#SoberUSA Transcript

Healthcare social media transcript of the #SoberUSA hashtag.
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See #SoberUSA Influencers/Analytics.

ProfileTweet
American Addiction Centers @AAC_Tweet
Let's begin this week's chat! #SoberUSA
American Addiction Centers @AAC_Tweet
Q1. When one is in recovery, why is boredom a risky feeling? #SoberUSA
Chloe Nicosia @chloecnicosia
@AAC_Tweet A1) When we're bored, we tend to look for shallow ways to keep our mind & body active. Sometimes this involves risky behavior. #SoberUSA
American Addiction Centers @AAC_Tweet
RT @ChloeCNicosia: @AAC_Tweet A1) When we're bored, we tend to look for shallow ways to keep our mind & body active. Sometimes this involves risky behavior. #SoberUSA
American Addiction Centers @AAC_Tweet
@ChloeCNicosia Welcome back to the chat! #SoberUSA
Patrick Sullivan @psullywriter
Could lead to emotional stage of relapse, where ur not thinking about using but setting urself up to https://t.co/gjh3Mn4l1I #soberUSA https://t.co/nMga17dcEB
Marc McMahon @RecoveryAuthor1
A1) It's dangerous if we cannot see recovery at least as fun as using Hopefully more so, so we can see that recovery is better than using. https://t.co/5z0EA0yfjK
Chloe Nicosia @chloecnicosia
@AAC_Tweet Thanks! Happy to be here 😃#SoberUSA
Marc McMahon @RecoveryAuthor1
We as addicts are prone to grab a substance to mask that loneliness if we are feeling isolated and alone. https://t.co/ytST00f2lI
American Addiction Centers @AAC_Tweet
RT @psullywriter: Could lead to emotional stage of relapse, where ur not thinking about using but setting urself up to https://t.co/gjh3Mn4l1I #soberUSA https://t.co/nMga17dcEB
Julia Orlando @little_lamb18
@AAC_Tweet A1 boredom is not my first go to thought or feeling. As a girl I over-thought my feelings made it more than what it was. #soberusa
American Addiction Centers @AAC_Tweet
Q2. What are some activities to kick boredom while in recovery? #SoberUSA
Townsend Treatment @TownsendCanHelp
RT @AAC_Tweet: Q1. When one is in recovery, why is boredom a risky feeling? #SoberUSA
Townsend Treatment @TownsendCanHelp
RT @AAC_Tweet: Q2. What are some activities to kick boredom while in recovery? #SoberUSA
Julia Orlando @little_lamb18
A1 identifying what we are feeling through awareness is critical to remaining sober. We need to get to know ourselves. #soberUSA
Narconon Drug Rehab @narconon
Hi @AAC_Tweet — Just tuning in to #SoberUSA!
Marc McMahon @RecoveryAuthor1
Meetings, hiking, Mt.Biking, fishing, movies, a walk, and a hot bath with good coffee! https://t.co/T063CcYsqM
Chloe Nicosia @chloecnicosia
A2.) I'm a BIG fan of exercise, especially #yoga. Spend a few minutes, a few times per day, trying to be mindful. Passes the time! #SoberUSA
American Addiction Centers @AAC_Tweet
RT @little_lamb18: @AAC_Tweet A1 boredom is not my first go to thought or feeling. As a girl I over-thought my feelings made it more than what it was. #soberusa
American Addiction Centers @AAC_Tweet
RT @little_lamb18: A1 identifying what we are feeling through awareness is critical to remaining sober. We need to get to know ourselves. #soberUSA
Chris Boutté @realchrisboutte
A1: Addicts don't know what to do with free time in early recovery #soberUSA https://t.co/VxxIZHVKiA
American Addiction Centers @AAC_Tweet
Hi! #SoberUSA https://t.co/8IyUUdnL3W
American Addiction Centers @AAC_Tweet
RT @RecoveryAuthor1: Meetings, hiking, Mt.Biking, fishing, movies, a walk, and a hot bath with good coffee! https://t.co/T063CcYsqM
Narconon Drug Rehab @narconon
A1 Boredom is risky because it is a major reason people reach for drugs in the beginning… look for adventure, being “different.” #SoberUSA
American Addiction Centers @AAC_Tweet
RT @TheRewiredSoul: A1: A1: Addicts don't know what to do with free time in early recovery #soberUSA https://t.co/VxxIZHVKiA
Chris Boutté @realchrisboutte
A1: It's true that "idle hands are the devil's playground" #SoberUSA https://t.co/VxxIZHVKiA
Family Addiction Coach 💙 Patrick Doyle MSW @PatrickDoyle_35
Great Afternoon from Massachusetts; great to be here! @kgainc #soberusa https://t.co/IoFZg1vE10
Narconon Drug Rehab @narconon
Yes! So many people state that when they stopped drinking, they had to learn how to have fun without alcohol. #SoberUSA https://t.co/6aFpUNlGHr
Family Addiction Coach 💙 Patrick Doyle MSW @PatrickDoyle_35
So nice to see you back @little_lamb18 Julie! Hope all is well in the deep South #soberusa https://t.co/U07JrjjUQ1
Chris Boutté @realchrisboutte
A2: NEW EXPERIENCES! They help AND release dopamine to make up for the dopamine lost when getting sober #SoberUSA https://t.co/OcIdblo2cc
Marc McMahon @RecoveryAuthor1
A3) Changing of friends to new healthy sober friends. Everything adjusts, possible medication changes or starting new ones. #SoberUSA
Julia Orlando @little_lamb18
A2 I Revisited activities I enjoyd as a kid. Piano, dancing,needlework; dancing did not work out! Explore the many possibilities #soberUSA
Chris Boutté @realchrisboutte
A2: when I got sober, I learned how to knit lol. It kept my hands pretty busy (and I knit a mean beanie) #SoberUSA https://t.co/OcIdblo2cc
American Addiction Centers @AAC_Tweet
RT @TheRewiredSoul: A2: A2: NEW EXPERIENCES! They help AND release dopamine to make up for the dopamine lost when getting sober #SoberUSA https://t.co/OcIdblo2cc
Marc McMahon @RecoveryAuthor1
A4) Helps to keep track of appts. And keeping track of the tasks accomplished. Helps to keep our priorities organized. #SoberUSA
American Addiction Centers @AAC_Tweet
RT @little_lamb18: A2 I Revisited activities I enjoyd as a kid. Piano, dancing,needlework; dancing did not work out! Explore the many possibilities #soberUSA
Narconon Drug Rehab @narconon
A2 If a person can’t think of new sober activities on their own, find sober meetups/groups/vacation trips to phase over. #SoberUSA
American Addiction Centers @AAC_Tweet
RT @TheRewiredSoul: A2: A2: when I got sober, I learned how to knit lol. It kept my hands pretty busy (and I knit a mean beanie) #SoberUSA https://t.co/OcIdblo2cc
Chris Boutté @realchrisboutte
A2: I'm a workaholic, so when I got sober my mom said, "Make recovery your job." I was in 3 meetings a day and working steps #SoberUSA https://t.co/OcIdblo2cc
Family Addiction Coach 💙 Patrick Doyle MSW @PatrickDoyle_35
A1. Boredom is not always as simple as we may think; might think we need a big change, engage in risky behavior = relapse @kgainc #soberusa https://t.co/vscNFivFqE
American Addiction Centers @AAC_Tweet
@TheRewiredSoul That's awesome! #SoberUSA
Toni @ByeFelicia727
A1: Boredom can lead to stinkin thinkin, the same thinking that led us down a dark path im the first place. #SoberUSA https://t.co/IvrPnoHaX1
Chris Boutté @realchrisboutte
A2: The worst thing someone can tell me in early recovery is that they're bored. I have plenty of work for them 😃#SoberUSA https://t.co/OcIdblo2cc
American Addiction Centers @AAC_Tweet
RT @narconon: A2 If a person can’t think of new sober activities on their own, find sober meetups/groups/vacation trips to phase over. #SoberUSA
Family Addiction Coach 💙 Patrick Doyle MSW @PatrickDoyle_35
did not mean to copy you @ChloeCNicosia ; you just have a great answer!! good job! 😁 https://t.co/VENbsvku2e
Lucky 🍀 @GoodBadLucky
RT @TheRewiredSoul: A1: A1: It's true that "idle hands are the devil's playground" #SoberUSA https://t.co/VxxIZHVKiA
Marc McMahon @RecoveryAuthor1
A5) They have a strong recovery? Do they have integrity and character Do they posess the qualities I lack? Length of clean time! #SoberUSA
Narconon Drug Rehab @narconon
RT @ByeFelicia727: A1: A1: Boredom can lead to stinkin thinkin, the same thinking that led us down a dark path im the first place. #SoberUSA https://t.co/IvrPnoHaX1
American Addiction Centers @AAC_Tweet
Q3. What are some adjustments to make from one’s old lifestyle? #SoberUSA
Chris Boutté @realchrisboutte
Oh btw Ask an Addict, is a new YouTube series I started to answer questions like these! #SoberUSA https://t.co/8BRFMkueyf
Toni @ByeFelicia727
A2: My default answer will always be SERVICE WORK for boredom, loneliness, irritability. It gets you out of your head. #SoberUSA https://t.co/cWqfIttD94
Narconon Drug Rehab @narconon
Love the fact there are sober vacation services and websites where you can find sober groups! But requires initiative to LOOK. #SoberUSA
Family Addiction Coach 💙 Patrick Doyle MSW @PatrickDoyle_35
like, I don't know; ? going to Las Vegas @NoWineImFine for a sober holiday? awesome blog posts; you're doing it! good for you! #soberusa https://t.co/EqbzCHNfDZ
CSRI @csri_aac
RT @AAC_Tweet: Welcome to this week's #SoberUSA. For this week's chat we will discuss Breaking Boredom in Recovery.
CSRI @csri_aac
RT @AAC_Tweet: Q1. When one is in recovery, why is boredom a risky feeling? #SoberUSA
CSRI @csri_aac
RT @AAC_Tweet: Q2. What are some activities to kick boredom while in recovery? #SoberUSA
Narconon Drug Rehab @narconon
A3 Number One is stop hanging out with users! Stop going to old haunts! New patterns absolutely needed. #SoberUSA
CSRI @csri_aac
RT @AAC_Tweet: Q3. What are some adjustments to make from one’s old lifestyle? #SoberUSA
Toni @ByeFelicia727
A3: Stay away from people you used/drank with, placed you used to frequent. #SoberUSA https://t.co/5llsJ9x2BJ
Greenhouse @GreenhouseAAC
RT @AAC_Tweet: Q3. What are some adjustments to make from one’s old lifestyle? #SoberUSA
Julia Orlando @little_lamb18
A3 prepare to adjust the way we think; reframe negativity to positivity; humility can go far when we are learning new things. #soberusa
Family Addiction Coach 💙 Patrick Doyle MSW @PatrickDoyle_35
A2.@NoWineImFine Las Vegas sober holiday! I love Vegas to people-watch. May be able to enjoy some hobbies more fully SOBER @kgainc #soberusa https://t.co/TRcLV1QIrq
Toni @ByeFelicia727
RT @TheRewiredSoul: Oh btw Ask an Addict, is a new YouTube series I started to answer questions like these! #SoberUSA https://t.co/8BRFMkueyf
Narconon Drug Rehab @narconon
Yes! And it helps you see that others are having the same struggle you used to have, need help. + You can see how far you've come. #SOberUSA https://t.co/O7gYimNovy
Narconon Drug Rehab @narconon
Humility is a great guide during this time, matched with gratitude. #SoberUSA https://t.co/vh16FyBvpj
Julia Orlando @little_lamb18
A3 we won't have all the answers; we won't have it all figured out. That's the adventure of it! I was a blank canvas. #soberusa
Family Addiction Coach 💙 Patrick Doyle MSW @PatrickDoyle_35
I know right?! You won't hear it a second time lol! 😁 https://t.co/wnquvM8cpq
The Recovery Village @recoveryvillage
Sorry we're late! A3: Let go of any negative influences in your circle that could trigger a relapse. #SoberUSA https://t.co/lyxCWF94H9
Narconon Drug Rehab @narconon
@NoWineImFine @RecoveryAuthor1 Some people choose new locations to live/work. Even old locations, drug dealers’ houses, places you used can be triggers. #SoberUSA
Family Addiction Coach 💙 Patrick Doyle MSW @PatrickDoyle_35
love it, good for you @TheRewiredSoul Chris Boutte! Going for it! https://t.co/I2efMusBr4
Marc McMahon @RecoveryAuthor1
#Great #minds think alike! https://t.co/iDR5iNrJg4
American Addiction Centers @AAC_Tweet
RT @narconon: A3 Number One is stop hanging out with users! Stop going to old haunts! New patterns absolutely needed. #SoberUSA
American Addiction Centers @AAC_Tweet
RT @little_lamb18: A3 prepare to adjust the way we think; reframe negativity to positivity; humility can go far when we are learning new things. #soberusa
Chloe Nicosia @chloecnicosia
A3) Sometimes I struggle with viewing "downtime" as a positive thing. Use it as an opportunity to "recharge!" Empty space is OK. #SoberUSA
American Addiction Centers @AAC_Tweet
RT @recoveryvillage: Sorry we're late! A3: Let go of any negative influences in your circle that could trigger a relapse. #SoberUSA https://t.co/lyxCWF94H9
Narconon Drug Rehab @narconon
@NoWineImFine Vacations you remember – worth the money! #SoberUSA
The Recovery Village @recoveryvillage
This is very good advice, Julia. https://t.co/JAkdNBToS3
American Addiction Centers @AAC_Tweet
Q4. What are the benefits of making a schedule to manage your activities? #SoberUSA
BetterAddictonCare @BetterRehabCare
Popping into #soberusa a little late. Hi all!
Chloe Nicosia @chloecnicosia
A4) A schedule is helpful because it gets you on a routine - AS LONG as you don't overschedule yourself! #SoberUSA
Chris Boutté @realchrisboutte
A3: New friends is KEY. I talk about it quite a bit in my book I wrote. Old friends will bring you down FAST https://t.co/xV6ztfPs71
Narconon Drug Rehab @narconon
This is a great guideline for anyone wanting a sober vacation in a location where that may not be the norm! #SoberUSA https://t.co/dBHwJax8IS
Chris Boutté @realchrisboutte
Q3: I see FAR too many people relapse because they feel the only way to cure their boredom is to hang out with old using buddies #SoberUSA https://t.co/xV6ztfPs71
BetterAddictonCare @BetterRehabCare
A1- Boredom is a big factor in why people use drugs, so it's hard to cope with being bored if that's no longer an option #soberUSA
Chris Boutté @realchrisboutte
A3: I feel the best adjustment someone can make is to get comfortable with boredom. #SoberUSA https://t.co/xV6ztfPs71
The Recovery Village @recoveryvillage
A5: setting new routines & traditions for yourself can definitely help your recovery succeed. #SoberUSA https://t.co/MUkkfokomA
Family Addiction Coach 💙 Patrick Doyle MSW @PatrickDoyle_35
A3. Need 2B around Winners; not celebrities, rather REAL folks with Positivity, Values, Priorities in life; no negativity @kgainc #soberusa https://t.co/odxbF4ruTm
Julia Orlando @little_lamb18
A4 considering that I probably have some brain damage a schedule can be helpful. I make a list of three things and three things #soberUSA
BetterAddictonCare @BetterRehabCare
A2- Giving yourself a goal (aside from sobriety) such as fitness, an art project, or learning an instrument #soberUSA
Chris Boutté @realchrisboutte
A3: I practice #mindfulness and a there's a saying "If you're bored; you're not paying attention." #SoberUSA https://t.co/xV6ztfPs71
Family Addiction Coach 💙 Patrick Doyle MSW @PatrickDoyle_35
Very true, @ByeFelicia727 Toni! #soberusa https://t.co/9SDWbfDDsL
The Recovery Village @recoveryvillage
@AAC_Tweet We have a new blog post that answers this question pretty well! #SoberUSA https://t.co/kNfEZAHMeV
Chris Boutté @realchrisboutte
A4: What an awesome question! This is HUUUUUGE. I HAD to plan my days out. Which meetings id go to, when to meet my sponsor etc #SoberUSA https://t.co/zUr97srqX5
American Addiction Centers @AAC_Tweet
RT @TheRewiredSoul: A4: A4: What an awesome question! This is HUUUUUGE. I HAD to plan my days out. Which meetings id go to, when to meet my sponsor etc #SoberUSA https://t.co/zUr97srqX5
American Addiction Centers @AAC_Tweet
@TheRewiredSoul Thank-you! #SoberUSA
Family Addiction Coach 💙 Patrick Doyle MSW @PatrickDoyle_35
Exactly what I meant; great stories of meeting a challenge! #soberusa https://t.co/llkXivxK4K
American Addiction Centers @AAC_Tweet
RT @BetterRehabCare: A1- Boredom is a big factor in why people use drugs, so it's hard to cope with being bored if that's no longer an option #soberUSA
BetterAddictonCare @BetterRehabCare
This! https://t.co/L0kYSTC66e
American Addiction Centers @AAC_Tweet
RT @ChloeCNicosia: A4) A schedule is helpful because it gets you on a routine - AS LONG as you don't overschedule yourself! #SoberUSA
Greenhouse @GreenhouseAAC
RT @AAC_Tweet: Q4. What are the benefits of making a schedule to manage your activities? #SoberUSA
Chris Boutté @realchrisboutte
A4: like this is such a good question, I'm going to bring it up in group today @DesertHopeAAC LOL #SoberUSA https://t.co/zUr97srqX5
Narconon Drug Rehab @narconon
@TheRewiredSoul Recipe for very fast disaster!! #SoberUSA
Chris Boutté @realchrisboutte
A4: I try to tell clients to schedule their days out as much as possible. Some even get day planners #SoberUSA https://t.co/zUr97srqX5
BetterAddictonCare @BetterRehabCare
A4- When you first leave rehab, having a schedule is everything! You can stay out of trouble if you don't have time to get into it #soberusa
Toni @ByeFelicia727
A4: 1-you get a sense of accomplishment when you check off things 2-You know your next step. #SoberUSA https://t.co/gYuX8fh8Xf
CSRI @csri_aac
RT @AAC_Tweet: Q4. What are the benefits of making a schedule to manage your activities? #SoberUSA
Narconon Drug Rehab @narconon
A4 Schedules create a productive bridge between now and the future; Easier to face the day/week/month. #SoberUSA
Family Addiction Coach 💙 Patrick Doyle MSW @PatrickDoyle_35
A4. Organization, efficiency, accomplishing important things, feeling good; avoiding valueless/negative activity @kgainc #soberusa https://t.co/SXorR1Cb1u
American Addiction Centers @AAC_Tweet
RT @BetterRehabCare: A4- When you first leave rehab, having a schedule is everything! You can stay out of trouble if you don't have time to get into it #soberusa
American Addiction Centers @AAC_Tweet
RT @ByeFelicia727: A4: A4: 1-you get a sense of accomplishment when you check off things 2-You know your next step. #SoberUSA https://t.co/gYuX8fh8Xf
BetterAddictonCare @BetterRehabCare
@NoWineImFine @PatrickDoyle_35 "Am saving my drinking money for my next vacation" - love it! #soberUSA
Narconon Drug Rehab @narconon
Short and long-term goals are important. The more closely they align with a person’s most desired accomplishments, the better. #SoberUSA https://t.co/TGrpI2ncKp
Narconon Drug Rehab @narconon
I like that solution! It’s like rewards for meeting more difficult challenges. #SoberUSA https://t.co/SjAHPiFciW
Family Addiction Coach 💙 Patrick Doyle MSW @PatrickDoyle_35
Seriously, your blog is inspirational; I couldn't stop reading, going from 1post, 2next; almost like I was there with you! @kgainc #soberusa https://t.co/fTxAfPQstn
Family Addiction Coach 💙 Patrick Doyle MSW @PatrickDoyle_35
Welcome! Never too late! #soberusa https://t.co/mEw1bGdQ50
Family Addiction Coach 💙 Patrick Doyle MSW @PatrickDoyle_35
maybe I'll meet up with you there lol! good for you! That is living life. #soberusa BTW what's the temperature today? https://t.co/UDKbnOAXiV
American Addiction Centers @AAC_Tweet
Q5. When connecting with others in recovery, what are some important qualities in them to look for? #SoberUSA
American Addiction Centers @AAC_Tweet
RT @PatrickDoyle_35: A4. Organization, efficiency, accomplishing important things, feeling good; avoiding valueless/negative activity @kgainc #soberusa https://t.co/SXorR1Cb1u
BetterAddictonCare @BetterRehabCare
RT @narconon: Short and long-term goals are important. The more closely they align with a person’s most desired accomplishments, the better. #SoberUSA https://t.co/TGrpI2ncKp
Family Addiction Coach 💙 Patrick Doyle MSW @PatrickDoyle_35
Yep under the influence generally doesn't mix with schedules! #soberusa https://t.co/Mm4ePmMDqd
Toni @ByeFelicia727
RT @AAC_Tweet: Q5. When connecting with others in recovery, what are some important qualities in them to look for? #SoberUSA
BetterAddictonCare @BetterRehabCare
@PatrickDoyle_35 Thank you! 'Never too late' - you're right about that! #soberUSA
Toni @ByeFelicia727
A5: Stick with the winners. Find people who have the peace & serenity you desire and learn to model their behavior. #SoberUSA https://t.co/9jgpJ3QA7c
Chloe Nicosia @chloecnicosia
A5) Look for people who empower you, and likewise, you give them a sense of empowerment as well. We're all in it together! #SoberUSA
The Recovery Village @recoveryvillage
A5: Are they a positive influence that won't bring you or your recovery down? Etc. #SoberUSA https://t.co/QiLzZQGZBS
CSRI @csri_aac
RT @AAC_Tweet: Q5. When connecting with others in recovery, what are some important qualities in them to look for? #SoberUSA
American Addiction Centers @AAC_Tweet
RT @ByeFelicia727: A5: A5: Stick with the winners. Find people who have the peace & serenity you desire and learn to model their behavior. #SoberUSA https://t.co/9jgpJ3QA7c
Julia Orlando @little_lamb18
A5 I tend to enjoy all people, get to know them, if we have a common interest I will enjoy their company. #soberusa
American Addiction Centers @AAC_Tweet
RT @recoveryvillage: A5: A5: Are they a positive influence that won't bring you or your recovery down? Etc. #SoberUSA https://t.co/QiLzZQGZBS
American Addiction Centers @AAC_Tweet
#ICYMI #SoberUSA https://t.co/J7RHy1Y4c5
American Addiction Centers @AAC_Tweet
Fantastic chat today! Thank-you to everyone to participated. We hope to see you next week. #SoberUSA
Chris Boutté @realchrisboutte
A5: SUUUPER important when the others are what we call "winders" #SoberUSA https://t.co/JBliuEOtRR
BetterAddictonCare @BetterRehabCare
@AAC_Tweet Looking forward to next week's chat! #soberUSA
CSRI @csri_aac
RT @AAC_Tweet: Fantastic chat today! Thank-you to everyone to participated. We hope to see you next week. #SoberUSA
New Directions - CLE @newdirectionsoh
A1: Boredom can lead to old habits and behaviors, which can lead to relapse. #SoberUSA https://t.co/Dqw8zG9cSx
New Directions - CLE @newdirectionsoh
A2: Exercise, yoga, meditation, talking with a support group or peers, engaging in online forums and apps. #SoberUSA https://t.co/fWm5kZ72V0
New Directions - CLE @newdirectionsoh
A3: Surround yourself with positive & supportive friends, avoid the negativity & dangerous behaviors & focus on what is important. #SoberUSA https://t.co/r5pevRjyjw
New Directions - CLE @newdirectionsoh
A4: It ensures that you stay focused on what's important and avoid being bored. #SoberUSA https://t.co/Of3CE0qSqm
New Directions - CLE @newdirectionsoh
A5: That they are supportive, positive and focused on their recovery journey. That they will keep you accountable as well. #SoberUSA https://t.co/2lArsHiMPu
New Directions - CLE @newdirectionsoh
RT @AAC_Tweet: #ICYMI #SoberUSA https://t.co/J7RHy1Y4c5
#SoberUSA content from Twitter.