#LDchat Transcript

Healthcare social media transcript of the #LDchat hashtag.
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See #LDchat Influencers/Analytics.

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Dr Edward (Ned) Hallowell MD @drhallowell
Hello Folks. I am ready and waiting for this important #LDChat with @Undertsood!
Understood @UnderstoodOrg
LIVE NOW Welcome to today's #LDchat! This is Dan with the Understood team. We're joined today by psychiatrist and #ADHD expert @drhallowell to discuss screens, stress and ADHD. https://t.co/jzVkDjnzZl
Understood @UnderstoodOrg
Who's with us today? #ADHD #LDchat
Understood @UnderstoodOrg
RT @drhallowell: Hello Folks. I am ready and waiting for this important #LDChat with @Undertsood!
Dr. Sharon Saline - Neurodiverse Psychologist @DrSharonSaline
Hello @Understood and @DrHallowell - I am delighted to join you today! #ldchat
Understood @UnderstoodOrg
@DrSharonSaline @understood @drhallowell Great to have you, Dr. Saline! You always have terrific insights. #LDchat
Edie Brown @edielovesmath
@UnderstoodOrg Edie, Academic Therapist from Washington, DC. Building an international tribe of teachers and parents of teens and young adults with ADHD. Stress is a major for concern for everyone. #LDchat
Dr Edward (Ned) Hallowell MD @drhallowell
I guess I'd lead off by saying there's no reason screens should cause stress. they ought to reduce stress if we use them right #ldchat
Ms. Kegley @teacherkegley
Hello, I am excited to join this Twitter chat today! #LDchat
Dr Edward (Ned) Hallowell MD @drhallowell
Yes, I love Dr. Saline's work. #ldchat
Understood @UnderstoodOrg
@edielovesmath Always great having you, Edie! I was just thinking about you recently because one of our upcoming chats is on college transitions. Hope you can join us then. #LDchat
Understood @UnderstoodOrg
@teacherkegley Great to have you, Ms. Kegley! Thanks for joining! #LDchat
Understood @UnderstoodOrg
We'll begin in just a minute. #LDchat
Dr. Sharon Saline - Neurodiverse Psychologist @DrSharonSaline
RT @drhallowell: Yes, I love Dr. Saline's work. #ldchat - Wow, what an honor coming from you @DrHallowell! And thank you @Understood too!
Understood @UnderstoodOrg
@jannasayer Thanks for joining! Don't forget to use #LDchat with all tweets so everyone can see.
Elevare London @ElevareLondon
#LDchat #edchat #education #11plustips #acceleratedlearning #prepschool #highered #parentpower #putkidsfirst #schoolchoice #parentalchoice #elevenplus https://t.co/PQ087R8W0j
Understood @UnderstoodOrg
@JBensco Excellent! Great having you, Jacob! I'm originally from Western Mass. :) #LDchat
Dr. Esther Lindström @ELindstromPhD
@UnderstoodOrg Glad to join! #LDchat
Dr Edward (Ned) Hallowell MD @drhallowell
Most kids need adults to help them set limits on their screen time #ldchat
Understood @UnderstoodOrg
OK, let's get started. We'll use the Q1, Q2… format for questions. Please use the A1, A2… format for answers. #ADHD #LDchat
Dr Edward (Ned) Hallowell MD @drhallowell
I make an analogy with food #ldchat
Jeff Copper @digcoaching
Hi @Drhallowell and @Understood. Thrilled to be here too! #ldchat
Understood @UnderstoodOrg
Q1. Why are kids with #ADHD particularly prone to excessive screen time use? #LDchat https://t.co/GEi9bGQajy
Dr Edward (Ned) Hallowell MD @drhallowell
We need to learn moderation with screens just as we do with food. #ldchat
Jeff Copper @digcoaching
A1: I see #ADHD as a self-regulation issue... why do the hard stuff when screens are so easy and provocative!? #ldchat
Dr Edward (Ned) Hallowell MD @drhallowell
Q1: For the same reason kids with ADHD are more prone to any compulsive, addicting behavior #ldchat
Dr Edward (Ned) Hallowell MD @drhallowell
It's the dopamine squirt that scratches the itch at the core of ADHD #ldchat
Jono 🇺🇦 @Ianatan_Duine
#LDchat Q1: plenty of reward opportunities on screen to satisfy our dopamine needs! Also, for some parents, it gives them respite. Not the best reason but it happens.
Understood @UnderstoodOrg
RT @Ianatan_Duine: #LDchat Q1: #LDchat Q1: plenty of reward opportunities on screen to satisfy our dopamine needs! Also, for some parents, it gives them respite. Not the best reason but it happens.
Understood @UnderstoodOrg
Some kids with #ADHD and #LD can get "stuck" on thoughts, getting an answer to a question or conversations about their topics of interest. Do you know about perseveration? #LDchat https://t.co/YcsILaZhEQ
Understood @UnderstoodOrg
@thirtydash77 Thanks for joining, Stephanie! Don't forget to use #LDchat with all your tweets.
khan.f01@gmail.com @F01Khan
#LDChat I am excited to learn more about ADHD coping techniques
Dr. Sharon Saline - Neurodiverse Psychologist @DrSharonSaline
A1: Screens for kids with #ADHD is a dopamine rush, as @drhallowell states. It feels good, and enables escape from chores, homework #ldchat
Edie Brown @edielovesmath
@UnderstoodOrg A1. My teens and young adults love digital technology. The are especially enamored with cell phones. They can do anything, hence the excessive use. The trick is to discover ways to integrate learning, organization, and behavior. Parent? Lay off the yelling. #LDchat
Hillary Goldthwait-Fowles @hillary_atp
#LDchat looking forward to this chat- sorry I’m late- on lunch break!
Understood @UnderstoodOrg
@F01Khan Thanks for joining! Don't forget to use #LDchat with all your tweets to participate.
Understood @UnderstoodOrg
RT @edielovesmath: @UnderstoodOrg A1. My teens and young adults love digital technology. The are especially enamored with cell phones. They can do anything, hence the excessive use. The trick is to discover ways to integrate learning, organization, and behavior. Parent? Lay off the yelling. #LDchat
Understood @UnderstoodOrg
RT @DrSharonSaline: A1: A1: Screens for kids with #ADHD is a dopamine rush, as @drhallowell states. It feels good, and enables escape from chores, homework #ldchat
Understood @UnderstoodOrg
Understood founding partner @ChildMindInst explains why parents shouldn't allow their kids to use their phones at the dinner table. #ADHD #LDchat https://t.co/IqVufOzkz3
Understood @UnderstoodOrg
Let's move onto Q2... #LDchat
Understood @UnderstoodOrg
Q2. What are some stress-related behaviors that can manifest in kids with #ADHD due to excessive screen time? #LDchat https://t.co/Pc4wFj5Gk4
Dr Edward (Ned) Hallowell MD @drhallowell
@F01Khan, @jannasayer, @hillarygfphdatp Thanks for joining us! #ldchat
Hillary Goldthwait-Fowles @hillary_atp
@edielovesmath @UnderstoodOrg Agreed. Showing and modeling intentional use and having time is so important. With these powerful tools comes great responsibility. #LDChat
Understood @UnderstoodOrg
Learn about these 5 common signs of stress in grade-schoolers. #ADHD #LDchat https://t.co/MIQXJktSjB
Stephanie Irwin @thirtydash77
#LDchat Q: How do I explain to my son that screen time is more addictive for him than others, to @jannasayer 's point here? He needs "why" answers.
Dr Edward (Ned) Hallowell MD @drhallowell
What is Q2? #ldchat
Caroline Altmann @cealtmann1
#ldchat Have a 14 yr. old and 17 yr. old sons -- not very ADHD unfocused or impulsive. It stresses me out to manage their screen time. I end up feeling like a police. What are effect strategies for them to self manage screens?
Understood @UnderstoodOrg
@drhallowell Q2. What are some stress-related behaviors that can manifest in kids with #ADHD due to excessive screen time? #LDchat
Hillary Goldthwait-Fowles @hillary_atp
A2: Increased #anxiety, impatience, depression, and reduction in ability to persevere and self regulate (assuming tools are used passively and not with care and intention) #LDChat
Understood @UnderstoodOrg
RT @hillarygfphdatp: A2: A2: Increased #anxiety, impatience, depression, and reduction in ability to persevere and self regulate (assuming tools are used passively and not with care and intention) #LDChat
Dr Edward (Ned) Hallowell MD @drhallowell
@jannasayer @UnderstoodOrg Great question! I explain to kids that they have a race car brain, but with bicycle brakes. #ldchat
Understood @UnderstoodOrg
#LDchat
Jono 🇺🇦 @Ianatan_Duine
#LDchat Q2: imagine the frustration from dealing with shifting during the expected transitions.
Understood @UnderstoodOrg
If you're just joining us, please be sure to use #LDchat with all tweets to participate.
Understood @UnderstoodOrg
Here are 4 signs of stress to look for in teens. #ADHD #LDchat https://t.co/vhQg6f3aJi
Dr Edward (Ned) Hallowell MD @drhallowell
@jannasayer @UnderstoodOrg It is hard to strengthen the brakes, but once they learn how, the sky is the limit! #ADHD #ldchat
Stephanie Irwin @thirtydash77
Lately my son is using his iPad to find YouTube videos of building machines - legos candy dispensers, various rubber band shooters, etc. I find this VERY productive and it satisfies two of his dopamine fixes #LDChat
Hillary Goldthwait-Fowles @hillary_atp
@cealtmann1 iOS 12 has a screen time feature built in now- I’m testing it for myself- curious to see how it works for others #LDChat: https://t.co/ecaK7zdJY8
Dr Edward (Ned) Hallowell MD @drhallowell
RT @UnderstoodOrg: Here are 4 signs of stress to look for in teens. #ADHD #LDchat https://t.co/vhQg6f3aJi
Dr Edward (Ned) Hallowell MD @drhallowell
A2: Too much screen time can lead to irritability, lethargy, lack of motivation, defiance, poor performance #ldchat
Jono 🇺🇦 @Ianatan_Duine
#LDchat Q2: Not to mention the escalating outbursts while playing a long and intense game. Plenty of thrown remote controls or controllers!
Edie Brown @edielovesmath
@UnderstoodOrg A2 Older students with ADHD can be difficult in the classroom. Almost every emotion manifests as anger. Proximity is a real challenge (Get away from me). Avoid getting into the "behavior dance." No you can't. Yes I can. No you can't... #LDchat
Hillary Goldthwait-Fowles @hillary_atp
@thirtydash77 Intentional use based on interest and purpose! Love it! #LDChat
Andrea Azmitia @andreaazmitia
A2: Sleep problems, hyperactivity, shorter attention spans #LDChat
Understood @UnderstoodOrg
For any questions specific to your or your child's experiences, please consider joining our free online community at https://t.co/BzFxFalylc, where you can engage with experts and parents who have been where you are. #LDchat
Dr Edward (Ned) Hallowell MD @drhallowell
A2: and poor health. Over time it makes all the negatives of ADHD worse, and prevents the flowering of the positives #ldchat
Understood @UnderstoodOrg
RT @edielovesmath: @UnderstoodOrg A2 Older students with ADHD can be difficult in the classroom. Almost every emotion manifests as anger. Proximity is a real challenge (Get away from me). Avoid getting into the "behavior dance." No you can't. Yes I can. No you can't... #LDchat
Understood @UnderstoodOrg
RT @drhallowell: A2: A2: Too much screen time can lead to irritability, lethargy, lack of motivation, defiance, poor performance #ldchat
Understood @UnderstoodOrg
Kids with #ADHD often feel emotions more intensely than other kids. Trouble managing emotions can lead to moodiness and mood swings. #LDchat https://t.co/GGFqooPcGA
Amy E. Valentine @amyvalentine555
#LDChat
Dr. Sharon Saline - Neurodiverse Psychologist @DrSharonSaline
A2: Too much #screentime actually can exhibit as anti-social behavior. Lack of "gumption" is another major concern. #ldchat
Understood @UnderstoodOrg
Let's move onto Q3... #LDchat
Understood @UnderstoodOrg
Q3. What are possible long-term effects of excessive screen time on the social and emotional development of kids with #ADHD? #LDchat https://t.co/hMjQLMHsAV
Peady✨I said what I said✨#wysiwyg (she/her)🌈 @Peady
RT @UnderstoodOrg: Q3. What are possible long-term effects of excessive screen time on the social and emotional development of kids with #ADHD? #LDchat https://t.co/hMjQLMHsAV
Peady✨I said what I said✨#wysiwyg (she/her)🌈 @Peady
RT @UnderstoodOrg: Here are 4 signs of stress to look for in teens. #ADHD #LDchat https://t.co/vhQg6f3aJi
Inès Ortega @Clauni
RT @UnderstoodOrg: Learn about these 5 common signs of stress in grade-schoolers. #ADHD #LDchat https://t.co/MIQXJktSjB
Understood @UnderstoodOrg
Learning and attention issues like #ADHD can affect a child's ability to make friends. Find out ways you can help. #LDchat https://t.co/9gE1kRrB0n
Jeff Copper @digcoaching
A2: Too much screentime can lead to the same symptoms as any addiction and often leads to underachievement. #ldchat
Hillary Goldthwait-Fowles @hillary_atp
RT @UnderstoodOrg: Learning and attention issues like #ADHD can affect a child's ability to make friends. Find out ways you can help. #LDchat https://t.co/9gE1kRrB0n
Caroline Altmann @cealtmann1
#ldchat A2: Before the signs of too much screen times, there is also the delay in doing homework which is so stressful to me as a parent.
Understood @UnderstoodOrg
@LeslieDoorn Hello. You're currently participating in the chat. Just search for #LDchat on Twitter to see everyone's responses. Use that same hashtag to join in.
Ms. Kegley @teacherkegley
Should teachers allow students that have ADHD to take breaks to have screen time if they are overstimulated or having difficulty focusing in the classroom, or is this going to create potential excessive screen time? #LDchat
Jono 🇺🇦 @Ianatan_Duine
#LDchat Q3: impaired social interaction skills. For one, crappy deciphering of facial expressions and nonverbal cues. Not to mention more risk for social anxiety with less coping for real life interactions.
Dr Edward (Ned) Hallowell MD @drhallowell
what is Question 3? #ldchat
Understood @UnderstoodOrg
Kids with #ADHD feel the same emotions as their peers. But their emotions are more intense with ADHD and impact everyday living. #LDchat https://t.co/moaKMZ4vul
Edie Brown @edielovesmath
@UnderstoodOrg A3 There's been a lot of research on the effects of excessive screen-time with adolescents with ADHD (school and home). Unfortunately, there is no absolute answer. It depends on the age, emotional connection, and interactivity. #LDchat
Understood @UnderstoodOrg
RT @edielovesmath: @UnderstoodOrg A3 There's been a lot of research on the effects of excessive screen-time with adolescents with ADHD (school and home). Unfortunately, there is no absolute answer. It depends on the age, emotional connection, and interactivity. #LDchat
Jeff Copper @digcoaching
A3: Long-term effects of #screentime are still being analyzed but my concern is underachievement - which in turn can lead to shame. #ldchat
Dr Edward (Ned) Hallowell MD @drhallowell
Long term effects of too much screen time could be dire. We don't know yet #ldchat
PHS Guidance @PearlandHS
RT @UnderstoodOrg: Kids with #ADHD often feel emotions more intensely than other kids. Trouble managing emotions can lead to moodiness and mood swings. #LDchat https://t.co/GGFqooPcGA
Understood @UnderstoodOrg
OK, last question... #LDchat
Dr Edward (Ned) Hallowell MD @drhallowell
Don't want to be too much of a fear-monger because some screen time is great, fun, and necessary #ldchat
Understood @UnderstoodOrg
Q4. What are some ways we can deal with screen time issues and the possibility of Internet addiction for kids with #ADHD? #LDchat https://t.co/wuNEqeOdwS
Dr Edward (Ned) Hallowell MD @drhallowell
But when you get over 8 hours a day, or even 10 hours a day #ldchat
Amy E. Valentine @amyvalentine555
A2: I love this quote-- very insightful and relevant to our discussion. #ldchat #LearningDisability #challengesintostrengths #InspireTheFuture #BeTheChange https://t.co/BW3frlgvXP
Dr Edward (Ned) Hallowell MD @drhallowell
that means you are NOT doing lots of other things that are good for you and you are doing way too much #ldchat
Caroline Altmann @cealtmann1
#ldchat drhallo -- curious how much screen time is ok for teenagers?
Dr Edward (Ned) Hallowell MD @drhallowell
of one thing that is likely not very good for you and may prove to be very bad for you #ldchat
Understood @UnderstoodOrg
#ADHD can affect how kids use technology. See how common problems like too much screen time tie in to ADHD symptoms. #LDchat https://t.co/dfVPj1V9XN
Dr Edward (Ned) Hallowell MD @drhallowell
For all we know, all this screen time may be damaging our brains and our intellectual skills #ldchat
Understood @UnderstoodOrg
@Terri38876635 @edielovesmath Please use #LDchat so everyone can see your tweet.
Understood @UnderstoodOrg
Kids and teens with #ADHD and #LD may be at increased risk of online predators. Use these tips to keep them safe. #LDchat https://t.co/qN9JXuys3Z
Blueberry Hill Books 📚 @bhillbooks
A very important subject to talk about @UnderstoodOrg #LDchat #screentime
Hillary Goldthwait-Fowles @hillary_atp
@drhallowell Agreed. It’s intentional and purposeful. Screen time can be active versus passive. What does that look and feel like? We have yet to discover. #LDChat
Dr Edward (Ned) Hallowell MD @drhallowell
It's a safe bet that is NOT fortifying us in any useful ways. #ldchat
Andrea Azmitia @andreaazmitia
A3: Low problem solving skills, isolation, poor team work performance, weak friendship bonds, communication skills in general are affected since there is few interaction face to face. #LDChat
Dr. Esther Lindström @ELindstromPhD
A2. I would add anxiety to this list. Students (especially older) likely know that there are other activities that need their priority and attention, and that the longer they're engaging in screen time, the more stressful those tasks will be. #LDchat @UnderstoodOrg
Jono 🇺🇦 @Ianatan_Duine
#LDchat Q4: good luck in today’s culture. No quick answers. But key is family consistency. Parents need to role model. Not enough to set limits. Need to set structure early so kids are familiar with non screentime leisure time and other activities.
Dr. Sharon Saline - Neurodiverse Psychologist @DrSharonSaline
A3: #Screentime overuse has negative conotations, but it depends on how long & what you are engaging in. Violence has little benefit #ldchat
Dr Edward (Ned) Hallowell MD @drhallowell
I would set a limit of 6 hours a day MAX on screen time #ldchat
Understood @UnderstoodOrg
RT @Ianatan_Duine: #LDchat Q4: #LDchat Q4: good luck in today’s culture. No quick answers. But key is family consistency. Parents need to role model. Not enough to set limits. Need to set structure early so kids are familiar with non screentime leisure time and other activities.
Hillary Goldthwait-Fowles @hillary_atp
RT @UnderstoodOrg: #ADHD can affect how kids use technology. See how common problems like too much screen time tie in to ADHD symptoms. #LDchat https://t.co/dfVPj1V9XN
Understood @UnderstoodOrg
Consider a cell phone contract to ensure your child is using her phone responsibly. These contracts address specific #ADHD-related challenges. #LDchat https://t.co/90aTYkCcrw
Understood @UnderstoodOrg
Any final thoughts in our last minute? #LDchat
Understood @UnderstoodOrg
Thanks for joining today's chat, and a very special thanks to our cohost, @drhallowell! #LDchat
Dr Edward (Ned) Hallowell MD @drhallowell
Great discussion. Thanks everybody! Good use of screens! #ldchat
Dr. Sharon Saline - Neurodiverse Psychologist @DrSharonSaline
A4: I believe that #screentime should be used as an incentive... #ldchat
Understood @UnderstoodOrg
RSVP for next week's chat. We'll be joined by Understood expert Louise Baigelman, executive director of @StoryShares, to discuss ways to motivate struggling readers. RSVP now: https://t.co/nbRNRk1cEE #LDchat https://t.co/xI3KLacJRo
Understood @UnderstoodOrg
Have a great day! #LDchat
Dr. Esther Lindström @ELindstromPhD
@UnderstoodOrg A4. The more structure and routine we can provide to students with #ADHD, the better. Schedule screen time, aim for minimal, and be purposeful about what activities are included in that definition. #LDchat
Understood @UnderstoodOrg
If you didn't get your question answered, please consider joining our free online community and posting it there for expert and parent feedback: https://t.co/BzFxFalylc #LDchat
Caroline Altmann @cealtmann1
#ldchat Dr. Had. 6 hrs. Does that include time for homework? What is "ideal" fun screen time?
Dr. Esther Lindström @ELindstromPhD
@UnderstoodOrg A4. We might also consider adding self-regulation to screen time. How can we use pop-up reminders/visual cues during screen time to build self awareness regarding content and time? (timers, questions about purpose, etc) #LDchat
Edie Brown @edielovesmath
@Terri38876635 @UnderstoodOrg ADHD research typically focuses on children. I've heard of the 2 hours daily recommendation, but I wonder if it applies to older kids. High school and college has more academic needs. #LDchat
Dr. Esther Lindström @ELindstromPhD
@UnderstoodOrg @drhallowell Great #LDchat as usual. Thanks!
Andrea Azmitia @andreaazmitia
A4: Create activities that involve a moderate amount of screen time at the same time we include other type of work in the process, divide the working time of the entire project, so they don’t stick too much on the same task, it could be in a “circuit mode” style, actually #LDChat
Amy E. Valentine @amyvalentine555
A2: From one of our scholarship winners with ADHD: "Online and Blended Schooling allows students with learning disabilities to have the education they deserve". To me, the smart use of technology to engage ALL kids is beyond powerful. Esp true for #ADHD learners #LDchat
Amy E. Valentine @amyvalentine555
A4: Interesting article, worth checking out: 32 Tips to Managing Screen Time https://t.co/8ObyBgmgN1 #LDchat #ADHD
Amy E. Valentine @amyvalentine555
For #LDchat #ADHD #learningdisabilities and #parents in general. Until we consider different ways of educating our kids, we are not going to move the needle on the education system. #OpenMinded #futureofschool
Amy E. Valentine @amyvalentine555
A1-4: One of the challenges is that executive function is a skill set goes uncultivated, and unknown. Kids with #ADHD have amazing brains, but the are wired is different-- hence the need for more understanding AND working on developing their EF skills. #LDchat #allkidscanlearn
Owens Int. Library @OwensIntLibrary
RT @UnderstoodOrg: #ADHD can affect how kids use technology. See how common problems like too much screen time tie in to ADHD symptoms. #LDchat https://t.co/dfVPj1V9XN
Amy E. Valentine @amyvalentine555
Meet Mickayla, recent grad, 2018 @FoundationBOL winner, AND amazing spokesperson for #ADHD. She CHOSE #blendedlearning because she needed a learning environment where she could flourish. Click on her video here: https://t.co/JQ52ciJOh2 @UnderstoodOrg #LDchat #edtechchat https://t.co/yaehxz6xaP
#LDchat content from Twitter.