#SaludTues Transcript
Healthcare social media transcript of the #SaludTues hashtag.
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See #SaludTues Influencers/Analytics.
| Profile | Tweet |
|---|---|
 | Salud America! @SaludAmerica HAPPENING NOW (1pm ET 12/4): Join the #SaludTues tweetchat “Healthy Holidays - How To” |
| Salud America! @SaludAmerica Who’s here at the #SaludTues Tweetchat? Say hello and introduce yourself? |
 | AHA Healthy for Good @AHAlivehealthy RT @SaludAmerica: HAPPENING NOW (1pm ET 12/4): HAPPENING NOW (1pm ET 12/4): Join the #SaludTues tweetchat “Healthy Holidays - How To” |
 | ChapCare @ChapCareOrg RT @SaludAmerica: HAPPENING NOW (1pm ET 12/4): HAPPENING NOW (1pm ET 12/4): Join the #SaludTues tweetchat “Healthy Holidays - How To” |
| AHA Healthy for Good @AHAlivehealthy @AHAlivehealthy is here! Follow us for healthy living tips and info from the @American_Heart. Make sure to join our #HealthyforGood movement at https://t.co/vWqy5zHCwd. #SaludTues |
| Salud America! @SaludAmerica Welcome to our awesome #SaludTues Tweetchat co-hosts @ChapCareOrg @AHASanAntonio @AHAlivehealthy https://t.co/c5V76DfzO7 |
| Salud America! @SaludAmerica RT @AHAlivehealthy: @AHAlivehealthy is here! Follow us for healthy living tips and info from the @American_Heart. Make sure to join our #HealthyforGood movement at https://t.co/vWqy5zHCwd. #SaludTues |
 | Trenton Health Team @TrentonHealth @SaludAmerica Trenton Health Team checking in! Looking forward to making healthy choices this holiday season. #SaludTues |
| ChapCare @ChapCareOrg @SaludAmerica @AHASanAntonio @AHAlivehealthy Hello all and happy holidays! Happy to be co-hosting #SaludTues https://t.co/BNNZN27bmW |
| Salud America! @SaludAmerica Chat host @saludamerica will ask questions by number (Q1, Q2, etc.). Tag answers w/ #SaludTues (if you answer Q1, use A1 in your answer). |
| AHA Healthy for Good @AHAlivehealthy Hi @SaludAmerica! Thanks for having us! #SaludTues |
| Salud America! @SaludAmerica RT @ChapCareOrg: @SaludAmerica @AHASanAntonio @AHAlivehealthy Hello all and happy holidays! Happy to be co-hosting #SaludTues https://t.co/BNNZN27bmW |
| Salud America! @SaludAmerica Q1: Why should Latinos & all care about physical activity during the holidays? What health problems are of concern? #SaludTues https://t.co/XNn4qXxMrH |
 | American Heart SA @AHASanAntonio Follow @AHAlivehealthy for great content and join us all now as we discuss #HealthyHolidays at #SaludTues |
| AHA Healthy for Good @AHAlivehealthy A1: Latinos bear a disproportionate burden of #diabetes, HPB and other factors that can lead to #heartdisease and stroke. Staying physically active during the holidays promotes better health. https://t.co/018OdO4sut #SaludTues |
 | HHS OASH Region II @HHS_HealthReg2 Over the past 3 decades, childhood obesity rates in America have tripled, and today, nearly 1 in 3 children are overweight or obese. The numbers are even higher in Black and Hispanic communities, where nearly 40% of the children are overweight or obese. #SaludTues |
| HHS OASH Region II @HHS_HealthReg2 #Obesity is a major health concern that may lead to other health problems, such as heart disease, high blood pressure, and diabetes. ##SaludTues https://t.co/BFcCA26ELt |
| American Heart SA @AHASanAntonio @SaludAmerica @AHASanAntonio is here and happy to share this great content with our followers #SaludTues |
| ChapCare @ChapCareOrg A1. Latinos are at higher risk for certain health problems. Some health conditions and risk factors that significantly affect Latinos are: asthma, chronic obstructive pulmonary disease, and liver disease. #SaludTues https://t.co/SV6wLwCo0c |
 | Steve, dad of The Best DogS Ever @ScottsdaleVeins RT @HHS_HealthReg2: #Obesity is a major health concern that may lead to other health problems, such as heart disease, high blood pressure, and diabetes. ##SaludTues https://t.co/BFcCA26ELt |
| ChapCare @ChapCareOrg RT @AHAlivehealthy: A1: A1: Latinos bear a disproportionate burden of #diabetes, HPB and other factors that can lead to #heartdisease and stroke. Staying physically active during the holidays promotes better health. https://t.co/018OdO4sut #SaludTues |
| AHA Healthy for Good @AHAlivehealthy RT @HHS_HealthReg2: Over the past 3 decades, childhood obesity rates in America have tripled, and today, nearly 1 in 3 children are overweight or obese. The numbers are even higher in Black and Hispanic communities, where nearly 40% of the children are overweight or obese. #SaludTues |
| AHA Healthy for Good @AHAlivehealthy RT @ChapCareOrg: A1. Latinos are at higher risk for certain health problems. Some health conditions and risk factors that significantly affect Latinos are: asthma, chronic obstructive pulmonary disease, and liver disease. #SaludTues https://t.co/SV6wLwCo0c |
 | Rie Lopez, MPH (she/her) @RieOfLetters RT @AHAlivehealthy: A1: A1: Latinos bear a disproportionate burden of #diabetes, HPB and other factors that can lead to #heartdisease and stroke. Staying physically active during the holidays promotes better health. https://t.co/018OdO4sut #SaludTues |
| Trenton Health Team @TrentonHealth @SaludAmerica A1 Weight gain during the holiday season is real! On average, adults gain 7-10 pounds between Thanksgiving and New Years. Weight gain is associated with many health issues, especially over time. https://t.co/mvjHhIoOXY #SaludTues |
| Rie Lopez, MPH (she/her) @RieOfLetters RT @ChapCareOrg: A1. Latinos are at higher risk for certain health problems. Some health conditions and risk factors that significantly affect Latinos are: asthma, chronic obstructive pulmonary disease, and liver disease. #SaludTues https://t.co/SV6wLwCo0c |
| Salud America! @SaludAmerica A1: #Latinos and all should care about physical activity because adults and children need a mix of physical activity to stay healthy. Physical activity improves mental, physical, and emotional health, and reduces the risk of disease. #SaludTues https://t.co/7425RrgdyQ https://t.co/ExOIfneXlb |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins @SaludAmerica Technology *innovation* has disrupted our lifestyles. It's easier to stay indoors than go out an #getmoving. #SaludTues Even 5 min's of exercise, often, is better than none. |
| Salud America! @SaludAmerica A1: Physical activity reduces the risk of chronic diseases such as diabetes, fatty liver disease, obstructive sleep apnea, depression, and pain and mobility issues related to excess stress on the musculoskeletal system. #SaludTues https://t.co/mxQV1ui9YJ |
 | Héctor Manuel Ramírez 🏳️🌈 @CROWRDREAM A1: The holidays are busy days for us. So we have to train like a marathon athlete to be able to keep up with all our relatives, the amazing foods, all the downtime w/ loved ones. #SaludTues https://t.co/MZIRqbKw42 |
| Salud America! @SaludAmerica RT @ScottsdaleVeins: @SaludAmerica Technology *innovation* has disrupted our lifestyles. It's easier to stay indoors than go out an #getmoving. #SaludTues Even 5 min's of exercise, often, is better than none. |
| Salud America! @SaludAmerica RT @TrentonHealth: @SaludAmerica A1 Weight gain during the holiday season is real! On average, adults gain 7-10 pounds between Thanksgiving and New Years. Weight gain is associated with many health issues, especially over time. https://t.co/mvjHhIoOXY #SaludTues |
| Salud America! @SaludAmerica RT @AHAlivehealthy: A1: A1: Latinos bear a disproportionate burden of #diabetes, HPB and other factors that can lead to #heartdisease and stroke. Staying physically active during the holidays promotes better health. https://t.co/018OdO4sut #SaludTues |
| Salud America! @SaludAmerica RT @CROWRDREAM: A1: A1: The holidays are busy days for us. So we have to train like a marathon athlete to be able to keep up with all our relatives, the amazing foods, all the downtime w/ loved ones. #SaludTues https://t.co/MZIRqbKw42 |
| Salud America! @SaludAmerica RT @ChapCareOrg: A1. Latinos are at higher risk for certain health problems. Some health conditions and risk factors that significantly affect Latinos are: asthma, chronic obstructive pulmonary disease, and liver disease. #SaludTues https://t.co/SV6wLwCo0c |
| Rie Lopez, MPH (she/her) @RieOfLetters RT @SaludAmerica: HAPPENING NOW (1pm ET 12/4): HAPPENING NOW (1pm ET 12/4): Join the #SaludTues tweetchat “Healthy Holidays - How To” |
| Salud America! @SaludAmerica RT @HHS_HealthReg2: #Obesity is a major health concern that may lead to other health problems, such as heart disease, high blood pressure, and diabetes. ##SaludTues https://t.co/BFcCA26ELt |
 | eloquentialogica @eloquentialogic RT @SaludAmerica: A1: A1: #Latinos and all should care about physical activity because adults and children need a mix of physical activity to stay healthy. Physical activity improves mental, physical, and emotional health, and reduces the risk of disease. #SaludTues https://t.co/7425RrgdyQ https://t.co/ExOIfneXlb |
| Salud America! @SaludAmerica RT @HHS_HealthReg2: Over the past 3 decades, childhood obesity rates in America have tripled, and today, nearly 1 in 3 children are overweight or obese. The numbers are even higher in Black and Hispanic communities, where nearly 40% of the children are overweight or obese. #SaludTues |
| Rie Lopez, MPH (she/her) @RieOfLetters RT @ChapCareOrg: IN 5 MINUTES, #SaludTues Tweetchat! TIPS + STORIES + RESOURCES to showcase the importance of healthy habits during the Holidays. @ChapCareOrg @AHASanAntonio @AHAlivehealthy @SaludAmerica https://t.co/j3Q1lQGmOI |
 | PeerAdvocacyNetwork @peeradvocacynet RT @SaludAmerica: A1: A1: #Latinos and all should care about physical activity because adults and children need a mix of physical activity to stay healthy. Physical activity improves mental, physical, and emotional health, and reduces the risk of disease. #SaludTues https://t.co/7425RrgdyQ https://t.co/ExOIfneXlb |
| Héctor Manuel Ramírez 🏳️🌈 @CROWRDREAM RT @AHAlivehealthy: A1: A1: Latinos bear a disproportionate burden of #diabetes, HPB and other factors that can lead to #heartdisease and stroke. Staying physically active during the holidays promotes better health. https://t.co/018OdO4sut #SaludTues |
 | MariposaWarrior @LunaRivera96 RT @AHAlivehealthy: A1: A1: Latinos bear a disproportionate burden of #diabetes, HPB and other factors that can lead to #heartdisease and stroke. Staying physically active during the holidays promotes better health. https://t.co/018OdO4sut #SaludTues |
| Salud America! @SaludAmerica Q2: Share! What are your favorite ways to stay active during the holidays? #SaludTues https://t.co/83g4LNVR2B |
| MariposaWarrior @LunaRivera96 RT @SaludAmerica: A1: A1: Physical activity reduces the risk of chronic diseases such as diabetes, fatty liver disease, obstructive sleep apnea, depression, and pain and mobility issues related to excess stress on the musculoskeletal system. #SaludTues https://t.co/mxQV1ui9YJ |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins Everyone benefits from exercise. Yet another reason we ❤️ our dog-friends. #GetWalking 🐶 #SaludTues |
| HHS OASH Region II @HHS_HealthReg2 If shopping is part of the upcoming holiday season, park the car “a short hike” from the mall entrance to get some extra minutes of activity towards the recommended guidelines of 150 minutes per week of moderate activity. #SaludTues |
| AHA Healthy for Good @AHAlivehealthy A2: Whether you prefer walking, dancing, running, hiking or cycling, check out our recommendations on physical activity: https://t.co/s9fk3XLI7f #SaludTues |
| HHS OASH Region II @HHS_HealthReg2 Have a Ball! When you add some form of ball to your play time, it’s likely to get your blood pumping a little faster—which is good. Try playing with a soccer ball, football, basketball, or baseball in the backyard, park, or indoor recreation. #SaludTues https://t.co/93kL1bZjea |
| ChapCare @ChapCareOrg A2. My favorite way to stay active is take classes at my local gym. For instance, on Wed. nights they hold a spin class at my local gym. The class consists of low and high paced music along with cycling on a stationary bike while an instructor leads the class. #SaludTues https://t.co/mBPAfa1Eir |
| Salud America! @SaludAmerica A2: Taking out pets for long walks and dancing with family. Remember: being active doesn’t mean you have to go to the gym and do vigorous exercise. Physical activity can be dancing, gardening, & walking. #SaludTues https://t.co/UF24wJQsHk |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins @SaludAmerica Stroll your (or another--even better!) neighborhood and take in the Holiday lights & decorations at dusk (in AZ we needn't bundle up too much - smile). Bring the kiddos. Who knows, you might make new friends along the way. #SaludTues |
| HHS OASH Region II @HHS_HealthReg2 Get Some Wheels! Get your helmets on and take a bike ride with the kids in a local park. Keep your kids active by introducing other activities on wheels like rollerblading, riding scooters, or learning to skateboard—all fun ways. #SaludTues |
| Salud America! @SaludAmerica RT @ScottsdaleVeins: @SaludAmerica Stroll your (or another--even better!) neighborhood and take in the Holiday lights & decorations at dusk (in AZ we needn't bundle up too much - smile). Bring the kiddos. Who knows, you might make new friends along the way. #SaludTues |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins RT @HHS_HealthReg2: If shopping is part of the upcoming holiday season, park the car “a short hike” from the mall entrance to get some extra minutes of activity towards the recommended guidelines of 150 minutes per week of moderate activity. #SaludTues |
| Salud America! @SaludAmerica RT @AHAlivehealthy: A2: A2: Whether you prefer walking, dancing, running, hiking or cycling, check out our recommendations on physical activity: https://t.co/s9fk3XLI7f #SaludTues |
| Salud America! @SaludAmerica A2: #Bicycling is another great way to stay active and visit friends & family. #SaludTues https://t.co/WAsOF3HD7j |
 | Health Equity and Community Engagement Research @mayoclinic_cenr A1 #SaludTues you can start by dealing with the Holidays Stress https://t.co/v2CRzcnLvd |
| Trenton Health Team @TrentonHealth @SaludAmerica A2 Be prepared! If you are planning a trip to visit family during the holidays, check the local area for temporary gym memberships or holiday-themed fitness events. https://t.co/p6K6iqEIiC #SaludTues |
| Salud America! @SaludAmerica RT @TrentonHealth: @SaludAmerica A2 Be prepared! If you are planning a trip to visit family during the holidays, check the local area for temporary gym memberships or holiday-themed fitness events. https://t.co/p6K6iqEIiC #SaludTues |
| Salud America! @SaludAmerica RT @HHS_HealthReg2: Get Some Wheels! Get your helmets on and take a bike ride with the kids in a local park. Keep your kids active by introducing other activities on wheels like rollerblading, riding scooters, or learning to skateboard—all fun ways. #SaludTues |
| AHA Healthy for Good @AHAlivehealthy RT @SaludAmerica: A2: A2: #Bicycling is another great way to stay active and visit friends & family. #SaludTues https://t.co/WAsOF3HD7j |
| Salud America! @SaludAmerica RT @mayoclinic_cenr: A1 #SaludTues you can start by dealing with the Holidays Stress https://t.co/v2CRzcnLvd |
| Salud America! @SaludAmerica RT @ChapCareOrg: A2. My favorite way to stay active is take classes at my local gym. For instance, on Wed. nights they hold a spin class at my local gym. The class consists of low and high paced music along with cycling on a stationary bike while an instructor leads the class. #SaludTues https://t.co/mBPAfa1Eir |
| Salud America! @SaludAmerica RT @HHS_HealthReg2: Have a Ball! When you add some form of ball to your play time, it’s likely to get your blood pumping a little faster—which is good. Try playing with a soccer ball, football, basketball, or baseball in the backyard, park, or indoor recreation. #SaludTues https://t.co/93kL1bZjea |
 | Center for Wellness and Nutrition @phi_wellness A1: Walking to planting a garden it all counts! 10 tips for being active everyday https://t.co/lXXQrcF1Ub #SaludTues #healthyhabits |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins @SaludAmerica A2, get to know your local bicycle shop. e.g. @BikeBugUSA @RageCycles or others. Affordable bikes can be had- new or used. What better way to keep moving. #SaludTues #UnderTheTree |
| AHA Healthy for Good @AHAlivehealthy RT @SaludAmerica: A2: Taking out pets for long walks and dancing with family. Remember: A2: Taking out pets for long walks and dancing with family. Remember: being active doesn’t mean you have to go to the gym and do vigorous exercise. Physical activity can be dancing, gardening, & walking. #SaludTues https://t.co/UF24wJQsHk |
| Héctor Manuel Ramírez 🏳️🌈 @CROWRDREAM A1: The holidays can also be emotionally challenging for many folks who have lost family, are away from loved ones, seasonal depression, and those dealing with other issues. Physical activity is very helpful in alleviating symptoms. #Selfcare #SaludTues #MentalHealthMatters https://t.co/ETsRiOjFej |
| AHA Healthy for Good @AHAlivehealthy RT @ChapCareOrg: A2. My favorite way to stay active is take classes at my local gym. For instance, on Wed. nights they hold a spin class at my local gym. The class consists of low and high paced music along with cycling on a stationary bike while an instructor leads the class. #SaludTues https://t.co/mBPAfa1Eir |
 | EmotionQuotien @emotionquotien RT @HHS_HealthReg2: #Obesity is a major health concern that may lead to other health problems, such as heart disease, high blood pressure, and diabetes. ##SaludTues https://t.co/BFcCA26ELt |
| Salud America! @SaludAmerica RT @ScottsdaleVeins: @SaludAmerica A2, get to know your local bicycle shop. e.g. @BikeBugUSA @RageCycles or others. Affordable bikes can be had- new or used. What better way to keep moving. #SaludTues #UnderTheTree |
| Salud America! @SaludAmerica RT @CROWRDREAM: A1: A1: The holidays can also be emotionally challenging for many folks who have lost family, are away from loved ones, seasonal depression, and those dealing with other issues. Physical activity is very helpful in alleviating symptoms. #Selfcare #SaludTues #MentalHealthMatters https://t.co/ETsRiOjFej |
| AHA Healthy for Good @AHAlivehealthy @ScottsdaleVeins so true! #SaludTues |
| Héctor Manuel Ramírez 🏳️🌈 @CROWRDREAM RT @SaludAmerica: A2: Taking out pets for long walks and dancing with family. Remember: A2: Taking out pets for long walks and dancing with family. Remember: being active doesn’t mean you have to go to the gym and do vigorous exercise. Physical activity can be dancing, gardening, & walking. #SaludTues https://t.co/UF24wJQsHk |
 | 🏳️🌈Héctor M. Ramírez🏳️🌈 @ACHEMERE RT @SaludAmerica: A2: Taking out pets for long walks and dancing with family. Remember: A2: Taking out pets for long walks and dancing with family. Remember: being active doesn’t mean you have to go to the gym and do vigorous exercise. Physical activity can be dancing, gardening, & walking. #SaludTues https://t.co/UF24wJQsHk |
 | NCPPA @NCPPAinc RT @SaludAmerica: A2: Taking out pets for long walks and dancing with family. Remember: A2: Taking out pets for long walks and dancing with family. Remember: being active doesn’t mean you have to go to the gym and do vigorous exercise. Physical activity can be dancing, gardening, & walking. #SaludTues https://t.co/UF24wJQsHk |
| Héctor Manuel Ramírez 🏳️🌈 @CROWRDREAM RT @ChapCareOrg: A2. My favorite way to stay active is take classes at my local gym. For instance, on Wed. nights they hold a spin class at my local gym. The class consists of low and high paced music along with cycling on a stationary bike while an instructor leads the class. #SaludTues https://t.co/mBPAfa1Eir |
| Salud America! @SaludAmerica Q3: What are some fun activities families can do together? #SaludTues https://t.co/SmQR7tbmky |
| Héctor Manuel Ramírez 🏳️🌈 @CROWRDREAM @ChapCareOrg @SaludAmerica A2: This is a greta way to do self care and take a break just for you. Give your self permission to give your self a break. #SaludTues |
 | Alliance for a Healthier Generation @HealthierGen A2: Incorporate movement into family celebrations and traditions! HG staff have some great ideas: https://t.co/c30KWHv5k9 #SaludTues #HealthyHolidays |
 | Biceps & Boners @BicepsandBoners RT @ChapCareOrg: A1. Latinos are at higher risk for certain health problems. Some health conditions and risk factors that significantly affect Latinos are: asthma, chronic obstructive pulmonary disease, and liver disease. #SaludTues https://t.co/SV6wLwCo0c |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins RT @CROWRDREAM: @ChapCareOrg @SaludAmerica A2: @ChapCareOrg @SaludAmerica A2: This is a greta way to do self care and take a break just for you. Give your self permission to give your self a break. #SaludTues |
| Salud America! @SaludAmerica A3: If weather permits, go outside and play tag together or go visit a park, and/or count your steps while holiday shopping. #SaludTues https://t.co/JWMeG90ByT |
| HHS OASH Region II @HHS_HealthReg2 Eating healthy and being physically active can be a fun part of parties and events. Great gatherings are easy to have when tasty, healthy foods from all the food groups are offered in a fun, active environment. #SaludTues |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins RT @HHS_HealthReg2: Get Some Wheels! Get your helmets on and take a bike ride with the kids in a local park. Keep your kids active by introducing other activities on wheels like rollerblading, riding scooters, or learning to skateboard—all fun ways. #SaludTues |
| Center for Wellness and Nutrition @phi_wellness A2: Joining a coworker for a quick walk around the office, all while enjoying the amazing Fall scenery! #SaludTues https://t.co/djCwND4hzj |
| HHS OASH Region II @HHS_HealthReg2 Make physical activity part of every event: Being physically active makes everyone feel good. Dancing, moving, and playing active games add fun to any gathering. #SaludTues |
| NCPPA @NCPPAinc A2: Dancing to Holiday music! #saludtues #PhysicalActivity https://t.co/eB2GH7fq79 |
| AHA Healthy for Good @AHAlivehealthy A3: Dancing is a fun, family favorite activity that burns lots of calories! See how many: https://t.co/Uf0pZtMEtr #SaludTues |
| ChapCare @ChapCareOrg A3. My family likes to go outside, and play sports together. Whether it be throwing a baseball or football, kicking a soccer ball, or shooting some hoops in the front yard. We get to have fun together while staying active. #SaludTues https://t.co/wwloKFoiHg |
| Rie Lopez, MPH (she/her) @RieOfLetters A2: Walking is a great way to stay active. But I think it's important to emphasize that is all about moving any way you can. There are some great exercises you can do seated. https://t.co/FT0tzEEwAc #SaludTues #disability |
| ChapCare @ChapCareOrg RT @CROWRDREAM: @ChapCareOrg @SaludAmerica A2: @ChapCareOrg @SaludAmerica A2: This is a greta way to do self care and take a break just for you. Give your self permission to give your self a break. #SaludTues |
| HHS OASH Region II @HHS_HealthReg2 Make exercise a part of the fun: Make being active part of your holiday tradition. Have fun walking and talking with family and friends after a holiday meal. #SaludTues https://t.co/Jo7s7JpbUV |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins @HHS_HealthReg2 Great idea- take the family for a bike (rollerblade, etc.) ride to enjoy the Holiday decorations! Great family time. Great exercise. Great fun. #SaludTues |
| AHA Healthy for Good @AHAlivehealthy RT @SaludAmerica: A3: A3: If weather permits, go outside and play tag together or go visit a park, and/or count your steps while holiday shopping. #SaludTues https://t.co/JWMeG90ByT |
 | Tiffany ⁷ @TiffanyAndLupus RT @SaludAmerica: Q2: Q2: Share! What are your favorite ways to stay active during the holidays? #SaludTues https://t.co/83g4LNVR2B |
| Tiffany ⁷ @TiffanyAndLupus RT @CROWRDREAM: A1: A1: The holidays can also be emotionally challenging for many folks who have lost family, are away from loved ones, seasonal depression, and those dealing with other issues. Physical activity is very helpful in alleviating symptoms. #Selfcare #SaludTues #MentalHealthMatters https://t.co/ETsRiOjFej |
| Rie Lopez, MPH (she/her) @RieOfLetters A3: My family loves to dance together. We put on all different types of music and just get moving. My nephews love touch football! #SaludTues |
| Rie Lopez, MPH (she/her) @RieOfLetters RT @AHAlivehealthy: A3: Dancing is a fun, family favorite activity that burns lots of calories! See how many: A3: Dancing is a fun, family favorite activity that burns lots of calories! See how many: https://t.co/Uf0pZtMEtr #SaludTues |
| Salud America! @SaludAmerica RT @AHAlivehealthy: A3: Dancing is a fun, family favorite activity that burns lots of calories! See how many: A3: Dancing is a fun, family favorite activity that burns lots of calories! See how many: https://t.co/Uf0pZtMEtr #SaludTues |
| Salud America! @SaludAmerica RT @HealthierGen: A2: Incorporate movement into family celebrations and traditions! HG staff have some great ideas: A2: Incorporate movement into family celebrations and traditions! HG staff have some great ideas: https://t.co/c30KWHv5k9 #SaludTues #HealthyHolidays |
| Salud America! @SaludAmerica RT @CROWRDREAM: @ChapCareOrg @SaludAmerica A2: @ChapCareOrg @SaludAmerica A2: This is a greta way to do self care and take a break just for you. Give your self permission to give your self a break. #SaludTues |
| Salud America! @SaludAmerica RT @HHS_HealthReg2: Eating healthy and being physically active can be a fun part of parties and events. Great gatherings are easy to have when tasty, healthy foods from all the food groups are offered in a fun, active environment. #SaludTues |
| Salud America! @SaludAmerica RT @phi_wellness: A2: A2: Joining a coworker for a quick walk around the office, all while enjoying the amazing Fall scenery! #SaludTues https://t.co/djCwND4hzj |
| Rie Lopez, MPH (she/her) @RieOfLetters @NCPPAinc This may or may not be an accurate representation of my dancing skills. 😉 #SaludTues |
| Alliance for a Healthier Generation @HealthierGen A3: The holidays are a great time to try new activities together as a family. Try hiking or a group game that gets everyone moving: https://t.co/NZHJAhtEKw #SaludTues #HealthyHolidays |
| Tiffany ⁷ @TiffanyAndLupus A2: Traditionally, holiday gatherings with family can be intense & extremely exhausting for those with chronic health conditions. Being active is important, but so taking time to rest and recover if needed. #SaludTues #HealthyHolidays cc #LupusChat |
| ChapCare @ChapCareOrg @NCPPAinc Dance off challenge accepted #saludtues https://t.co/MMT7uXXn72 |
| Héctor Manuel Ramírez 🏳️🌈 @CROWRDREAM A3: Start w/ free and easy things like. Visit local parks, beaches, deserts, mountains. Find a library, a museum, community center. Doing things as a family and or a group strengthens our relationships with others. Make videos, take pictures, have fun. :-p #SaludTues https://t.co/DcLZwwqMyH |
| Salud America! @SaludAmerica RT @HHS_HealthReg2: Make physical activity part of every event: Make physical activity part of every event: Being physically active makes everyone feel good. Dancing, moving, and playing active games add fun to any gathering. #SaludTues |
| Salud America! @SaludAmerica RT @NCPPAinc: A2: A2: Dancing to Holiday music! #saludtues #PhysicalActivity https://t.co/eB2GH7fq79 |
| ChapCare @ChapCareOrg RT @SaludAmerica: A3: A3: If weather permits, go outside and play tag together or go visit a park, and/or count your steps while holiday shopping. #SaludTues https://t.co/JWMeG90ByT |
| Salud America! @SaludAmerica RT @ChapCareOrg: A3. My family likes to go outside, and play sports together. Whether it be throwing a baseball or football, kicking a soccer ball, or shooting some hoops in the front yard. We get to have fun together while staying active. #SaludTues https://t.co/wwloKFoiHg |
| ChapCare @ChapCareOrg RT @SaludAmerica: Q3: Q3: What are some fun activities families can do together? #SaludTues https://t.co/SmQR7tbmky |
| Rie Lopez, MPH (she/her) @RieOfLetters RT @phi_wellness: A2: A2: Joining a coworker for a quick walk around the office, all while enjoying the amazing Fall scenery! #SaludTues https://t.co/djCwND4hzj |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins @SaludAmerica We in the Phx area are fortunate to have the @dbgphx @PhoenixZoo and many other Holiday attractions. Great venues to take the family and walk... #SaludTues (@dbgphx is even providing discounted entry fees now 👍). #SaludTues |
| Salud America! @SaludAmerica RT @RieOfLetters: A3: A3: My family loves to dance together. We put on all different types of music and just get moving. My nephews love touch football! #SaludTues |
| NCPPA @NCPPAinc RT @HHS_HealthReg2: Make physical activity part of every event: Make physical activity part of every event: Being physically active makes everyone feel good. Dancing, moving, and playing active games add fun to any gathering. #SaludTues |
| Salud America! @SaludAmerica RT @CROWRDREAM: A3: A3: Start w/ free and easy things like. Visit local parks, beaches, deserts, mountains. Find a library, a museum, community center. Doing things as a family and or a group strengthens our relationships with others. Make videos, take pictures, have fun. :-p #SaludTues https://t.co/DcLZwwqMyH |
| eloquentialogica @eloquentialogic RT @NCPPAinc: A2: A2: Dancing to Holiday music! #saludtues #PhysicalActivity https://t.co/eB2GH7fq79 |
| Rie Lopez, MPH (she/her) @RieOfLetters RT @HHS_HealthReg2: Eating healthy and being physically active can be a fun part of parties and events. Great gatherings are easy to have when tasty, healthy foods from all the food groups are offered in a fun, active environment. #SaludTues |
| eloquentialogica @eloquentialogic RT @ChapCareOrg: A3. My family likes to go outside, and play sports together. Whether it be throwing a baseball or football, kicking a soccer ball, or shooting some hoops in the front yard. We get to have fun together while staying active. #SaludTues https://t.co/wwloKFoiHg |
| Salud America! @SaludAmerica RT @TiffanyAndLupus: A2: A2: Traditionally, holiday gatherings with family can be intense & extremely exhausting for those with chronic health conditions. Being active is important, but so taking time to rest and recover if needed. #SaludTues #HealthyHolidays cc #LupusChat |
| Salud America! @SaludAmerica RT @ScottsdaleVeins: @SaludAmerica We in the Phx area are fortunate to have the @dbgphx @PhoenixZoo and many other Holiday attractions. Great venues to take the family and walk... #SaludTues (@dbgphx is even providing discounted entry fees now 👍). #SaludTues |
| Rie Lopez, MPH (she/her) @RieOfLetters RT @TiffanyAndLupus: A2: A2: Traditionally, holiday gatherings with family can be intense & extremely exhausting for those with chronic health conditions. Being active is important, but so taking time to rest and recover if needed. #SaludTues #HealthyHolidays cc #LupusChat |
 | HectorDCollector @Hectordcollecor RT @RieOfLetters: A3: A3: My family loves to dance together. We put on all different types of music and just get moving. My nephews love touch football! #SaludTues |
| Alliance for a Healthier Generation @HealthierGen RT @AHAlivehealthy: A3: Dancing is a fun, family favorite activity that burns lots of calories! See how many: A3: Dancing is a fun, family favorite activity that burns lots of calories! See how many: https://t.co/Uf0pZtMEtr #SaludTues |
 | Hector M. Ramirez @crow2crow RT @ScottsdaleVeins: @SaludAmerica We in the Phx area are fortunate to have the @dbgphx @PhoenixZoo and many other Holiday attractions. Great venues to take the family and walk... #SaludTues (@dbgphx is even providing discounted entry fees now 👍). #SaludTues |
| Center for Wellness and Nutrition @phi_wellness A3: Simply grab a mat or towel and get your yoga practice on🧘♀️🧘♂️ #SaludTues https://t.co/0quVIO3jVx https://t.co/JB1RSAUHJu |
| Salud America! @SaludAmerica Q4: What are some ways to make your holiday meals healthier? #SaludTues https://t.co/Ozo3c0GQvw |
 | dr.Sahal A. Khojah @sahalkhojah RT @AHAlivehealthy: A2: A2: Whether you prefer walking, dancing, running, hiking or cycling, check out our recommendations on physical activity: https://t.co/s9fk3XLI7f #SaludTues |
| AHA Healthy for Good @AHAlivehealthy A4: Just add SPICE! A healthy holiday meal can still be flavorful with less salt and more seasonings. Use them deliciously! https://t.co/oUAIasjCze #SaludTues |
| Rie Lopez, MPH (she/her) @RieOfLetters @TiffanyAndLupus Yes! This is so important. #selfcare is a must, especially during the holidays. There seems to be so much pressure to go above and beyond what our bodies can handle. Thank you for this great reminder! #chronicillness #SaludTues |
| HHS OASH Region II @HHS_HealthReg2 Let #MyPlate be your guide: Offer whole-grain crackers, serve a spicy bean dip and a veggie tray, make fruit kabobs, layer yogurt and fruit to create a sweet parfait. Use whole-grain pasta or brown rice and veggies to make a savory, healthy salad. #SaludTues https://t.co/NDThKo34Aj |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins #SaludTues |
| Salud America! @SaludAmerica A4: Make your own salad dressings with heart healthy olive oil, garlic, fresh or dried herbs, and white wine vinegar. Also, Choose leaner cuts of meat or trim excess fat. Check out @CHEFSanAntonio for more tips. #SaludTues https://t.co/tyO5wOuewB |
| Tiffany ⁷ @TiffanyAndLupus RT @RieOfLetters: @TiffanyAndLupus Yes! This is so important. #selfcare is a must, especially during the holidays. There seems to be so much pressure to go above and beyond what our bodies can handle. Thank you for this great reminder! #chronicillness #SaludTues |
 | AHATennessee @AHATennessee RT @HealthierGen: A3: A3: The holidays are a great time to try new activities together as a family. Try hiking or a group game that gets everyone moving: https://t.co/NZHJAhtEKw #SaludTues #HealthyHolidays |
 | Armando Ribeiro @Armando_Ribeiro RT @SaludAmerica: A2: Taking out pets for long walks and dancing with family. Remember: A2: Taking out pets for long walks and dancing with family. Remember: being active doesn’t mean you have to go to the gym and do vigorous exercise. Physical activity can be dancing, gardening, & walking. #SaludTues https://t.co/UF24wJQsHk |
| ChapCare @ChapCareOrg A4. Some easy ways to make your holiday meals healthier, is to cut down on salts and sugars, increase fibers, more vegetables, trim fat from your meat, and to also cut out oil and use a nonstick pan instead. #SaludTues https://t.co/WYSClYq9ds |
| ChapCare @ChapCareOrg RT @HHS_HealthReg2: Let #MyPlate be your guide: Let #MyPlate be your guide: Offer whole-grain crackers, serve a spicy bean dip and a veggie tray, make fruit kabobs, layer yogurt and fruit to create a sweet parfait. Use whole-grain pasta or brown rice and veggies to make a savory, healthy salad. #SaludTues https://t.co/NDThKo34Aj |
| HHS OASH Region II @HHS_HealthReg2 Make foods look festive: Add a few eye-catching vegetables to a favorite dish or a new recipe. Add a sprinkle of herbs or spices to make the dish pop. Cut foods into interesting shapes. #SaludTues |
| Héctor Manuel Ramírez 🏳️🌈 @CROWRDREAM RT @ChapCareOrg: A4. Some easy ways to make your holiday meals healthier, is to cut down on salts and sugars, increase fibers, more vegetables, trim fat from your meat, and to also cut out oil and use a nonstick pan instead. #SaludTues https://t.co/WYSClYq9ds |
| Salud America! @SaludAmerica A4: Make your own salad dressings with heart healthy olive oil, garlic, fresh or dried herbs, and white wine vinegar. Also, Choose leaner cuts of meat or trim excess fat. Check out @CHEFSanAntonio for more tips. #SaludTues https://t.co/XONBacijQC |
| dr.Sahal A. Khojah @sahalkhojah RT @ChapCareOrg: A2. My favorite way to stay active is take classes at my local gym. For instance, on Wed. nights they hold a spin class at my local gym. The class consists of low and high paced music along with cycling on a stationary bike while an instructor leads the class. #SaludTues https://t.co/mBPAfa1Eir |
| HHS OASH Region II @HHS_HealthReg2 Offer thirst quenchers that please: Make fun ice cubes from 100% juice or add slices of fruit to make water more exciting. #SaludTues https://t.co/mK7dVi4S1G |
| HHS OASH Region II @HHS_HealthReg2 Bake healthier: Use recipes with unsweetened applesauce or mashed ripe bananas instead of butter. Try reducing the amount of sugar listed in recipes. Use spices such as cinnamon, allspice, or nutmeg to add flavor. #SaludTues |
| AHA Healthy for Good @AHAlivehealthy RT @SaludAmerica: A4: A4: Make your own salad dressings with heart healthy olive oil, garlic, fresh or dried herbs, and white wine vinegar. Also, Choose leaner cuts of meat or trim excess fat. Check out @CHEFSanAntonio for more tips. #SaludTues https://t.co/XONBacijQC |
| HHS OASH Region II @HHS_HealthReg2 Tweak the sweet: For dessert, try baked apples with cinnamon and a sprinkle of sugar instead of apple pie. Invite your guests to make their own parfait with colorful sliced fruit and low-fat yogurt. #SaludTues https://t.co/KRc8PrCZV9 |
| Health Equity and Community Engagement Research @mayoclinic_cenr A3 #SaludTues you can share with the younger generations some of the family health history, so they know what runs in the familiy |
| Salud America! @SaludAmerica A4: Drink still or sparkling water with lemon with your meal instead of a sugary drink. #SaludTues https://t.co/DzMDg3qfpe |
| Héctor Manuel Ramírez 🏳️🌈 @CROWRDREAM @ChapCareOrg So true! Many folks will use process foods or can items and these can have really high sodium and other stuff that can make folk sick in the near future. Specially older adults. #NoPoisonAtTheTable #SaludTues |
| Salud America! @SaludAmerica RT @mayoclinic_cenr: A3 #SaludTues you can share with the younger generations some of the family health history, so they know what runs in the familiy |
| Salud America! @SaludAmerica RT @CROWRDREAM: @ChapCareOrg So true! Many folks will use process foods or can items and these can have really high sodium and other stuff that can make folk sick in the near future. Specially older adults. #NoPoisonAtTheTable #SaludTues |
| Hector M. Ramirez @crow2crow RT @ChapCareOrg: A4. Some easy ways to make your holiday meals healthier, is to cut down on salts and sugars, increase fibers, more vegetables, trim fat from your meat, and to also cut out oil and use a nonstick pan instead. #SaludTues https://t.co/WYSClYq9ds |
| NCPPA @NCPPAinc RT @ChapCareOrg: @NCPPAinc Dance off challenge accepted #saludtues https://t.co/MMT7uXXn72 |
| EmotionQuotien @emotionquotien RT @ChapCareOrg: A4. Some easy ways to make your holiday meals healthier, is to cut down on salts and sugars, increase fibers, more vegetables, trim fat from your meat, and to also cut out oil and use a nonstick pan instead. #SaludTues https://t.co/WYSClYq9ds |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins @HHS_HealthReg2 Great plan! #SaludTues Even add fresh diced apples, oranges, or other fruits and veg. |
| 🏳️🌈Héctor M. Ramírez🏳️🌈 @ACHEMERE RT @SaludAmerica: A4: A4: Make your own salad dressings with heart healthy olive oil, garlic, fresh or dried herbs, and white wine vinegar. Also, Choose leaner cuts of meat or trim excess fat. Check out @CHEFSanAntonio for more tips. #SaludTues https://t.co/XONBacijQC |
| Salud America! @SaludAmerica RT @HHS_HealthReg2: Tweak the sweet: Tweak the sweet: For dessert, try baked apples with cinnamon and a sprinkle of sugar instead of apple pie. Invite your guests to make their own parfait with colorful sliced fruit and low-fat yogurt. #SaludTues https://t.co/KRc8PrCZV9 |
| ChapCare @ChapCareOrg @HHS_HealthReg2 Very informative GIF. Thanks for sharing! #SaludTues |
| Salud America! @SaludAmerica RT @HHS_HealthReg2: Bake healthier: Bake healthier: Use recipes with unsweetened applesauce or mashed ripe bananas instead of butter. Try reducing the amount of sugar listed in recipes. Use spices such as cinnamon, allspice, or nutmeg to add flavor. #SaludTues |
| Salud America! @SaludAmerica RT @HHS_HealthReg2: Offer thirst quenchers that please: Offer thirst quenchers that please: Make fun ice cubes from 100% juice or add slices of fruit to make water more exciting. #SaludTues https://t.co/mK7dVi4S1G |
| Salud America! @SaludAmerica RT @ChapCareOrg: A4. Some easy ways to make your holiday meals healthier, is to cut down on salts and sugars, increase fibers, more vegetables, trim fat from your meat, and to also cut out oil and use a nonstick pan instead. #SaludTues https://t.co/WYSClYq9ds |
| ChapCare @ChapCareOrg RT @CROWRDREAM: @ChapCareOrg So true! Many folks will use process foods or can items and these can have really high sodium and other stuff that can make folk sick in the near future. Specially older adults. #NoPoisonAtTheTable #SaludTues |
| Salud America! @SaludAmerica RT @AHAlivehealthy: A4: A4: Just add SPICE! A healthy holiday meal can still be flavorful with less salt and more seasonings. Use them deliciously! https://t.co/oUAIasjCze #SaludTues |
| Center for Wellness and Nutrition @phi_wellness A4: Try tweaking your sweets! 🧁➡️🍓🍑🥗 #SaludTues @MyPlate https://t.co/ZvgxTPTP89 |
| Salud America! @SaludAmerica RT @ScottsdaleVeins: @HHS_HealthReg2 Great plan! #SaludTues Even add fresh diced apples, oranges, or other fruits and veg. |
| EmotionQuotien @emotionquotien RT @HHS_HealthReg2: Tweak the sweet: Tweak the sweet: For dessert, try baked apples with cinnamon and a sprinkle of sugar instead of apple pie. Invite your guests to make their own parfait with colorful sliced fruit and low-fat yogurt. #SaludTues https://t.co/KRc8PrCZV9 |
| AHA Healthy for Good @AHAlivehealthy RT @HHS_HealthReg2: Bake healthier: Bake healthier: Use recipes with unsweetened applesauce or mashed ripe bananas instead of butter. Try reducing the amount of sugar listed in recipes. Use spices such as cinnamon, allspice, or nutmeg to add flavor. #SaludTues |
| Alliance for a Healthier Generation @HealthierGen A4: Try a new veggie recipe at your holiday meal and encourage every family member to participate in a taste test. You may just discover a new family favorite! 🥦🥕🥬 #SaludTues #HealthyHolidays |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins Invite the entire family to participate in all cooking: appetizers, main course, dessert... the kiddos will enjoy it, and you'll be teaching them invaluable lessons on diet, health, and cooking. #foodislove #SaludTues |
| Salud America! @SaludAmerica RT @HealthierGen: A4: A4: Try a new veggie recipe at your holiday meal and encourage every family member to participate in a taste test. You may just discover a new family favorite! 🥦🥕🥬 #SaludTues #HealthyHolidays |
| Salud America! @SaludAmerica RT @phi_wellness: A4: A4: Try tweaking your sweets! 🧁➡️🍓🍑🥗 #SaludTues @MyPlate https://t.co/ZvgxTPTP89 |
| NCPPA @NCPPAinc @ChapCareOrg Yes!!!! #DanceOff #SaludTues https://t.co/lFTeCa1kTL |
| Rie Lopez, MPH (she/her) @RieOfLetters A4: I'd like to emphasize the importance of having a healthy attitude around food. Holidays can be extremely stressful, especially for those with eating disorders. Avoid talk about your (and other's) weight, size, and shape. #SaludTues #mentalhealth |
| Salud America! @SaludAmerica RT @RieOfLetters: A4: A4: I'd like to emphasize the importance of having a healthy attitude around food. Holidays can be extremely stressful, especially for those with eating disorders. Avoid talk about your (and other's) weight, size, and shape. #SaludTues #mentalhealth |
| Tiffany ⁷ @TiffanyAndLupus RT @SaludAmerica: Q4: Q4: What are some ways to make your holiday meals healthier? #SaludTues https://t.co/Ozo3c0GQvw |
| Héctor Manuel Ramírez 🏳️🌈 @CROWRDREAM RT @RieOfLetters: A4: A4: I'd like to emphasize the importance of having a healthy attitude around food. Holidays can be extremely stressful, especially for those with eating disorders. Avoid talk about your (and other's) weight, size, and shape. #SaludTues #mentalhealth |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins @SaludAmerica speaking of family-cooking, rather than exchanging gifts, we (happily!) prepare/freeze/ship home-cooked dinners to those we love who aren't local. 'Gift cert' at Christmas, 'redeemed' in January (cheaper, more reliable) shipping date... #SaludTues |
| Salud America! @SaludAmerica Q5: List your best #hearthealthy holiday recipes for the family! #SaludTues https://t.co/qlIyZcNgVo |
| Health Equity and Community Engagement Research @mayoclinic_cenr #SaludTues we need to consider those with Eating Disorders and Holiday Time https://t.co/5Fxs3hv13Y |
| Alliance for a Healthier Generation @HealthierGen A4: Need some healthy eating inspiration? Find festive meal and snack ideas in the Smart Food Planner: https://t.co/YXKcpzaEvo #SaludTues #HealthyHolidays |
| Héctor Manuel Ramírez 🏳️🌈 @CROWRDREAM RT @mayoclinic_cenr: #SaludTues we need to consider those with Eating Disorders and Holiday Time https://t.co/5Fxs3hv13Y |
| Salud America! @SaludAmerica A5: Lemon Cheesecake - yummy! @mayoclinic_cenr @MayoClinic #SaludTues https://t.co/3jeVrjlQId |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins RT @SaludAmerica: A5: A5: Lemon Cheesecake - yummy! @mayoclinic_cenr @MayoClinic #SaludTues https://t.co/3jeVrjlQId |
| AHA Healthy for Good @AHAlivehealthy A5: The pork tenderloin with cilantro rice is a mouthwatering hit! Get the recipe here https://t.co/N3PPcsuOBv #SaludTues |
| Salud America! @SaludAmerica A5: Honey-glazed sweet potatoes. @mayoclinic_cenr @MayoClinic #SaludTues https://t.co/FIcDYoKERl |
 | RLDJR INFO NEWS @RLDJRINFONEWS RT @HealthierGen: A2: Incorporate movement into family celebrations and traditions! HG staff have some great ideas: A2: Incorporate movement into family celebrations and traditions! HG staff have some great ideas: https://t.co/c30KWHv5k9 #SaludTues #HealthyHolidays |
| RLDJR INFO NEWS @RLDJRINFONEWS RT @AHAlivehealthy: A3: Dancing is a fun, family favorite activity that burns lots of calories! See how many: A3: Dancing is a fun, family favorite activity that burns lots of calories! See how many: https://t.co/Uf0pZtMEtr #SaludTues |
 | FCHIP @fresnochip RT @HealthierGen: A4: Need some healthy eating inspiration? Find festive meal and snack ideas in the Smart Food Planner: A4: Need some healthy eating inspiration? Find festive meal and snack ideas in the Smart Food Planner: https://t.co/YXKcpzaEvo #SaludTues #HealthyHolidays |
| ChapCare @ChapCareOrg Q5. Some of my favorite recipes are Cauliflower stuffing which is grainfree with this cauliflower stuffing. Safe for those on the Specific Carbohydrate Diet. Another dish is Zucchini noodles instead of regular pasta. It's low-carb with a caramelized flavor #SaludTues https://t.co/a9Ey5cF3nd |
| HHS OASH Region II @HHS_HealthReg2 Instead of salt, use onion and garlic. Onion and garlic will make food much more delicious without salt. Or, use oils such as natural olive oil to add flavor to your cooked dishes and salads. #SaludTues |
| Héctor Manuel Ramírez 🏳️🌈 @CROWRDREAM @SaludAmerica @mayoclinic_cenr @MayoClinic Ok I am test driving this today :-p #SaludTues |
| Salud America! @SaludAmerica RT @ChapCareOrg: Q5. Some of my favorite recipes are Cauliflower stuffing which is grainfree with this cauliflower stuffing. Safe for those on the Specific Carbohydrate Diet. Another dish is Zucchini noodles instead of regular pasta. It's low-carb with a caramelized flavor #SaludTues https://t.co/a9Ey5cF3nd |
| Salud America! @SaludAmerica RT @HealthierGen: A4: Need some healthy eating inspiration? Find festive meal and snack ideas in the Smart Food Planner: A4: Need some healthy eating inspiration? Find festive meal and snack ideas in the Smart Food Planner: https://t.co/YXKcpzaEvo #SaludTues #HealthyHolidays |
| Rie Lopez, MPH (she/her) @RieOfLetters A4: Provide a variety of food options with an emphasis on traditional foods as well as fruits and vegetables. Allow people to make their own food choices without comment. #mentalhealth #SaludTues |
| HHS OASH Region II @HHS_HealthReg2 Lemon is a good substitute for salt. Lemon and other bright, acidic foods mimic sharpness and freshness of salt on the tongue. #SaludTues |
| FCHIP @fresnochip RT @ChapCareOrg: A2. My favorite way to stay active is take classes at my local gym. For instance, on Wed. nights they hold a spin class at my local gym. The class consists of low and high paced music along with cycling on a stationary bike while an instructor leads the class. #SaludTues https://t.co/mBPAfa1Eir |
| Salud America! @SaludAmerica RT @RieOfLetters: A4: A4: Provide a variety of food options with an emphasis on traditional foods as well as fruits and vegetables. Allow people to make their own food choices without comment. #mentalhealth #SaludTues |
| Salud America! @SaludAmerica RT @HHS_HealthReg2: Lemon is a good substitute for salt. Lemon and other bright, acidic foods mimic sharpness and freshness of salt on the tongue. #SaludTues |
| Salud America! @SaludAmerica RT @HHS_HealthReg2: Instead of salt, use onion and garlic. Onion and garlic will make food much more delicious without salt. Or, use oils such as natural olive oil to add flavor to your cooked dishes and salads. #SaludTues |
| HHS OASH Region II @HHS_HealthReg2 Veggies and fruits are full of nutrients and help to promote good health. Choose red, yellow, orange, & dark green vegetables. Salad ingredients should be of varying colors. Brighten your salad by using colorful veggies such as black beans, red bell peppers & radishes. #SaludTues |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins another: red potatoes, boiled whole, w/ onion & parsley [ok, butter again too 😃, in moderation]. Make enough for a few meals... simple and tasty. Versatile. #SaludTues |
| Salud America! @SaludAmerica RT @HHS_HealthReg2: Veggies and fruits are full of nutrients and help to promote good health. Choose red, yellow, orange, & dark green vegetables. Salad ingredients should be of varying colors. Brighten your salad by using colorful veggies such as black beans, red bell peppers & radishes. #SaludTues |
| HHS OASH Region II @HHS_HealthReg2 Combine pumpkin, vinegar, olive oil, cilantro, sea salt, pepper and cumin for a homemade dressing for topping salad or veggies. #SaludTues |
| Salud America! @SaludAmerica RT @ScottsdaleVeins: another: another: red potatoes, boiled whole, w/ onion & parsley [ok, butter again too 😃, in moderation]. Make enough for a few meals... simple and tasty. Versatile. #SaludTues |
| HHS OASH Region II @HHS_HealthReg2 Indulge in a naturally sweet dessert dish—fruit! Serve a fresh fruit cocktail or a fruit parfait made with yogurt. #SaludTues https://t.co/SiGs7DF0TR |
| Salud America! @SaludAmerica 👏🏽👏🏽👏🏽 #SaludTues |
| AHA Healthy for Good @AHAlivehealthy The holidays are here and so are the feasts! The @American_Heart Healthy Slow Cooker Cookbook, 2nd Edition has 230 recipes that can help you eat healthy while enjoying easy-to-prep, convenient and flavorful food. Get your copy at: https://t.co/oGy424IzPE #SaludTues |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins @HHS_HealthReg2 & when you bring fresh veg home from the mkt; clean & prepare: Refrig. in bowl of water. That way, when time is short, you've prepped your delic. sides. #SaludTues (& who knows, #kiddos might even snack on them...) |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins RT @SaludAmerica: 👏🏽👏🏽👏🏽 #SaludTues |
| Salud America! @SaludAmerica Q6: What are some ways to stay healthy over the holidays? #SaludTues https://t.co/ZPi1ltXFZd |
| Salud America! @SaludAmerica RT @AHAlivehealthy: The holidays are here and so are the feasts! The @American_Heart Healthy Slow Cooker Cookbook, 2nd Edition has 230 recipes that can help you eat healthy while enjoying easy-to-prep, convenient and flavorful food. Get your copy at: https://t.co/oGy424IzPE #SaludTues |
| AHA Healthy for Good @AHAlivehealthy RT @HHS_HealthReg2: Veggies and fruits are full of nutrients and help to promote good health. Choose red, yellow, orange, & dark green vegetables. Salad ingredients should be of varying colors. Brighten your salad by using colorful veggies such as black beans, red bell peppers & radishes. #SaludTues |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins @SaludAmerica Don't be afraid to mix things up. Espec if kiddos are helping. After all, the 1st person's friends, who saw them mix PB&J on a sandwich, prob. thought they were weird. ha. #SaludTues |
| AHA Healthy for Good @AHAlivehealthy A6: Lack of sleep, hydration and stress can contribute to poor health. During the holidays, live your best life by taking care of yourself too! https://t.co/O6LyleNlIJ #SaludTues |
| Héctor Manuel Ramírez 🏳️🌈 @CROWRDREAM Don't forget! If you want to have happy holidays give your self the gift of health and #GetCovered At https://t.co/ttEa8o2W9Y , most people can find plans for $50 to $100 per month AND most people qualify for help covering costs. #SaludTues #WeAllThrive #TuesdayThoughts https://t.co/IG3Jtvq4Hb |
| Salud America! @SaludAmerica A6: Pack healthy snacks to avoid overeating. Healthy snacks mean healthy habits, which are good for all times of the year. #SaludTues https://t.co/34W2KyHNSl |
| HHS OASH Region II @HHS_HealthReg2 We all cherish time-honored holiday traditions; yet want to make healthier choices when celebrating the holiday season. The #MyPlate Holiday Makeover infographic provides ideas to help you make great choices. #SaludTues https://t.co/xnSPTJQwk4 |
 | CarmanK @CarmanK1 RT @ScottsdaleVeins: another: another: red potatoes, boiled whole, w/ onion & parsley [ok, butter again too 😃, in moderation]. Make enough for a few meals... simple and tasty. Versatile. #SaludTues |
| Center for Wellness and Nutrition @phi_wellness A5: Try this seasonal Apple Cranberry Salad Toss, great for an everyday side dish or to bring for a holiday party! 🍎🥗❄️ #SaludTues https://t.co/VgLSycc0UP https://t.co/mQiu2QVmUK |
| Salud America! @SaludAmerica A6: Be active - get up and move - whether you decided to walk, run and/or dance. #SaludTues https://t.co/rpgJeGMY2H |
 | Kistein Monkhouse, MPA @KisteinM @SaludAmerica Those of us from South and Central America traditionally consume vegetable based meals. One way we can continue to make healthy dishes is by incorporating new healthy recipients into cooking and introducing those traditional meals to our children early #SaludTues |
| ChapCare @ChapCareOrg A6. Some ways to stay healthy over the holidays is to: Keep tempting foods out of reach, eat slower, choose indulgences carefully, be physically active however possible and avoid sugary drinks. Water is your friend #SaludTues https://t.co/JUhmfuIzQC |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins A6, baby steps. If you're already moving, move more. If you've not--calendar when *you'll put on your exercising gear*. Then get going... oh- and write stuff down. Celebrate milestones. Often. #SaludTues |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins RT @HHS_HealthReg2: We all cherish time-honored holiday traditions; yet want to make healthier choices when celebrating the holiday season. The #MyPlate Holiday Makeover infographic provides ideas to help you make great choices. #SaludTues https://t.co/xnSPTJQwk4 |
| HHS OASH Region II @HHS_HealthReg2 During the holiday season, focus on activities that get people moving and allow people to enjoy each other’s company. #SaludTues |
| AHA Healthy for Good @AHAlivehealthy RT @SaludAmerica: A6: A6: Pack healthy snacks to avoid overeating. Healthy snacks mean healthy habits, which are good for all times of the year. #SaludTues https://t.co/34W2KyHNSl |
| AHA Healthy for Good @AHAlivehealthy A6: Moderation is key! Here’s a complete guide w/ mindful tips & resources to have a healthy holiday. Thank me later! https://t.co/ulVqKupo9y #SaludTues |
| HHS OASH Region II @HHS_HealthReg2 Be #stress free: Laugh, mingle, dance, and play games. Focus on fun and enjoy the company of others. #SaludTues |
| Salud America! @SaludAmerica RT @HHS_HealthReg2: Be #stress free: Be #stress free: Laugh, mingle, dance, and play games. Focus on fun and enjoy the company of others. #SaludTues |
| Salud America! @SaludAmerica RT @AHAlivehealthy: A6: A6: Moderation is key! Here’s a complete guide w/ mindful tips & resources to have a healthy holiday. Thank me later! https://t.co/ulVqKupo9y #SaludTues |
| Salud America! @SaludAmerica RT @ScottsdaleVeins: A6, baby steps. If you're already moving, move more. If you've not--calendar when *you'll put on your exercising gear*. Then get going... oh- and write stuff down. Celebrate milestones. Often. #SaludTues |
| Salud America! @SaludAmerica RT @HHS_HealthReg2: During the holiday season, focus on activities that get people moving and allow people to enjoy each other’s company. #SaludTues |
| Alliance for a Healthier Generation @HealthierGen A6: Look for small ways to practice your healthy habits all month long. Keeping wellness top of mind will help you and your family move more, eat better, and feel great throughout the holiday season! #SaludTues #HealthyHolidays |
| Salud America! @SaludAmerica RT @ChapCareOrg: A6. Some ways to stay healthy over the holidays is to: A6. Some ways to stay healthy over the holidays is to: Keep tempting foods out of reach, eat slower, choose indulgences carefully, be physically active however possible and avoid sugary drinks. Water is your friend #SaludTues https://t.co/JUhmfuIzQC |
 | BitsBites&Books @BitsBitesBooks RT @AHAlivehealthy: A4: A4: Just add SPICE! A healthy holiday meal can still be flavorful with less salt and more seasonings. Use them deliciously! https://t.co/oUAIasjCze #SaludTues |
| Salud America! @SaludAmerica RT @KisteinM: @SaludAmerica Those of us from South and Central America traditionally consume vegetable based meals. One way we can continue to make healthy dishes is by incorporating new healthy recipients into cooking and introducing those traditional meals to our children early #SaludTues |
| Alliance for a Healthier Generation @HealthierGen RT @AHAlivehealthy: A6: A6: Moderation is key! Here’s a complete guide w/ mindful tips & resources to have a healthy holiday. Thank me later! https://t.co/ulVqKupo9y #SaludTues |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins Laughter is by far the best medicine! 👍 Involve everyone. #SaludTues |
| Salud America! @SaludAmerica RT @HealthierGen: A6: A6: Look for small ways to practice your healthy habits all month long. Keeping wellness top of mind will help you and your family move more, eat better, and feel great throughout the holiday season! #SaludTues #HealthyHolidays |
| NCPPA @NCPPAinc RT @SaludAmerica: A6: A6: Be active - get up and move - whether you decided to walk, run and/or dance. #SaludTues https://t.co/rpgJeGMY2H |
| Salud America! @SaludAmerica RT @ScottsdaleVeins: Laughter is by far the best medicine! 👍 Involve everyone. #SaludTues |
 | Arielle Ocampo @arielleocampo RT @SaludAmerica: A6: A6: Be active - get up and move - whether you decided to walk, run and/or dance. #SaludTues https://t.co/rpgJeGMY2H |
| Center for Wellness and Nutrition @phi_wellness RT @HealthierGen: A6: A6: Look for small ways to practice your healthy habits all month long. Keeping wellness top of mind will help you and your family move more, eat better, and feel great throughout the holiday season! #SaludTues #HealthyHolidays |
 | TecmoTailbacks @TecmoTailbacks @SaludAmerica Love this idea, I try to pack healthy snacks for my kids during weekend errands! #SaludTues |
| AHA Healthy for Good @AHAlivehealthy Try our Holiday Healthy Eating Guide to keep you and your family on track this holiday season! #SaludTues https://t.co/Sa1a95kIa8 https://t.co/NPHtMarKpI |
| Salud America! @SaludAmerica RT @AHAlivehealthy: Try our Holiday Healthy Eating Guide to keep you and your family on track this holiday season! #SaludTues https://t.co/Sa1a95kIa8 https://t.co/NPHtMarKpI |
 | Callidus Medium @CallidusMedium RT @ChapCareOrg: A6. Some ways to stay healthy over the holidays is to: A6. Some ways to stay healthy over the holidays is to: Keep tempting foods out of reach, eat slower, choose indulgences carefully, be physically active however possible and avoid sugary drinks. Water is your friend #SaludTues https://t.co/JUhmfuIzQC |
| EmotionQuotien @emotionquotien RT @ChapCareOrg: A6. Some ways to stay healthy over the holidays is to: A6. Some ways to stay healthy over the holidays is to: Keep tempting foods out of reach, eat slower, choose indulgences carefully, be physically active however possible and avoid sugary drinks. Water is your friend #SaludTues https://t.co/JUhmfuIzQC |
| Salud America! @SaludAmerica Q7: What are some fun and healthy family traditions this time of year? #SaludTues https://t.co/aORKRsk8tI |
| 🏳️🌈Héctor M. Ramírez🏳️🌈 @ACHEMERE RT @ChapCareOrg: A6. Some ways to stay healthy over the holidays is to: A6. Some ways to stay healthy over the holidays is to: Keep tempting foods out of reach, eat slower, choose indulgences carefully, be physically active however possible and avoid sugary drinks. Water is your friend #SaludTues https://t.co/JUhmfuIzQC |
| AHA Healthy for Good @AHAlivehealthy @ScottsdaleVeins love it! #SaludTues |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins cc: @SaludAmerica #SaludTues and Thanks @Healthy_Pima |
| Alliance for a Healthier Generation @HealthierGen A6: At Healthier Generation, we're staying healthy with a month-long wellness challenge! This week's theme is physical activity! Join us: https://t.co/83q9Xlb1t8 #SaludTues #HGWellnessChallenge #HealthyHolidays |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins RT @CROWRDREAM: A1: A1: The holidays can also be emotionally challenging for many folks who have lost family, are away from loved ones, seasonal depression, and those dealing with other issues. Physical activity is very helpful in alleviating symptoms. #Selfcare #SaludTues #MentalHealthMatters https://t.co/ETsRiOjFej |
| AHA Healthy for Good @AHAlivehealthy A7: Expressing why you’re thankful is a fun and healthy family tradition! “Gratitude is good medicine.” https://t.co/awiQ2wIBsk #SaludTues |
| HHS OASH Region II @HHS_HealthReg2 The holidays are often filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, it's key to think of little changes that you can make this holiday season to create healthier meals and active days. #SaludTues |
| ChapCare @ChapCareOrg A7. TURKEY TUSSLE! It’s a fun tradition here in @pasadenagov where the @PasHSBulldogs take on the @JohnMuirHS Mustangs. Families get together and cheer their teams on! #SaludTues https://t.co/JZb1GPOkp3 |
| Salud America! @SaludAmerica RT @ChapCareOrg: A7. TURKEY TUSSLE! It’s a fun tradition here in @pasadenagov where the @PasHSBulldogs take on the @JohnMuirHS Mustangs. Families get together and cheer their teams on! #SaludTues https://t.co/JZb1GPOkp3 |
| Alliance for a Healthier Generation @HealthierGen RT @AHAlivehealthy: A7: A7: Expressing why you’re thankful is a fun and healthy family tradition! “Gratitude is good medicine.” https://t.co/awiQ2wIBsk #SaludTues |
| HHS OASH Region II @HHS_HealthReg2 Play in the Snow! Bundling up to build a snowman is another tradition good source of exercise, but it will get the whole family working together. #SaludTues https://t.co/nyJnkBbhHO |
| Salud America! @SaludAmerica RT @HHS_HealthReg2: The holidays are often filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, it's key to think of little changes that you can make this holiday season to create healthier meals and active days. #SaludTues |
| AHA Healthy for Good @AHAlivehealthy Love it @HealthierGen! #SaludTues |
| Salud America! @SaludAmerica RT @HealthierGen: A6: A6: At Healthier Generation, we're staying healthy with a month-long wellness challenge! This week's theme is physical activity! Join us: https://t.co/83q9Xlb1t8 #SaludTues #HGWellnessChallenge #HealthyHolidays |
 | Michelle Owens @MK_Owens RT @HealthierGen: A6: A6: Look for small ways to practice your healthy habits all month long. Keeping wellness top of mind will help you and your family move more, eat better, and feel great throughout the holiday season! #SaludTues #HealthyHolidays |
| Héctor Manuel Ramírez 🏳️🌈 @CROWRDREAM @SaludAmerica Maybe bc I am getting older. But I like to spend time with family and have a talk about medical conditions that run in the family. Who has/had what? We also have talking circles to remember folks who have moved on and we do a winter solstice sweat. #SaludTues |
| Michelle Owens @MK_Owens RT @HealthierGen: A4: Need some healthy eating inspiration? Find festive meal and snack ideas in the Smart Food Planner: A4: Need some healthy eating inspiration? Find festive meal and snack ideas in the Smart Food Planner: https://t.co/YXKcpzaEvo #SaludTues #HealthyHolidays |
| Salud America! @SaludAmerica A7: Walk around the neighborhood and hand-deliver Holiday cards instead of mailing them. Also, walk around the neighborhood and sing carols. #SaludTues https://t.co/XEwR7XezOE |
| HHS OASH Region II @HHS_HealthReg2 Take a Lighted Tour of the Neighborhood: This is a great way to delight your kids while getting some brisk exercise in the fresh air. #SaludTues https://t.co/7GZN6AApG0 |
| PeerAdvocacyNetwork @peeradvocacynet RT @AHAlivehealthy: Try our Holiday Healthy Eating Guide to keep you and your family on track this holiday season! #SaludTues https://t.co/Sa1a95kIa8 https://t.co/NPHtMarKpI |
| EmotionQuotien @emotionquotien RT @AHAlivehealthy: Try our Holiday Healthy Eating Guide to keep you and your family on track this holiday season! #SaludTues https://t.co/Sa1a95kIa8 https://t.co/NPHtMarKpI |
| Michelle Owens @MK_Owens RT @RieOfLetters: A2: A2: Walking is a great way to stay active. But I think it's important to emphasize that is all about moving any way you can. There are some great exercises you can do seated. https://t.co/FT0tzEEwAc #SaludTues #disability |
| Michelle Owens @MK_Owens RT @HealthierGen: A3: A3: The holidays are a great time to try new activities together as a family. Try hiking or a group game that gets everyone moving: https://t.co/NZHJAhtEKw #SaludTues #HealthyHolidays |
| Salud America! @SaludAmerica RT @HHS_HealthReg2: Take a Lighted Tour of the Neighborhood: Take a Lighted Tour of the Neighborhood: This is a great way to delight your kids while getting some brisk exercise in the fresh air. #SaludTues https://t.co/7GZN6AApG0 |
| Kistein Monkhouse, MPA @KisteinM @SaludAmerica A6: Some ways in which we can stay healthy over the holidays is by exercising self discipline where needed whether that means staying active or being mindful of the quantity and quality of what we consume. Lastly, by doing the little things that makes us happy #SaludTues |
| Salud America! @SaludAmerica RT @CROWRDREAM: @SaludAmerica Maybe bc I am getting older. But I like to spend time with family and have a talk about medical conditions that run in the family. Who has/had what? We also have talking circles to remember folks who have moved on and we do a winter solstice sweat. #SaludTues |
| Salud America! @SaludAmerica RT @HHS_HealthReg2: Play in the Snow! Bundling up to build a snowman is another tradition good source of exercise, but it will get the whole family working together. #SaludTues https://t.co/nyJnkBbhHO |
| Salud America! @SaludAmerica RT @KisteinM: @SaludAmerica A6: @SaludAmerica A6: Some ways in which we can stay healthy over the holidays is by exercising self discipline where needed whether that means staying active or being mindful of the quantity and quality of what we consume. Lastly, by doing the little things that makes us happy #SaludTues |
| Hector M. Ramirez @crow2crow RT @SaludAmerica: A7: A7: Walk around the neighborhood and hand-deliver Holiday cards instead of mailing them. Also, walk around the neighborhood and sing carols. #SaludTues https://t.co/XEwR7XezOE |
| eloquentialogica @eloquentialogic RT @SaludAmerica: A7: A7: Walk around the neighborhood and hand-deliver Holiday cards instead of mailing them. Also, walk around the neighborhood and sing carols. #SaludTues https://t.co/XEwR7XezOE |
 | Hateisnotadisability @HateNDisability RT @SaludAmerica: A7: A7: Walk around the neighborhood and hand-deliver Holiday cards instead of mailing them. Also, walk around the neighborhood and sing carols. #SaludTues https://t.co/XEwR7XezOE |
| Salud America! @SaludAmerica Q8: Share! What resources and campaigns can shed more light for a healthy holiday? #SaludTues https://t.co/EkMwpZdApK |
| AHA Healthy for Good @AHAlivehealthy Daily tips to keep your family active here: https://t.co/WQe6u7BuTh. #SaludTues https://t.co/jd3xG9jJB7 |
| Michelle Owens @MK_Owens RT @AHAlivehealthy: A3: Dancing is a fun, family favorite activity that burns lots of calories! See how many: A3: Dancing is a fun, family favorite activity that burns lots of calories! See how many: https://t.co/Uf0pZtMEtr #SaludTues |
| AHA Healthy for Good @AHAlivehealthy RT @HHS_HealthReg2: Play in the Snow! Bundling up to build a snowman is another tradition good source of exercise, but it will get the whole family working together. #SaludTues https://t.co/nyJnkBbhHO |
| Rie Lopez, MPH (she/her) @RieOfLetters Thank you! #SaludTues |
| Salud America! @SaludAmerica RT @AHAlivehealthy: Daily tips to keep your family active here: Daily tips to keep your family active here: https://t.co/WQe6u7BuTh. #SaludTues https://t.co/jd3xG9jJB7 |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins @SaludAmerica A7: Since we're long-dist away from family, we've created our own 'newer' traditions. Neighborhood Holiday parties, learning traditional fam recipes from friends (tip: bring a notepad, write theirs down!), espec. those far diff than our own fam's. #saludtues |
| Michelle Owens @MK_Owens RT @AHAlivehealthy: Hi @SaludAmerica! Thanks for having us! #SaludTues |
| Michelle Owens @MK_Owens RT @HealthierGen: A6: A6: At Healthier Generation, we're staying healthy with a month-long wellness challenge! This week's theme is physical activity! Join us: https://t.co/83q9Xlb1t8 #SaludTues #HGWellnessChallenge #HealthyHolidays |
| AHA Healthy for Good @AHAlivehealthy A8: Sign up to get #HealthyForGood tips, tools and hacks direct to your inbox https://t.co/xHFMkLWfts #SaludTues |
| Center for Wellness and Nutrition @phi_wellness A7: Start new traditions and take the family on a scenery hike. 🥾🌲🌄🌊 #SaludTues https://t.co/0xO82NCaxw |
| Michelle Owens @MK_Owens RT @KisteinM: @SaludAmerica A6: @SaludAmerica A6: Some ways in which we can stay healthy over the holidays is by exercising self discipline where needed whether that means staying active or being mindful of the quantity and quality of what we consume. Lastly, by doing the little things that makes us happy #SaludTues |
| HHS OASH Region II @HHS_HealthReg2 .@MyPlate has tips to make healthier holiday choices: https://t.co/EMacaghdP3. #SaludTues |
| AHA Healthy for Good @AHAlivehealthy A8: Viva una vida saludable, siga a @AHA_Vida, y obtenga más recursos en español aquí https://t.co/4XmjKeHixt #SaludTues |
| Michelle Owens @MK_Owens RT @SaludAmerica: A7: A7: Walk around the neighborhood and hand-deliver Holiday cards instead of mailing them. Also, walk around the neighborhood and sing carols. #SaludTues https://t.co/XEwR7XezOE |
| Salud America! @SaludAmerica A8: Check out #SaludAmerica for resources and campaigns not only for a healthy holiday, but for year-round tips on creating a #cultureofhealth for Latinos & all. #SaludTues https://t.co/jbDTK692wX |
| eloquentialogica @eloquentialogic RT @AHAlivehealthy: Daily tips to keep your family active here: Daily tips to keep your family active here: https://t.co/WQe6u7BuTh. #SaludTues https://t.co/jd3xG9jJB7 |
| Salud America! @SaludAmerica RT @AHAlivehealthy: A8: A8: Viva una vida saludable, siga a @AHA_Vida, y obtenga más recursos en español aquí https://t.co/4XmjKeHixt #SaludTues |
| Salud America! @SaludAmerica RT @HHS_HealthReg2: .@MyPlate has tips to make healthier holiday choices: .@MyPlate has tips to make healthier holiday choices: https://t.co/EMacaghdP3. #SaludTues |
 | Héctor M. Ramírez @RamirezHectorM RT @AHAlivehealthy: A8: A8: Viva una vida saludable, siga a @AHA_Vida, y obtenga más recursos en español aquí https://t.co/4XmjKeHixt #SaludTues |
| Salud America! @SaludAmerica RT @phi_wellness: A7: A7: Start new traditions and take the family on a scenery hike. 🥾🌲🌄🌊 #SaludTues https://t.co/0xO82NCaxw |
| Salud America! @SaludAmerica RT @AHAlivehealthy: A8: A8: Sign up to get #HealthyForGood tips, tools and hacks direct to your inbox https://t.co/xHFMkLWfts #SaludTues |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins Thx for timely RT @miraclegrids #SaludTues |
| Michelle Owens @MK_Owens RT @AHAlivehealthy: Try our Holiday Healthy Eating Guide to keep you and your family on track this holiday season! #SaludTues https://t.co/Sa1a95kIa8 https://t.co/NPHtMarKpI |
| Salud America! @SaludAmerica RT @ScottsdaleVeins: @SaludAmerica A7: @SaludAmerica A7: Since we're long-dist away from family, we've created our own 'newer' traditions. Neighborhood Holiday parties, learning traditional fam recipes from friends (tip: bring a notepad, write theirs down!), espec. those far diff than our own fam's. #saludtues |
| Michelle Owens @MK_Owens RT @HHS_HealthReg2: Be #stress free: Be #stress free: Laugh, mingle, dance, and play games. Focus on fun and enjoy the company of others. #SaludTues |
| Tiffany ⁷ @TiffanyAndLupus A4: I like to substitute lettuce with baby spinach in my salads. It’s the best way to sneak some fresh greens into my family’s holiday meals! #SaludTues https://t.co/sXPj1fBTDU |
| EmotionQuotien @emotionquotien RT @ScottsdaleVeins: @SaludAmerica A7: @SaludAmerica A7: Since we're long-dist away from family, we've created our own 'newer' traditions. Neighborhood Holiday parties, learning traditional fam recipes from friends (tip: bring a notepad, write theirs down!), espec. those far diff than our own fam's. #saludtues |
| Michelle Owens @MK_Owens RT @AHAlivehealthy: The holidays are here and so are the feasts! The @American_Heart Healthy Slow Cooker Cookbook, 2nd Edition has 230 recipes that can help you eat healthy while enjoying easy-to-prep, convenient and flavorful food. Get your copy at: https://t.co/oGy424IzPE #SaludTues |
| Alliance for a Healthier Generation @HealthierGen A8: We have a whole series of #HealthyHolidays blog posts that highlight fun ways for enjoying healthy celebrations: https://t.co/z4adWo4eyT Next up will be tips for a healthy winter break! #SaludTues |
| Michelle Owens @MK_Owens RT @HealthierGen: A8: We have a whole series of #HealthyHolidays blog posts that highlight fun ways for enjoying healthy celebrations: A8: We have a whole series of #HealthyHolidays blog posts that highlight fun ways for enjoying healthy celebrations: https://t.co/z4adWo4eyT Next up will be tips for a healthy winter break! #SaludTues |
| Alliance for a Healthier Generation @HealthierGen RT @SaludAmerica: A8: A8: Check out #SaludAmerica for resources and campaigns not only for a healthy holiday, but for year-round tips on creating a #cultureofhealth for Latinos & all. #SaludTues https://t.co/jbDTK692wX |
| Alliance for a Healthier Generation @HealthierGen RT @HHS_HealthReg2: .@MyPlate has tips to make healthier holiday choices: .@MyPlate has tips to make healthier holiday choices: https://t.co/EMacaghdP3. #SaludTues |
| Salud America! @SaludAmerica RT @HealthierGen: A8: We have a whole series of #HealthyHolidays blog posts that highlight fun ways for enjoying healthy celebrations: A8: We have a whole series of #HealthyHolidays blog posts that highlight fun ways for enjoying healthy celebrations: https://t.co/z4adWo4eyT Next up will be tips for a healthy winter break! #SaludTues |
| Salud America! @SaludAmerica Time’s up! Thx for using #SaludTues to help connect #Latinos & all to healthy Holiday resources. |
| AHA Healthy for Good @AHAlivehealthy RT @SaludAmerica: A8: A8: Check out #SaludAmerica for resources and campaigns not only for a healthy holiday, but for year-round tips on creating a #cultureofhealth for Latinos & all. #SaludTues https://t.co/jbDTK692wX |
| ChapCare @ChapCareOrg A8: @ChapCareOrg is hosting its annual Holiday Extravaganza for our patients. Attendees are treated to healthy snacks, pictures with Santa, healthy eating books & of course TOYS! Thanks to The Pasadena Community Foundation @SesameCommunity @calpizzakitchen @LA_Sparks #saludtues https://t.co/eRB0HazodA |
 | Susan Suehr @miraclegrids RT @ScottsdaleVeins: Thx for timely RT @miraclegrids #SaludTues |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins RT @phi_wellness: A7: A7: Start new traditions and take the family on a scenery hike. 🥾🌲🌄🌊 #SaludTues https://t.co/0xO82NCaxw |
| AHA Healthy for Good @AHAlivehealthy Exciting! Looking forward to sharing with the @AHAlivehealthy family! #SaludTues |
| Salud America! @SaludAmerica BIG SHOUT OUT TO OUR AMAZING CO-HOSTS: @ChapCareOrg @AHASanAntonio @AHAlivehealthy #SaludTues https://t.co/ngegl0lifr |
| AHA Healthy for Good @AHAlivehealthy Awesome #SaludTues chat @SaludAmerica! Thanks for having us and looking forward to future chats. :) |
| Salud America! @SaludAmerica RT @AHAlivehealthy: Exciting! Looking forward to sharing with the @AHAlivehealthy family! #SaludTues |
| Salud America! @SaludAmerica RT @ChapCareOrg: A8: A8: @ChapCareOrg is hosting its annual Holiday Extravaganza for our patients. Attendees are treated to healthy snacks, pictures with Santa, healthy eating books & of course TOYS! Thanks to The Pasadena Community Foundation @SesameCommunity @calpizzakitchen @LA_Sparks #saludtues https://t.co/eRB0HazodA |
| Salud America! @SaludAmerica Keep the #SaludTues convo going! ✉️ Get our emails: https://t.co/K7PUBX89EZ 📣 Take action: https://t.co/49n62AUiJf 🗣️ Co-host a Tweetchat: https://t.co/BMRSQdBLnG |
| ChapCare @ChapCareOrg RT @SaludAmerica: BIG SHOUT OUT TO OUR AMAZING CO-HOSTS: BIG SHOUT OUT TO OUR AMAZING CO-HOSTS: @ChapCareOrg @AHASanAntonio @AHAlivehealthy #SaludTues https://t.co/ngegl0lifr |
 | Ross Butterfield @RossButterfiel6 RT @AHAlivehealthy: Try our Holiday Healthy Eating Guide to keep you and your family on track this holiday season! #SaludTues https://t.co/Sa1a95kIa8 https://t.co/NPHtMarKpI |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins @SaludAmerica Thank YOU! Always fun. #SaludTues |
| Steve, dad of The Best DogS Ever @ScottsdaleVeins RT @HHS_HealthReg2: Instead of salt, use onion and garlic. Onion and garlic will make food much more delicious without salt. Or, use oils such as natural olive oil to add flavor to your cooked dishes and salads. #SaludTues |
| Ross Butterfield @RossButterfiel6 RT @HealthierGen: A8: We have a whole series of #HealthyHolidays blog posts that highlight fun ways for enjoying healthy celebrations: A8: We have a whole series of #HealthyHolidays blog posts that highlight fun ways for enjoying healthy celebrations: https://t.co/z4adWo4eyT Next up will be tips for a healthy winter break! #SaludTues |
| Salud America! @SaludAmerica Thanks for participating in #SaludTues @ScottsdaleVeins @HealthierGen @TiffanyAndLupus @HHS_HealthReg2 https://t.co/T2SLtlJTn9 |
#SaludTues content from Twitter.