#LupusChat Transcript
Healthcare social media transcript of the #LupusChat hashtag.
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See #LupusChat Influencers/Analytics.
| Profile | Tweet |
|---|---|
 | #LupusChat @Lupus_Chat Welcome to #LupusChat! Today we’ll discuss how to treat ourselves with kindness, acknowledge our accomplishments, and celebrate our victories. 💜💪🏆🎗 https://t.co/VyXb44rTWG |
| #LupusChat @Lupus_Chat Bienvenidos a #LupusChat! Hoy discutiremos cómo tratarnos con amabilidad, reconocer nuestros logros y celebrar nuestras victorias https://t.co/Hs7a1pDsdh |
 | Tiffany ⁷ @TiffanyAndLupus Welcome to #LupusChat! Today we’ll discuss how to treat ourselves with kindness, acknowledge our accomplishments, and celebrate our victories. 💜💪🏆🎗 https://t.co/4aAmafZhKe |
 | RaquelRoschell @raquelonpurpose Time for #LupusChat everybody! My feed will be full of tweets about Lupus for the next hour or so. Join us🎉 |
 | 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @Lupus_Chat: Welcome to #LupusChat! Today we’ll discuss how to treat ourselves with kindness, acknowledge our accomplishments, and celebrate our victories. 💜💪🏆🎗 https://t.co/VyXb44rTWG |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @Lupus_Chat: Bienvenidos a #LupusChat! Hoy discutiremos cómo tratarnos con amabilidad, reconocer nuestros logros y celebrar nuestras victorias https://t.co/Hs7a1pDsdh |
| RaquelRoschell @raquelonpurpose RT @Lupus_Chat: Welcome to #LupusChat! Today we’ll discuss how to treat ourselves with kindness, acknowledge our accomplishments, and celebrate our victories. 💜💪🏆🎗 https://t.co/VyXb44rTWG |
| #LupusChat @Lupus_Chat Small things often become more significant & meaningful when a person is diagnosed with a chronic illness. It is important to remind ourselves that small accomplishments can add up to large victories. #LupusChat https://t.co/ofz9O5j9fp |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @raquelonpurpose: Time for #LupusChat everybody! My feed will be full of tweets about Lupus for the next hour or so. Join us🎉 |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @Lupus_Chat: Small things often become more significant & meaningful when a person is diagnosed with a chronic illness. It is important to remind ourselves that small accomplishments can add up to large victories. #LupusChat https://t.co/ofz9O5j9fp |
 | ann wall @shopshi RT @Lupus_Chat: Small things often become more significant & meaningful when a person is diagnosed with a chronic illness. It is important to remind ourselves that small accomplishments can add up to large victories. #LupusChat https://t.co/ofz9O5j9fp |
| RaquelRoschell @raquelonpurpose RT @Lupus_Chat: Bienvenidos a #LupusChat! Hoy discutiremos cómo tratarnos con amabilidad, reconocer nuestros logros y celebrar nuestras victorias https://t.co/Hs7a1pDsdh |
| Tiffany ⁷ @TiffanyAndLupus RT @Lupus_Chat: Small things often become more significant & meaningful when a person is diagnosed with a chronic illness. It is important to remind ourselves that small accomplishments can add up to large victories. #LupusChat https://t.co/ofz9O5j9fp |
| #LupusChat @Lupus_Chat Las cosas pequeñas a menudo se vuelven más significativas cuando a una persona se le diagnostica una enfermedad crónica. Es importante recordarnos que los pequeños logros pueden sumar grandes victorias. #LupusChat https://t.co/1IGKrhLWbP |
 | Friends AgainstLupus @AgainstLupus RT @Lupus_Chat: Welcome to #LupusChat! Today we’ll discuss how to treat ourselves with kindness, acknowledge our accomplishments, and celebrate our victories. 💜💪🏆🎗 https://t.co/VyXb44rTWG |
 | Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: Small things often become more significant & meaningful when a person is diagnosed with a chronic illness. It is important to remind ourselves that small accomplishments can add up to large victories. #LupusChat https://t.co/ofz9O5j9fp |
| Friends AgainstLupus @AgainstLupus RT @Lupus_Chat: Small things often become more significant & meaningful when a person is diagnosed with a chronic illness. It is important to remind ourselves that small accomplishments can add up to large victories. #LupusChat https://t.co/ofz9O5j9fp |
| Tiffany ⁷ @TiffanyAndLupus RT @raquelonpurpose: Time for #LupusChat everybody! My feed will be full of tweets about Lupus for the next hour or so. Join us🎉 |
| Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: Welcome to #LupusChat! Today we’ll discuss how to treat ourselves with kindness, acknowledge our accomplishments, and celebrate our victories. 💜💪🏆🎗 https://t.co/VyXb44rTWG |
| #LupusChat @Lupus_Chat Before we get started let’s go over some #LupusChat guidelines that help our conversation flow smoothly. |
| Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: Bienvenidos a #LupusChat! Hoy discutiremos cómo tratarnos con amabilidad, reconocer nuestros logros y celebrar nuestras victorias https://t.co/Hs7a1pDsdh |
| Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: Las cosas pequeñas a menudo se vuelven más significativas cuando a una persona se le diagnostica una enfermedad crónica. Es importante recordarnos que los pequeños logros pueden sumar grandes victorias. #LupusChat https://t.co/1IGKrhLWbP |
| Carly by Nature @SynceNerd_Carli Hey #LupusChat fam. I'm not able to join how I'd like today, but I'll share and respond when I can. Enjoy today's discussion, everyone! 💜 |
| #LupusChat @Lupus_Chat If you are new to @Lupus_Chat & would like to know how to participate in the conversation, just click on the tag~> #LupusChat to join us! 📲💻⌨️ https://t.co/dzGjDZabVz |
 | Caring For Lupus @CaringForLupus RT @Lupus_Chat: Bienvenidos a #LupusChat! Hoy discutiremos cómo tratarnos con amabilidad, reconocer nuestros logros y celebrar nuestras victorias https://t.co/Hs7a1pDsdh |
| Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: If you are new to @Lupus_Chat & would like to know how to participate in the conversation, just click on the tag~> #LupusChat to join us! 📲💻⌨️ https://t.co/dzGjDZabVz |
| Caring For Lupus @CaringForLupus RT @Lupus_Chat: Welcome to #LupusChat! Today we’ll discuss how to treat ourselves with kindness, acknowledge our accomplishments, and celebrate our victories. 💜💪🏆🎗 https://t.co/VyXb44rTWG |
| RaquelRoschell @raquelonpurpose RT @Lupus_Chat: If you are new to @Lupus_Chat & would like to know how to participate in the conversation, just click on the tag~> #LupusChat to join us! 📲💻⌨️ https://t.co/dzGjDZabVz |
| Caring For Lupus @CaringForLupus RT @Lupus_Chat: If you are new to @Lupus_Chat & would like to know how to participate in the conversation, just click on the tag~> #LupusChat to join us! 📲💻⌨️ https://t.co/dzGjDZabVz |
| #LupusChat @Lupus_Chat Antes de empezar, vamos a repasar algunas pautas #LupusChat que ayudan a que nuestra conversación fluya sin problemas |
| #LupusChat @Lupus_Chat Use the tag ~> #LupusChat in EACH of your tweets to join the conversation. We will share them with the online #lupus community! https://t.co/QD6BK3BR1P |
| #LupusChat @Lupus_Chat Si eres nuevo en @Lupus_Chat quieres saber cómo participar, sólo tienes que hacer clic en la etiqueta ~ > #LupusChat a unirse a nosotros! https://t.co/YtpaBCAgpZ |
 | Nae :) @heynaehey_ @SynceNerd_Carli Same here #LupusChat family!! I'm preparing to celebrate my favorite aunts birthday!! @Lupus_Chat I'll come back and respond this evening!! |
| #LupusChat @Lupus_Chat Use Q1 or A1 to answer each question. This helps connect your responses to each question in our post-chat. #LupusChat https://t.co/MNpYJbpHjb |
| #LupusChat @Lupus_Chat As always, please respect our featured co-hosts/guests as well as each other & save all personal questions for after #LupusChat. https://t.co/MucWiNDh8m |
| #LupusChat @Lupus_Chat Utilice la etiqueta ~> #LupusChat en cada uno de sus tweets para unirse a la conversación. Los vamos a compartir en la comunidad de #Lupus https://t.co/8as6Ydn5Bc |
| #LupusChat @Lupus_Chat Utilizar Q1 o A1 para responder a cada pregunta. Esto ayuda a conectar sus respuestas a cada pregunta en nuestro post-chat #LupusChat |
| #LupusChat @Lupus_Chat Por favor, respete a nuestros invitados especiales y unos a otros y guardar todas las preguntas personales para después de #LupusChat. |
 | Tinu, Empress of Twerk, Thirst of My Line @Tinu RT @Lupus_Chat: Use Q1 or A1 to answer each question. This helps connect your responses to each question in our post-chat. #LupusChat https://t.co/MNpYJbpHjb |
| #LupusChat @Lupus_Chat Let’s get our #LupusChat party started! Share your name, location, connection to lupus & what was the highlight of your week? ✨✨✨ https://t.co/K7wiHErzsp |
| #LupusChat @Lupus_Chat RT @Lupus_Chat: Bienvenidos a #LupusChat! Hoy discutiremos cómo tratarnos con amabilidad, reconocer nuestros logros y celebrar nuestras victorias https://t.co/Hs7a1pDsdh |
| Carly by Nature @SynceNerd_Carli RT @missnaedotcom: @SynceNerd_Carli Same here #LupusChat family!! I'm preparing to celebrate my favorite aunts birthday!! @Lupus_Chat I'll come back and respond this evening!! |
| Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: Use the tag ~> #LupusChat in EACH of your tweets to join the conversation. We will share them with the online #lupus community! https://t.co/QD6BK3BR1P |
| #LupusChat @Lupus_Chat RT @Lupus_Chat: Welcome to #LupusChat! Today we’ll discuss how to treat ourselves with kindness, acknowledge our accomplishments, and celebrate our victories. 💜💪🏆🎗 https://t.co/VyXb44rTWG |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @Lupus_Chat: Let’s get our #LupusChat party started! Share your name, location, connection to lupus & what was the highlight of your week? ✨✨✨ https://t.co/K7wiHErzsp |
| Tiffany ⁷ @TiffanyAndLupus RT @Lupus_Chat: If you are new to @Lupus_Chat & would like to know how to participate in the conversation, just click on the tag~> #LupusChat to join us! 📲💻⌨️ https://t.co/dzGjDZabVz |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 Hey everyone, Christele here. I’m your #LupusChat co-host from NY, and I was diagnosed in 2007. The highlight of my week: My 1st grade student Adrian who came up by himself with the conclusion to our conductivity testing Engineering project. https://t.co/CCmNqZx0FA |
| Friends AgainstLupus @AgainstLupus RT @Lupus_Chat: If you are new to @Lupus_Chat & would like to know how to participate in the conversation, just click on the tag~> #LupusChat to join us! 📲💻⌨️ https://t.co/dzGjDZabVz |
| Tiffany ⁷ @TiffanyAndLupus RT @Lupus_Chat: Use the tag ~> #LupusChat in EACH of your tweets to join the conversation. We will share them with the online #lupus community! https://t.co/QD6BK3BR1P |
| Friends AgainstLupus @AgainstLupus RT @Lupus_Chat: Use the tag ~> #LupusChat in EACH of your tweets to join the conversation. We will share them with the online #lupus community! https://t.co/QD6BK3BR1P |
| Tiffany ⁷ @TiffanyAndLupus RT @Lupus_Chat: Use Q1 or A1 to answer each question. This helps connect your responses to each question in our post-chat. #LupusChat https://t.co/MNpYJbpHjb |
| Friends AgainstLupus @AgainstLupus RT @Lupus_Chat: Use Q1 or A1 to answer each question. This helps connect your responses to each question in our post-chat. #LupusChat https://t.co/MNpYJbpHjb |
| Tiffany ⁷ @TiffanyAndLupus RT @Lupus_Chat: As always, please respect our featured co-hosts/guests as well as each other & save all personal questions for after #LupusChat. https://t.co/MucWiNDh8m |
| #LupusChat @Lupus_Chat RT @Xtel007: Hey everyone, Christele here. I’m your #LupusChat co-host from NY, and I was diagnosed in 2007. The highlight of my week: Hey everyone, Christele here. I’m your #LupusChat co-host from NY, and I was diagnosed in 2007. The highlight of my week: My 1st grade student Adrian who came up by himself with the conclusion to our conductivity testing Engineering project. https://t.co/CCmNqZx0FA |
| #LupusChat @Lupus_Chat Comencemos #LupusChat! Comparta su nombre, ubicación, conexión con Lupus y cuál fue tu mejor momento de esta semana?✨ https://t.co/W4n0gNXHSc |
 | Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 RT @Lupus_Chat: Comencemos #LupusChat! Comparta su nombre, ubicación, conexión con Lupus y cuál fue tu mejor momento de esta semana?✨ https://t.co/W4n0gNXHSc |
| Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: Let’s get our #LupusChat party started! Share your name, location, connection to lupus & what was the highlight of your week? ✨✨✨ https://t.co/K7wiHErzsp |
| Caring For Lupus @CaringForLupus RT @Lupus_Chat: Comencemos #LupusChat! Comparta su nombre, ubicación, conexión con Lupus y cuál fue tu mejor momento de esta semana?✨ https://t.co/W4n0gNXHSc |
| Caring For Lupus @CaringForLupus RT @Lupus_Chat: Let’s get our #LupusChat party started! Share your name, location, connection to lupus & what was the highlight of your week? ✨✨✨ https://t.co/K7wiHErzsp |
| Caring For Lupus @CaringForLupus RT @Lupus_Chat: Use the tag ~> #LupusChat in EACH of your tweets to join the conversation. We will share them with the online #lupus community! https://t.co/QD6BK3BR1P |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 RT @Lupus_Chat: Welcome to #LupusChat! Today we’ll discuss how to treat ourselves with kindness, acknowledge our accomplishments, and celebrate our victories. 💜💪🏆🎗 https://t.co/VyXb44rTWG |
| Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: Comencemos #LupusChat! Comparta su nombre, ubicación, conexión con Lupus y cuál fue tu mejor momento de esta semana?✨ https://t.co/W4n0gNXHSc |
| Caring For Lupus @CaringForLupus RT @Xtel007: Hey everyone, Christele here. I’m your #LupusChat co-host from NY, and I was diagnosed in 2007. The highlight of my week: Hey everyone, Christele here. I’m your #LupusChat co-host from NY, and I was diagnosed in 2007. The highlight of my week: My 1st grade student Adrian who came up by himself with the conclusion to our conductivity testing Engineering project. https://t.co/CCmNqZx0FA |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 RT @Lupus_Chat: Let’s get our #LupusChat party started! Share your name, location, connection to lupus & what was the highlight of your week? ✨✨✨ https://t.co/K7wiHErzsp |
| Caring For Lupus @CaringForLupus RT @Lupus_Chat: Si eres nuevo en @Lupus_Chat quieres saber cómo participar, sólo tienes que hacer clic en la etiqueta ~ > #LupusChat a unirse a nosotros! https://t.co/YtpaBCAgpZ |
| Tiffany ⁷ @TiffanyAndLupus Heyyyyy! I’m Tiffany, your #LupusChat co-host from New York City. I’ve been kicking lupus ass since 2010 & the highlight of my week was kbeauty sheet-masking with @Xtel007! 👯♀️ https://t.co/QrrCG8UlD9 |
| Carly by Nature @SynceNerd_Carli RT @Xtel007: Hey everyone, Christele here. I’m your #LupusChat co-host from NY, and I was diagnosed in 2007. The highlight of my week: Hey everyone, Christele here. I’m your #LupusChat co-host from NY, and I was diagnosed in 2007. The highlight of my week: My 1st grade student Adrian who came up by himself with the conclusion to our conductivity testing Engineering project. https://t.co/CCmNqZx0FA |
| Tiffany ⁷ @TiffanyAndLupus RT @Lupus_Chat: Let’s get our #LupusChat party started! Share your name, location, connection to lupus & what was the highlight of your week? ✨✨✨ https://t.co/K7wiHErzsp |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 Yay! Skin cells so soooooft! #LupusChat |
| Caring For Lupus @CaringForLupus Hi...I'm.Elizabeth from NJ. A #LupusChat co-host. My eleven year old is a #LupusWarrior 💜💪💜. Our highlight from the week was Friday!!! Miah had an appointment and also a school movie event. We made it to both!!!!! https://t.co/kTCyPhuRh7 |
| Tiffany ⁷ @TiffanyAndLupus RT @Xtel007: Hey everyone, Christele here. I’m your #LupusChat co-host from NY, and I was diagnosed in 2007. The highlight of my week: Hey everyone, Christele here. I’m your #LupusChat co-host from NY, and I was diagnosed in 2007. The highlight of my week: My 1st grade student Adrian who came up by himself with the conclusion to our conductivity testing Engineering project. https://t.co/CCmNqZx0FA |
| #LupusChat @Lupus_Chat RT @TiffanyAndLupus: Heyyyyy! I’m Tiffany, your #LupusChat co-host from New York City. I’ve been kicking lupus ass since 2010 & the highlight of my week was kbeauty sheet-masking with @Xtel007! 👯♀️ https://t.co/QrrCG8UlD9 |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 @Lupus_Chat Ivey Janette,Albuquerque. DX'D with lupus/lupus nephritis 1995. Highlight of my week was having 2 days off in a row. That rarely happens. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @Xtel007: Yay! Skin cells so soooooft! #LupusChat |
| #LupusChat @Lupus_Chat RT @CaringForLupus: Hi...I'm.Elizabeth from NJ. A #LupusChat co-host. My eleven year old is a #LupusWarrior 💜💪💜. Our highlight from the week was Friday!!! Miah had an appointment and also a school movie event. We made it to both!!!!! https://t.co/kTCyPhuRh7 |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @TiffanyAndLupus: Heyyyyy! I’m Tiffany, your #LupusChat co-host from New York City. I’ve been kicking lupus ass since 2010 & the highlight of my week was kbeauty sheet-masking with @Xtel007! 👯♀️ https://t.co/QrrCG8UlD9 |
| Caring For Lupus @CaringForLupus RT @TiffanyAndLupus: Heyyyyy! I’m Tiffany, your #LupusChat co-host from New York City. I’ve been kicking lupus ass since 2010 & the highlight of my week was kbeauty sheet-masking with @Xtel007! 👯♀️ https://t.co/QrrCG8UlD9 |
| #LupusChat @Lupus_Chat RT @iveyjanette_207: @Lupus_Chat Ivey Janette,Albuquerque. DX'D with lupus/lupus nephritis 1995. Highlight of my week was having 2 days off in a row. That rarely happens. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @CaringForLupus: Hi...I'm.Elizabeth from NJ. A #LupusChat co-host. My eleven year old is a #LupusWarrior 💜💪💜. Our highlight from the week was Friday!!! Miah had an appointment and also a school movie event. We made it to both!!!!! https://t.co/kTCyPhuRh7 |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @iveyjanette_207: @Lupus_Chat Ivey Janette,Albuquerque. DX'D with lupus/lupus nephritis 1995. Highlight of my week was having 2 days off in a row. That rarely happens. #LupusChat |
| RaquelRoschell @raquelonpurpose @Lupus_Chat Raquel in Tx. Lupus & Arthritis Survivor/Advocate. I had an excellent week. One thing : Our agency for single moms hosted a healthy relationships workshop yesterday - it was powerful. #LupusChat |
 | You cant fight the good fight if you're dead @sickysummie Hiya. I'm Summer in Seattle with lupus/UCTD since 2006. I turned 42 this week and my mom took me out for a delicious dinner😀 #lupuschat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @raquelonpurpose: @Lupus_Chat Raquel in Tx. Lupus & Arthritis Survivor/Advocate. I had an excellent week. One thing : @Lupus_Chat Raquel in Tx. Lupus & Arthritis Survivor/Advocate. I had an excellent week. One thing : Our agency for single moms hosted a healthy relationships workshop yesterday - it was powerful. #LupusChat |
| Tiffany ⁷ @TiffanyAndLupus RT @CaringForLupus: Hi...I'm.Elizabeth from NJ. A #LupusChat co-host. My eleven year old is a #LupusWarrior 💜💪💜. Our highlight from the week was Friday!!! Miah had an appointment and also a school movie event. We made it to both!!!!! https://t.co/kTCyPhuRh7 |
| Tiffany ⁷ @TiffanyAndLupus RT @iveyjanette_207: @Lupus_Chat Ivey Janette,Albuquerque. DX'D with lupus/lupus nephritis 1995. Highlight of my week was having 2 days off in a row. That rarely happens. #LupusChat |
| #LupusChat @Lupus_Chat RT @raquelonpurpose: @Lupus_Chat Raquel in Tx. Lupus & Arthritis Survivor/Advocate. I had an excellent week. One thing : @Lupus_Chat Raquel in Tx. Lupus & Arthritis Survivor/Advocate. I had an excellent week. One thing : Our agency for single moms hosted a healthy relationships workshop yesterday - it was powerful. #LupusChat |
| #LupusChat @Lupus_Chat RT @Lupus_Chat: Comencemos #LupusChat! Comparta su nombre, ubicación, conexión con Lupus y cuál fue tu mejor momento de esta semana?✨ https://t.co/W4n0gNXHSc |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @sickysummie: Hiya. I'm Summer in Seattle with lupus/UCTD since 2006. I turned 42 this week and my mom took me out for a delicious dinner😀 #lupuschat |
| Tiffany ⁷ @TiffanyAndLupus RT @raquelonpurpose: @Lupus_Chat Raquel in Tx. Lupus & Arthritis Survivor/Advocate. I had an excellent week. One thing : @Lupus_Chat Raquel in Tx. Lupus & Arthritis Survivor/Advocate. I had an excellent week. One thing : Our agency for single moms hosted a healthy relationships workshop yesterday - it was powerful. #LupusChat |
| Tiffany ⁷ @TiffanyAndLupus RT @sickysummie: Hiya. I'm Summer in Seattle with lupus/UCTD since 2006. I turned 42 this week and my mom took me out for a delicious dinner😀 #lupuschat |
| #LupusChat @Lupus_Chat RT @sickysummie: Hiya. I'm Summer in Seattle with lupus/UCTD since 2006. I turned 42 this week and my mom took me out for a delicious dinner😀 #lupuschat |
| #LupusChat @Lupus_Chat RT @Lupus_Chat: Let’s get our #LupusChat party started! Share your name, location, connection to lupus & what was the highlight of your week? ✨✨✨ https://t.co/K7wiHErzsp |
| #LupusChat @Lupus_Chat Everyone ready? Here comes Question 1! #LupusChat https://t.co/OJ3b3nsGJK |
| Caring For Lupus @CaringForLupus RT @sickysummie: Hiya. I'm Summer in Seattle with lupus/UCTD since 2006. I turned 42 this week and my mom took me out for a delicious dinner😀 #lupuschat |
| Caring For Lupus @CaringForLupus RT @raquelonpurpose: @Lupus_Chat Raquel in Tx. Lupus & Arthritis Survivor/Advocate. I had an excellent week. One thing : @Lupus_Chat Raquel in Tx. Lupus & Arthritis Survivor/Advocate. I had an excellent week. One thing : Our agency for single moms hosted a healthy relationships workshop yesterday - it was powerful. #LupusChat |
| Caring For Lupus @CaringForLupus RT @iveyjanette_207: @Lupus_Chat Ivey Janette,Albuquerque. DX'D with lupus/lupus nephritis 1995. Highlight of my week was having 2 days off in a row. That rarely happens. #LupusChat |
| #LupusChat @Lupus_Chat Q1: How would you describe a large victory? How would you describe a small accomplishment? #LupusChat https://t.co/jcUGCRl4EM |
| Caring For Lupus @CaringForLupus RT @Lupus_Chat: Q1: Q1: How would you describe a large victory? How would you describe a small accomplishment? #LupusChat https://t.co/jcUGCRl4EM |
 | Nicole Shepard @thepcdiva Hey All! Nicole, thePCDiva Advocacy Group in DC Metro Area. DX w/Lupus in 1987.Highlight of my week was GETTIN THINGS DONE!! #lupuschat |
| RaquelRoschell @raquelonpurpose RT @Lupus_Chat: Everyone ready? Here comes Question 1! #LupusChat https://t.co/OJ3b3nsGJK |
| #LupusChat @Lupus_Chat Están todos listos? Aquí viene la pregunta 1! (Q1) #LupusChat https://t.co/uih4UUp97c |
| Tiffany ⁷ @TiffanyAndLupus RT @Lupus_Chat: Q1: Q1: How would you describe a large victory? How would you describe a small accomplishment? #LupusChat https://t.co/jcUGCRl4EM |
| #LupusChat @Lupus_Chat Q1 : Cómo describirías una gran victoria? ¿Cómo describirías un pequeño logro? #LupusChat https://t.co/v8Dni0V3VA |
| Friends AgainstLupus @AgainstLupus RT @Lupus_Chat: Q1: Q1: How would you describe a large victory? How would you describe a small accomplishment? #LupusChat https://t.co/jcUGCRl4EM |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @Lupus_Chat: Q1: Q1: How would you describe a large victory? How would you describe a small accomplishment? #LupusChat https://t.co/jcUGCRl4EM |
| Tiffany ⁷ @TiffanyAndLupus RT @thepcdiva: Hey All! Nicole, thePCDiva Advocacy Group in DC Metro Area. DX w/Lupus in 1987.Highlight of my week was GETTIN THINGS DONE!! #lupuschat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 A1. A large victory is more of a life changing event, in my opinion. It is something that comes along after a long and hard work. It is often an accumulation of small victories. #LupusChat |
| #LupusChat @Lupus_Chat RT @thepcdiva: Hey All! Nicole, thePCDiva Advocacy Group in DC Metro Area. DX w/Lupus in 1987.Highlight of my week was GETTIN THINGS DONE!! #lupuschat |
| #LupusChat @Lupus_Chat RT @Xtel007: A1. A large victory is more of a life changing event, in my opinion. It is something that comes along after a long and hard work. It is often an accumulation of small victories. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: Q1: Q1: How would you describe a large victory? How would you describe a small accomplishment? #LupusChat https://t.co/jcUGCRl4EM |
| Carly by Nature @SynceNerd_Carli RT @Xtel007: A1. A large victory is more of a life changing event, in my opinion. It is something that comes along after a long and hard work. It is often an accumulation of small victories. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @thepcdiva: Hey All! Nicole, thePCDiva Advocacy Group in DC Metro Area. DX w/Lupus in 1987.Highlight of my week was GETTIN THINGS DONE!! #lupuschat |
| Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: Q1 : Q1 : Cómo describirías una gran victoria? ¿Cómo describirías un pequeño logro? #LupusChat https://t.co/v8Dni0V3VA |
| You cant fight the good fight if you're dead @sickysummie A1: I did the hard thing! I've been trying to removed "finally" from my vocab. Some tasks just take me longer. #lupuschat |
| Tiffany ⁷ @TiffanyAndLupus A1: I consider acts like getting out of bed, brushing my teeth, taking a shower, getting dressed, eating/cooking a meal & taking my medicine small victories. Those take a LOT of energy. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @iveyjanette_207: @Lupus_Chat Ivey Janette,Albuquerque. DX'D with lupus/lupus nephritis 1995. Highlight of my week was having 2 days off in a row. That rarely happens. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @CaringForLupus: Hi...I'm.Elizabeth from NJ. A #LupusChat co-host. My eleven year old is a #LupusWarrior 💜💪💜. Our highlight from the week was Friday!!! Miah had an appointment and also a school movie event. We made it to both!!!!! https://t.co/kTCyPhuRh7 |
| Carly by Nature @SynceNerd_Carli RT @sickysummie: Hiya. I'm Summer in Seattle with lupus/UCTD since 2006. I turned 42 this week and my mom took me out for a delicious dinner😀 #lupuschat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 A1. A small accomplishment is anything I achieve day to day to just get me through the day. Sometimes it something I do despite how I feel, and sometimes it's just feeling good enough to do these tasks. #LupusChat |
| #LupusChat @Lupus_Chat RT @TiffanyAndLupus: A1: A1: I consider acts like getting out of bed, brushing my teeth, taking a shower, getting dressed, eating/cooking a meal & taking my medicine small victories. Those take a LOT of energy. #LupusChat |
| #LupusChat @Lupus_Chat RT @sickysummie: A1: A1: I did the hard thing! I've been trying to removed "finally" from my vocab. Some tasks just take me longer. #lupuschat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @TiffanyAndLupus: A1: A1: I consider acts like getting out of bed, brushing my teeth, taking a shower, getting dressed, eating/cooking a meal & taking my medicine small victories. Those take a LOT of energy. #LupusChat |
| #LupusChat @Lupus_Chat RT @Xtel007: A1. A small accomplishment is anything I achieve day to day to just get me through the day. Sometimes it something I do despite how I feel, and sometimes it's just feeling good enough to do these tasks. #LupusChat |
| Tiffany ⁷ @TiffanyAndLupus A1: Our daily life tasks might seem really miniscule but in all actuality they are each small accomplishments that affect our quality of life in a major way. We should acknowledge that more often. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 That's a great idea. #LupusChat |
| Caring For Lupus @CaringForLupus RT @TiffanyAndLupus: A1: A1: I consider acts like getting out of bed, brushing my teeth, taking a shower, getting dressed, eating/cooking a meal & taking my medicine small victories. Those take a LOT of energy. #LupusChat |
| Caring For Lupus @CaringForLupus RT @Xtel007: A1. A large victory is more of a life changing event, in my opinion. It is something that comes along after a long and hard work. It is often an accumulation of small victories. #LupusChat |
| Caring For Lupus @CaringForLupus RT @thepcdiva: Hey All! Nicole, thePCDiva Advocacy Group in DC Metro Area. DX w/Lupus in 1987.Highlight of my week was GETTIN THINGS DONE!! #lupuschat |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 RT @Lupus_Chat: Everyone ready? Here comes Question 1! #LupusChat https://t.co/OJ3b3nsGJK |
| #LupusChat @Lupus_Chat RT @TiffanyAndLupus: A1: A1: Our daily life tasks might seem really miniscule but in all actuality they are each small accomplishments that affect our quality of life in a major way. We should acknowledge that more often. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @TiffanyAndLupus: A1: A1: Our daily life tasks might seem really miniscule but in all actuality they are each small accomplishments that affect our quality of life in a major way. We should acknowledge that more often. #LupusChat |
| #LupusChat @Lupus_Chat RT @Xtel007: That's a great idea. #LupusChat |
| #LupusChat @Lupus_Chat Do you recognize the effort that people with Lupus make every day? Celebrating your victories no matter how small they are, can be an act of self-love and self-care. #LupusChat https://t.co/ZsL8yt7Foz |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 Lol I love that gif #LupusChat |
| #LupusChat @Lupus_Chat Q2: In what ways have you learned to show yourself appreciation for the effort that you make every single day as a person with a chronic illness? #LupusChat https://t.co/ekSESw11El |
| Carly by Nature @SynceNerd_Carli RT @Xtel007: A1. A small accomplishment is anything I achieve day to day to just get me through the day. Sometimes it something I do despite how I feel, and sometimes it's just feeling good enough to do these tasks. #LupusChat |
 | Winnie Ong'are(Nyaugagi) @ongare_winnie RT @CaringForLupus: Where are going today.... To the Walk 👣 With Us To Cure 🔬 Lupus by @LupusResearch 💜💪💜 #WalkWithUs #LupusChat #Lupus #LupusAwareness #LupusWarrior https://t.co/alCXFxpMLC |
| Caring For Lupus @CaringForLupus A1 For us a big .. milestone event was when Miah was able to walk (for more than forty minutes) again without pain ... this happened after many many months of physical therapy. #LupusChat |
| RaquelRoschell @raquelonpurpose @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A1 : Large victory: Correct diagnosis. Some sort of progress that makes a lasting difference for people. Small accomplishment - walking a little bit longer,waking up in less pain. Every day steps that affect our daily life in a positive way. #LupusChat |
| You cant fight the good fight if you're dead @sickysummie RT @Lupus_Chat: Do you recognize the effort that people with Lupus make every day? Celebrating your victories no matter how small they are, can be an act of self-love and self-care. #LupusChat https://t.co/ZsL8yt7Foz |
| Tiffany ⁷ @TiffanyAndLupus RT @Xtel007: A1. A large victory is more of a life changing event, in my opinion. It is something that comes along after a long and hard work. It is often an accumulation of small victories. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @raquelonpurpose: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A1 : Large victory: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A1 : Large victory: Correct diagnosis. Some sort of progress that makes a lasting difference for people. Small accomplishment - walking a little bit longer,waking up in less pain. Every day steps that affect our daily life in a positive way. #LupusChat |
| Tiffany ⁷ @TiffanyAndLupus RT @sickysummie: A1: A1: I did the hard thing! I've been trying to removed "finally" from my vocab. Some tasks just take me longer. #lupuschat |
| Tiffany ⁷ @TiffanyAndLupus RT @Xtel007: A1. A small accomplishment is anything I achieve day to day to just get me through the day. Sometimes it something I do despite how I feel, and sometimes it's just feeling good enough to do these tasks. #LupusChat |
| Caring For Lupus @CaringForLupus RT @TiffanyAndLupus: A1: A1: Our daily life tasks might seem really miniscule but in all actuality they are each small accomplishments that affect our quality of life in a major way. We should acknowledge that more often. #LupusChat |
| Caring For Lupus @CaringForLupus RT @sickysummie: A1: A1: I did the hard thing! I've been trying to removed "finally" from my vocab. Some tasks just take me longer. #lupuschat |
| Tiffany ⁷ @TiffanyAndLupus RT @Lupus_Chat: Do you recognize the effort that people with Lupus make every day? Celebrating your victories no matter how small they are, can be an act of self-love and self-care. #LupusChat https://t.co/ZsL8yt7Foz |
| Tiffany ⁷ @TiffanyAndLupus RT @Lupus_Chat: Q2: Q2: In what ways have you learned to show yourself appreciation for the effort that you make every single day as a person with a chronic illness? #LupusChat https://t.co/ekSESw11El |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 @raquelonpurpose @Lupus_Chat @CaringForLupus @SynceNerd_Carli @TiffanyAndLupus "Everyday steps that affect our daily life in a positive way". You said it, girl! #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @Lupus_Chat: Q2: Q2: In what ways have you learned to show yourself appreciation for the effort that you make every single day as a person with a chronic illness? #LupusChat https://t.co/ekSESw11El |
| #LupusChat @Lupus_Chat RT @CaringForLupus: A1 For us a big .. milestone event was when Miah was able to walk (for more than forty minutes) again without pain ... this happened after many many months of physical therapy. #LupusChat |
| #LupusChat @Lupus_Chat RT @raquelonpurpose: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A1 : Large victory: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A1 : Large victory: Correct diagnosis. Some sort of progress that makes a lasting difference for people. Small accomplishment - walking a little bit longer,waking up in less pain. Every day steps that affect our daily life in a positive way. #LupusChat |
| #LupusChat @Lupus_Chat RT @Xtel007: @raquelonpurpose @Lupus_Chat @CaringForLupus @SynceNerd_Carli @TiffanyAndLupus "Everyday steps that affect our daily life in a positive way". You said it, girl! #LupusChat |
| #LupusChat @Lupus_Chat Q2: De qué manera ha aprendido a mostrarse apreciación por el esfuerzo que realiza todos los días como persona con una enfermedad crónica? #LupusChat https://t.co/Ef6a7mu02z |
| RaquelRoschell @raquelonpurpose RT @CaringForLupus: A1 For us a big .. milestone event was when Miah was able to walk (for more than forty minutes) again without pain ... this happened after many many months of physical therapy. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 A2. During my hardest times, I slowly learned to appreciate the little things. After having mobility issues for a while, the first time I was able to take a short walk around the block felt HUGE. #LupusChat |
| RaquelRoschell @raquelonpurpose RT @Lupus_Chat: Q2: Q2: In what ways have you learned to show yourself appreciation for the effort that you make every single day as a person with a chronic illness? #LupusChat https://t.co/ekSESw11El |
| Tiffany ⁷ @TiffanyAndLupus A2: On days when my body function & mobility are at its lowest points I try to have more compassion for myself by quieting thoughts of self deprecation and focusing on each small win. #LupusChat |
| #LupusChat @Lupus_Chat RT @Xtel007: A2. During my hardest times, I slowly learned to appreciate the little things. After having mobility issues for a while, the first time I was able to take a short walk around the block felt HUGE. #LupusChat |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 RT @Lupus_Chat: Q2: Q2: In what ways have you learned to show yourself appreciation for the effort that you make every single day as a person with a chronic illness? #LupusChat https://t.co/ekSESw11El |
| #LupusChat @Lupus_Chat RT @Lupus_Chat: Q2: Q2: In what ways have you learned to show yourself appreciation for the effort that you make every single day as a person with a chronic illness? #LupusChat https://t.co/ekSESw11El |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 RT @Lupus_Chat: Do you recognize the effort that people with Lupus make every day? Celebrating your victories no matter how small they are, can be an act of self-love and self-care. #LupusChat https://t.co/ZsL8yt7Foz |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 A2. And it was huge. When my neuropathy finally got under control and I was able to hold my pencil properly to write, it was a very big deal to me. All these were little steps into getting my health back. #LupusChat |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 RT @Lupus_Chat: Q1: Q1: How would you describe a large victory? How would you describe a small accomplishment? #LupusChat https://t.co/jcUGCRl4EM |
| #LupusChat @Lupus_Chat RT @TiffanyAndLupus: A2: A2: On days when my body function & mobility are at its lowest points I try to have more compassion for myself by quieting thoughts of self deprecation and focusing on each small win. #LupusChat |
| #LupusChat @Lupus_Chat RT @Xtel007: A2. And it was huge. When my neuropathy finally got under control and I was able to hold my pencil properly to write, it was a very big deal to me. All these were little steps into getting my health back. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 A2. Some things are more things that happen to me rather than things I did, I guess. But I still count them, because when you live with Lupus, you just do what you can do. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 A2. I learned to be patient with myself and to extend myself some grace when I have to take a step back because of my health. I also learned to appreciate and recognize it for the big deal it is when I am able. #LupusChat |
| #LupusChat @Lupus_Chat RT @Xtel007: A2. Some things are more things that happen to me rather than things I did, I guess. But I still count them, because when you live with Lupus, you just do what you can do. #LupusChat |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A1. Being able to get out of bed and go to work despite the pain. And being able to do normal tasks without help. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @TiffanyAndLupus: A2: A2: On days when my body function & mobility are at its lowest points I try to have more compassion for myself by quieting thoughts of self deprecation and focusing on each small win. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: Q2: Q2: In what ways have you learned to show yourself appreciation for the effort that you make every single day as a person with a chronic illness? #LupusChat https://t.co/ekSESw11El |
| Carly by Nature @SynceNerd_Carli RT @Xtel007: A2. Some things are more things that happen to me rather than things I did, I guess. But I still count them, because when you live with Lupus, you just do what you can do. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @iveyjanette_207: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A1. Being able to get out of bed and go to work despite the pain. And being able to do normal tasks without help. #LupusChat |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A2. By listening to my body. By getting rest when I need to. To not overwork myself or run too many errands on my day off. To slow down. #LupusChat |
| Tiffany ⁷ @TiffanyAndLupus A2: Also, the way we speak to ourselves& others is really important. Instead of saying “I’m sorry I can’t” I now say “Thank you for having patience for ___.” it’s important for me to turn negative into positive language. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @TiffanyAndLupus: A2: A2: Also, the way we speak to ourselves& others is really important. Instead of saying “I’m sorry I can’t” I now say “Thank you for having patience for ___.” it’s important for me to turn negative into positive language. #LupusChat |
| #LupusChat @Lupus_Chat RT @iveyjanette_207: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A1. Being able to get out of bed and go to work despite the pain. And being able to do normal tasks without help. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @iveyjanette_207: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A2. By listening to my body. By getting rest when I need to. To not overwork myself or run too many errands on my day off. To slow down. #LupusChat |
| #LupusChat @Lupus_Chat RT @Xtel007: A2. I learned to be patient with myself and to extend myself some grace when I have to take a step back because of my health. I also learned to appreciate and recognize it for the big deal it is when I am able. #LupusChat |
| RaquelRoschell @raquelonpurpose A2: Not overdoing it. Saying "congrats" to myself or "you did it!🎉🎉" I check off the wins without overanalyzing it all. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @iveyjanette_207: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A2. By listening to my body. By getting rest when I need to. To not overwork myself or run too many errands on my day off. To slow down. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @raquelonpurpose: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A1 : Large victory: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A1 : Large victory: Correct diagnosis. Some sort of progress that makes a lasting difference for people. Small accomplishment - walking a little bit longer,waking up in less pain. Every day steps that affect our daily life in a positive way. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @raquelonpurpose: A2: A2: Not overdoing it. Saying "congrats" to myself or "you did it!🎉🎉" I check off the wins without overanalyzing it all. #LupusChat |
| #LupusChat @Lupus_Chat It is crucial that we extend ourselves grace, even when we don't feel deserving. Let's discuss practicing self-compassion, next! #LupusChat https://t.co/2H4EJcfqRu |
| Carly by Nature @SynceNerd_Carli RT @Xtel007: A2. I learned to be patient with myself and to extend myself some grace when I have to take a step back because of my health. I also learned to appreciate and recognize it for the big deal it is when I am able. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: It is crucial that we extend ourselves grace, even when we don't feel deserving. Let's discuss practicing self-compassion, next! #LupusChat https://t.co/2H4EJcfqRu |
| You cant fight the good fight if you're dead @sickysummie RT @iveyjanette_207: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A2. By listening to my body. By getting rest when I need to. To not overwork myself or run too many errands on my day off. To slow down. #LupusChat |
| RaquelRoschell @raquelonpurpose RT @Xtel007: A2. I learned to be patient with myself and to extend myself some grace when I have to take a step back because of my health. I also learned to appreciate and recognize it for the big deal it is when I am able. #LupusChat |
| Caring For Lupus @CaringForLupus RT @Lupus_Chat: Q2: Q2: In what ways have you learned to show yourself appreciation for the effort that you make every single day as a person with a chronic illness? #LupusChat https://t.co/ekSESw11El |
| Caring For Lupus @CaringForLupus RT @Lupus_Chat: Q2: Q2: De qué manera ha aprendido a mostrarse apreciación por el esfuerzo que realiza todos los días como persona con una enfermedad crónica? #LupusChat https://t.co/Ef6a7mu02z |
| Caring For Lupus @CaringForLupus RT @TiffanyAndLupus: A2: A2: On days when my body function & mobility are at its lowest points I try to have more compassion for myself by quieting thoughts of self deprecation and focusing on each small win. #LupusChat |
| Caring For Lupus @CaringForLupus RT @Xtel007: A2. And it was huge. When my neuropathy finally got under control and I was able to hold my pencil properly to write, it was a very big deal to me. All these were little steps into getting my health back. #LupusChat |
 | Shruti @morethanmylupus First snow of the year. I'm so achey and exhausted. Staying in bed minus my meals today. Sucks- had a long list of chores I wanted to get finished. #lupus #Fibromyalgia #lupuschat #spoonie |
| #LupusChat @Lupus_Chat Q3: How can we learn to celebrate ourselves even when we have feelings of self-doubt and inadequacy? #LupusChat https://t.co/R07ieC9LM3 |
| Caring For Lupus @CaringForLupus RT @Xtel007: A2. I learned to be patient with myself and to extend myself some grace when I have to take a step back because of my health. I also learned to appreciate and recognize it for the big deal it is when I am able. #LupusChat |
| #LupusChat @Lupus_Chat RT @TiffanyAndLupus: A2: A2: Also, the way we speak to ourselves& others is really important. Instead of saying “I’m sorry I can’t” I now say “Thank you for having patience for ___.” it’s important for me to turn negative into positive language. #LupusChat |
| #LupusChat @Lupus_Chat RT @raquelonpurpose: A2: A2: Not overdoing it. Saying "congrats" to myself or "you did it!🎉🎉" I check off the wins without overanalyzing it all. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: Q3: Q3: How can we learn to celebrate ourselves even when we have feelings of self-doubt and inadequacy? #LupusChat https://t.co/R07ieC9LM3 |
| #LupusChat @Lupus_Chat Q3: Cómo podemos aprender a celebrarnos a nosotros mismos incluso cuando tenemos sentimientos de duda y de insuficiencia? #LupusChat https://t.co/y9XLsjCpnf |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @Lupus_Chat: Q3: Q3: How can we learn to celebrate ourselves even when we have feelings of self-doubt and inadequacy? #LupusChat https://t.co/R07ieC9LM3 |
| Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: Q3: Q3: Cómo podemos aprender a celebrarnos a nosotros mismos incluso cuando tenemos sentimientos de duda y de insuficiencia? #LupusChat https://t.co/y9XLsjCpnf |
| #LupusChat @Lupus_Chat RT @iveyjanette_207: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A2. By listening to my body. By getting rest when I need to. To not overwork myself or run too many errands on my day off. To slow down. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @raquelonpurpose: A2: A2: Not overdoing it. Saying "congrats" to myself or "you did it!🎉🎉" I check off the wins without overanalyzing it all. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 A3. We need to remember that our bodies are differently able and that we cannot do all of the things we used to do pre-Lupus. A simple pat on the back is very helpful. It also takes some practice to not downplaying our efforts. #LupusChat |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 RT @raquelonpurpose: A2: A2: Not overdoing it. Saying "congrats" to myself or "you did it!🎉🎉" I check off the wins without overanalyzing it all. #LupusChat |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 RT @Lupus_Chat: Q3: Q3: How can we learn to celebrate ourselves even when we have feelings of self-doubt and inadequacy? #LupusChat https://t.co/R07ieC9LM3 |
| Caring For Lupus @CaringForLupus RT @Lupus_Chat: Q3: Q3: Cómo podemos aprender a celebrarnos a nosotros mismos incluso cuando tenemos sentimientos de duda y de insuficiencia? #LupusChat https://t.co/y9XLsjCpnf |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 A3. It is important to not compare yourself to other and to focus on your own progress. And to remember that our little and seemingly insignificant steps add up. #LupusChat |
| Caring For Lupus @CaringForLupus RT @Lupus_Chat: Q3: Q3: How can we learn to celebrate ourselves even when we have feelings of self-doubt and inadequacy? #LupusChat https://t.co/R07ieC9LM3 |
| Caring For Lupus @CaringForLupus RT @TiffanyAndLupus: A2: A2: Also, the way we speak to ourselves& others is really important. Instead of saying “I’m sorry I can’t” I now say “Thank you for having patience for ___.” it’s important for me to turn negative into positive language. #LupusChat |
| RaquelRoschell @raquelonpurpose A2: Occasionally I get a little arrogant and tell myself - "you know what?;you had a bada--- mf." #LupusChat |
| Caring For Lupus @CaringForLupus A3 Remember that even small wins can show you the progress you have made and will provide you with encouragement to keep fighting/going 💜💪💜 #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @TiffanyAndLupus: A2: A2: Also, the way we speak to ourselves& others is really important. Instead of saying “I’m sorry I can’t” I now say “Thank you for having patience for ___.” it’s important for me to turn negative into positive language. #LupusChat |
| Tiffany ⁷ @TiffanyAndLupus A2: I like to acknowledge my small accomplishments with rewards so I can boost my morale for taking on big challenges. If I get out of bed, take meds and shower then snacks & anime is my self-celebration time. #LupusChat |
| RaquelRoschell @raquelonpurpose RT @Xtel007: Hey everyone, Christele here. I’m your #LupusChat co-host from NY, and I was diagnosed in 2007. The highlight of my week: Hey everyone, Christele here. I’m your #LupusChat co-host from NY, and I was diagnosed in 2007. The highlight of my week: My 1st grade student Adrian who came up by himself with the conclusion to our conductivity testing Engineering project. https://t.co/CCmNqZx0FA |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @CaringForLupus: A3 Remember that even small wins can show you the progress you have made and will provide you with encouragement to keep fighting/going 💜💪💜 #LupusChat |
| #LupusChat @Lupus_Chat RT @Lupus_Chat: It is crucial that we extend ourselves grace, even when we don't feel deserving. Let's discuss practicing self-compassion, next! #LupusChat https://t.co/2H4EJcfqRu |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A3. By thinking and staying positive. Finding activities and diversions that will be positive. Watching something funny. Listening or playing music. Reading. Prayer. Even good food. That's what's worked for me. #LupusChat |
| #LupusChat @Lupus_Chat RT @Lupus_Chat: Q3: Q3: How can we learn to celebrate ourselves even when we have feelings of self-doubt and inadequacy? #LupusChat https://t.co/R07ieC9LM3 |
| #LupusChat @Lupus_Chat RT @Xtel007: A3. We need to remember that our bodies are differently able and that we cannot do all of the things we used to do pre-Lupus. A simple pat on the back is very helpful. It also takes some practice to not downplaying our efforts. #LupusChat |
| #LupusChat @Lupus_Chat RT @raquelonpurpose: A2: A2: Occasionally I get a little arrogant and tell myself - "you know what?;you had a bada--- mf." #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @iveyjanette_207: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A3. By thinking and staying positive. Finding activities and diversions that will be positive. Watching something funny. Listening or playing music. Reading. Prayer. Even good food. That's what's worked for me. #LupusChat |
| #LupusChat @Lupus_Chat RT @Xtel007: A3. It is important to not compare yourself to other and to focus on your own progress. And to remember that our little and seemingly insignificant steps add up. #LupusChat |
| #LupusChat @Lupus_Chat RT @CaringForLupus: A3 Remember that even small wins can show you the progress you have made and will provide you with encouragement to keep fighting/going 💜💪💜 #LupusChat |
| #LupusChat @Lupus_Chat RT @TiffanyAndLupus: A2: A2: I like to acknowledge my small accomplishments with rewards so I can boost my morale for taking on big challenges. If I get out of bed, take meds and shower then snacks & anime is my self-celebration time. #LupusChat |
| #LupusChat @Lupus_Chat RT @iveyjanette_207: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A3. By thinking and staying positive. Finding activities and diversions that will be positive. Watching something funny. Listening or playing music. Reading. Prayer. Even good food. That's what's worked for me. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 Lol yes! Sometimes we have to remind ourselves who we are! #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @TiffanyAndLupus: A2: A2: I like to acknowledge my small accomplishments with rewards so I can boost my morale for taking on big challenges. If I get out of bed, take meds and shower then snacks & anime is my self-celebration time. #LupusChat |
| Caring For Lupus @CaringForLupus A3 If you are feeling discouraged, make a list of all things you were able to accomplish that week. You will have notice that you are accomplishing more than you think. #LupusChat https://t.co/96FQqkgaY4 |
| Tiffany ⁷ @TiffanyAndLupus A3: Sometimes it means I need to take a moment to pause, take a breath & re-check my task list. Did I make realistic short term goals or just big ones? Is this causing me overwhelm? #LupusChat |
| #LupusChat @Lupus_Chat RT @Xtel007: Lol yes! Sometimes we have to remind ourselves who we are! #LupusChat |
| #LupusChat @Lupus_Chat RT @TiffanyAndLupus: A3: A3: Sometimes it means I need to take a moment to pause, take a breath & re-check my task list. Did I make realistic short term goals or just big ones? Is this causing me overwhelm? #LupusChat |
| #LupusChat @Lupus_Chat Accomplisnments might come packaged differently when a person is diagnosed with a chronic illness. Let’s examine how we safeguard our sanity and protect ourselves against shaming, in Question 4. #LupusChat https://t.co/CZVY5PzPqw |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 Love that idea. And even the tiniest accomplishments count! #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @TiffanyAndLupus: A3: A3: Sometimes it means I need to take a moment to pause, take a breath & re-check my task list. Did I make realistic short term goals or just big ones? Is this causing me overwhelm? #LupusChat |
| RaquelRoschell @raquelonpurpose @iveyjanette_207 @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A3: Accept that is a good thing. Some of us have been bombarded with messages that we should never consider ourselves. Remember it can be a quiet thing just for you. Think about how much you live with and you still keep going. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @raquelonpurpose: @iveyjanette_207 @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A3: @iveyjanette_207 @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A3: Accept that is a good thing. Some of us have been bombarded with messages that we should never consider ourselves. Remember it can be a quiet thing just for you. Think about how much you live with and you still keep going. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: Accomplisnments might come packaged differently when a person is diagnosed with a chronic illness. Let’s examine how we safeguard our sanity and protect ourselves against shaming, in Question 4. #LupusChat https://t.co/CZVY5PzPqw |
| #LupusChat @Lupus_Chat Q4: When people make assumptions about our health, how can we confidently command respect and ensure they don't minimize our accomplishments? #LupusChat https://t.co/CO9yVbKaAP |
| Caring For Lupus @CaringForLupus A3 Recuerde que incluso los pequeños logros pueden mostrarle el progreso que ha logrado y le brindarán ánimo para seguir luchando / siguiendo adelante 💜💪💜 #LupusChat |
| #LupusChat @Lupus_Chat RT @raquelonpurpose: @iveyjanette_207 @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A3: @iveyjanette_207 @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A3: Accept that is a good thing. Some of us have been bombarded with messages that we should never consider ourselves. Remember it can be a quiet thing just for you. Think about how much you live with and you still keep going. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @Lupus_Chat: Q4: Q4: When people make assumptions about our health, how can we confidently command respect and ensure they don't minimize our accomplishments? #LupusChat https://t.co/CO9yVbKaAP |
| Carly by Nature @SynceNerd_Carli RT @raquelonpurpose: @iveyjanette_207 @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A3: @iveyjanette_207 @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A3: Accept that is a good thing. Some of us have been bombarded with messages that we should never consider ourselves. Remember it can be a quiet thing just for you. Think about how much you live with and you still keep going. #LupusChat |
| RaquelRoschell @raquelonpurpose RT @Lupus_Chat: Accomplisnments might come packaged differently when a person is diagnosed with a chronic illness. Let’s examine how we safeguard our sanity and protect ourselves against shaming, in Question 4. #LupusChat https://t.co/CZVY5PzPqw |
| Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: Q4: Q4: When people make assumptions about our health, how can we confidently command respect and ensure they don't minimize our accomplishments? #LupusChat https://t.co/CO9yVbKaAP |
| Carly by Nature @SynceNerd_Carli RT @TiffanyAndLupus: A3: A3: Sometimes it means I need to take a moment to pause, take a breath & re-check my task list. Did I make realistic short term goals or just big ones? Is this causing me overwhelm? #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @CaringForLupus: A3 If you are feeling discouraged, make a list of all things you were able to accomplish that week. You will have notice that you are accomplishing more than you think. #LupusChat https://t.co/96FQqkgaY4 |
| Caring For Lupus @CaringForLupus A3 Si se siente desanimado, haga una lista de todas las cosas que pudo lograr esa semana. Y usted notara que está logrando más de lo que piensa. #LupusChat https://t.co/yV4kYlaO2e |
| Caring For Lupus @CaringForLupus RT @Lupus_Chat: Q4: Q4: When people make assumptions about our health, how can we confidently command respect and ensure they don't minimize our accomplishments? #LupusChat https://t.co/CO9yVbKaAP |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 A4. I remind them that they have no idea what I’m going through. And that. And I let them know that I’m doing the best I can with the circumstances I’ve been given. #LupusChat |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 RT @raquelonpurpose: @iveyjanette_207 @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A3: @iveyjanette_207 @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A3: Accept that is a good thing. Some of us have been bombarded with messages that we should never consider ourselves. Remember it can be a quiet thing just for you. Think about how much you live with and you still keep going. #LupusChat |
| #LupusChat @Lupus_Chat Q4: Cuando las personas hacen suposiciones sobre nuestra salud, cómo podemos exigir respeto con confianza y asegurarnos de que no minimizen nuestros logros? #LupusChat https://t.co/uX0zprXFSG |
 | THINA—OGKPOPSTAN.COM @ogkpopstan98 A1 large: to have done everything on the day’s to-do list WITH getting enough rest👍🏼 small: getting through the way with no joint pain😁 #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 A4. And more importantly, I drop that person out of my life. In the interest of having an encouraging environment and keeping a positive space etc, that person gotta go. #LupusChat |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 RT @Lupus_Chat: Q4: Q4: When people make assumptions about our health, how can we confidently command respect and ensure they don't minimize our accomplishments? #LupusChat https://t.co/CO9yVbKaAP |
| Tiffany ⁷ @TiffanyAndLupus A3: It can be hard to change my train of thought when i’m feeling down about myself. I’ve realized that allowing myself to feel what I feel is ok. I acknowledge that those bad feelings aren’t true and strive to do things to help me affirm it. #LupusChat |
| #LupusChat @Lupus_Chat RT @Lupus_Chat: Accomplisnments might come packaged differently when a person is diagnosed with a chronic illness. Let’s examine how we safeguard our sanity and protect ourselves against shaming, in Question 4. #LupusChat https://t.co/CZVY5PzPqw |
| #LupusChat @Lupus_Chat RT @Lupus_Chat: Q4: Q4: When people make assumptions about our health, how can we confidently command respect and ensure they don't minimize our accomplishments? #LupusChat https://t.co/CO9yVbKaAP |
| #LupusChat @Lupus_Chat RT @CaringForLupus: A3 Si se siente desanimado, haga una lista de todas las cosas que pudo lograr esa semana. Y usted notara que está logrando más de lo que piensa. #LupusChat https://t.co/yV4kYlaO2e |
| #LupusChat @Lupus_Chat RT @Xtel007: A4. I remind them that they have no idea what I’m going through. And that. And I let them know that I’m doing the best I can with the circumstances I’ve been given. #LupusChat |
| THINA—OGKPOPSTAN.COM @ogkpopstan98 A2 hmm... good question, b/c i now realize that I don’t really show myself any appreciation😶 I probably gotta start huh?😅 #lupuschat |
| #LupusChat @Lupus_Chat RT @xthina_etc: A1 large: to have done everything on the day’s to-do list WITH getting enough rest👍🏼 small: A1 large: to have done everything on the day’s to-do list WITH getting enough rest👍🏼 small: getting through the way with no joint pain😁 #LupusChat |
| You cant fight the good fight if you're dead @sickysummie RT @Xtel007: A4. And more importantly, I drop that person out of my life. In the interest of having an encouraging environment and keeping a positive space etc, that person gotta go. #LupusChat |
| #LupusChat @Lupus_Chat RT @TiffanyAndLupus: A3: A3: It can be hard to change my train of thought when i’m feeling down about myself. I’ve realized that allowing myself to feel what I feel is ok. I acknowledge that those bad feelings aren’t true and strive to do things to help me affirm it. #LupusChat |
| #LupusChat @Lupus_Chat RT @Xtel007: A4. And more importantly, I drop that person out of my life. In the interest of having an encouraging environment and keeping a positive space etc, that person gotta go. #LupusChat |
| #LupusChat @Lupus_Chat RT @xthina_etc: A2 hmm... good question, b/c i now realize that I don’t really show myself any appreciation😶 I probably gotta start huh?😅 #lupuschat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 Sorry not sorry. #LupusChat https://t.co/IgjKitl2z2 |
| RaquelRoschell @raquelonpurpose @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A4: Getting to a place where we truly accept ourselves..our diagnosis & illness. Respect ourselves. Educate & advocate. Stop explaining yourself to people who try to minimize you. Keep doing what you do. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 @blkqueen125 @Lupus_Chat @CaringForLupus @SynceNerd_Carli @TiffanyAndLupus Water therapy sounds like heaven. #LupusChat |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A4. By immediately telling them that you're thriving regardless of health. Sometimes simply smiling at them and walking away works. Debbie Downer will never have a good thing to say,especially to someone who is sick. Treat them with kindness. #LupusChat |
| THINA—OGKPOPSTAN.COM @ogkpopstan98 A3 this answer sounds so simple but for me, it’s to smile and remind yourself that you’re having a good day b/c you of all people know that it could be so much worse. So smile!😁 #lupuschat |
| Tiffany ⁷ @TiffanyAndLupus This has actually worked for me! I absolutely love making lists. Checking off those boxes is such a great feeling & helps me remember what I DID accomplish that day or week. (A3) #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @iveyjanette_207: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A4. By immediately telling them that you're thriving regardless of health. Sometimes simply smiling at them and walking away works. Debbie Downer will never have a good thing to say,especially to someone who is sick. Treat them with kindness. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @xthina_etc: A2 hmm... good question, b/c i now realize that I don’t really show myself any appreciation😶 I probably gotta start huh?😅 #lupuschat |
| #LupusChat @Lupus_Chat RT @raquelonpurpose: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A4: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A4: Getting to a place where we truly accept ourselves..our diagnosis & illness. Respect ourselves. Educate & advocate. Stop explaining yourself to people who try to minimize you. Keep doing what you do. #LupusChat |
| #LupusChat @Lupus_Chat RT @iveyjanette_207: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A4. By immediately telling them that you're thriving regardless of health. Sometimes simply smiling at them and walking away works. Debbie Downer will never have a good thing to say,especially to someone who is sick. Treat them with kindness. #LupusChat |
| #LupusChat @Lupus_Chat RT @xthina_etc: A3 this answer sounds so simple but for me, it’s to smile and remind yourself that you’re having a good day b/c you of all people know that it could be so much worse. So smile!😁 #lupuschat |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 RT @TiffanyAndLupus: A3: A3: Sometimes it means I need to take a moment to pause, take a breath & re-check my task list. Did I make realistic short term goals or just big ones? Is this causing me overwhelm? #LupusChat |
| RaquelRoschell @raquelonpurpose Yes💜. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @raquelonpurpose: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A4: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A4: Getting to a place where we truly accept ourselves..our diagnosis & illness. Respect ourselves. Educate & advocate. Stop explaining yourself to people who try to minimize you. Keep doing what you do. #LupusChat |
| Caring For Lupus @CaringForLupus A3 We have to remember that we are humans ... sometimes we are not positive 100% all the time BUT we need to remember WHO we are and what WE are WORTH 💜 #LupusChat |
| Caring For Lupus @CaringForLupus RT @raquelonpurpose: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A4: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A4: Getting to a place where we truly accept ourselves..our diagnosis & illness. Respect ourselves. Educate & advocate. Stop explaining yourself to people who try to minimize you. Keep doing what you do. #LupusChat |
| #LupusChat @Lupus_Chat RT @TiffanyAndLupus: This has actually worked for me! I absolutely love making lists. Checking off those boxes is such a great feeling & helps me remember what I DID accomplish that day or week. (A3) #LupusChat |
| Caring For Lupus @CaringForLupus RT @TiffanyAndLupus: This has actually worked for me! I absolutely love making lists. Checking off those boxes is such a great feeling & helps me remember what I DID accomplish that day or week. (A3) #LupusChat |
| #LupusChat @Lupus_Chat RT @raquelonpurpose: Yes💜. #LupusChat |
| #LupusChat @Lupus_Chat RT @CaringForLupus: A3 We have to remember that we are humans ... sometimes we are not positive 100% all the time BUT we need to remember WHO we are and what WE are WORTH 💜 #LupusChat |
| Caring For Lupus @CaringForLupus RT @xthina_etc: A3 this answer sounds so simple but for me, it’s to smile and remind yourself that you’re having a good day b/c you of all people know that it could be so much worse. So smile!😁 #lupuschat |
| Carly by Nature @SynceNerd_Carli RT @TiffanyAndLupus: This has actually worked for me! I absolutely love making lists. Checking off those boxes is such a great feeling & helps me remember what I DID accomplish that day or week. (A3) #LupusChat |
| Caring For Lupus @CaringForLupus RT @TiffanyAndLupus: A3: A3: It can be hard to change my train of thought when i’m feeling down about myself. I’ve realized that allowing myself to feel what I feel is ok. I acknowledge that those bad feelings aren’t true and strive to do things to help me affirm it. #LupusChat |
| Caring For Lupus @CaringForLupus RT @Lupus_Chat: Q4: Q4: Cuando las personas hacen suposiciones sobre nuestra salud, cómo podemos exigir respeto con confianza y asegurarnos de que no minimizen nuestros logros? #LupusChat https://t.co/uX0zprXFSG |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 RT @Lupus_Chat: Accomplisnments might come packaged differently when a person is diagnosed with a chronic illness. Let’s examine how we safeguard our sanity and protect ourselves against shaming, in Question 4. #LupusChat https://t.co/CZVY5PzPqw |
| Carly by Nature @SynceNerd_Carli RT @xthina_etc: A3 this answer sounds so simple but for me, it’s to smile and remind yourself that you’re having a good day b/c you of all people know that it could be so much worse. So smile!😁 #lupuschat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 @raquelonpurpose @Lupus_Chat @CaringForLupus @SynceNerd_Carli @TiffanyAndLupus Agreed! It takes too much energy (that we don't even have) to try to explain or prove ourselves to people. Ain't nobody got time for that. #LupusChat |
| #LupusChat @Lupus_Chat Lupus can take a toll on our body physically, emotionally, and mentally. In our last question, we’ll explore maintaining perseverance. #LupusChat https://t.co/9m49C9JfTs |
| Carly by Nature @SynceNerd_Carli RT @Xtel007: A4. And more importantly, I drop that person out of my life. In the interest of having an encouraging environment and keeping a positive space etc, that person gotta go. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @Xtel007: Sorry not sorry. #LupusChat https://t.co/IgjKitl2z2 |
| Carly by Nature @SynceNerd_Carli RT @TiffanyAndLupus: A3: A3: It can be hard to change my train of thought when i’m feeling down about myself. I’ve realized that allowing myself to feel what I feel is ok. I acknowledge that those bad feelings aren’t true and strive to do things to help me affirm it. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @xthina_etc: A1 large: to have done everything on the day’s to-do list WITH getting enough rest👍🏼 small: A1 large: to have done everything on the day’s to-do list WITH getting enough rest👍🏼 small: getting through the way with no joint pain😁 #LupusChat |
| Caring For Lupus @CaringForLupus A3 Debemos recordar que somos humanos ... a veces no somos positivos 100% todo el tiempo, PERO tenemos que recordar QUIENES somos y que Valemos 💜💪💜 #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @Xtel007: A4. I remind them that they have no idea what I’m going through. And that. And I let them know that I’m doing the best I can with the circumstances I’ve been given. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @CaringForLupus: A3 Si se siente desanimado, haga una lista de todas las cosas que pudo lograr esa semana. Y usted notara que está logrando más de lo que piensa. #LupusChat https://t.co/yV4kYlaO2e |
| #LupusChat @Lupus_Chat Q5: What steps can we take to help us become or remain resilient and maintain a positive outlook? #LupusChat https://t.co/eiXpyFzms4 |
| Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: Q4: Q4: Cuando las personas hacen suposiciones sobre nuestra salud, cómo podemos exigir respeto con confianza y asegurarnos de que no minimizen nuestros logros? #LupusChat https://t.co/uX0zprXFSG |
| RaquelRoschell @raquelonpurpose RT @Lupus_Chat: Lupus can take a toll on our body physically, emotionally, and mentally. In our last question, we’ll explore maintaining perseverance. #LupusChat https://t.co/9m49C9JfTs |
| #LupusChat @Lupus_Chat RT @CaringForLupus: A3 Debemos recordar que somos humanos ... a veces no somos positivos 100% todo el tiempo, PERO tenemos que recordar QUIENES somos y que Valemos 💜💪💜 #LupusChat |
| #LupusChat @Lupus_Chat RT @Lupus_Chat: Lupus can take a toll on our body physically, emotionally, and mentally. In our last question, we’ll explore maintaining perseverance. #LupusChat https://t.co/9m49C9JfTs |
| Carly by Nature @SynceNerd_Carli RT @raquelonpurpose: A2: A2: Occasionally I get a little arrogant and tell myself - "you know what?;you had a bada--- mf." #LupusChat |
 | 🟣 Ellah 🇰🇪 @MsNyagah RT @TiffanyAndLupus: A1: A1: I consider acts like getting out of bed, brushing my teeth, taking a shower, getting dressed, eating/cooking a meal & taking my medicine small victories. Those take a LOT of energy. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @Lupus_Chat: Q5: Q5: What steps can we take to help us become or remain resilient and maintain a positive outlook? #LupusChat https://t.co/eiXpyFzms4 |
| Tiffany ⁷ @TiffanyAndLupus RT @raquelonpurpose: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A1 : Large victory: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A1 : Large victory: Correct diagnosis. Some sort of progress that makes a lasting difference for people. Small accomplishment - walking a little bit longer,waking up in less pain. Every day steps that affect our daily life in a positive way. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: Q5: Q5: What steps can we take to help us become or remain resilient and maintain a positive outlook? #LupusChat https://t.co/eiXpyFzms4 |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 RT @Lupus_Chat: Lupus can take a toll on our body physically, emotionally, and mentally. In our last question, we’ll explore maintaining perseverance. #LupusChat https://t.co/9m49C9JfTs |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 RT @Lupus_Chat: Q5: Q5: What steps can we take to help us become or remain resilient and maintain a positive outlook? #LupusChat https://t.co/eiXpyFzms4 |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 A5. It took me a loooooooooong time to get to this space. It took slowing down and re-evaluating what is important (spoiler: it was my health). My health demands that I do things a bit differently. #LupusChat |
| 🟣 Ellah 🇰🇪 @MsNyagah RT @Lupus_Chat: Do you recognize the effort that people with Lupus make every day? Celebrating your victories no matter how small they are, can be an act of self-love and self-care. #LupusChat https://t.co/ZsL8yt7Foz |
| #LupusChat @Lupus_Chat Q5: Qué pasos podemos tomar para ayudarnos a ser o mantenernos resistentes y mantener una perspectiva positiva? #LupusChat https://t.co/StW0RveTtO |
| 🟣 Ellah 🇰🇪 @MsNyagah RT @Lupus_Chat: Q2: Q2: In what ways have you learned to show yourself appreciation for the effort that you make every single day as a person with a chronic illness? #LupusChat https://t.co/ekSESw11El |
| Tiffany ⁷ @TiffanyAndLupus RT @xthina_etc: A2 hmm... good question, b/c i now realize that I don’t really show myself any appreciation😶 I probably gotta start huh?😅 #lupuschat |
| Tiffany ⁷ @TiffanyAndLupus RT @Lupus_Chat: Q3: Q3: How can we learn to celebrate ourselves even when we have feelings of self-doubt and inadequacy? #LupusChat https://t.co/R07ieC9LM3 |
| Caring For Lupus @CaringForLupus RT @Lupus_Chat: Q5: Q5: What steps can we take to help us become or remain resilient and maintain a positive outlook? #LupusChat https://t.co/eiXpyFzms4 |
| Tiffany ⁷ @TiffanyAndLupus RT @xthina_etc: A3 this answer sounds so simple but for me, it’s to smile and remind yourself that you’re having a good day b/c you of all people know that it could be so much worse. So smile!😁 #lupuschat |
| Carly by Nature @SynceNerd_Carli RT @raquelonpurpose: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A4: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A4: Getting to a place where we truly accept ourselves..our diagnosis & illness. Respect ourselves. Educate & advocate. Stop explaining yourself to people who try to minimize you. Keep doing what you do. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @Xtel007: @raquelonpurpose @Lupus_Chat @CaringForLupus @SynceNerd_Carli @TiffanyAndLupus Agreed! It takes too much energy (that we don't even have) to try to explain or prove ourselves to people. Ain't nobody got time for that. #LupusChat |
| THINA—OGKPOPSTAN.COM @ogkpopstan98 A4 I think the best way for others to realize the lack of respect given to our issues with chronic illnesses is when I simply tell them how I’m feeling right there and then rather than assuming they should just know. Can’t have any understanding without communication👍🏼 #lupuschat |
| RaquelRoschell @raquelonpurpose @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 A5 : It really is a daily journey. Every day brings new things. Don't fake any feelings. Train/retrain your brain to seek out activites (and people) that (who) will lift you up. #LupusChat |
| Tiffany ⁷ @TiffanyAndLupus RT @CaringForLupus: A3 We have to remember that we are humans ... sometimes we are not positive 100% all the time BUT we need to remember WHO we are and what WE are WORTH 💜 #LupusChat |
| Tiffany ⁷ @TiffanyAndLupus RT @Lupus_Chat: Accomplisnments might come packaged differently when a person is diagnosed with a chronic illness. Let’s examine how we safeguard our sanity and protect ourselves against shaming, in Question 4. #LupusChat https://t.co/CZVY5PzPqw |
| Carly by Nature @SynceNerd_Carli RT @raquelonpurpose: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 A5 : @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 A5 : It really is a daily journey. Every day brings new things. Don't fake any feelings. Train/retrain your brain to seek out activites (and people) that (who) will lift you up. #LupusChat |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 A5. By thinking positive! By finding joy in what we are able to do. Setting small goals. Telling ourselves that we are loved and worthy of love. By staying busy. And taking time for ourselves when we need to. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 A5. I maintain a positive outlook by reminding myself of how my little accomplishments add up. And I look back on the last time Lupus knocked me all the way down and I came back from that. #LupusChat |
| Tiffany ⁷ @TiffanyAndLupus RT @xthina_etc: A4 I think the best way for others to realize the lack of respect given to our issues with chronic illnesses is when I simply tell them how I’m feeling right there and then rather than assuming they should just know. Can’t have any understanding without communication👍🏼 #lupuschat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @raquelonpurpose: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 A5 : @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 A5 : It really is a daily journey. Every day brings new things. Don't fake any feelings. Train/retrain your brain to seek out activites (and people) that (who) will lift you up. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @iveyjanette_207: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 A5. By thinking positive! By finding joy in what we are able to do. Setting small goals. Telling ourselves that we are loved and worthy of love. By staying busy. And taking time for ourselves when we need to. #LupusChat |
| Tiffany ⁷ @TiffanyAndLupus RT @Xtel007: A4. I remind them that they have no idea what I’m going through. And that. And I let them know that I’m doing the best I can with the circumstances I’ve been given. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: Q5: Q5: Qué pasos podemos tomar para ayudarnos a ser o mantenernos resistentes y mantener una perspectiva positiva? #LupusChat https://t.co/StW0RveTtO |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @iveyjanette_207: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 A5. By thinking positive! By finding joy in what we are able to do. Setting small goals. Telling ourselves that we are loved and worthy of love. By staying busy. And taking time for ourselves when we need to. #LupusChat |
| Tiffany ⁷ @TiffanyAndLupus RT @raquelonpurpose: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A4: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A4: Getting to a place where we truly accept ourselves..our diagnosis & illness. Respect ourselves. Educate & advocate. Stop explaining yourself to people who try to minimize you. Keep doing what you do. #LupusChat |
| #LupusChat @Lupus_Chat RT @xthina_etc: A4 I think the best way for others to realize the lack of respect given to our issues with chronic illnesses is when I simply tell them how I’m feeling right there and then rather than assuming they should just know. Can’t have any understanding without communication👍🏼 #lupuschat |
| #LupusChat @Lupus_Chat RT @Lupus_Chat: Q5: Q5: What steps can we take to help us become or remain resilient and maintain a positive outlook? #LupusChat https://t.co/eiXpyFzms4 |
| #LupusChat @Lupus_Chat RT @Xtel007: A5. It took me a loooooooooong time to get to this space. It took slowing down and re-evaluating what is important (spoiler: A5. It took me a loooooooooong time to get to this space. It took slowing down and re-evaluating what is important (spoiler: it was my health). My health demands that I do things a bit differently. #LupusChat |
| #LupusChat @Lupus_Chat RT @raquelonpurpose: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 A5 : @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 A5 : It really is a daily journey. Every day brings new things. Don't fake any feelings. Train/retrain your brain to seek out activites (and people) that (who) will lift you up. #LupusChat |
| #LupusChat @Lupus_Chat RT @iveyjanette_207: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 A5. By thinking positive! By finding joy in what we are able to do. Setting small goals. Telling ourselves that we are loved and worthy of love. By staying busy. And taking time for ourselves when we need to. #LupusChat |
| #LupusChat @Lupus_Chat RT @Xtel007: A5. I maintain a positive outlook by reminding myself of how my little accomplishments add up. And I look back on the last time Lupus knocked me all the way down and I came back from that. #LupusChat |
| Tiffany ⁷ @TiffanyAndLupus RT @Xtel007: A5. It took me a loooooooooong time to get to this space. It took slowing down and re-evaluating what is important (spoiler: A5. It took me a loooooooooong time to get to this space. It took slowing down and re-evaluating what is important (spoiler: it was my health). My health demands that I do things a bit differently. #LupusChat |
| THINA—OGKPOPSTAN.COM @ogkpopstan98 A5 - meditation/breathing exercises! - reading motivational stories/quotes - take a walk for some fresh air for a “refresh” - treating yourself to something you like in moderation, like Reese’s😛 #lupuschat |
| Tiffany ⁷ @TiffanyAndLupus RT @raquelonpurpose: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 A5 : @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 A5 : It really is a daily journey. Every day brings new things. Don't fake any feelings. Train/retrain your brain to seek out activites (and people) that (who) will lift you up. #LupusChat |
| You cant fight the good fight if you're dead @sickysummie RT @Xtel007: A5. I maintain a positive outlook by reminding myself of how my little accomplishments add up. And I look back on the last time Lupus knocked me all the way down and I came back from that. #LupusChat |
| Tiffany ⁷ @TiffanyAndLupus RT @iveyjanette_207: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 A5. By thinking positive! By finding joy in what we are able to do. Setting small goals. Telling ourselves that we are loved and worthy of love. By staying busy. And taking time for ourselves when we need to. #LupusChat |
| Carly by Nature @SynceNerd_Carli RT @Xtel007: A5. I maintain a positive outlook by reminding myself of how my little accomplishments add up. And I look back on the last time Lupus knocked me all the way down and I came back from that. #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @xthina_etc: A5 - meditation/breathing exercises! - reading motivational stories/quotes - take a walk for some fresh air for a “refresh” - treating yourself to something you like in moderation, like Reese’s😛 #lupuschat |
 | Yori @AnAmazingFeat By remembering how far I've come #LupusChat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @AnAmazingFeat: By remembering how far I've come #LupusChat |
| Caring For Lupus @CaringForLupus A3. Even if no one else may recognize your victories .. it is important that you (deserve) to reward yourself #LupusChat https://t.co/HEF4fL80JH |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @CaringForLupus: A3. Even if no one else may recognize your victories .. it is important that you (deserve) to reward yourself #LupusChat https://t.co/HEF4fL80JH |
| #LupusChat @Lupus_Chat Thanking each of you for joining our #LupusChat discussion today. We hope you live each day being more compassionate with yourselves and celebrating each victory! 🎉🏆💪💜🎗 https://t.co/09nT63ZEu4 |
| Caring For Lupus @CaringForLupus A3. Incluso si nadie más puede reconocer sus victorias ... es importante que usted se recompense..porque lo merece!! #LupusChat |
| RaquelRoschell @raquelonpurpose RT @iveyjanette_207: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 A5. By thinking positive! By finding joy in what we are able to do. Setting small goals. Telling ourselves that we are loved and worthy of love. By staying busy. And taking time for ourselves when we need to. #LupusChat |
| #LupusChat @Lupus_Chat RT @Lupus_Chat: Q5: Q5: Qué pasos podemos tomar para ayudarnos a ser o mantenernos resistentes y mantener una perspectiva positiva? #LupusChat https://t.co/StW0RveTtO |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @Lupus_Chat: Thanking each of you for joining our #LupusChat discussion today. We hope you live each day being more compassionate with yourselves and celebrating each victory! 🎉🏆💪💜🎗 https://t.co/09nT63ZEu4 |
| Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: Thanking each of you for joining our #LupusChat discussion today. We hope you live each day being more compassionate with yourselves and celebrating each victory! 🎉🏆💪💜🎗 https://t.co/09nT63ZEu4 |
| #LupusChat @Lupus_Chat RT @CaringForLupus: A3. Incluso si nadie más puede reconocer sus victorias ... es importante que usted se recompense..porque lo merece!! #LupusChat |
| #LupusChat @Lupus_Chat 🗓📌Our next #LupusChat will be Sunday October 28th 2018 at 3pm Eastern Time. Mark your calendars to save the date. You don’t want to miss it! https://t.co/k9BVIvi3I0 |
| #LupusChat @Lupus_Chat RT @CaringForLupus: A3. Even if no one else may recognize your victories .. it is important that you (deserve) to reward yourself #LupusChat https://t.co/HEF4fL80JH |
| Carly by Nature @SynceNerd_Carli RT @CaringForLupus: A3. Even if no one else may recognize your victories .. it is important that you (deserve) to reward yourself #LupusChat https://t.co/HEF4fL80JH |
| #LupusChat @Lupus_Chat RT @xthina_etc: A5 - meditation/breathing exercises! - reading motivational stories/quotes - take a walk for some fresh air for a “refresh” - treating yourself to something you like in moderation, like Reese’s😛 #lupuschat |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 What a great chat this was! *Hugs everybody* #LupusChat |
| #LupusChat @Lupus_Chat RT @CaringForLupus: A3 Recuerde que incluso los pequeños logros pueden mostrarle el progreso que ha logrado y le brindarán ánimo para seguir luchando / siguiendo adelante 💜💪💜 #LupusChat |
| RaquelRoschell @raquelonpurpose RT @xthina_etc: A5 - meditation/breathing exercises! - reading motivational stories/quotes - take a walk for some fresh air for a “refresh” - treating yourself to something you like in moderation, like Reese’s😛 #lupuschat |
| #LupusChat @Lupus_Chat RT @CaringForLupus: A3 If you are feeling discouraged, make a list of all things you were able to accomplish that week. You will have notice that you are accomplishing more than you think. #LupusChat https://t.co/96FQqkgaY4 |
| #LupusChat @Lupus_Chat Enjoy the rest of your day & remember to practice a little (or a lot) selfcare today because besides #LupusChat it's also #SelfcareSunday! 💜✨ https://t.co/n8ZarNiWqp |
| 💜⚽🇭🇹♊ Xtel Bond @Xtel007 RT @Lupus_Chat: Enjoy the rest of your day & remember to practice a little (or a lot) selfcare today because besides #LupusChat it's also #SelfcareSunday! 💜✨ https://t.co/n8ZarNiWqp |
| RaquelRoschell @raquelonpurpose RT @Lupus_Chat: 🗓📌Our next #LupusChat will be Sunday October 28th 2018 at 3pm Eastern Time. Mark your calendars to save the date. You don’t want to miss it! https://t.co/k9BVIvi3I0 |
| Carly by Nature @SynceNerd_Carli RT @Lupus_Chat: Enjoy the rest of your day & remember to practice a little (or a lot) selfcare today because besides #LupusChat it's also #SelfcareSunday! 💜✨ https://t.co/n8ZarNiWqp |
| RaquelRoschell @raquelonpurpose RT @Lupus_Chat: Enjoy the rest of your day & remember to practice a little (or a lot) selfcare today because besides #LupusChat it's also #SelfcareSunday! 💜✨ https://t.co/n8ZarNiWqp |
| RaquelRoschell @raquelonpurpose @Lupus_Chat Great chat! #LupusChat |
| Tiffany ⁷ @TiffanyAndLupus @raquelonpurpose WOOOOOOO!!! THIS is a word, Raquel! When you said to STOP explaining ourselves to people who try to minimize us, I FELT THAT! ☝🏾☝🏾☝🏾☝🏾 #LupusChat |
| #LupusChat @Lupus_Chat A2: via @Borealis85 #LupusChat |
| Tiffany ⁷ @TiffanyAndLupus RT @iveyjanette_207: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A4. By immediately telling them that you're thriving regardless of health. Sometimes simply smiling at them and walking away works. Debbie Downer will never have a good thing to say,especially to someone who is sick. Treat them with kindness. #LupusChat |
| Caring For Lupus @CaringForLupus RT @Lupus_Chat: Enjoy the rest of your day & remember to practice a little (or a lot) selfcare today because besides #LupusChat it's also #SelfcareSunday! 💜✨ https://t.co/n8ZarNiWqp |
 | Despite_Lupus @despite_lupus RT @Lupus_Chat: Enjoy the rest of your day & remember to practice a little (or a lot) selfcare today because besides #LupusChat it's also #SelfcareSunday! 💜✨ https://t.co/n8ZarNiWqp |
| Tiffany ⁷ @TiffanyAndLupus RT @Xtel007: @raquelonpurpose @Lupus_Chat @CaringForLupus @SynceNerd_Carli @TiffanyAndLupus Agreed! It takes too much energy (that we don't even have) to try to explain or prove ourselves to people. Ain't nobody got time for that. #LupusChat |
 | Covfefe and Crudités lover Chuck Musholt @cmusholt RT @xthina_etc: A5 - meditation/breathing exercises! - reading motivational stories/quotes - take a walk for some fresh air for a “refresh” - treating yourself to something you like in moderation, like Reese’s😛 #lupuschat |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 RT @Lupus_Chat: Enjoy the rest of your day & remember to practice a little (or a lot) selfcare today because besides #LupusChat it's also #SelfcareSunday! 💜✨ https://t.co/n8ZarNiWqp |
| Tiffany ⁷ @TiffanyAndLupus RT @raquelonpurpose: @iveyjanette_207 @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A3: @iveyjanette_207 @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A3: Accept that is a good thing. Some of us have been bombarded with messages that we should never consider ourselves. Remember it can be a quiet thing just for you. Think about how much you live with and you still keep going. #LupusChat |
| Tiffany ⁷ @TiffanyAndLupus RT @iveyjanette_207: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A3. By thinking and staying positive. Finding activities and diversions that will be positive. Watching something funny. Listening or playing music. Reading. Prayer. Even good food. That's what's worked for me. #LupusChat |
| Ivey McClelland(she/her)❤❤❤❤ @iveyjanette_207 RT @Lupus_Chat: 🗓📌Our next #LupusChat will be Sunday October 28th 2018 at 3pm Eastern Time. Mark your calendars to save the date. You don’t want to miss it! https://t.co/k9BVIvi3I0 |
| Tiffany ⁷ @TiffanyAndLupus RT @iveyjanette_207: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A2. By listening to my body. By getting rest when I need to. To not overwork myself or run too many errands on my day off. To slow down. #LupusChat |
| Tiffany ⁷ @TiffanyAndLupus RT @Lupus_Chat: Q4: Q4: When people make assumptions about our health, how can we confidently command respect and ensure they don't minimize our accomplishments? #LupusChat https://t.co/CO9yVbKaAP |
| Caring For Lupus @CaringForLupus RT @Lupus_Chat: A2: A2: via @Borealis85 #LupusChat |
| Caring For Lupus @CaringForLupus RT @xthina_etc: A5 - meditation/breathing exercises! - reading motivational stories/quotes - take a walk for some fresh air for a “refresh” - treating yourself to something you like in moderation, like Reese’s😛 #lupuschat |
| Caring For Lupus @CaringForLupus RT @Lupus_Chat: Thanking each of you for joining our #LupusChat discussion today. We hope you live each day being more compassionate with yourselves and celebrating each victory! 🎉🏆💪💜🎗 https://t.co/09nT63ZEu4 |
| Caring For Lupus @CaringForLupus RT @Xtel007: A5. I maintain a positive outlook by reminding myself of how my little accomplishments add up. And I look back on the last time Lupus knocked me all the way down and I came back from that. #LupusChat |
| Caring For Lupus @CaringForLupus RT @iveyjanette_207: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 A5. By thinking positive! By finding joy in what we are able to do. Setting small goals. Telling ourselves that we are loved and worthy of love. By staying busy. And taking time for ourselves when we need to. #LupusChat |
| Caring For Lupus @CaringForLupus RT @raquelonpurpose: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 A5 : @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 A5 : It really is a daily journey. Every day brings new things. Don't fake any feelings. Train/retrain your brain to seek out activites (and people) that (who) will lift you up. #LupusChat |
| Caring For Lupus @CaringForLupus RT @Xtel007: A5. It took me a loooooooooong time to get to this space. It took slowing down and re-evaluating what is important (spoiler: A5. It took me a loooooooooong time to get to this space. It took slowing down and re-evaluating what is important (spoiler: it was my health). My health demands that I do things a bit differently. #LupusChat |
| Caring For Lupus @CaringForLupus RT @xthina_etc: A4 I think the best way for others to realize the lack of respect given to our issues with chronic illnesses is when I simply tell them how I’m feeling right there and then rather than assuming they should just know. Can’t have any understanding without communication👍🏼 #lupuschat |
| Caring For Lupus @CaringForLupus RT @iveyjanette_207: @Lupus_Chat @CaringForLupus @SynceNerd_Carli @Xtel007 @TiffanyAndLupus A4. By immediately telling them that you're thriving regardless of health. Sometimes simply smiling at them and walking away works. Debbie Downer will never have a good thing to say,especially to someone who is sick. Treat them with kindness. #LupusChat |
| Tiffany ⁷ @TiffanyAndLupus A4: I’ve struggled with this over the years. In the past, when people, friends, or family tried to minimize my health or accomplishments I would shrink away. I’ve since learnt that quietness makes it fester. I call them out now. #LupusChat |
#LupusChat content from Twitter.