#PTSDchat Transcript

Healthcare social media transcript of the #PTSDchat hashtag.
– ().
See #PTSDchat Influencers/Analytics.

ProfileTweet
Sue Wood @TruthPathing
Evening! #PTSDchat
π•΅π–”π–šπ–—π–“π–Šπ–ž 𝖔𝖋 π•―π–†π–žπ–˜ @journeyofdays
Hello #ptsdchat !
Sue Wood @TruthPathing
Q1. Has PTSD changed your level of spontaneity? Describe then and now! #PTSDchat
Sue Wood @TruthPathing
For anyone who missed it, the topic for our chat tonight is "PTSD and Spontaneity" #PTSDchat Glad to see all of you here tonight!
Sue Wood @TruthPathing
@DebraLindh How are you, Dr. Deb? #PTSDchat
π•΅π–”π–šπ–—π–“π–Šπ–ž 𝖔𝖋 π•―π–†π–žπ–˜ @journeyofdays
Q1 #ptsdchat totally.most of the time must have everything planned down to the tiniest detail.Espec 4 situations where they may be a trigger
Sue Wood @TruthPathing
RT @TruthPathing: Q1. Has PTSD changed your level of spontaneity? Describe then and now! #PTSDchat
Sue Wood @TruthPathing
RT @journeyofdays: Q1 #ptsdchat totally.most of the time must have everything planned down to the tiniest detail.Espec 4 situations where they may be a trigger
Sue Wood @TruthPathing
@journeyofdays My approach also! #PTSDchat
Sue Wood @TruthPathing
RT @DebraLindh:
π•΅π–”π–šπ–—π–“π–Šπ–ž 𝖔𝖋 π•―π–†π–žπ–˜ @journeyofdays
Q1 #ptsdchat then= a lot more go with the flow. Now not so much. But trying to get that back
Sue Wood @TruthPathing
@DebraLindh Thank you! #PTSDchat
Sue Wood @TruthPathing
@journeyofdays How hard is it to do that? #PTSDchat
Sue Wood @TruthPathing
RT @DebraLindh: A1:
Sue Wood @TruthPathing
@DebraLindh Could you give an example? #PTSDchat
Sue Wood @TruthPathing
Q2. What keeps you from being spontaneous? List the "what" and the details. #PTSDchat
π•΅π–”π–šπ–—π–“π–Šπ–ž 𝖔𝖋 π•―π–†π–žπ–˜ @journeyofdays
@TruthPathing #ptsdchat can be tricky. Getting better at assessing situations so not all are potential meltdowns. And the I can relax a bit more
Sue Wood @TruthPathing
RT @journeyofdays: @TruthPathing #ptsdchat can be tricky. Getting better at assessing situations so not all are potential meltdowns. And the I can relax a bit more
Sue Wood @TruthPathing
@journeyofdays Time and experience in the "new normal" have to play a big part in that! #PTSDchat
π•΅π–”π–šπ–—π–“π–Šπ–ž 𝖔𝖋 π•―π–†π–žπ–˜ @journeyofdays
@TruthPathing Yeah "new normal" is a thing that's for sure #PTSDchat
π•΅π–”π–šπ–—π–“π–Šπ–ž 𝖔𝖋 π•―π–†π–žπ–˜ @journeyofdays
@TruthPathing #PTSDchat but I am actually ok with that now
Sue Wood @TruthPathing
It is difficult to be spontaneous sometimes. It seems like you are in the middle of things in life, and can't just leave. #PTSDchat
Tim Grutzius @holisticff
@TruthPathing Checking in from the firehouse tonight #ptsdchat
π•΅π–”π–šπ–—π–“π–Šπ–ž 𝖔𝖋 π•―π–†π–žπ–˜ @journeyofdays
@lawaviles @TruthPathing #PTSDchat so true. Defensive position and "looking for the exits"
Sue Wood @TruthPathing
The good thing about spontaneity is that at the end of the day, you have experienced some great unexpected event. #PTSDchat
Tim Grutzius @holisticff
@DebraLindh What's up Dr. Deb! #ptsdchat
LifeonCBD @lifeoncbd
For those affected try #cbd products. I tell my fellow brothers and sisters in arms all the time. It's truly helpful. #lifeoncbd https://t.co/fx263IKmDs
Sue Wood @TruthPathing
@journeyofdays @lawaviles Exactly! Keeping self safe, or feeling safe, is important til it blocks u totally from life you want. #PTSDchat
π•΅π–”π–šπ–—π–“π–Šπ–ž 𝖔𝖋 π•―π–†π–žπ–˜ @journeyofdays
@lawaviles @TruthPathing #PTSDchat Looked for exits at dinner the other night. Nothing threatening and on holidays ffs - pulled myself up big time
Sue Wood @TruthPathing
@journeyofdays We have to grow into it to go on with life. #PTSDchat
Sue Wood @TruthPathing
@holisticff Great to see you! #PTSDchat
Sue Wood @TruthPathing
RT @DebraLindh: A2:
π•΅π–”π–šπ–—π–“π–Šπ–ž 𝖔𝖋 π•―π–†π–žπ–˜ @journeyofdays
@DebraLindh @lawaviles @TruthPathing And there we have it! #PTSDchat
Sue Wood @TruthPathing
RT @DebraLindh:
Tim Grutzius @holisticff
@DebraLindh @lawaviles @journeyofdays @TruthPathing Absolutely, especially when it lends itself to ruminating thoughts #ptsdchat
Sue Wood @TruthPathing
Q3. Do friends or certain situations ever bring out a more carefree side of you? How does that work? #PTSDchat
Sue Wood @TruthPathing
RT @journeyofdays: @lawaviles @TruthPathing #PTSDchat Looked for exits at dinner the other night. Nothing threatening and on holidays ffs - pulled myself up big time
Sue Wood @TruthPathing
@journeyofdays @lawaviles Habit or fear? #PTSDchat
π•΅π–”π–šπ–—π–“π–Šπ–ž 𝖔𝖋 π•―π–†π–žπ–˜ @journeyofdays
@DebraLindh @TruthPathing It has been getting easier which is good #ptsdchat planning through the challenging things is good. Like learning to walk all over again
Sue Wood @TruthPathing
RT @DebraLindh:
π•΅π–”π–šπ–—π–“π–Šπ–ž 𝖔𝖋 π•―π–†π–žπ–˜ @journeyofdays
@TruthPathing @lawaviles #ptsdchat the other night? Habit wasn't even feeling fearful - just a potential basket case moment
Tim Grutzius @holisticff
@TruthPathing The best of my carefree comes when I can truly live in the moment #Mindfulness #ptsdchat
Sue Wood @TruthPathing
RT @DebraLindh:
Sue Wood @TruthPathing
RT @DebraLindh: @TruthPathing A4:
π•΅π–”π–šπ–—π–“π–Šπ–ž 𝖔𝖋 π•―π–†π–žπ–˜ @journeyofdays
@lawaviles @DebraLindh @TruthPathing You are good with that stuff @lawaviles - #ptsdchat blog potential my friend
Grace Hope @zipadeedoodah2
What is normal? I don't even think I would know if it ever happened. Been like this for 60 years. I think this is my normal scary #PTSDchat
Sue Wood @TruthPathing
@DebraLindh Dogs can make you laugh. That's for sure. Kind of "safe" practice before the people part! Lol! #PTSDchat
Sue Wood @TruthPathing
RT @holisticff: @TruthPathing The best of my carefree comes when I can truly live in the moment #Mindfulness #ptsdchat
Sue Wood @TruthPathing
@Willow_B_Well What activities are best for you? #PTSDchat
Tim Grutzius @holisticff
@TruthPathing @DebraLindh Dogs as well as all animals are natural born healers #ptsdchat
Sue Wood @TruthPathing
RT @journeyofdays: @lawaviles @DebraLindh @TruthPathing You are good with that stuff @lawaviles - #ptsdchat blog potential my friend
Sue Wood @TruthPathing
@journeyofdays @lawaviles @DebraLindh I heard that! Lol! #PTSDchat
Sue Wood @TruthPathing
@journeyofdays @zipadeedoodah2 Can you create a "new normal" you like, little by little? #PTSDchat
Sue Wood @TruthPathing
RT @DebraLindh:
Sue Wood @TruthPathing
@DebraLindh I would love to be that free! Being around someone that free helps so much & is wonderful! #PTSDchat
Sue Wood @TruthPathing
RT @DebraLindh:
Sue Wood @TruthPathing
RT @holisticff: @TruthPathing @DebraLindh Dogs as well as all animals are natural born healers #ptsdchat
Sue Wood @TruthPathing
RT @DebraLindh: @TruthPathing A3:
Sue Wood @TruthPathing
@Willow_B_Well I hadn't thought of including sensitivities like light, etc., but you are exactly right! #PTSDchat
RadicalMentalHealthOR @RMH_OR
I updated my voter registration and found some new music! https://t.co/whxTOsIZwq
Sue Wood @TruthPathing
Q5. How important to you is the time to get ready (for an event, etc.)? #PTSDchat
Sue Wood @TruthPathing
RT @DebraLindh:
Sue Wood @TruthPathing
@lawaviles @Willow_B_Well It seems from the answers, & I agree with them, that we do well to get away from the daily lives we contrived & live "the old way" #PTSDchat
Tim Grutzius @holisticff
@DebraLindh @TruthPathing 4 legged friends exist in a non-judgemental state. We have to consciously work towards this state in order to heal from within #ptsdchat
π•΅π–”π–šπ–—π–“π–Šπ–ž 𝖔𝖋 π•―π–†π–žπ–˜ @journeyofdays
A3 #ptsdchat have established in my head the people I can be spontaneous with and places too.They are the ones who know what I deal with
Sue Wood @TruthPathing
How well have we really done with all our modern thinking when we have to "save ourselves" from r lives w what is natural/simple? #PTSDchat
π•΅π–”π–šπ–—π–“π–Šπ–ž 𝖔𝖋 π•―π–†π–žπ–˜ @journeyofdays
A5 #ptsdchat prep time is really important- I can totally freak out if something is sprung on me
Sue Wood @TruthPathing
@Willow_B_Well I hope one day people are educated enough to understand and help intelligently when needed. #PTSDChat Not too big a dream! We will educate!
π•΅π–”π–šπ–—π–“π–Šπ–ž 𝖔𝖋 π•―π–†π–žπ–˜ @journeyofdays
@DebraLindh @TruthPathing @lawaviles @Willow_B_Well Oh yes #ptsdchat
Sue Wood @TruthPathing
RT @DebraLindh:
Sue Wood @TruthPathing
@DebraLindh @Willow_B_Well It would be so cool to "build a sample success situation" from that on here step-by-step! #PTSDchat
Sue Wood @TruthPathing
RT @DebraLindh:
Sue Wood @TruthPathing
@DebraLindh @lawaviles @Willow_B_Well So true. The Autism Channel has some really neat short videos. #PTSDchat
Sue Wood @TruthPathing
RT @holisticff: @DebraLindh @TruthPathing 4 legged friends exist in a non-judgemental state. We have to consciously work towards this state in order to heal from within #ptsdchat
Sue Wood @TruthPathing
@Willow_B_Well just reading that gives a calming feeling! #PTSDChat
Sue Wood @TruthPathing
RT @journeyofdays: A3 #ptsdchat have established in my head the people I can be spontaneous with and places too.They are the ones who know what I deal with
π•΅π–”π–šπ–—π–“π–Šπ–ž 𝖔𝖋 π•―π–†π–žπ–˜ @journeyofdays
@lawaviles @DebraLindh @TruthPathing @Willow_B_Well #ptsdchat have to say I am thinking much the same way
Sue Wood @TruthPathing
@journeyofdays Nice to make new friends, too, but there is a "breaking in" period w that new info. Sometimes works, sometimes not. #PTSDchat
Tim Grutzius @holisticff
@DebraLindh @TruthPathing Yes, my Reiki instructor exemplifies this trait #ptsdchat
Sue Wood @TruthPathing
@journeyofdays Bad situation when friendship criteria starts with, "do you have PTSD?" So much simpler when answer is yes! #PTSDchat
Sue Wood @TruthPathing
RT @DebraLindh:
Sue Wood @TruthPathing
@DebraLindh @lawaviles @Willow_B_Well I have to agree. There are some modern conveniences that would be diff to give up. (Internet is in top 5) #PTSDchat
Sue Wood @TruthPathing
RT @journeyofdays: A5 #ptsdchat prep time is really important- I can totally freak out if something is sprung on me
Sue Wood @TruthPathing
@journeyofdays Me, too, and I am asking myself "Why" to be able to work thru some of the problems. #PTSDchat
Hamish Bayston @hamishbayston
What do you love doing....? Share in a word or two @hamishbayston #PTSD #mentalhealth #PTSDChat #anxiety https://t.co/fBIa0mjRNw
Sue Wood @TruthPathing
RT @DebraLindh:
Sue Wood @TruthPathing
@DebraLindh @holisticff Yes! Usually not drawn to people, but am to this type person in a big way! #PTSDchat Great reminder!!!
Tim Grutzius @holisticff
@TruthPathing @journeyofdays "It is in forgiving, relentless, unconditional love that you will find peace" #ChicagoFire #ptsdchat
Sue Wood @TruthPathing
@Willow_B_Well I like snow, too! Calm w that "snow sound" when it is falling. Lol Also calmer because there are fewer people areound sometimes. #PTSDchat
Chrissy Osmar @ChrissyOsmar
RT @hamishbayston: What do you love doing....? Share in a word or two @hamishbayston #PTSD #mentalhealth #PTSDChat #anxiety https://t.co/fBIa0mjRNw
Sue Wood @TruthPathing
RT @journeyofdays: @lawaviles @DebraLindh @TruthPathing @Willow_B_Well #ptsdchat have to say I am thinking much the same way
Sue Wood @TruthPathing
RT @DebraLindh:
Sue Wood @TruthPathing
RT @DebraLindh:
Sue Wood @TruthPathing
@DebraLindh That is wonderful and memorable! #PTSDchat
Why? πŸŽ—οΈ @TazzyD211
#PTSD #healthcarebill USA #MentalHealthMatters everywhere #PTSDchat https://t.co/Usex5LuHU4
Sue Wood @TruthPathing
RT @holisticff: @TruthPathing @journeyofdays "It is in forgiving, relentless, unconditional love that you will find peace" #ChicagoFire #ptsdchat
Sue Wood @TruthPathing
@TalkingTime4Now Topic is PTSD and Spontaneity! Join in anywhere in the conversation! #PTSDchat
Sue Wood @TruthPathing
RT @DebraLindh:
Sue Wood @TruthPathing
@DebraLindh @Willow_B_Well A go-to calming sound! I like rain. Some programs' rain sound is like applause. Big boost for the ego while listening, sometimes! #PTSDchat
π•΅π–”π–šπ–—π–“π–Šπ–ž 𝖔𝖋 π•―π–†π–žπ–˜ @journeyofdays
@TruthPathing @zipadeedoodah2 Hopefully that's is what I am doing - shit I hope so..#ptsdchat
Sue Wood @TruthPathing
@TalkingTime4Now Call it practice, then, and join in anyway! Lol! #PTSDchat
Sue Wood @TruthPathing
RT @DebraLindh:
Sue Wood @TruthPathing
@DebraLindh I hope we can read that one somewhere sometime! #PTSDchat
Sue Wood @TruthPathing
RT @DebraLindh:
Tim Grutzius @holisticff
@DebraLindh @Willow_B_Well The scent of autumn leaves is most calming and wholesome #ptsdchat
Sue Wood @TruthPathing
@DebraLindh @Willow_B_Well Definitely! #PTSDchat
Sue Wood @TruthPathing
RT @journeyofdays: @TruthPathing @zipadeedoodah2 Hopefully that's is what I am doing - shit I hope so..#ptsdchat
Sue Wood @TruthPathing
@Willow_B_Well @DebraLindh So true! Lol! Just reading all this tonight is close to experiencing the calm! #PTSDchat
Sue Wood @TruthPathing
RT @DebraLindh:
Sue Wood @TruthPathing
RT @holisticff: @DebraLindh @Willow_B_Well The scent of autumn leaves is most calming and wholesome #ptsdchat
Sue Wood @TruthPathing
RT @DebraLindh:
π•΅π–”π–šπ–—π–“π–Šπ–ž 𝖔𝖋 π•―π–†π–žπ–˜ @journeyofdays
@lawaviles @TruthPathing @zipadeedoodah2 Yes sir you are correct #ptsdchat
Sue Wood @TruthPathing
@Willow_B_Well Great in-between to work up to being able to handle spontaneity, too. #PTSDchat Practice, as Dr. Deb said.
Sue Wood @TruthPathing
RT @DebraLindh:
Sue Wood @TruthPathing
RT @DebraLindh:
Sue Wood @TruthPathing
RT @journeyofdays: @lawaviles @TruthPathing @zipadeedoodah2 Yes sir you are correct #ptsdchat
Tim Grutzius @holisticff
@TruthPathing @Willow_B_Well @DebraLindh Good night all #ptsdchat
Sue Wood @TruthPathing
@journeyofdays @lawaviles @zipadeedoodah2 I define "new normal" as me as I am after a crisis has happened and I have survived. We get to choose best, leave the rest. #PTSDchat
Sue Wood @TruthPathing
Thank you all for such a calming, peaceful chat! Have a great evening, everyone! #PTSDchat
Sue Wood @TruthPathing
RT @DebraLindh:
Sue Wood @TruthPathing
@DebraLindh @journeyofdays @Willow_B_Well That does sound wonderful! #PTSDchat
Sue Wood @TruthPathing
I will sleep well tonight. I imagined most of those ways to Peace. Almost like actually being in the scenes. #PTSDchat. Hope same for all!
Hamish Bayston @hamishbayston
Courage will come from mastering your fears @hamishbayston #PTSD #mentalhealth #PTSDChat #anxiety https://t.co/qEnkf1cArF
Sue Wood @TruthPathing
@lawaviles @journeyofdays @zipadeedoodah2 Exactly! I bet every one of us has heard someone else's solution, put it into practice and had success. I have! #PTSDchat
#PTSDchat content from Twitter.