt of or death by suicide has always been heavy for me, even more so when it's people I know and love #HealthXPh #MoveForMH https://t.co/NMQyIEKP4C
Stephanie Miaco, M.D. @StephMiaco
RT @endocrine_witch: Are you online @rdahildahil_ hope you can join #healthxph tweet chat
Helen Madamba @helenvmadamba
@endocrine_witch Hi mam Iris, guru digital learning! #healthxph
Stephanie Miaco, M.D. @StephMiaco
RT @Jetlax: Though I suppose somber and alarmed with stories and incidents, but nevertheless, still encouraged and optimistic that many dedicated people are working hard and together on this as well #HealthXPh #MoveForMH
Iris Thiele Isip Tan MD, MSc @endocrine_witch
T1. As an endocrinologist, I have encountered depression in #diabetes. Some of my patients have sought my help/support. #healthxph
Winlove Mojica, MD @theskinsensei
@thestreetgazer T1 #HealthXPh Anxiety and depression are leading risk factors for high risk behavior - substance use and hypersexuality. This is a driver for HIV.
𝓛𝓲𝓼𝓪 t. 🐳🗺🧭 @rheumarhyme
For patients specifically, I sense some form of depression when they keep coming back. Even when there isnt anything wrong. Like they want me to find something. #HealthxPh https://t.co/5nLHVlpYns
Helen Madamba @helenvmadamba
@raymondnaguit @Youth4MH @thestreetgazer Hi RJ, excited to listen to you. This is your advocacy. #healthxph would love to learn about how we can contribute to preventing suicide and promoting mental health!
Marie Ennis-O'Connor @JBBC
@endocrine_witch great picture! #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
@rdahildahil_ Hi :) hope #MentalHealthPH can join the conversation tonight at #healthxph
Ourlad Tantengco @drdrlads
@endocrine_witch How do you manage depression for your patients Doc? When is the time you refer them to psych? #healthxph
Dr. Gia Sison @giasison
T1 Many of the cases of depression I encounter are from individuals that are pressured by society to fulfill a certain “image”, also stemming out unfortunately from family. #healthxph
Helen Madamba @helenvmadamba
@theskinsensei @thestreetgazer hello Winlove, Mwah! #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
@JBBC Thanks Marie! #healthxph
Silakbo PH @SilakboPH
T1. Speaking from experience: there are times when you stop seeing the point in your endeavors, goals and even your entire life. Suicidality often comes from stressors/emotional turmoil—just like physical pain, the default reaction is to just. Want. To. Make. It. Stop. #HealthxPH
Jarvin Tan @Jetlax
T1 Before the experiences tho, I came across this commentary on suicide prevention & d "90% statistic" https://t.co/eOiBGbLFZ3 Basically, no matter % suicides caused by MH conditions, it shouldn't make us think that "Tx is the only solution to the problem of suicide #HealthXPh
𝓛𝓲𝓼𝓪 t. 🐳🗺🧭 @rheumarhyme
Then when I ask if they are concerned about something, ...here we go. The floodgates open. Then they mention sometimes they feel other consultations are too fast and hurried. #HealthxPh
Marie Ennis-O'Connor @JBBC
@beergernfries such an important point about concealing depression and suicidal thoughts - makes it very difficult to identify and help - what are your thoughts around how we can change this #healthxph
Helen Madamba @helenvmadamba
@DrJeromeCleofas hello Jerome, we meet again! I hope we don't reach moral panic on suicides among the youth tonight, or at least we can figure out a solution. #healthxph
Ourlad Tantengco @drdrlads
@giasison So we need to address from both ends. Decrease the pressure from envt and increase tolerance/resilience of patients. What do you think Doc? #healthxph
Winlove Mojica, MD @theskinsensei
@thestreetgazer T1 The anxiety and depression in the LGBT community stem from fear of rejection by their families and peers once they reveal their gender identity and sexual orientation. #HealthxPH
Helen Madamba @helenvmadamba
@drdrlads are there still cherry blossoms? #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
@drdrlads I ask if they are willing to talk with a psychiatrist. Some of them are already seeing one. The older generation generally prefer not to. #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @theskinsensei: @thestreetgazer T1 The anxiety and depression in the LGBT community stem from fear of rejection by their families and peers once they reveal their gender identity and sexual orientation. #HealthxPH
Stephanie Miaco, M.D. @StephMiaco
@louiedanbriones Hello Louie Dan! Thanks for joining and accepting the invitation! :-) #healthxph
Dr. Gia Sison @giasison
I agree and more push towards action. #healthxph https://t.co/r2PSpf1VZN
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @JBBC: @beergernfries such an important point about concealing depression and suicidal thoughts - makes it very difficult to identify and help - what are your thoughts around how we can change this #healthxph
𝓛𝓲𝓼𝓪 t. 🐳🗺🧭 @rheumarhyme
But for rheuma patients specifically, since most of our patients have chronic illnesses & some are movement/joint related, hence we see this a lot #Healthxph https://t.co/5nLHVlpYns
Stephanie Miaco, M.D. @StephMiaco
RT @endocrine_witch: @drdrlads I ask if they are willing to talk with a psychiatrist. Some of them are already seeing one. The older generation generally prefer not to. #healthxph
Helen Madamba @helenvmadamba
In my practice, counselling is important in disclosing the results of HIV test to assess suicide risk. #healthxph https://t.co/j948KrcuYm
Ourlad Tantengco @drdrlads
@jimlopez875 suicidal thoughts and ideation are grounds for admission right? so will we refer them right away? #healthxph @thestreetgazer
Silakbo PH @SilakboPH
T1 (cont). Also, there are certain medications which have "heightened feelings of suicidality" as a symptom, such as SSRIs. I really felt that when I was first prescribed Lexapro in 2014. #HealthxPH
Jerome Cleofas, PhD, RN (he/they) ♥️🧡💛💚💙💜 @SocioJCleofasRN
@helenvmadamba Hi Doc Helen and Amen, we need to address the issue. Because the suicide victims are getting younger. #healthxph
Shereese Maynard, MS; MBA 😷 She/Her @ShereeseMayMba
T1 Its been my experience that listening cannot be overstated. Often a shift in one's disposition, from manic to suicidal can be so slight a thing, only those truly in tune to the individual's baselines can recognize it. #healthxph https://t.co/q8IyHp7dr2
Jarvin Tan @Jetlax
T1 But one thing that keeps me going is remembering the feeling of extreme anguish and despair, and how kind souls were willing to invest love, time, and effort to pull me out The days when we are able to now extend the same to others on grander scales give us hope #HealthXPh
Stephanie Miaco, M.D. @StephMiaco
@theskinsensei This is very true...I can imagine the prolonged stress in these situations. #healthxph
Stephanie Miaco, M.D. @StephMiaco
RT @ShereesePubHlth: T1 Its been my experience that listening cannot be overstated. Often a shift in one's disposition, from manic to suicidal can be so slight a thing, only those truly in tune to the individual's baselines can recognize it. #healthxph https://t.co/q8IyHp7dr2
Ourlad Tantengco @drdrlads
@TawengMd I agree, the whole family is affected. And caregiver fatigue is super real. They also need help #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
T1 One patient I had broke down and cried as I was asking about her HbA1c (a routine question) that I was caught by surprise. #healthxph
[######] @ThoughtAndRant
RT @giasison: T1 Many of the cases of depression I encounter are from individuals that are pressured by society to fulfill a certain “image”, also stemming out unfortunately from family. #healthxph
𝓛𝓲𝓼𝓪 t. 🐳🗺🧭 @rheumarhyme
On a more personal level, I do have friends who suffer from depression. But I think its worse when they dont know why theyre sad. A friend just describes it as sometimes shed like it if she doesnt wake up tomorrow. #healthxph https://t.co/5nLHVlpYns
Ourlad Tantengco @drdrlads
@helenvmadamba No more Doc H. Rainy season here already #healthxph
Jarvin Tan @Jetlax
@drdrlads @jimlopez875 @thestreetgazer I believe there is a misconception (and even I had this for a while) that suicidal ideation is black and white "want to die" vs "don't wanna die" A great thesis by UPM BehSci grad showed this can be stratified and some ppl with SI realize they in fact, don't wanna die #HealthXPh
Helen Madamba @helenvmadamba
@thestreetgazer @drdrlads 20 degrees would be colder than aircon... I hated that cold weather when I was in New York. I think i had a bit of depression... #healthxph
Shereese Maynard, MS; MBA 😷 She/Her @ShereeseMayMba
@helenvmadamba As are you. #Healthxph https://t.co/MSpF2Out6G
Stephanie Miaco, M.D. @StephMiaco
@drdrlads @jimlopez875 Potential harm to self, potential harm to others, and the social emergency aspect were grounds for admission during training. This is also the case in general. #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @ShereesePubHlth: T1 Its been my experience that listening cannot be overstated. Often a shift in one's disposition, from manic to suicidal can be so slight a thing, only those truly in tune to the individual's baselines can recognize it. #healthxph https://t.co/q8IyHp7dr2
Kenn Samala @Keniji
@thestreetgazer Hi #healthxph , thanks for this timely topic. The prob with anxiety and or depression is that it affects patients' health seeking behavior - esp compliance to meds
Winlove Mojica, MD @theskinsensei
@thestreetgazer T1 When you are indoctrinated that something is wrong with you at a young age, you carry that your entire life. This is the too familiar story of my patients. I have experienced it too #HealthXPh
Marie Ennis-O'Connor @JBBC
Tagging @Diario1Cuidador on this tweetchat topic. He knows a lot about the subject of carer fatigue #healthxph https://t.co/mIE7SvpSVP
Stephanie Miaco, M.D. @StephMiaco
Keeping up with the deluge of shared information here...keep them coming! All your insights are being seen and shared. #healthxph
Jarvin Tan @Jetlax
@SilakboPH These do need to be acknowledged and people properly briefed on them. The way we explain it is the mood and energy improve before suicidal ideations. So the person has more willpower/energy to carry out ideations for a period of time #HealthXPh
Stephanie Miaco, M.D. @StephMiaco
@Jetlax @drdrlads @jimlopez875 Would you be able to share that research, Jarvin? Very interested in it. #healthxph
Shereese Maynard, MS; MBA 😷 She/Her @ShereeseMayMba
@helenvmadamba @endocrine_witch Remember to take care of yourself so that you can care for others #Healthxph
Jarvin Tan @Jetlax
@SilakboPH ^With the above, though 0.7% might be a small number, it still needs to be counselled and monitored. Good news is data shows that on average, this only is a trend for 24 year olds and below. The trend actually reverses beyond 25 :) #HealthXPh
Iris Thiele Isip Tan MD, MSc @endocrine_witch
@Keniji @thestreetgazer Hello Ken!! I’ve had patients express hopelessness that they feel their medications aren’t really helping. #healthxph or sometimes it’s the financial burden of being sick too.
Stephanie Miaco, M.D. @StephMiaco
@Keniji Very well said! Thank you for joining this tweetchat, we appreciate all this. Through this, we are learning from each other. #healthxph
Winlove Mojica, MD @theskinsensei
@thestreetgazer T1 Since I have experienced the anxiety and depression, I have learned to quickly pick up signs in my patients. I have a low threshold for referring to psychiatry. Almost all of the time, they feel thankful for the referral. #HealthxPH
Ourlad Tantengco @drdrlads
@Keniji @thestreetgazer Agree, sometimes patients no longer want to see the doctor because of anxiety of the disease they might have. Once they knew their disease they might get even more depressed. #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
@TawengMd I agree. Maybe @thestreetgazer may have something to say about this. #healthxph
Stephanie Miaco, M.D. @StephMiaco
T1. At some point, there will be that patient who tells you that they no longer want to go on and that they are no longer going to accept further therapy or treatment. It is at moments like these that #suicide leaves you temporarily feeling helpless. #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @theskinsensei: @thestreetgazer T1 Since I have experienced the anxiety and depression, I have learned to quickly pick up signs in my patients. I have a low threshold for referring to psychiatry. Almost all of the time, they feel thankful for the referral. #HealthxPH
Helen Madamba @helenvmadamba
@louiedanbriones telemetry is intensive care, right? Focus should also be given to explaining to family about the patient's condition. Grieving can lead to depression too. #healthxph
Jarvin Tan @Jetlax
@thestreetgazer @drdrlads @jimlopez875 I wish, but waiting for it to be published before he shares. It's a mixed method on suicidal ideation. Many people who reported suicidal ideation were found to actually not have desire to die, and flowchart was drawn on path a student takes before reaching SI #HealthXPh
Kenn Samala @Keniji
@endocrine_witch @thestreetgazer Agree Ma'am. The problem is multifaceted and I guess as physicians handling them, it's impt that we pick up subtle clues as to their over all mental wellness #healthxph
𝓛𝓲𝓼𝓪 t. 🐳🗺🧭 @rheumarhyme
I agree with this! Re: friend. At first I was in a panic like i NEED to do something. Should I provide a solution for the problem? But she seemed to respond best to one thing: LISTENING. No judgements, No solutions, No analysis. #HealthxPh https://t.co/XgGWppOPxk
Helen Madamba @helenvmadamba
@theskinsensei @thestreetgazer when a person feels he/she is not accepted, this can lead to lowered self worth and depression, and eventually to suicide ideations. #healthxph
Jarvin Tan @Jetlax
This + stigma. Two most frequent reasons I encounter regularly #HealthXPh #MoveForMH https://t.co/jD7qhIJoLe
Kenn Samala @Keniji
@drdrlads @thestreetgazer This is very true Lads. I personally see them a lot in our clinics (onco). #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
@louiedanbriones I have seen that too. Most don’t want to feel they are a burden to their family. #healthxph
Stephanie Miaco, M.D. @StephMiaco
@kanatakahashi_ Hey there Kana! :-) Congratulations, by the way, are in order. :-) #healthxph Join in!
Helen Madamba @helenvmadamba
@TawengMd family therapy. death and dying is a blessed period in the family cycle and can be healing time if counselling can be provided. this can avert depression and disagreements. #healthxph
Winlove Mojica, MD @theskinsensei
@helenvmadamba @thestreetgazer Low self esteem is a risk factor for risky behavior. Who better to build up self esteem of kids than their parents? :) #HealthXPh
Stephanie Miaco, M.D. @StephMiaco
@Keniji @drdrlads Depression is a comorbid illness, and I believe that there will always be a point where, despite one's resilience, one will have felt hopeless and helpless. #healthxph
Jarvin Tan @Jetlax
Mental health penetrates all aspects of physical health, just as physical health can also greatly impact mental health. Recent study showed 10% of depressions preventable by exercise #HealthXPh #MoveForMH #GalawForMH https://t.co/cPYN4qpUTi
Silakbo PH @SilakboPH
@Jetlax Ahhhh that's why. I was 20 at the time! Wasn't briefed iirc, but at least it all makes sense now huhu #healthxph
Jarvin Tan @Jetlax
RT @raymondnaguit:
Helen Madamba @helenvmadamba
#healthxph @ShereesePubHlth having foot reflex to relieve my "panuhot" or what they call cold areas in the body. Massage is my vice, my self care... https://t.co/esEq79vFEr
Ourlad Tantengco @drdrlads
@Jetlax @thestreetgazer @jimlopez875 my mentor toxicologist and PhD in clinical psych share that in his research and experience patients who say "ayoko na mabuhay" tend to really push through with suicide than those who say "gusto ko na mamatay" #healthxph
Stephanie Miaco, M.D. @StephMiaco
The second topic will be more relevant, as it will open up the discussion on how suicides and suicidal declarations have challenged us. #healthxph T2: In your opinion, what are the biggest challenges to detection of symptoms and proper treatment of the depression and suicide?
Iris Thiele Isip Tan MD, MSc @endocrine_witch
T2 I’ve heard patients express feelings of doom when their lab results are not at goal and they’ve done everything they can. Have to reassure them #HealthXPH
Shereese Maynard, MS; MBA 😷 She/Her @ShereeseMayMba
RT @endocrine_witch: T2 I’ve heard patients express feelings of doom when their lab results are not at goal and they’ve done everything they can. Have to reassure them #HealthXPH
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @drdrlads: @Jetlax @thestreetgazer @jimlopez875 my mentor toxicologist and PhD in clinical psych share that in his research and experience patients who say "ayoko na mabuhay" tend to really push through with suicide than those who say "gusto ko na mamatay" #healthxph
Jarvin Tan @Jetlax
@SilakboPH We are working towards the day that for questions like this, anyone can simply walk up to a botika and ask a pharmacist without having to wait in line + pay extra $$$ Can't wait @PhilPharmacists @PPA_Psychiatry :) #HealthXPh #MoveForMH
Shereese Maynard, MS; MBA 😷 She/Her @ShereeseMayMba
RT @rheumarhyme: I agree with this! Re: I agree with this! Re: friend. At first I was in a panic like i NEED to do something. Should I provide a solution for the problem? But she seemed to respond best to one thing: LISTENING. No judgements, No solutions, No analysis. #HealthxPh https://t.co/XgGWppOPxk
Silakbo PH @SilakboPH
Signal boosting RPh @Jetlax's useful information, RE suicidality as a symptom of SSRIs! #HealthXPH https://t.co/KVJSyUs0Kd
Iris Thiele Isip Tan MD, MSc @endocrine_witch
@drdrlads @Jetlax @thestreetgazer @jimlopez875 That’s an interesting point. Maybe @DrJeromeCleofas can comment as a sociologist. #healthxph
Kenn Samala @Keniji
@thestreetgazer @drdrlads Indeed, it's a very tricky illness that affects people from all walks of life. #healthxph #depression
Helen Madamba @helenvmadamba
@giasison I saw something on facebook about the Obama policy on discipline in schools... those kids who bully and those kids who commit crime are not "punished" because they have rights too/ #Healthxph this might worsen the incidence of suicide among the youth.
Ourlad Tantengco @drdrlads
@endocrine_witch sometimes we become preoccupied and so focused with the goals for diagnostic values po. we tend to forget the big picture, the quality of life of the patients. #healthxph
Jarvin Tan @Jetlax
The 2004 stat cited by DOH in 2011 does not differ significantly from Rivera et al. (2017)'s paper: it's still really stigma (a cycle that progresses to fear of discrimination and label avoidance+poor help-seeking) and lack of awareness #HealthXPh #MoveForMH https://t.co/kV803ZukvR
Winlove Mojica, MD @theskinsensei
@jimlopez875 This emotional support or "love" is mistaken by the LGBT community and the people around them (as part of stereotype thinking) as sex. When the sex is gone, people want to feel "loved" again. So people eventually jump from one partner to the next #HealthXPh
Jerome Cleofas, PhD, RN (he/they) ♥️🧡💛💚💙💜 @SocioJCleofasRN
T2. I guess, in my case as a teacher, I (and some of my co-teachers) experienced talking to a student who show signs of depression. But when we elevate the matters to the parents, usually they deny, and even get angry at us for meddling #healthxph https://t.co/IAzccSDcCQ
Helen Madamba @helenvmadamba
@drdrlads @jimlopez875 @thestreetgazer yes, suicide ideations should be handles seriously and suicide precautions taken. refer to trained health professionals immediately. #healthxph
Jarvin Tan @Jetlax
@SilakboPH For context, guidelines cite this as an infrequent thing and only up to 24! But regardless, important monitoring for the first week or so of antidepressant regimen! :) #MoveForMH #HealthXPh
Stephanie Miaco, M.D. @StephMiaco
T2 I believe that there are still some HCPs who do not feel confident enough in treating depression, or dealing with suicidal ideations that they may tend to dismiss it. These patients fall through the cracks. #healthxph
Ourlad Tantengco @drdrlads
@endocrine_witch @Jetlax @thestreetgazer @jimlopez875 @DrJeromeCleofas And in his practice, he sees a lot of chemical ingestion in age group of 17-24 years old. He gets a lot of referrals from private and public hospitals. #healthxph
Stephanie Miaco, M.D. @StephMiaco
RT @helenvmadamba: @drdrlads @jimlopez875 @thestreetgazer yes, suicide ideations should be handles seriously and suicide precautions taken. refer to trained health professionals immediately. #healthxph
Shereese Maynard, MS; MBA 😷 She/Her @ShereeseMayMba
T2 Depression can be hard to detect because the struggle is internal and personal for the affected. Also, stigmas cause sufferers to become great actors, hiding s/s even from HCPs. #healthxph https://t.co/iLSfKUyosy
Winlove Mojica, MD @theskinsensei
@helenvmadamba @thestreetgazer Agree. But the approval of parents, reasonable or not, is topmost priority in many cultures esp ours, unfortunately. #HealthxPH
Marjorie Joy Napod Viniegra 💖 @marjviniegra
RT @raymondnaguit:
Kenn Samala @Keniji
@thestreetgazer T2: It gets tricky here bec admittedly, as physicians treating patients, we tend to overlook their psychological well being bec we are pre occupied with treating their disease. I, myself is guilty of this #healthxph
Helen Madamba @helenvmadamba
@drdrlads @TawengMd Can caregiver fatigue also lead to depression? in our health system, caregiver fatigue is prevalent, more the norm or rule than the exception. #healthxph
Chuck Webster MD, MS AI, MS Systems Engineering @wareFLO
Reminded of #AaronBeck 's #cognitivetherapy "personal scientist" technique... get patient to question assumptions (that it's their fault) leading to negative belief, and then also assume true, and show consequences are not as negative as supposed (that they are doomed) #healthxph https://t.co/AiC6bNazVu
Iris Thiele Isip Tan MD, MSc @endocrine_witch
@drdrlads I’ve had patients also ask me why I don’t get angry when they don’t reach treatment targets. Bec apparently some doctors do :( #healthxph
Stephanie Miaco, M.D. @StephMiaco
@rheumarhyme @endocrine_witch @drdrlads @Jetlax @jimlopez875 @DrJeromeCleofas Still a passive ideation, though. I hope he gets help too. #healthxph
Ourlad Tantengco @drdrlads
@jimlopez875 Agree. It also helps when they have people who also had the same experience and were able to get out of the suicidal tendencies #healthxph
Silakbo PH @SilakboPH
RT @Jetlax: @SilakboPH We are working towards the day that for questions like this, anyone can simply walk up to a botika and ask a pharmacist without having to wait in line + pay extra $$$ Can't wait @PhilPharmacists @PPA_Psychiatry :) #HealthXPh #MoveForMH
Jarvin Tan @Jetlax
My worst, worst experience with this hit me totally from behind. I had read DSM. I had read CANMAT, CPNP, you name it But I never ever saw it coming. Only beyond thankful the choice was made to tell me. @raymondnaguit knows how devastated I was that night #HealthXPh #MoveForMH
Jerome Cleofas, PhD, RN (he/they) ♥️🧡💛💚💙💜 @SocioJCleofasRN
T2. As a performance artist, I find it challenging to decipher a co-artist's piece. Like "is their a codified messaged buried in the figurative language in his poem?" It's hard to know if it's the person or the persona talking. #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @rdahildahil_:
𝓛𝓲𝓼𝓪 t. 🐳🗺🧭 @rheumarhyme
T2: for me biggest challenge is stigma & misconceptions. I kept recommending that a relative to seek professional help, but a much older relative chastised me about it. Just because Im a doctor daw eh dapat psych na agad. Its not part of what I do daw. #HealthxPh
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @DrJeromeCleofas: T2. As a performance artist, I find it challenging to decipher a co-artist's piece. Like "is their a codified messaged buried in the figurative language in his poem?" It's hard to know if it's the person or the persona talking. #healthxph
Silakbo PH @SilakboPH
RT @thestreetgazer: T1. At some point, there will be that patient who tells you that they no longer want to go on and that they are no longer going to accept further therapy or treatment. It is at moments like these that #suicide leaves you temporarily feeling helpless. #healthxph
Stephanie Miaco, M.D. @StephMiaco
RT @rdahildahil_:
Stephanie Miaco, M.D. @StephMiaco
RT @theskinsensei: @helenvmadamba @thestreetgazer Agree. But the approval of parents, reasonable or not, is topmost priority in many cultures esp ours, unfortunately. #HealthxPH
Jarvin Tan @Jetlax
@thestreetgazer @rheumarhyme @endocrine_witch @drdrlads @jimlopez875 @DrJeromeCleofas Given this, we need to disseminate our Philippine suicide first aid guidelines more. hoping it can be integrated in all allied health courses and SHS health classes too https://t.co/6nMlHbmhGS #HealthXPh #MoveForMH
Silakbo PH @SilakboPH
RT @rdahildahil_:
Silakbo PH @SilakboPH
RT @Jetlax: The 2004 stat cited by DOH in 2011 does not differ significantly from Rivera et al. (2017)'s paper: The 2004 stat cited by DOH in 2011 does not differ significantly from Rivera et al. (2017)'s paper: it's still really stigma (a cycle that progresses to fear of discrimination and label avoidance+poor help-seeking) and lack of awareness #HealthXPh #MoveForMH https://t.co/kV803ZukvR
Jerome Cleofas, PhD, RN (he/they) ♥️🧡💛💚💙💜 @SocioJCleofasRN
@endocrine_witch @drdrlads @Jetlax @thestreetgazer @jimlopez875 An anthropologist once told me that Filipinos' world views lean towards dualism. So, I guess maybe that's why people infer that way. #healthxph
Stephanie Miaco, M.D. @StephMiaco
This is all so true. The reality of it is very challenging for us in the mental health field. #healthxph https://t.co/Z45ni4pEhW
Stephanie Miaco, M.D. @StephMiaco
RT @Jetlax: @thestreetgazer @rheumarhyme @endocrine_witch @drdrlads @jimlopez875 @DrJeromeCleofas Given this, we need to disseminate our Philippine suicide first aid guidelines more. hoping it can be integrated in all allied health courses and SHS health classes too https://t.co/6nMlHbmhGS #HealthXPh #MoveForMH
Kenn Samala @Keniji
@thestreetgazer T2: It is a 14-item self administered questionnaire (7 questions each on anxiety and depression). It's convenient to administer as it only takes around 2-5 mins to complete. #healthxph
𝓛𝓲𝓼𝓪 t. 🐳🗺🧭 @rheumarhyme
...fast forward a couple of months later, aforementioned older relative txts me inquiring of possible psych referrals ... because the symptoms had gotten worse. 😩 #HealthxPh
Jarvin Tan @Jetlax
T2 Whenever I come across cases of suicidal ideations or attempts, I do what I can as per the guidelines But I'm realizing now I'm only just 1 person, and so invested more in incorporating suicide first aid into pharmacy curriculum so more are capacitated #HealthXPh #moveForMH
Chuck Webster MD, MS AI, MS Systems Engineering @wareFLO
Sometimes tradition cognitive therapy is criticized for downplaying emotional dimension (assumes emotions are reactions to cognitive appraisal? necessarily true?) However, potentially good fit for some "hyper-rational" personalities... IMO #Healthxph https://t.co/xgEx3bY49I
Helen Madamba @helenvmadamba
Sharing T2 #healthXPH https://t.co/zsQpupHQQt
Iris Thiele Isip Tan MD, MSc @endocrine_witch
@rheumarhyme The older generation may still think that seeing a psychiatrist is only for those with psychosis. Si Sisa ata ang peg bago pumayag na marefer. #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @DrJeromeCleofas: @endocrine_witch @drdrlads @Jetlax @thestreetgazer @jimlopez875 An anthropologist once told me that Filipinos' world views lean towards dualism. So, I guess maybe that's why people infer that way. #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @Jetlax: @thestreetgazer @rheumarhyme @endocrine_witch @drdrlads @jimlopez875 @DrJeromeCleofas Given this, we need to disseminate our Philippine suicide first aid guidelines more. hoping it can be integrated in all allied health courses and SHS health classes too https://t.co/6nMlHbmhGS #HealthXPh #MoveForMH
Ourlad Tantengco @drdrlads
@endocrine_witch @rheumarhyme I agree, we also need to educate them about the different psychiatric conditions. And not all of them present with psychotic features #healthxph
𝓛𝓲𝓼𝓪 t. 🐳🗺🧭 @rheumarhyme
RT @Jetlax: @thestreetgazer @rheumarhyme @endocrine_witch @drdrlads @jimlopez875 @DrJeromeCleofas Given this, we need to disseminate our Philippine suicide first aid guidelines more. hoping it can be integrated in all allied health courses and SHS health classes too https://t.co/6nMlHbmhGS #HealthXPh #MoveForMH
Jerome Cleofas, PhD, RN (he/they) ♥️🧡💛💚💙💜 @SocioJCleofasRN
@Jetlax @thestreetgazer @rheumarhyme @endocrine_witch @drdrlads @jimlopez875 I agree with curricular integration. SHS students are bombarded with so much stress. It's unbelievable what K12 requires them to accomplish. That's why we have a lot of mental health concerns among our students #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @Keniji: @thestreetgazer T2: @thestreetgazer T2: It is a 14-item self administered questionnaire (7 questions each on anxiety and depression). It's convenient to administer as it only takes around 2-5 mins to complete. #healthxph
Chuck Webster MD, MS AI, MS Systems Engineering @wareFLO
Like mine! 😂 #Healthxph https://t.co/EROUhWQqP4
Jarvin Tan @Jetlax
@wareFLO If the particular instance of suicidal ideation is due to an underlying clinical depression, CBT would be a perfect fit Evidence is great in general, and I glimpsed a paper I forgot to read on its positive effects on suicidality, specifically #MoveForMH #HealthXPh
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @drdrlads: @endocrine_witch @rheumarhyme I agree, we also need to educate them about the different psychiatric conditions. And not all of them present with psychotic features #healthxph
Stephanie Miaco, M.D. @StephMiaco
RT @DrJeromeCleofas: @Jetlax @thestreetgazer @rheumarhyme @endocrine_witch @drdrlads @jimlopez875 I agree with curricular integration. SHS students are bombarded with so much stress. It's unbelievable what K12 requires them to accomplish. That's why we have a lot of mental health concerns among our students #healthxph
Jarvin Tan @Jetlax
@DrJeromeCleofas @thestreetgazer @rheumarhyme @endocrine_witch @drdrlads @jimlopez875 June 21. The Philippine Mental Health Act will lapse into law. There are provisions specifically for this! #MoveForMH #HealthXPh
Nico Baguio @nicobaguio
RT @SilakboPH: Hello Doc! Hello Twitter! This is Rissa (@rscrnl) of Silakbo PH signing in for #HealthxPH. Tonight's topic is quite sensitive, but necessary to engage in discourse about. https://t.co/5Jza3XjUSw
Helen Madamba @helenvmadamba
There's a difference between negative and positive suicide ideations #Healthxph https://t.co/HhCWBQTMrR
Stephanie Miaco, M.D. @StephMiaco
@drdrlads @endocrine_witch @rheumarhyme Yes, definitely! Education reduces ignorance and fear of #Psychiatric Implications. #Healthxph
Winlove Mojica, MD @theskinsensei
T2 One big challenge is the healthcare’s worker’s knowledge on the reality and validity of mental health disorders. I really believe depression is underdiagnosed and commonly misdiagnosed as laziness/lack of grit. #HealthxPH https://t.co/ii4WB4SnoX
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @Jetlax: @DrJeromeCleofas @thestreetgazer @rheumarhyme @endocrine_witch @drdrlads @jimlopez875 June 21. The Philippine Mental Health Act will lapse into law. There are provisions specifically for this! #MoveForMH #HealthXPh
Silakbo PH @SilakboPH
T2. Lack of awareness and accessibility: Most people don't know where to go to get help, and for lower-income Filipinos, mental health may not be a priority when basic needs are a struggle to fulfill. #healthxph
Stephanie Miaco, M.D. @StephMiaco
T3 is up! T3: What online and offline maneuvers can you suggest to improve the diagnosis and treatment of depression and correspondingly, the prevention of suicide? #healthxph
Shereese Maynard, MS; MBA 😷 She/Her @ShereeseMayMba
@endocrine_witch @rheumarhyme Its not just the older generations. In minority and female pops in the US, stigmas discourage sufferers from seeking treatment, while millennials wear it as a badge of courage. #Healthxph https://t.co/7JtXQfSIAR
Ourlad Tantengco @drdrlads
@SilakboPH Even with access, I know someone from a certain medical school. Does not want to be seen by psychiatrist in their university hospital because it will spread to the college community for sure. problem with confidentiality. #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @ShereesePubHlth: @endocrine_witch @rheumarhyme Its not just the older generations. In minority and female pops in the US, stigmas discourage sufferers from seeking treatment, while millennials wear it as a badge of courage. #Healthxph https://t.co/7JtXQfSIAR
𝓛𝓲𝓼𝓪 t. 🐳🗺🧭 @rheumarhyme
Agree. While Im all for courage and strength of independence in “I can do this!” ...there is no shame in asking for a helping hand. #HealthxPh https://t.co/Z0mIDqpqbW
Stephanie Miaco, M.D. @StephMiaco
I agree with this... also, possibly because of the fear (and false notion) that "talking about it might encourage the individual to carry out his plans", which, I have to say, is still very much a concern of some HCPs. #healthxph https://t.co/6sUsPOfJlu
Winlove Mojica, MD @theskinsensei
@raymondnaguit Agree. It will take a brave youth to say " Mom I need to see a psychiatrist " #HealthXPh
Helen Madamba @helenvmadamba
@Jetlax that's why all need to work together so that we all provide an enabling environment to address the root cause of suicidal ideations and provide support. help is just a tweet, a text, a pm or a call away. #Healthxph
Stephanie Miaco, M.D. @StephMiaco
RT @drdrlads: @SilakboPH Even with access, I know someone from a certain medical school. Does not want to be seen by psychiatrist in their university hospital because it will spread to the college community for sure. problem with confidentiality. #healthxph
𝓛𝓲𝓼𝓪 t. 🐳🗺🧭 @rheumarhyme
RT @ShereesePubHlth: @endocrine_witch @rheumarhyme Its not just the older generations. In minority and female pops in the US, stigmas discourage sufferers from seeking treatment, while millennials wear it as a badge of courage. #Healthxph https://t.co/7JtXQfSIAR
Jarvin Tan @Jetlax
RT @raymondnaguit:
Silakbo PH @SilakboPH
T2 (cont.) Another challenge to proper detection and treatment is of course the stigma against MH issues. For instance, they may disclose to trusted friends/loved ones who are not as equipped to handle the disclosure, and receive an unfavorable reaction from them. #HealthxPH
Jarvin Tan @Jetlax
RT @helenvmadamba: @Jetlax that's why all need to work together so that we all provide an enabling environment to address the root cause of suicidal ideations and provide support. help is just a tweet, a text, a pm or a call away. #Healthxph
Stephanie Miaco, M.D. @StephMiaco
That is very encouraging to hear about millennials, of course. They are a different breed, more outspoken, I suppose some older generations might find it off-putting in the first place. How much more when they would talk about depression and suicide. #healthxph https://t.co/Hn7kOODgw4
Jarvin Tan @Jetlax
RT @SilakboPH: T2 (cont.) Another challenge to proper detection and treatment is of course the stigma against MH issues. For instance, they may disclose to trusted friends/loved ones who are not as equipped to handle the disclosure, and receive an unfavorable reaction from them. #HealthxPH
Stephanie Miaco, M.D. @StephMiaco
RT @SilakboPH: T2 (cont.) Another challenge to proper detection and treatment is of course the stigma against MH issues. For instance, they may disclose to trusted friends/loved ones who are not as equipped to handle the disclosure, and receive an unfavorable reaction from them. #HealthxPH
Ⓜ𝓪𝕀A𝓜𝕊ᑕ卄𝒾𝔢Ƒ #AngatBuhayNGO 🌷 @MaiaMschief
#ALDUB35thMonthsary I hope you guys can check this out. #MoveForMH #Healthxph https://t.co/taKpx5LVZX
Stephanie Miaco, M.D. @StephMiaco
RT @raymondnaguit:
Helen Madamba @helenvmadamba
@theskinsensei @thestreetgazer Yes, many of my patients don't disclose to their parents and their families for fear of rejection... na itatakwil sila. It's sad. Family should be the first people to run to for help. #HealthxPH
Stephanie Miaco, M.D. @StephMiaco
Many of us, including yourself, are working to make things safer, and more comfortable to be able to say this out loud to their families, as opposed to years ago. #Healthxph https://t.co/ht8CjJIcxE
Marjorie Joy Napod Viniegra 💖 @marjviniegra
RT @raymondnaguit:
Winlove Mojica, MD @theskinsensei
@drdrlads @endocrine_witch @rheumarhyme Yes! Must stress that. Having a mental health disorder doesn't mean automatic psychosis :) #HealthXPh
FilipinoMentalHealth @FMHISF
RT @thestreetgazer: Inviting everyone to tonight's #Healthxph #tweetchat: Inviting everyone to tonight's #Healthxph #tweetchat: Breaking down the Walls: Dealing with Challenges to the Prevention of Suicides https://t.co/9iREugKqwZ Let’s discuss this tonight at 9PM PHT/9AM US EST! Looking forward to your insights from your respective experiences!
Helen Madamba @helenvmadamba
@Keniji @thestreetgazer When patients undergo miscarriage or lose their babies, we need to always include in our medical "checklist" if the mother needs additional help, screen if she needs special support. #healthxph putting oneself in the patient's shoes will help you empathize and identify risks.
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @thestreetgazer: Many of us, including yourself, are working to make things safer, and more comfortable to be able to say this out loud to their families, as opposed to years ago. #Healthxph https://t.co/ht8CjJIcxE
Jerome Cleofas, PhD, RN (he/they) ♥️🧡💛💚💙💜 @SocioJCleofasRN
I remember one time, our poetry group was invited by an NGO to a "mental health advocacy" program to perform. To our horrors, the host exclaimed, "sino dito ang depressed? PALAKPAKAN!" It was triggering! #healthxPH
Silakbo PH @SilakboPH
RT @raymondnaguit:
💚❤Eve Dezzi Eve's💚❤ 🔛⏳ @evelyn121083
RT @MaiaMschief: #ALDUB35thMonthsary I hope you guys can check this out. #MoveForMH #Healthxph https://t.co/taKpx5LVZX
Stephanie Miaco, M.D. @StephMiaco
T3 is up! This discussion was meant to pool together our ideas: T3: What online and offline maneuvers can you suggest to improve the diagnosis and treatment of depression and correspondingly, the prevention of suicide? #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
@helenvmadamba @theskinsensei @thestreetgazer Hence I strive to keep communication lines open with my two sons, 11 and 15. #healthxph
Jarvin Tan @Jetlax
T3 For depression, start young. In MH (and even health in general) it's about boosting protective factors and minimizing risk factors - school, community, family, peers, religious/spiritual sector, etc, and promoting awareness of *all* options available + access #HealthXPh https://t.co/E7RgLYlBOC
Marjorie Joy Napod Viniegra 💖 @marjviniegra
RT @raymondnaguit:
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @rdahildahil_:
Shereese Maynard, MS; MBA 😷 She/Her @ShereeseMayMba
RT @thestreetgazer: That is very encouraging to hear about millennials, of course. They are a different breed, more outspoken, I suppose some older generations might find it off-putting in the first place. How much more when they would talk about depression and suicide. #healthxph https://t.co/Hn7kOODgw4
Chuck Webster MD, MS AI, MS Systems Engineering @wareFLO
Excellent #healthxph topic all! #suicide Important & timely. Gotta head out early w/@HealthITdog & wife to video a parade! Last year I had 13.4K #Periscope viewers! #cbuspride #ColumbusPride #Pride2018 Here is last years #periscope360 #360video #Livestream #livestreaming #cbus https://t.co/AzvmPhOw0o
Helen Madamba @helenvmadamba
@endocrine_witch @drdrlads Even the scolding that patients receive when they arrive at the ER in terrible condition can aggravate fear and helplessness. we tend to forget that patients go thru a lot just to get to the ER. our fear for the patient's life overshadows our show of concern #HealthxPH
Stephanie Miaco, M.D. @StephMiaco
@theskinsensei @drdrlads @endocrine_witch @rheumarhyme Well said. Please RT to spread the word. :-) Seriously, there are still some individuals who stigmatize psychiatric treatment by thing this is still so. #healthxph
Stephanie Miaco, M.D. @StephMiaco
RT @fateundermined:
FilipinoMentalHealth @FMHISF
RT @thestreetgazer: With the recent turn of events, #healthxph wanted to keep up with the relevant issues and decided to tackle a topic that we may have all encountered once or twice in our careers/lives. We shall begin tonight's chat with our first topic: T1: https://t.co/jN51YPvUs8
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @thestreetgazer: @theskinsensei @drdrlads @endocrine_witch @rheumarhyme Well said. Please RT to spread the word. :-) Seriously, there are still some individuals who stigmatize psychiatric treatment by thing this is still so. #healthxph
Silakbo PH @SilakboPH
@raymondnaguit This is so true! I know some people who are seeing pdocs behind their parents' backs because they don't believe in mental healthcare. One popular form of stigma: the older generation is fond of saying that we're weak because of our increased attention to MH issues. #healthxph
Helen Madamba @helenvmadamba
@drdrlads @jimlopez875 that reminds me of the needs to create a support group for HIV-positive mothers. I don't know if there is one already. If there is, please add me! #HealthxPH
Stephanie Miaco, M.D. @StephMiaco
@imMcRyan @Jetlax @drdrlads @jimlopez875 Sorry to hear about your uncle. It is never easy. #healthxph
Jarvin Tan @Jetlax
T3 Suicide will go beyond mental health and touch on other aspects as well. Incorporating red flags of suicide into education + proper way to do suicide first aid will raise vigilance and awareness, but... #HealthXPh
Stephanie Miaco, M.D. @StephMiaco
RT @raymondnaguit:
𝓛𝓲𝓼𝓪 t. 🐳🗺🧭 @rheumarhyme
Offline/IRL: Observe well. In a hurried/harassed/suppper busy day at a clinic, even when you are doing everything correct medically, the patient may still come out depressed. #HealthxPh https://t.co/QHwSSRBx29
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @raymondnaguit:
Lane @Flolaleng
RT @raymondnaguit:
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @helenvmadamba: @Keniji @thestreetgazer When patients undergo miscarriage or lose their babies, we need to always include in our medical "checklist" if the mother needs additional help, screen if she needs special support. #healthxph putting oneself in the patient's shoes will help you empathize and identify risks.
Helen Madamba @helenvmadamba
@endocrine_witch @theskinsensei @thestreetgazer I imagine it is difficult to be a mother, when your kids have a different "language" #healthxph yes, in that case you should be your child's best friend.
Silakbo PH @SilakboPH
RT @Jetlax: T3 For depression, start young. In MH (and even health in general) it's about boosting protective factors and minimizing risk factors - school, community, family, peers, religious/spiritual sector, etc, and promoting awareness of *all* options available + access #HealthXPh https://t.co/E7RgLYlBOC
Arianne Pastoral 💖💝💕 @heyitsariannep
RT @giasison: T1 Many of the cases of depression I encounter are from individuals that are pressured by society to fulfill a certain “image”, also stemming out unfortunately from family. #healthxph
Chuck Webster MD, MS AI, MS Systems Engineering @wareFLO
Will investigate! PS honored to be able to say I trained w/the father of #cognitivetherapy #aaronbeck! (while working a computer simulation of #depression!) #Healthxph https://t.co/0SNS954is5
Jarvin Tan @Jetlax
T3 For a more preventive approach to suicide and taking from what I remember on my friend's thesis, a students' spiraling out of control begins when psychosocial factors overwhelm them (stress-diasthesis) AND then they are rejected when they seek help. #HealthXPh #MoveForMH
Jerome Cleofas, PhD, RN (he/they) ♥️🧡💛💚💙💜 @SocioJCleofasRN
T3. Empower teachers, barangay health workers and middle level managers of companies to detect and refer mental health concerns of their students, community members and employees respectively #healthxph https://t.co/i4itGXzReh
Kenn Samala @Keniji
@helenvmadamba @thestreetgazer Indeed Ma'am. Psychological well-being should be part of patient's management so we can really say that we provide a holistic care. #healthxph It is an often overlooked aspect of treatment
Winlove Mojica, MD @theskinsensei
T3 an online support group does wonders! My Twitter account was made specifically for the LGBT and PLHIV community. You will be surprised how helpful people are here. Amazing! @edbusim @Kaskade08 @JJhumantorch @iamfivefootsix #HealthXPh https://t.co/cqHpkpeMiY
Sanford Jeames; DHA, FASCO(He, Him) @JeamesSailor
@thestreetgazer T1. As a cancer clinician & advocate, many discussion about #depression has occured. It's due 2 despair & exasperation from treatment. I have not had anyone indicate #suicide to me. It's a hard admission of vulnerability. We need 2 be ready for it. #healthxph
Chuck Webster MD, MS AI, MS Systems Engineering @wareFLO
RT @Jetlax: @wareFLO If the particular instance of suicidal ideation is due to an underlying clinical depression, CBT would be a perfect fit Evidence is great in general, and I glimpsed a paper I forgot to read on its positive effects on suicidality, specifically #MoveForMH #HealthXPh
Sanford Jeames; DHA, FASCO(He, Him) @JeamesSailor
RT @thestreetgazer: T1. At some point, there will be that patient who tells you that they no longer want to go on and that they are no longer going to accept further therapy or treatment. It is at moments like these that #suicide leaves you temporarily feeling helpless. #healthxph
𝓛𝓲𝓼𝓪 t. 🐳🗺🧭 @rheumarhyme
THIS! re: recent celebrity suicides. Some people I know commented: “Grabe, 40s, succesful, may pera, nakuha pa nilang ~?!” #HealthxPh https://t.co/ATgGNZk0NH
Silakbo PH @SilakboPH
RT @Jetlax: T3 For a more preventive approach to suicide and taking from what I remember on my friend's thesis, a students' spiraling out of control begins when psychosocial factors overwhelm them (stress-diasthesis) AND then they are rejected when they seek help. #HealthXPh #MoveForMH
Helen Madamba @helenvmadamba
@thestreetgazer @drdrlads @endocrine_witch @rheumarhyme Awareness leads to understanding. Understanding leads to compassion. Compassion leads to empathy. Empathy leads to acceptance. #HealthxPH
Jarvin Tan @Jetlax
T3 Meaning fighting stigma on suicide specifically will make people more open to *listen nonjudgmentally* to peers, students, etc. This will keep them from spiraling into suicidality in the first place! (++ increasing protective factors like peer support) #HealthXPh #MoveForMH https://t.co/77dlaEEtVj
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @JeamesSailor: @thestreetgazer T1. As a cancer clinician & advocate, many discussion about #depression has occured. It's due 2 despair & exasperation from treatment. I have not had anyone indicate #suicide to me. It's a hard admission of vulnerability. We need 2 be ready for it. #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @theskinsensei: T3 an online support group does wonders! My Twitter account was made specifically for the LGBT and PLHIV community. You will be surprised how helpful people are here. Amazing! @edbusim @Kaskade08 @JJhumantorch @iamfivefootsix #HealthXPh https://t.co/cqHpkpeMiY
Winlove Mojica, MD @theskinsensei
@endocrine_witch @helenvmadamba @thestreetgazer It's the first line of defense for mental health disorder - good communication between children and parents ❤️ #HealthXPh
Helen Madamba @helenvmadamba
@Keniji @thestreetgazer if you have 30 patients lined up in the clinic, I doubt many physicians would consider to provide counselling. Sad to note. #HealthxPH
Iris Thiele Isip Tan MD, MSc @endocrine_witch
@JeamesSailor @thestreetgazer Hi Sanford! #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @helenvmadamba: @thestreetgazer @drdrlads @endocrine_witch @rheumarhyme Awareness leads to understanding. Understanding leads to compassion. Compassion leads to empathy. Empathy leads to acceptance. #HealthxPH
𝓛𝓲𝓼𝓪 t. 🐳🗺🧭 @rheumarhyme
@rdahildahil_ @endocrine_witch Or people dismissing them as “Mag-Pray ka kasi”.... #healthxph
Jerome Cleofas, PhD, RN (he/they) ♥️🧡💛💚💙💜 @SocioJCleofasRN
T3. Also, we must orient the creative minds behind the teleseryes, movies and series that overly romanticize depression and suicide. Media must be compelled to deliver these topics responsibly. #HealthXPh https://t.co/i4itGXzReh
𝓛𝓲𝓼𝓪 t. 🐳🗺🧭 @rheumarhyme
RT @helenvmadamba: @thestreetgazer @drdrlads @endocrine_witch @rheumarhyme Awareness leads to understanding. Understanding leads to compassion. Compassion leads to empathy. Empathy leads to acceptance. #HealthxPH
Jarvin Tan @Jetlax
@wareFLO Wow, that's amazing! i-CBT seems to be an upandcoming intervention, esp in areas with limited access to professionals. CANMAT 2016 guidelines for major depressive disorder has a good summary of the evidence for CBT in chapter 2, if I'm not mistaken on chapter nnumber #HealthXPh
Stephanie Miaco, M.D. @StephMiaco
T3: Online: Make it a point to learn about depression, ask well thought-out questions to those who express that they want to commit suicide to help them get help. Offline: Take care of yourself both physically and mentally, so you can be healthy enough to help. #healthxph
Shereese Maynard, MS; MBA 😷 She/Her @ShereeseMayMba
Friends, I'm on the road and keep losing signal. So, this is where I leave you. Take care of yourselves; take care of others. Don't throw shade, throw kindness, as we can never know the internal struggles of our fellow humans. Take care. #healthxph https://t.co/ueHi8ZXQw2
Stephanie Miaco, M.D. @StephMiaco
RT @helenvmadamba: @thestreetgazer @drdrlads @endocrine_witch @rheumarhyme Awareness leads to understanding. Understanding leads to compassion. Compassion leads to empathy. Empathy leads to acceptance. #HealthxPH
Helen Madamba @helenvmadamba
@theskinsensei I was talking to my girlfriends in Davao, and they shared their experiences on postpartum depression. Sadly, their relative automatically labelled them as "nag iinarte" or seeking attention. The prevalence of postpartum depression is increasing, need screening #healthxph
Iris Thiele Isip Tan MD, MSc @endocrine_witch
@rheumarhyme @rdahildahil_ I find that people say a lot of things bec they feel uncomfortable when someone expresses suicidal thoughts. They don’t know how to handle the disclosure. #healthxph
Stephanie Miaco, M.D. @StephMiaco
@helenvmadamba @drdrlads @endocrine_witch @rheumarhyme How both very Zen and Yoda, doc H. :-) #healthxph
Stephanie Miaco, M.D. @StephMiaco
RT @rdahildahil_:
Kenn Samala @Keniji
T3: Information (and its accessibility) is key. We should take advantage of the wealth of information available nowadays and use them accordingly #healthxph https://t.co/v8EZrPrkS8
Helen Madamba @helenvmadamba
@thestreetgazer Spreading GOOD VIBES like what mommy @giasison is doing... it helps! #HealthxPH
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @DrJeromeCleofas: T3. Also, we must orient the creative minds behind the teleseryes, movies and series that overly romanticize depression and suicide. Media must be compelled to deliver these topics responsibly. #HealthXPh https://t.co/i4itGXzReh
Silakbo PH @SilakboPH
T3. Integrate MH into the education system. Please. Mental health education can (1) help MI sufferers assume a more objective stance on what they're thinking and feeling; (2) ultimately lessen the stigma, myths and misconceptions that are so rampant in the PH #HealthxPH
Stephanie Miaco, M.D. @StephMiaco
RT @DrJeromeCleofas: T3. Also, we must orient the creative minds behind the teleseryes, movies and series that overly romanticize depression and suicide. Media must be compelled to deliver these topics responsibly. #HealthXPh https://t.co/i4itGXzReh
Iris Thiele Isip Tan MD, MSc @endocrine_witch
RT @rdahildahil_:
Helen Madamba @helenvmadamba
@imMcRyan @jimlopez875 @thestreetgazer @Jetlax @drdrlads It has allowed us to put a face to suicide. It started with Robbin Williams, I think. We can talk about it more. #HealthxPH
Jarvin Tan @Jetlax
@imMcRyan @jimlopez875 @thestreetgazer @drdrlads I'm sorry to hear about your uncle. #HealthXPh
𝓛𝓲𝓼𝓪 t. 🐳🗺🧭 @rheumarhyme
Thinking about online. Im not sure. Im personally paranoid about social media. But I still prefer twitter over FB or IG. 🤷🏻‍♀️ #HealthxPh in the vastness of the twitterverse I feel its a great place to not be judged. (Well, most of the time) https://t.co/QHwSSRBx29
Jarvin Tan @Jetlax
RT @SilakboPH: T3. Integrate MH into the education system. Please. Mental health education can (1) help MI sufferers assume a more objective stance on what they're thinking and feeling; (2) ultimately lessen the stigma, myths and misconceptions that are so rampant in the PH #HealthxPH
Helen Madamba @helenvmadamba
@TawengMd @thestreetgazer Or have somebody you can call to address counselling needs. #HealthxPH
Jerome Cleofas, PhD, RN (he/they) ♥️🧡💛💚💙💜 @SocioJCleofasRN
@helenvmadamba @Keniji @thestreetgazer I hope we see the day when we'll have enough health man power for the people. #healthxph
Stephanie Miaco, M.D. @StephMiaco
To be perfectly honest, I was reading every single point...and they were all excellent! Wow, I feel very honored to have hosted our very enthusiastic twitter meeting tonight...because I learned a lot, and I know you all did too. Thank you for sharing your experiences! #healthxph
Jarvin Tan @Jetlax
RT @ShereesePubHlth: Friends, I'm on the road and keep losing signal. So, this is where I leave you. Take care of yourselves; take care of others. Don't throw shade, throw kindness, as we can never know the internal struggles of our fellow humans. Take care. #healthxph https://t.co/ueHi8ZXQw2
Helen Madamba @helenvmadamba
Wahoo! Power up, WInlove! #HealthxPH https://t.co/C2fAGiCxjl
Silakbo PH @SilakboPH
T3 (cont.) As for what we can do as individuals both online and offline: Clean up your socmed feeds of anything toxic, anything that always just makes you feel bad. A good support system is also key! #HealthxPH
Kenn Samala @Keniji
@helenvmadamba @thestreetgazer And as non experts in the field (Psychiatry) it's really hard to squeeze everything in just one sitting. One thing I did is to let the patients answer the HADS questionnaire while waiting and I tally their score when it's their turn. #healthxph
Jerome Cleofas, PhD, RN (he/they) ♥️🧡💛💚💙💜 @SocioJCleofasRN
T3: Online: they may be hard to find, but some people do present their red flags in their socmed posts. And if they do, I will gently approach them via DM #healthxph
Helen Madamba @helenvmadamba
@Jetlax @wareFLO what is i-CBT and CANMAT? #healthxph
Helen Madamba @helenvmadamba
love this! note to self... #healthxph https://t.co/gNvheoGN3R
Kenn Samala @Keniji
@helenvmadamba @thestreetgazer Once I detect a patient with possible anxiety/and or depression, I spend more time with them and refer to Psychiatry (once with their consent). #healthxph
𝓝𝓪𝓽𝓻𝓲𝓬𝓮𝓡 😷🇨🇦❤️ 🥀 @NatriceR
RT @helenvmadamba: @Keniji @thestreetgazer if you have 30 patients lined up in the clinic, I doubt many physicians would consider to provide counselling. Sad to note. #HealthxPH
Silakbo PH @SilakboPH
T3 (cont.) There have been many MH awareness events, campaigns and projects, but it all still starts with the immediate social network and environment. Isolation, unsupportiveness and inadequate access to mental health resources are insidious and can be disastrous. #HealthxPH
Stephanie Miaco, M.D. @StephMiaco
This post deserves a follow-up write-up...collating all our inputs from tonight. In behalf of #healthxph, I would like to thank everyone for joining in tonight, and being very helpful for one another. Mental Health Awareness has a long way to go, but we'll GET THERE.
Kenn Samala @Keniji
@TawengMd Agree. We must also take care of the 'carers' #healthxph :)
Helen Madamba @helenvmadamba
@theskinsensei just the face to face, am trying to create a FB support group but the consent is tricky. how do you do it @theskinsensei ? #HealthxPH
Jarvin Tan @Jetlax
@helenvmadamba @wareFLO i-CBT is internet-based cognitive behavioral therapy po! Reminiscent of telepsychiatry program done in Quezon(?), CBT itself focuses on teaching skills to cope better, deal w/ maladaptive thought patterns. Therapy in general shown to induce change at epigenetic level #HealthXPh
Kenn Samala @Keniji
@DrJeromeCleofas @helenvmadamba @thestreetgazer My hope too is that psychological wellness be an integral part of our management, and not as an add on or after thought. It's a huge challenge, but talking about it and recognizing its imptance are hopefully the first steps in making it happen #healthxph
Stephanie Miaco, M.D. @StephMiaco
@helenvmadamba @Keniji Very sad indeed. Quick screening might be needed. #healthxph
𝓛𝓲𝓼𝓪 t. 🐳🗺🧭 @rheumarhyme
My friend txted me constantly when she had PPD! At first I was panicking because: 1) Im not a mom, 2) I dont know much about PPD! Thankfully I just always answrd her texts, even tho I didnt really have a solution. Listening does work somewhat. :) #healthxph https://t.co/NYeaQFFJOy
Helen Madamba @helenvmadamba
@Jetlax @wareFLO thank you for explaining it to me. #healthxph
Jarvin Tan @Jetlax
@helenvmadamba @wareFLO CANMAT is the Canadian Network for Mood and Anxiety Treatments. They publish clinical practice guidelines for major depressive disorder and other depressive disorders (2016), bipolar disorder (2018 with ISBD), and anxiety and anx.related disorders (2015) #HealthXPh
Jarvin Tan @Jetlax
@helenvmadamba @wareFLO Happy to help po! #HealthXPh
Winlove Mojica, MD @theskinsensei
@helenvmadamba I'm part of several FB Groups. Most of the members have alter accounts, so we don't know who is who expect those who are comfortable coming out with their status. #HealthxPH
Stephanie Miaco, M.D. @StephMiaco
Thank you, this is very encouraging. Though it might seem like a tedious task to put in more time with such a busy schedule, this may make all the difference. :-) #healthxph https://t.co/G60975Q9sB
Stephanie Miaco, M.D. @StephMiaco
RT @Keniji: @helenvmadamba @thestreetgazer And as non experts in the field (Psychiatry) it's really hard to squeeze everything in just one sitting. One thing I did is to let the patients answer the HADS questionnaire while waiting and I tally their score when it's their turn. #healthxph
Silakbo PH @SilakboPH
RT @rdahildahil_:
Helen Madamba @helenvmadamba
@rheumarhyme a cousin who had PPD told me that just texting me how she felt was already therapeutic because I would always respond. It was better than writing on her diary. #healthxph our presence, sometimes, is enough.
Stephanie Miaco, M.D. @StephMiaco
@TawengMd You're welcome, doc! And good to see you here! Good night to Baby S! <3 #healthxph
𝓛𝓲𝓼𝓪 t. 🐳🗺🧭 @rheumarhyme
THIS. 👏🏼👏🏼👏🏼 #healthxph https://t.co/CKt2Is5FeX
Sanford Jeames; DHA, FASCO(He, Him) @JeamesSailor
@endocrine_witch @thestreetgazer Hello Iris, I'm sorry I was late to discussion. Very necessary at this time. We have to open up discussions around #SuicidePrevention I'm grateful for @giasison and many of you. It's so vital to admit vulnerability, even as professionals. #healthxph
Kenn Samala @Keniji
@thestreetgazer @helenvmadamba This topic is very close to my heart as I did a study on both HIV and Cancer patients using the HADS tool. I asked for patients' feedback after and they find the screening tool easy to follow and do (they're done in less than 5 mins) #healthxph
Helen Madamba @helenvmadamba
@thestreetgazer Great #Healthxph tweetchat tonight, Stephanie! Await the post-chat blogpost :-) have a great weekend everyone! You are beautiful people!
Sanford Jeames; DHA, FASCO(He, Him) @JeamesSailor
RT @helenvmadamba: @thestreetgazer Spreading GOOD VIBES like what mommy @giasison is doing... it helps! #HealthxPH
𝓛𝓲𝓼𝓪 t. 🐳🗺🧭 @rheumarhyme
RT @Keniji: @DrJeromeCleofas @helenvmadamba @thestreetgazer My hope too is that psychological wellness be an integral part of our management, and not as an add on or after thought. It's a huge challenge, but talking about it and recognizing its imptance are hopefully the first steps in making it happen #healthxph
#HealthXPh content from Twitter.