#bpdchat Transcript

Healthcare social media transcript of the #bpdchat hashtag.
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See #bpdchat Influencers/Analytics.

ProfileTweet
Carl Dunn @CarlDunnJr
@Silly_Sally_S Hi. Welcome. #BPDchat
BPD Chat @OfficialBPDChat
Hello and welcome to #BPDChat if you feel affected by tonight's chat please contact your country's helpline at https://t.co/xM11LzEVEP
Carl Dunn @CarlDunnJr
Hello and welcome to #BPDChat if you feel affected by tonight's chat please contact your country's helpline at https://t.co/GtlNdoZpFo
BPD Chat @OfficialBPDChat
Also, check here for other links to emotional crisis support: https://t.co/mxOmwvgtLu #BPDChat
Carl Dunn @CarlDunnJr
Also, check here for other links to emotional crisis support: https://t.co/fdwGqnYZ2q #BPDChat
BPD Chat @OfficialBPDChat
If you're going to post something that may affect others please use TW Trigger warning #BPDChat
Carl Dunn @CarlDunnJr
If you're going to post something that may affect others please use TW Trigger warning #BPDChat
🏴‍☠️G-Anne🏴‍☠️ @gacossey
RT @CarlDunnJr: In 40 minutes! #BPDChat ! Topic: Emptiness: In 40 minutes! #BPDChat ! Topic: Emptiness: How does it feel for you? - 9pm GMT (UK), 4pm EST (US) #SPSM - 'You Are Not Alone'
Carl Dunn @CarlDunnJr
Icebreaker: 'What book, movie or video have you seen/read recently you would recommend? Why?'#BPDChat
Alex @CoralSeeSaw
Carl I posted a video earlier about my experiences with BPD, would love for you to take a look sometime.. https://t.co/MvRZl5X3nk #BPDChat
Carl Dunn @CarlDunnJr
RT @CoralSeeSaw: Carl I posted a video earlier about my experiences with BPD, would love for you to take a look sometime.. https://t.co/MvRZl5X3nk #BPDChat
Carl Dunn @CarlDunnJr
@CoralSeeSaw Thanks. I'll try to look at it soon. #BPDChat
Carl Dunn @CarlDunnJr
@makkydoll Hi! Welcome. #BPDchat
Alex @CoralSeeSaw
I’ve been watching a fantastic subtitled German series called Deutschland ‘83. About an East German who is asked to be a spy against the West to help save his mother who needs a kidney transplant. It’s totally gripping! #BPDChat
Debbie @simplyimagine1
@CarlDunnJr Hi everyone - Would it be okay if I just read (follow along) today? #BPDChat
Carl Dunn @CarlDunnJr
RT @CoralSeeSaw: I’ve been watching a fantastic subtitled German series called Deutschland ‘83. About an East German who is asked to be a spy against the West to help save his mother who needs a kidney transplant. It’s totally gripping! #BPDChat
Carl Dunn @CarlDunnJr
@CoralSeeSaw Wow! #BPDchat
Carl Dunn @CarlDunnJr
@simplyimagine1 Hi. Totally okay. #BPDchat
Carl Dunn @CarlDunnJr
@TracieJayne_ Sure! #BPDChat
Alex @CoralSeeSaw
@CarlDunnJr I have not done it justice, it isn’t that shallow! It’s fantastic & within a few minutes you don’t even notice the subtitles! Also (& I know I sound like a wimp, maybe it’s because of some of my symptoms I dunno) I like it as it’s not violent.. Not good with that! #BPDChat
Carl Dunn @CarlDunnJr
RT @MrsTeepot:
Horticultural Lad @HerDearPhil
@CarlDunnJr I haven’t watched a film recently, but have been obsessively watching Gilmore Girls. I’ve become way more emotionally invested than I intended to. 😅 #BPDchat
Carl Dunn @CarlDunnJr
@MrsTeepot Hi. Thanks for checking in. Take care of yourself. Hope you enjoy Netflix. #BPDChat
Bernice 🌈 & Co. @vmagal1
Nothing recently LOL...it's all been mediocre. I rewatched Parks and Rec, that's always good for light hearted entertainment. Takes my mind off of anything serious and makes me have good out loud laughs. #BPDChat https://t.co/1w3tJZEV2d
Carl Dunn @CarlDunnJr
RT @HerDearPhil: @CarlDunnJr I haven’t watched a film recently, but have been obsessively watching Gilmore Girls. I’ve become way more emotionally invested than I intended to. 😅 #BPDchat
Carl Dunn @CarlDunnJr
RT @CoralSeeSaw: @CarlDunnJr I have not done it justice, it isn’t that shallow! It’s fantastic & within a few minutes you don’t even notice the subtitles! Also (& I know I sound like a wimp, maybe it’s because of some of my symptoms I dunno) I like it as it’s not violent.. Not good with that! #BPDChat
Alex @CoralSeeSaw
@janeymachine There are about 8 episodes available now! I’m just finished 3.. #BPDChat
DD @displaydezign
RT @OfficialBPDChat: In 40 minutes! #BPDChat ! Topic: Emptiness: In 40 minutes! #BPDChat ! Topic: Emptiness: How does it feel for you? - 9pm GMT (UK), 4pm EST (US) #SPSM - 'You Are Not Alone'
Horticultural Lad @HerDearPhil
@CoralSeeSaw I started to watch that when it was on Channel 4 but I couldn’t take the tension! May need to revisit it, because I remember really enjoying it. #bpdchat
Meandmymhmatters BA (Hons) @Meandmymhmatter
@CarlDunnJr Hey. I'd recommend any video by @RealMissAnxiety #BPDChat
Carl Dunn @CarlDunnJr
RT @CoralSeeSaw: @janeymachine There are about 8 episodes available now! I’m just finished 3.. #BPDChat
Alex @CoralSeeSaw
@janeymachine I’m a big Star Trek fan but haven watched Discovery at all. Any good? #BPDChat
Alex @CoralSeeSaw
@HerDearPhil Ha, yes it is very tense!! It doesn’t get less tense I’m afraid, but I’m hooked! #BPDChat
Horticultural Lad @HerDearPhil
@TracieJayne_ @CarlDunnJr Nope! This is my first time. Just about to finish season 3! #bpdchat
Carl Dunn @CarlDunnJr
RT @Meandmymhmatter: @CarlDunnJr Hey. I'd recommend any video by @RealMissAnxiety #BPDChat
Horticultural Lad @HerDearPhil
@CoralSeeSaw I think I just need to wait for a time when my anxiety levels are low and seize the opportunity. 😂 I enjoyed what I saw, apart from the tension! #bpdchat
Borderline OK @Borderline_OK
In random order Dark Love Mars The State Southcliffe The Cloverfield Paradox Three Billboards... The Passing Unfriended and not forgetting... The Disaster Artist! #BPDChat https://t.co/bE9EkOE8ss
Alex @CoralSeeSaw
@janeymachine I’m out then I’m afraid!! But don’t hold that against me! I’ll never forgive him for what he did to Star Trek The Wrath Of Khan (my all time favourite film!) 😂 #BPDChat
Carl Dunn @CarlDunnJr
@anelasticmind I just looked that up - it sounds interesting. #BPDChat
Alex @CoralSeeSaw
@HerDearPhil One to watch when the anxiety DOES subside, which it will! Hope that’s soon.. #BPDChat
Carl Dunn @CarlDunnJr
RT @Borderline_OK: In random order Dark Love Mars The State Southcliffe The Cloverfield Paradox Three Billboards... The Passing Unfriended and not forgetting... The Disaster Artist! #BPDChat https://t.co/bE9EkOE8ss
Alex @CoralSeeSaw
@janeymachine Ah ok cool! I’ll check that out! Thank you! #BPDChat
Alex @CoralSeeSaw
@FieldingPolly @vmagal1 Yes I enjoyed that too #BPDChat
Carl Dunn @CarlDunnJr
RT @FieldingPolly:
Carl Dunn @CarlDunnJr
RT @FieldingPolly:
Borderline OK @Borderline_OK
@BorderlineClown Not at all, I'd actually suggest Paradox > Cloverfield > 10 Cloverfield Lane is a perfectly reasonable order. I think Paradox is the most accessible standalone film, but I won't say "best" because they are all starkly different #BPDChat
Debbie @simplyimagine1
@BorderlineClown I am reading two books - "Anger" and "Understanding Your Grief" #BPDChat
Carl Dunn @CarlDunnJr
@simplyimagine1 @BorderlineClown How are they? #BPDChat
Alex @CoralSeeSaw
I’m hoping I’ll be out of hospital next weekend. I tell you what, I’ve actually missed watching childrens’ TV with my daughters!! 😬 😂 #BPDChat #guiltypleasure
Carl Dunn @CarlDunnJr
I hope everyone got to mention your favorite. On to tonight's topic... #BPDchat
Carl Dunn @CarlDunnJr
@Kimmiebpolarart Great! #BPDChat
BPD Chat @OfficialBPDChat
Tonight's topic is... Emptiness: How does it feel for you? #BPDChat
Carl Dunn @CarlDunnJr
Tonight's topic is... Emptiness: How does it feel for you? #BPDChat
Alex @CoralSeeSaw
Carl, are there any books / references that you could recommend in terms of BPD ‘black & white thinking’? Really keen to start addressing that, it’s been a big problem for me, particularly lately.. No need to reply to this one now.. Thanks in advance if you can help #BPDChat
BPD Chat @OfficialBPDChat
Do you experience emptiness? What does it feel like? #BPDChat
Carl Dunn @CarlDunnJr
Do you experience emptiness? What does it feel like? #BPDChat
Debbie @simplyimagine1
@CarlDunnJr @BorderlineClown Both are very good - The emotion of anger is one I am finding difficult to express, so my therapist gave me the book "Anger" The other book I am reading for a grief support group I attend - touchstones GRIEF IS HARD!!!!! #BPDChat
Carl Dunn @CarlDunnJr
RT @CoralSeeSaw: Carl, are there any books / references that you could recommend in terms of BPD ‘black & white thinking’? Really keen to start addressing that, it’s been a big problem for me, particularly lately.. No need to reply to this one now.. Thanks in advance if you can help #BPDChat
Alex @CoralSeeSaw
I tend to experience it when my mood is shifting. I tend to get it with paranoia & anxiety, although apart from those feelings there isn’t much else.. 😔Just worries & paranoid worries.. #BPDChat
Carl Dunn @CarlDunnJr
@CoralSeeSaw I'm not sure. I think 'Mindfulness for BPD' has some info and exercises about that. I'm posting the link in just a second. #BPDchat
Carl Dunn @CarlDunnJr
The book 'Mindfulness for BPD' by @blaisemd & @gillianpsyd has exercises to deal with emptiness. #BPDChat https://t.co/7ydR3cC6U6
BPD Chat @OfficialBPDChat
RT @FieldingPolly:
Carl Dunn @CarlDunnJr
RT @simplyimagine1: @CarlDunnJr @BorderlineClown Both are very good - The emotion of anger is one I am finding difficult to express, so my therapist gave me the book "Anger" The other book I am reading for a grief support group I attend - touchstones GRIEF IS HARD!!!!! #BPDChat
BPD Chat @OfficialBPDChat
@FieldingPolly So, loneliness... #BPDchat
Carl Dunn @CarlDunnJr
@Silly_Sally_S That doesn't sound pleasurable? #BPDchat
Alex @CoralSeeSaw
The difficulty I am having these days is seeing what is bipolar & what is BPD. I have been diagnosed with both, but the more I know myself I think I actually just have BPD.. The video I posted today (recorded impromptu this morning) made me think that more.. #bpdchat #confused
Carl Dunn @CarlDunnJr
@anelasticmind Wow. #BPDChat
Carl Dunn @CarlDunnJr
RT @janeymachine:
ANGRYMAMABEAR @mjmamabear24
RT @CoralSeeSaw: Carl I posted a video earlier about my experiences with BPD, would love for you to take a look sometime.. https://t.co/MvRZl5X3nk #BPDChat
†OnTheBorder† @chrborderline
@OfficialBPDChat Like nothing matters anymore. No hapiness. No hope. Black darkness filled with loneliness. Worst place of all. #bpdchat
Carl Dunn @CarlDunnJr
RT @CoralSeeSaw: The difficulty I am having these days is seeing what is bipolar & what is BPD. I have been diagnosed with both, but the more I know myself I think I actually just have BPD.. The video I posted today (recorded impromptu this morning) made me think that more.. #bpdchat #confused
Alex @CoralSeeSaw
But anyway, yes, it’s mostly when I’m moving from high to depressed or vice verse. The ‘bit in between’ #bpdchat It’s the worst feeling of all..
BPD Chat @OfficialBPDChat
RT @FieldingPolly:
Alex @CoralSeeSaw
@CarlDunnJr Ok Carl, thanks. #bpdchat
BPD Chat @OfficialBPDChat
RT @ChrBorderline: @OfficialBPDChat Like nothing matters anymore. No hapiness. No hope. Black darkness filled with loneliness. Worst place of all. #bpdchat
Debbie @simplyimagine1
@CarlDunnJr Are we defining EMPTINESS as loneliness or of not feeling anything? #BPDChat
Carl Dunn @CarlDunnJr
@ChrBorderline @OfficialBPDChat Hi. Thanks for sharing. That sounds like a bad place to be. #BPDChat
Cathy Martineau @madyetmia1985
RT @CarlDunnJr: Before #BPDChat : Before #BPDChat : The book "Beyond Borderline" features stories of people in recovery from BPD. https://t.co/uDEgIqKegZ
Alex @CoralSeeSaw
@KellKe11 I can relate to that.. Sorry to hear you also experience that too, it’s miserable.. So Carl is it common from your experience for emptiness to actually not be totally empty in that you do / can have paranoia & anxiety only? #bpdchat
Carl Dunn @CarlDunnJr
I've heard it's hard for some people to even describe their sense of emptiness. #BPDchat
X - 🏒🥅💙 💀sarahdox @_sarahdox
@CarlDunnJr Emptiness is very hard to describe for me. It always feels like I'm "missing" something, knowing that I'll never know what it is. It's the depression and numbness that comes with the void. Constantly yearning for "something". #BPDChat
Carl Dunn @CarlDunnJr
@FieldingPolly @OfficialBPDChat Yes, I've heard people say they feel alone even in a group. #BPDchat
Alex @CoralSeeSaw
@KellKe11 Thats what I thought too.. Anyway, I suppose it doesn’t really matter what the labels are, I have plenty already 😂 #bpdchat
Carl Dunn @CarlDunnJr
@anelasticmind So...not feeling like a person... or different than that? #BPDchat
Carl Dunn @CarlDunnJr
RT @CoralSeeSaw: But anyway, yes, it’s mostly when I’m moving from high to depressed or vice verse. The ‘bit in between’ #bpdchat It’s the worst feeling of all..
Carl Dunn @CarlDunnJr
RT @Kimmiebpolarart:
Carl Dunn @CarlDunnJr
@simplyimagine1 Good question. It may feel different for different people. #BPDChat
Alex @CoralSeeSaw
@ChrBorderline @OfficialBPDChat How does it differ in that respect for you vs. depression? Is it similar in your experience? It’s a different kind of feeling for me (between the 2).. When I’m depressed I lose all energy too, when ‘empty’ I still have it.. #BPDChat
Borderline OK @Borderline_OK
Yeah, I pretty much feel scraped hollow I remember having lonely times, both in recent years and in teens, or when I first lived without parental supervision. But these days? It's more like a blank, dull, annoying hissing sound/feeling from my eyes to navel to thighs. #BPDChat https://t.co/83rqrTwIaQ
Carl Dunn @CarlDunnJr
In one study, emptiness was associated with feelings of hopelessness, loneliness, and isolation. (It could be different for you). #BPDChat
Alex @CoralSeeSaw
@ChrBorderline @OfficialBPDChat @CarlDunnJr what are your thoughts on this? Does an ‘empty’ phase differ from a depressive episode from your experience? #bpdchat
lets talk mental health✨ @letstalkBPD
RT @janeymachine:
Debbie @simplyimagine1
@anelasticmind @TracieJayne_ @CarlDunnJr pause - yes #BPDChat
Carl Dunn @CarlDunnJr
@CoralSeeSaw @KellKe11 I'm not sure. You might ask others here. #BPDchat
Carl Dunn @CarlDunnJr
RT @slcourt: @CarlDunnJr Emptiness is very hard to describe for me. It always feels like I'm "missing" something, knowing that I'll never know what it is. It's the depression and numbness that comes with the void. Constantly yearning for "something". #BPDChat
Alex @CoralSeeSaw
@janeymachine I like this description (but don’t like it because it’s just the worst thing!!) #BPDChat
Carl Dunn @CarlDunnJr
RT @Kimmiebpolarart:
Carl Dunn @CarlDunnJr
RT @FieldingPolly:
Carl Dunn @CarlDunnJr
RT @CoralSeeSaw: @ChrBorderline @OfficialBPDChat How does it differ in that respect for you vs. depression? Is it similar in your experience? It’s a different kind of feeling for me (between the 2).. When I’m depressed I lose all energy too, when ‘empty’ I still have it.. #BPDChat
Borderlineinwaterloo @bpdinwaterloo
I don't ever feel like I'm "empty" inside. I am always full of emotions, most times intense ones. The empty feeling I had were just empty thoughts. Not until I changed my thought patterns did I start to feel any type of fulfillment within. #BPDChat #BPD #mentalhealth
Carl Dunn @CarlDunnJr
RT @Borderline_OK: Yeah, I pretty much feel scraped hollow I remember having lonely times, both in recent years and in teens, or when I first lived without parental supervision. But these days? It's more like a blank, dull, annoying hissing sound/feeling from my eyes to navel to thighs. #BPDChat https://t.co/83rqrTwIaQ
Carl Dunn @CarlDunnJr
@IamCarrieagain Hi. Ah, interesting. #BPDchat
Carl Dunn @CarlDunnJr
RT @janeymachine:
Carl Dunn @CarlDunnJr
RT @CoralSeeSaw: @ChrBorderline @OfficialBPDChat @CarlDunnJr what are your thoughts on this? Does an ‘empty’ phase differ from a depressive episode from your experience? #bpdchat
X - 🏒🥅💙 💀sarahdox @_sarahdox
RT @janeymachine:
Carl Dunn @CarlDunnJr
RT @janeymachine:
Debbie @simplyimagine1
I have been empty since Wednesday and the news of the suicide of my friend. No feeling; foggy, robotic in duty, hum, knowing what is going on around me without engagement. Can interact yet no connect. It's being alive yet not living. #BPDChat
Carl Dunn @CarlDunnJr
@fatfashionfilms Hi. Thanks for sharing this. #BPDchat
Terri (Theresa) Harrington, Author @SmartyMarty1126
RT @CoralSeeSaw: #BPDChat https://t.co/CtiZdXFavT
Carl Dunn @CarlDunnJr
RT @janeymachine:
Carl Dunn @CarlDunnJr
@IamCarrieagain Hi, Carrie! I'm fine, thanks. Hope you are, too. #BPDchat
MentalHealth Guy @mymntlhealth
RT @bpdinwaterloo: I don't ever feel like I'm "empty" inside. I am always full of emotions, most times intense ones. The empty feeling I had were just empty thoughts. Not until I changed my thought patterns did I start to feel any type of fulfillment within. #BPDChat #BPD #mentalhealth
Carl Dunn @CarlDunnJr
@EllenEvs_ Hi. I'm sorry to hear that. From what I understand, loneliness and hopelessness are often related to that feeling of emptiness. #BPDchat
Carl Dunn @CarlDunnJr
RT @janeymachine: #BPDChat For me, emptiness feels the way this looks:
🇲🇽 Ada @ada_lso
All the Oscar nominees excellent choices #BPDChat https://t.co/9sSWKskvyQ
Alex @CoralSeeSaw
@ChrBorderline @OfficialBPDChat Same again! #BPDChat
Carl Dunn @CarlDunnJr
@simplyimagine1 I'm so sorry for you're having to deal with this. #BPDchat
Debbie @simplyimagine1
This is why I am struggling in being a part of chat today - I am empty. #BPDChat
Alex @CoralSeeSaw
So I guess the question I have is - is there anything that we can do to ‘get out’ of that horrible state? #BPDChat
Carl Dunn @CarlDunnJr
According to one study, more than 70% of people with BPD experience emptiness. #BPDChat
Carl Dunn @CarlDunnJr
People with BPD often try to fill their emptiness with people and activities. Do you do that? Does it work? #BPDChat
Carl Dunn @CarlDunnJr
Emptiness may feel like a void or a big hole, it can be related to a sense of hopelessness and purposelessness. #BPDChat
Gemma Luescher-Verseckas @GemmaLuescher
I remember just feeling more exhausted than anything when the wave of emptiness hit- or that feeling like it didn‘t matter what was imposed on me as to Limitation like I was staring into oblivion #BPDChat
Debbie @simplyimagine1
@CarlDunnJr thank you #BPDChat
Alex @CoralSeeSaw
@CarlDunnJr No, because I’m too paranoid & anxious.. Too difficult I have found (can force myself at other times / in other states Of mood). I find the empty phase is short lived compared to impulsive/high/feel good or depressed moods #BPDChat
Carl Dunn @CarlDunnJr
TW Some research shows feelings of emptiness may precede a suicide attempt. (Related to hopelessness). You matter. Please remember to reach out if you find yourself in such distress. #BPDChat
🇲🇽 Ada @ada_lso
@CarlDunnJr Emptiness in my case feels in the chest and looks like boredom I feel like there's nothing interesting to do and it just feela like this big void in my chest #BPDChat
🏴‍☠️G-Anne🏴‍☠️ @gacossey
#BPDChat @CarlDunnJr Hi..or even emptiness = invalidation
Carl Dunn @CarlDunnJr
Some people experience emptiness as a lack of meaning and purpose. #BPDChat
Gemma Luescher-Verseckas @GemmaLuescher
Sorry I am late - lost track of time #BPDChat
Carl Dunn @CarlDunnJr
Typical of someone experiencing profound emptiness: Nothing ever seems to fill the hole in my life. #BPDChat
Hysterical Woman? @OhHystericalMe
Emptiness for me is a feeling like I don't really exist. #BPDChat https://t.co/QZK4Myn159
Carl Dunn @CarlDunnJr
Do you feel alone even in a group of people. Is that part of what you would describe as emptiness? #BPDChat
Carl Dunn @CarlDunnJr
RT @queenpuppies:
Carl Dunn @CarlDunnJr
@queenpuppies @OfficialBPDChat Hi. #BPDChat
🇲🇽 Ada @ada_lso
@CarlDunnJr I try to fill it with activities and I learn a lot of things when I feel emptiness becaise I get busy but the problem is that activities just work for some time and then the void appears again and I need to do something new again, this cycle goes on and on. #BPDChat
🇲🇽 Ada @ada_lso
RT @CarlDunnJr: People with BPD often try to fill their emptiness with people and activities. Do you do that? Does it work? #BPDChat
🇲🇽 Ada @ada_lso
RT @CarlDunnJr: According to one study, more than 70% of people with BPD experience emptiness. #BPDChat
🇲🇽 Ada @ada_lso
RT @CarlDunnJr: Emptiness may feel like a void or a big hole, it can be related to a sense of hopelessness and purposelessness. #BPDChat
🇲🇽 Ada @ada_lso
RT @CarlDunnJr: TW Some research shows feelings of emptiness may precede a suicide attempt. (Related to hopelessness). You matter. Please remember to reach out if you find yourself in such distress. #BPDChat
X - 🏒🥅💙 💀sarahdox @_sarahdox
@CarlDunnJr YES. My way of coping with the Emptiness is keeping myself busy or distracted. Jumping from hobby to hobby, errands, friends/family, chores, movies & T.V. shows. It doesn't cure it, but it helps keep me "full" to a certain extent. #BPDChat
Eventide @eclectic_evntde
RT @CarlDunnJr: TW Some research shows feelings of emptiness may precede a suicide attempt. (Related to hopelessness). You matter. Please remember to reach out if you find yourself in such distress. #BPDChat
Alex @CoralSeeSaw
Carl, there are so many different flavours to this - it makes me wonder (sorry) how much this does link to BPD? Is it just part of us individually & not BPD at all? Feels there are too many variations.. Don’t want this to sound negative, it isn’t meant to be #BPDChat
Meandmymhmatters BA (Hons) @Meandmymhmatter
@CarlDunnJr I feel alone in a group of people often but I wouldn't call it emptiness. My thoughts tend to still be flying around and i feel everything so acutely still. #BPDChat
Carl Dunn @CarlDunnJr
RT @OhHystericalMe: Emptiness for me is a feeling like I don't really exist. #BPDChat https://t.co/QZK4Myn159
Carl Dunn @CarlDunnJr
@OhHystericalMe Hi. I'm guessing that's not a pleasurable feeling? #BPDchat
Carl Dunn @CarlDunnJr
@Onasilentsea I think that makes sense. #BPDchat
🇲🇽 Ada @ada_lso
@CarlDunnJr Yes I do feel like that, but for me is loneliness, emptiness feels more like a lack of purpos in life that lack of connection or understanding which is what I feel when Loneliness strikes #BPDChat
Alex @CoralSeeSaw
My point being I guess, surely a disorder must have some symmetry of symptoms no? Or at least to some degree? Otherwise it isn’t a disorder it’s a personal experience of something? Or am I getting too deep now?! 😂 #BPDChat
Borderlineinwaterloo @bpdinwaterloo
My whole life I sought out anything and everything outside of myself to fill the void within. Job, car, money, sex, co-dependency & validation from others. But my void was too large and never fulfilled. The more I fill that void with self care, the smaller it becomes. #BPDChat
🇲🇽 Ada @ada_lso
Once I described it as beeing given the kiss of death by the Dementors in Harry Potter #BPDChat https://t.co/7BAd5Mda8f
Carl Dunn @CarlDunnJr
@Evefandango Oh, no. Darkness sounds VERY unpleasant. It makes a certain sense that you're looking for something to make you feel. #BPDchat
Gemma Luescher-Verseckas @GemmaLuescher
@CarlDunnJr It was beyond a feeling of hopelessness or lonliess- you just did’t care about anything at all but to far beyond anything to be even suicidal. And sometimes this is caused by the very meds that are supposed to help you #BPDChat
Alex @CoralSeeSaw
@bpdinwaterloo Ah you’ve hit a good point here.. Spending / reckless behaviour to fill the void! Mind you, I don’t recognise that at the time.. But I do recognise empty days where I feel no feeling / senses other than worry & anxiety. I’m just confused about it all now! #BPDChat
Carl Dunn @CarlDunnJr
@CoralSeeSaw No, I'm glad you mention. I don't have the definitive answer. Supposely 70% of people with BPD experience emptiness. But are they all the same? I don't know the answer to that. #BPDchat
Carl Dunn @CarlDunnJr
he book "Mindfulness for BPD" has a mindfulness exercise to watch your emptiness (when you're not upset). #BPDChat 1/2
Carl Dunn @CarlDunnJr
Once you learn to use this mindfulness exercise for emptiness you can use it when you are upset. #BPDChat 2/2
Carl Dunn @CarlDunnJr
RT @janeymachine:
Carl Dunn @CarlDunnJr
For emptiness, the book "Mindfulness for BPD" recommends connecting what others and noticing your connections. #BPDChat 1/2
DD @displaydezign
RT @FieldingPolly:
Carl Dunn @CarlDunnJr
Be mindfulness of your connection to others. how many other people do you depend on? How many depend on you? #BPDChat 2/2
Alex @CoralSeeSaw
@CarlDunnJr questioning this all now in my head. Sorry, bear with me. How can a disorder exhibit such broad ranging symptom manifestation? Surely isn’t possible? Can’t compute! Perhaps though it is just the uniqueness of each of our brains? These are ramblings not questions btw!! #bpdchat
Carl Dunn @CarlDunnJr
For dealing with emptiness, realizing your connection to nature and to animals may be helpful. #BPDChat
Carl Dunn @CarlDunnJr
RT @janeymachine:
Carl Dunn @CarlDunnJr
RT @FieldingPolly:
Alex @CoralSeeSaw
@CarlDunnJr I suppose though, as BPD is often ‘set off’ by our own unique events / traumas, it could create a very unique set of outcomes.. This has all unexpectedly bent my head a bit!! I’ll stop now sorry! #BPDChat
Carl Dunn @CarlDunnJr
@bcrderlinee Hi! #BPDchat
Carl Dunn @CarlDunnJr
Self-compassion can be helpful when confronting emptiness. Be kind to yourself. #BPDChat
Carl Dunn @CarlDunnJr
Suggestions to deal with emptiness (blog). #BPDChat https://t.co/VxOEydNuSz
Carl Dunn @CarlDunnJr
Emptiness and self-hatred are not you, but they are a part of you. Be willing to acknowledge them and to give compassion to yourself. #BPDChat
Carl Dunn @CarlDunnJr
When you feel empty you might try self-soothing or distracting activities to get through the discomfort. #BPDChat
🏴‍☠️G-Anne🏴‍☠️ @gacossey
RT @CarlDunnJr: Suggestions to deal with emptiness (blog). #BPDChat https://t.co/VxOEydNuSz
Carl Dunn @CarlDunnJr
Do you think lack of a sense of identity has anything to do with emptiness (for you)? #BPDChat
Borderlineinwaterloo @bpdinwaterloo
I don't think I'll ever fill the void entirely. I personally don't think anyone does. Mental illness or no mental illness. I believe it's human nature to reach out of ourselves to fill it. The key is to minimize the void as much as possible. Less void=less bad decisions. #BPDChat
Melba Sundae @melba_sundae
RT @melba_sundae: #BPDChat Check out the vitamin formulated for coping, calming and clarity! EMPowerplus Q96 is at https://t.co/2E0cCbzsJx
Carl Dunn @CarlDunnJr
Do you think finding reasons for living might help with emptiness? #BPDChat
🇲🇽 Ada @ada_lso
RT @CarlDunnJr: Suggestions to deal with emptiness (blog). #BPDChat https://t.co/VxOEydNuSz
Alex @CoralSeeSaw
@janeymachine @CarlDunnJr I agree. But what I don’t get is how come most other disorders / all other disorders have similarities across sufferers? For example bipolar is pretty much always reasonably the same symptom wise (within bipolar 1 or 2). I am questioning in my head why BPD is different? #BPDChat
Alex @CoralSeeSaw
@TracieJayne_ @CarlDunnJr But we’ve all been diagnosed. We all have it. But we experience it very differently. I really want to stress that I am not being argumentative, I just can’t compute it! #BPDChat
Carl Dunn @CarlDunnJr
RT @bpdinwaterloo: I don't think I'll ever fill the void entirely. I personally don't think anyone does. Mental illness or no mental illness. I believe it's human nature to reach out of ourselves to fill it. The key is to minimize the void as much as possible. Less void=less bad decisions. #BPDChat
Alex @CoralSeeSaw
@Luciek11K @CarlDunnJr That would be the only logical explanation I guess! #BPDChat This fascinates me now..
Carl Dunn @CarlDunnJr
RT @FieldingPolly:
X - 🏒🥅💙 💀sarahdox @_sarahdox
RT @CarlDunnJr: Emptiness and self-hatred are not you, but they are a part of you. Be willing to acknowledge them and to give compassion to yourself. #BPDChat
Alex @CoralSeeSaw
Well, I’ve unexpectedly blown my own mind in #bpdchat tonight! I’m sorry that you all had to experience that! 😂
Carl Dunn @CarlDunnJr
@fatfashionfilms I hear you. I think it makes sense how you could think this way. #BPDchat
Alex @CoralSeeSaw
@TracieJayne_ @CarlDunnJr No, no I meant me being argumentative! You weren’t at all! Now I am in BPD ‘apologise’ mode 😂It’s fascinating.. I need to think about this over the coming days 🤔 #BPDChat
Alex @CoralSeeSaw
@janeymachine @CarlDunnJr That would make sense.. But, then that must mean that there is a far bigger spectrum of disorders? I’m just mind blown how differently BPD manifests. Very differently.. 🤔 #bpdchat
Alex @CoralSeeSaw
@TracieJayne_ @CarlDunnJr It’s been good! I’ve really enjoyed tonight’s chat! Lots to ponder but some great insights from people. Thanks Carl & everyone else #bpdchat
X - 🏒🥅💙 💀sarahdox @_sarahdox
@CarlDunnJr I think not knowing who I am, what my purpose is or what I want to do with my life contributes to feeling like I have a void to fill, for sure. I think the Emptiness makes me question everything more. #BPDChat
Alex @CoralSeeSaw
@janeymachine @CarlDunnJr I suppose so? I dunno, I think I’ve confused myself now 😂 #bpdchat
Carl Dunn @CarlDunnJr
@CoralSeeSaw @TracieJayne_ I'm glad you enjoyed that chat. Thanks for being here - hope you'll be back. #BPDchat
Alex @CoralSeeSaw
@_inthedirtyrain @janeymachine @CarlDunnJr Yes, I guess that’s the only answer.. #bpdchat BPD is fascinating(ly difficult!)
Nix (They/Them) & Mew-Mew (She/Her) @NixAchlys
I'm NOT looking for attention. I'm looking for someone to understand me what it's like to have #BorderlinePersonalityDisorder. #BPDChat
Carl Dunn @CarlDunnJr
RT @FieldingPolly:
Carl Dunn @CarlDunnJr
@FieldingPolly Good night. #BPDchat
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