#PhysioTalk Transcript

Healthcare social media transcript of the #PhysioTalk hashtag.
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Janet Thomas @JanetThomas47
Hi I'm on the @physiotalk account tonight tweeting from Edinburgh #physiotalk
Physio-Mira @mirandazwiehoff
@physiotalk Miranda tweeting from Germany! #physiotalk
Roxy 🇵🇸 #FreePalestine @RuqayyaFortune
@physiotalk Ruqayya - Physio 4 student - tweeting from South Africa #physiotalk
Physiotherapy Association of Saint Lucia Inc. @pasl_pt
Hi Everyone. Tweeting from St. Lucia in the Caribbean #physiotalk
Physiophilip @physiophilip
@physiotalk #physiotalk Philip from the east midlands , I work @RainbowsHospice looking forward to tonights discussions an important topic for all!
Physio-Mira @mirandazwiehoff
@physiotalk #physiotalk
Janet Thomas @JanetThomas47
@physiotalk I feel that my NHS workplace is putting a great deal of emphasis on wellbeing. There are lots of initiatives to help support us #physiotalk
Janet Thomas @JanetThomas47
@physiotalk I've not particularly needed them, but there is support from mindfulness, to Tai Chi to counselling or chaplaincy support available. #physiotalk
Physiophilip @physiophilip
@physiotalk #physiotalk thankfully yes! Support and signposting. we have been able to deliver some staff training and some of our amazing team have delivered on anxiety, wellbeing and resiliance!
Physio-Mira @mirandazwiehoff
@physiotalk I feel in general, that all the workplaces try to do whatever they can to support everyone during that time. It's a big aim to give everyone personal protection #physiotalk
Roxy 🇵🇸 #FreePalestine @RuqayyaFortune
@physiotalk At @SMU_SA , psychology services are offered to all students and staff - free of charge. The department prefers to have face-to-face sessions but electronic sessions via email is possible upon request - since SA has been on lockdown since March of 2020. #physiotalk
Roxy 🇵🇸 #FreePalestine @RuqayyaFortune
@physiotalk @SMU_SA The HOD and lecturers of the Physio department sends heartwarming voice notes to motivate students and texts/calls individuals to find out how they are coping. #physiotalk
Physiophilip @physiophilip
@physiotalk @Daleyfurter #physiotalk I do, the ripples throughout the system are massive and the insight and experiences we have add to our perceptions.
Claire George @clairegeorge03
@physiotalk Health & wellbeing has always been a priority at my trust. We already have great foundations of services & resources available to staff which has now been expanded. We receive daily emails and have a dedicated portal. I also feel that I could raise concerns if needed #physiotalk
Physiotherapy Association of Saint Lucia Inc. @pasl_pt
More so when the clients are calling up for fear they might be deteriorating #physiotalk
Physiophilip @physiophilip
@liziophysio1 @Daleyfurter @physiotalk #physiotalk Great point it is system wide. those that are not 'busy' may feel guilt.
Roxy 🇵🇸 #FreePalestine @RuqayyaFortune
@physiotalk An online system on teaching and learning is in the pipeline and students were able to voice their challenges in a survey that the university sent. These challenges are currently being worked on but lecturers communicate with students regularly #physiotalk
Physiotherapy Association of Saint Lucia Inc. @pasl_pt
Yep. #physiotalk
Janet Thomas @JanetThomas47
@pasl_pt We have been able to do some phone calls to the patients we were seeing pre-COVID. They all really appreciated having this call to see how they are getting on - luckily so far no real deterioration although its difficult to tell from a call! #physiotalk
Roxy 🇵🇸 #FreePalestine @RuqayyaFortune
@physiotalk SA has been on lockdown since March of 2020. As a student, I'm able to work and revise at my own pace in an environment I feel most comfortable in - my home! #physiotalk
Physiophilip @physiophilip
@physiotalk #physiotalk Yes, but tricky to focus on time out at home when working at home! I shared an idea with our home working staff to 'transition' from work time to home time. Maybe a walk round the garden, to help with this
Keira Bryn Leneman, Ph.D. @KeiraLeneman
#AcademicTwitter: need recs on a research-grade, self-contained heart rate monitor to assess HR during video chat study (would deliver to and pick up from participants’ home). #physiology #Science #ScienceAtHome #physiotalk #phdchat #researchers
Janet Thomas @JanetThomas47
@JolockyearPT @louiseblissphys @physiotalk I spent todays holiday re-varnishing chairs. They say a change is as good as a rest... #physiotalk
kirstie @blueghee80
@physiotalk We are very supported with mental health with signposting to services and resources, wellness apps, support from our supervisors to discuss anything and we have a chaplain visit to talk with us #physiotalk
Physiophilip @physiophilip
@physiotalk @HannahRooney1 #physiotalk we have a great network of peers in other hospices and settings that are amazing. Not quite the same but can help?
kirstie @blueghee80
@physiotalk I've been recalled beginning of March to inpatients from womens health as I had just rotated (B5 rotationtal). Unfortunately I haven't been allocated a supervisor so no supervision has been done. It has been acknowledged and this will be sorted but I don't know when. #physiotalk
Janet Thomas @JanetThomas47
@Daleyfurter @physiophilip @physiotalk I'm lucky as my university home working days are split with my NHS in hospital days. Working just at home would be quite difficult I think! #physiotalk
Claire George @clairegeorge03
@physiotalk Yes, I feel completely supported. I’m actively encouraged to ask any questions and seek advice. Surely now is an excellent example of why mentorship is so important in our profession when considering staff health and wellbeing #physiotalk
Physiophilip @physiophilip
@Daleyfurter @physiotalk #physiotalk I have a balance of home and in work (so thankful). Family make it hard to balance and feel you are doing a good job in both the home/work balance!
Janet Thomas @JanetThomas47
@JolockyearPT @Daleyfurter @louiseblissphys @physiotalk I'm seeing far more people out exercising than usual. I hope it continues! Went out for a run after my varnishing (!) and spent a fair bit of time dodging the other walkers and runners #physiotalk
Physiophilip @physiophilip
@ChrisMartey @physiotalk #physiotalk Agreed just need to get into the routines.
Janet Thomas @JanetThomas47
@ClemNihill @physiotalk We are trying to have some exercise and fun at work as well. I can't say I'm that enamoured with the Bring Sally Up challenge - but it creates a break for us all! #physiotalk
Physiotherapy Association of Saint Lucia Inc. @pasl_pt
SoMe is my got2 although it can be difficult to avoid COVID-19 stuff #physiotalk
kirstie @blueghee80
@physiotalk I don't have any news on at home, as a family we go for walks most days and try to leave work at work. Talking about issues or situations at work can help to process things. Our leads are very proactive about coming to them with any situations we want to talk about. #physiotalk
Physiophilip @physiophilip
@physiotalk #physiotalk. Great ted talk on this/resilience https://t.co/DG1wJBh4at
Physiotherapy Association of Saint Lucia Inc. @pasl_pt
@physiotalk Thanks! #physiotalk
Janet Thomas @JanetThomas47
Lots of people mentioning baking - so where DO you get your flour (and even sugar last week wasn't in the shop!) #physiotalk
Claire George @clairegeorge03
@physiotalk A daily dose of green exercise is always a good start! Routine is important and acknowledging what day of the week it is, to provide some sort of normality in a very abnormal situation #physiotalk
Physiophilip @physiophilip
@physiotalk @pasl_pt #physiotalk I like muting work!
Janet Thomas @JanetThomas47
We are in the last 10 minutes - keep on tweeting out your suggestions for how to support your own wellbeing - but onto the last question #physiotalk
Louise McQuaid @Louise1605
@physiotalk Limit time on news and social media. Go off your phone at a certain time. N Make use of the once daily outdoor activity 🙂 #physiotalk
Physiotherapy Association of Saint Lucia Inc. @pasl_pt
@physiotalk Listening ... supporting ... and above all being at the front of the frontline #physiotalk
Physiophilip @physiophilip
@physiotalk #physiotalk got to be exercise. There are so many options across the internet, something for everyone...you just have to find it!
BSL Lab @BerryLabUMN
RT @KeiraLeneman: #AcademicTwitter: #AcademicTwitter: need recs on a research-grade, self-contained heart rate monitor to assess HR during video chat study (would deliver to and pick up from participants’ home). #physiology #Science #ScienceAtHome #physiotalk #phdchat #researchers
Roxy 🇵🇸 #FreePalestine @RuqayyaFortune
@physiotalk Regular check ups on friends and family. Trying to show my appreciation to those I truly appreciate. Also, thinking and talking positively and engaging in interesting discussions. Sometimes an ear and a shoulder is all that's needed. #physiotalk
Physiophilip @physiophilip
@physiotalk #physiotalk Hopefully supporting training and development. In that we have time to discuss ask questions and explore how people are feeling. On our work facebook page I am sharing exercise options/apps/resources/ideas to encourage and try to help.
Janet Thomas @JanetThomas47
@Caryswilliams__ I have eggs! #physiotalk
Louise McQuaid @Louise1605
@physiotalk Very important to listen to others and check others are ok. We are doing a wellbeing weekly activity on Wednesdays like doing a quiz. Play music at lunch break. Encourage people to attend the r&r too #Physiotalk
Physiophilip @physiophilip
@HannahRooney1 @physiotalk #physiotalk great support...LOVE 'seeking out those that don't seem themselves'!
Physiophilip @physiophilip
@physiotalk #physiotalk would this be universal across the population? The past hour has shown how well the workplace and peer support is at the moment. Long may it continue! I wonder what the results would have been like without it and shows the stress and strain, though there ,is managed.
Claire George @clairegeorge03
@physiotalk I’ve always asked people how they are and if they are ok. I’ll make time to chat to colleagues over a cuppa, even if they want to talk about a completely random topic to take their minds off things #ItsOkayToNotBeOkay #physiotalk
Jennifer @JenniferSagar
RT @physiophilip: @physiotalk #physiotalk. Great ted talk on this/resilience https://t.co/DG1wJBh4at
Physiophilip @physiophilip
Thanks #physiotalk really great Tweetchat about wellbeing. Really important for all at this current time. Take care of yourselves and those around you everyone!
#PhysioTalk content from Twitter.