#bpdchat Transcript

Healthcare social media transcript of the #bpdchat hashtag.
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See #bpdchat Influencers/Analytics.

ProfileTweet
Carl Dunn @CarlDunnJr
https://t.co/JJ7t2KaTZ2: You can donate your social media data for MH research by Qntfy at https://t.co/JKXTKPC8kE #BPDChat #SPSM 2/2
Carl Dunn @CarlDunnJr
Hello and welcome to #BPDChat if you feel affected by tonight's chat please contact your country's helpline at https://t.co/GtlNdoZpFo
BPD Chat @OfficialBPDChat
RT @CarlDunnJr: Hello and welcome to #BPDChat if you feel affected by tonight's chat please contact your country's helpline at https://t.co/GtlNdoZpFo
Carl Dunn @CarlDunnJr
If you're going to post something that may affect others please consider using TW (for Trigger warning) to give others a heads up. #BPDChat
BPD Chat @OfficialBPDChat
RT @CarlDunnJr: If you're going to post something that may affect others please consider using TW (for Trigger warning) to give others a heads up. #BPDChat
Carl Dunn @CarlDunnJr
Icebreaker: Did you have a favorite sport or a hobby as a child? #BPDChat
🏴‍☠️G-Anne🏴‍☠️ @gacossey
#bpdchat happy cold afternoon y’all
Carl Dunn @CarlDunnJr
RT @Isothoughts_:
Carl Dunn @CarlDunnJr
@Isothoughts_ Hi! Welcome to the chat. #BPDchat
Carl Dunn @CarlDunnJr
Hi, everyone! Welcome to the chat. I hope you're all well. #BPDChat
Carl Dunn @CarlDunnJr
@Kimmiebpolarart Yes, it does! Hi! #BPDChat
Meandmymhmatters BA (Hons) @Meandmymhmatter
@CarlDunnJr Hi. Not really. I swapped between lots of things and could never settle for long on one thing #BPDChat
Carl Dunn @CarlDunnJr
RT @mira113:
Carl Dunn @CarlDunnJr
RT @Kimmiebpolarart:
Carl Dunn @CarlDunnJr
RT @MissLexisaurus:
🏴‍☠️G-Anne🏴‍☠️ @gacossey
#bpdchat I grew up w horses & was in Pony Club showing/riding horses quite a lot.
RJ Wood @RJ_in_the_Wood
@CarlDunnJr I likes collecting stickers 😊 #BPDChat
Carl Dunn @CarlDunnJr
RT @RJ_in_the_Wood: @CarlDunnJr I likes collecting stickers 😊 #BPDChat
Carl Dunn @CarlDunnJr
RT @janeymachine:
Carl Dunn @CarlDunnJr
RT @mira113:
🏴‍☠️G-Anne🏴‍☠️ @gacossey
#bpdchat ok & I adored Barbies.. had Barbie jet, pool, RV w tent, 2 story house w elevator & my fave, the disco w radio & disco ball ! Loved cutting their hair & piercing their ears lol
Carl Dunn @CarlDunnJr
RT @gacossey: #bpdchat ok & I adored Barbies.. had Barbie jet, pool, RV w tent, 2 story house w elevator & my fave, the disco w radio & disco ball ! Loved cutting their hair & piercing their ears lol
Carl Dunn @CarlDunnJr
RT @mira113:
Gemma Luescher-Verseckas @GemmaLuescher
@MissLexisaurus @mira113 I adored Alice in wonderland- made perfect sense to me since my life was a little crazy even back then. #bpdchat
Carl Dunn @CarlDunnJr
I'd have to slow down and think for a bit on this... I remember doing lots of things as a kid. I grew up on a farm in Central Illinois (in Abraham Lincoln country). Probably my top 2 activities were swimming and reading. #BPDchat
Maria River Red 🫀 @Punkecit0
RT @CarlDunnJr: A compassionate book for families (based on DBT research): A compassionate book for families (based on DBT research): Shari Manning's "Loving Someone with BPD". #BPDChat #SPSM https://t.co/HVeJLUG7YW
🏴‍☠️G-Anne🏴‍☠️ @gacossey
We still have horses (my moms)..always had thoroughbreds also Arabians/my Godmother has world-known Arabians selling to even actors & Princes !! #bpdchat
Carl Dunn @CarlDunnJr
@BPDFFS Hi, Sue! I presume your favorite football is what we call soccer in the States. Favorite team? #BPDchat
RJ Wood @RJ_in_the_Wood
@CarlDunnJr I made ice castles with food coloring an water frozen in buckets. #bpdchat
Carl Dunn @CarlDunnJr
RT @RJ_in_the_Wood: @CarlDunnJr I made ice castles with food coloring an water frozen in buckets. #bpdchat
Philippa🐾🐶 @pipsiicola
Reading!!! Mine was Rupert the Bear and I used to like to cycle and climb trees #bpdchat
X - 🏒🥅💙 💀sarahdox @_sarahdox
@CarlDunnJr I don't remember my childhood really, but as a teenager my hobbies were all arts related; Writing stories & poetry, drawing/creating art, and music was my escape. #BPDchat
🏴‍☠️G-Anne🏴‍☠️ @gacossey
#bpdchat Also big univ of Missouri football fan since day 1..dad & bro played there. Also music & boys !! Mom is from Miami & I constantly made tapes 😜
Carl Dunn @CarlDunnJr
@PoppyJayne2 I'm sorry you've been unwell. I hope things improve. Maybe you can mention this (about your sleep) & about vivid dreams when we get into the topic. I'm interested if others have similar experiences. #BPDChat
Carl Dunn @CarlDunnJr
RT @BPDFFS:
Carl Dunn @CarlDunnJr
RT @slcourt: @CarlDunnJr I don't remember my childhood really, but as a teenager my hobbies were all arts related; Writing stories & poetry, drawing/creating art, and music was my escape. #BPDchat
Carl Dunn @CarlDunnJr
@slcourt I think those are terrific activities to spend your time on. #BPDChat
Carl Dunn @CarlDunnJr
RT @janeymachine:
Carl Dunn @CarlDunnJr
@Madmoonlight Really? That sounds interesting. Where I grew up the land was quite flat, even few hills. #BPDChat
Carl Dunn @CarlDunnJr
RT @mira113:
X - 🏒🥅💙 💀sarahdox @_sarahdox
@CarlDunnJr I've always been very creative. I have a vivid and imaginative mind, I guess! But it's hard for me to stick with a hobby - I'll try something & be obsessed for like 3 months and never do it again 😂 #BPDChat
Carl Dunn @CarlDunnJr
RT @slcourt: @CarlDunnJr I've always been very creative. I have a vivid and imaginative mind, I guess! But it's hard for me to stick with a hobby - I'll try something & be obsessed for like 3 months and never do it again 😂 #BPDChat
X - 🏒🥅💙 💀sarahdox @_sarahdox
@CarlDunnJr And actually, now that I think harder, I played a lot of "basketball" when I was a child. You don't need friends to shoot a ball in a hoop! #BPDchat
Gemma Luescher-Verseckas @GemmaLuescher
@MissLexisaurus @mira113 And here I am all excited about the new movie coming out for fantastic beasts series. It took me going to Africa to get into the hobbit and lord of the rings. I think you need something in your life to be able to get into Harry Potter. John Steinbeck traumatized me #BPDchat
X - 🏒🥅💙 💀sarahdox @_sarahdox
@shoutywhisper @CarlDunnJr Last year at this time it was Watercolour painting and cross stitch - I had all of my Christmas done by this time and was starting my handmade gifts 😂#BPDChat
Gemma Luescher-Verseckas @GemmaLuescher
@pipsiicola I loved Rupert the bear books- my grandma always had them when I was there to stay. #BPDchat
Gemma Luescher-Verseckas @GemmaLuescher
@Luciek11K @MissLexisaurus @mira113 And Heidi - I could relate to always movie and getting attached to a place. #bpdchat
Carl Dunn @CarlDunnJr
I was so entranced with all the childhood rememberings that I lost track of time. Here comes tonight's topic.... #BPDChat
Carl Dunn @CarlDunnJr
Tonight's topic is... Sleep: How Is It For You? #BPDChat
Philippa🐾🐶 @pipsiicola
RT @monchipoepai: Saw this on Instagram, & I love it #WorldMentalHealthDay2018 #bpd #bpdchat https://t.co/vPjFkOzsev
Carl Dunn @CarlDunnJr
So how's your sleep? (A lot of people with BPD seem to have sleep problems). #BPDChat
Meandmymhmatters BA (Hons) @Meandmymhmatter
@CarlDunnJr Without medication I wouldn't sleep at all and even with its broken and hard to sleep #BPDChat
Carl Dunn @CarlDunnJr
Do you sleep too little? Do you sleep too much? Do you get restful sleep? #BPDChat
🏴‍☠️G-Anne🏴‍☠️ @gacossey
#bpdchat My sleep is crappy!! Hard to fall asleep then wake up all the time. Meds just don’t work. Sometimes get too exhausted & even got concussion a month ago cuz fell asleep sitting up & cracked head on nightstand corner
Carl Dunn @CarlDunnJr
RT @janeymachine:
Meandmymhmatters BA (Hons) @Meandmymhmatter
@PoppyJayne2 @CarlDunnJr Yeah I get nightmares. It's awful #BPDChat
♡ Amanda ♡ @Glass1ncision
@CarlDunnJr Art, I loved art as a kid. #Bpdchat
Carl Dunn @CarlDunnJr
@janeymachine I have resltess legs, too. (And I have sleep apnea so I use a CPAP machine which helps my sleep). Do you have anything to help with the restless legs? #BPDChat
🏴‍☠️G-Anne🏴‍☠️ @gacossey
#bpdchat On a diff note, but should help w sleep..after 2 yrs finally I’m fully approved for Disability benefits based off both physical & mental issues. Glad but kinda sad too.
Philippa🐾🐶 @pipsiicola
I sleep with with my medication. I think Quetiapine has a lot to do with that. Without it I have very broken nights, sometimes 5 or 6 times and the awake early. Very distressing when u have to work #bpdchat
Philippa🐾🐶 @pipsiicola
I also get restless legs. It's something to do with my medication I am sure #bpdchat
Carl Dunn @CarlDunnJr
@nonbiberry Oh, no. There's a nightmare protocol, I post the link to soon. Has anything helped you with sleep? #BPDChat
🏴‍☠️G-Anne🏴‍☠️ @gacossey
@MissLexisaurus @shoutywhisper @edwiz48 @CarlDunnJr Omg me too -it’s been awhile but once I read that I’d tell myself at least I’m resting & it was magical! Now, in my college craycray days, 2 hrs was a breeze ;) #BPDChat
Carl Dunn @CarlDunnJr
@janeymachine I think ropinerole (brand name Requip in U.S.). It helps my restless legs a lot. #BPDChat
X - 🏒🥅💙 💀sarahdox @_sarahdox
@CarlDunnJr As a teen I'd sleep 10-14 hrs (weekends). As an adult I can have 5/6 hrs & be completely energized (when I'm @ my best). My norm is 7-9hrs & usually feel rested. Lately my sleep is often disturbed & Nightmares are frequent. Vivid & realistic dreams thru my whole life. #BPDchat
🏳️‍⚧️G Collerone (he-him) 🏳️‍🌈🏳️‍⚧️⚾⚾️ @midnightdemon__
@gacossey #BPDChat I hear ya. It was so hard to accept my disability when it came through. I was 36. Still trying to accept it
Meandmymhmatters BA (Hons) @Meandmymhmatter
@BPDBanter I get what you're saying. I don't know how you explain it though. Big hugs #BPDChat
🏳️‍⚧️G Collerone (he-him) 🏳️‍🌈🏳️‍⚧️⚾⚾️ @midnightdemon__
@CarlDunnJr #BPDChat sleep has its moments. Some nights I have no trouble and then there are nights where I am up because my pain or brain won't shut up
X - 🏒🥅💙 💀sarahdox @_sarahdox
RT @shoutywhisper:
Carl Dunn @CarlDunnJr
@onelilpill Ugh. It must be difficult waking up every 4 hours? #BPDChat
Carl Dunn @CarlDunnJr
RT @midnightdemon2: @CarlDunnJr #BPDChat sleep has its moments. Some nights I have no trouble and then there are nights where I am up because my pain or brain won't shut up
Carl Dunn @CarlDunnJr
@midnightdemon2 Hi, G! #BPDChat
Carl Dunn @CarlDunnJr
RT @BPDFFS:
🏴‍☠️G-Anne🏴‍☠️ @gacossey
@midnightdemon2 Ok so you know what I mean ? Didn’t realize just how in-depth it was gonna be ! I feel so...disabled :) #BPDChat
Carl Dunn @CarlDunnJr
@serenitythnkr Hi! Welcome to the chat. Yes, I was on a swim team through my youth. I'm pretty old now. I think it's never too late to teach on old dog new tricks? Do you have an idea about what might interest you? #BPDChat
X - 🏒🥅💙 💀sarahdox @_sarahdox
@shoutywhisper @CarlDunnJr You could probably place a bet on the time you start to notice my anxiety, frustration, anger or irritability kicks in. I swear like 9PM kicks in and that's all she wrote. Forget plans, forget any important tasks or chores or any bonding - night's done. #BPDchat
C @YooooooooCm88
RT @BPDBanter:
🏴‍☠️G-Anne🏴‍☠️ @gacossey
@janeymachine @Decadent_Dyson I’ve just started clenching my teeth last few months sometimes enuf to cause jaw pain & do sometimes at night. Ugh. My teeth are bad enuf & already have plenty of pain geez ! #BPDChat
🏳️‍⚧️G Collerone (he-him) 🏳️‍🌈🏳️‍⚧️⚾⚾️ @midnightdemon__
@CarlDunnJr Hi Carl! #BPDChat
🏳️‍⚧️G Collerone (he-him) 🏳️‍🌈🏳️‍⚧️⚾⚾️ @midnightdemon__
@gacossey Yes, got more depressed during my job disability assessment when they said I was permanently disabled because of depression and pain. That hit me like a ton of bricks #BPDChat
Carl Dunn @CarlDunnJr
@ClumsyChell09 Hi Michelle, We've had a habit of allowing anyone who is compassionate & seeking discussion to take part in chat. (Some people don't answer to the diagnosis of BPD or don't believe in it - they're welcome). Some people with other diagnoses don't have their own chat...1/2 #BPDChat
Carl Dunn @CarlDunnJr
@ClumsyChell09 It's been working pretty well, or so I've thought. I haven't noticed anyone with bad intent. If you (or anyone else) do have concerns, I'd be interested in hearing them. You're welcome to DM me. Thanks, Carl. 2/2 #BPDChat
Carl Dunn @CarlDunnJr
Here's a link to a DBT nightmare protocol #BPDChat https://t.co/WPTI19q35N
#DepressedWhileBlack @DepressedWBlack
RT @MissLexisaurus:
🏴‍☠️G-Anne🏴‍☠️ @gacossey
@midnightdemon2 Mines that & bpd is all over it, migraines, degenerative cervical & spinal disease, inability to work w public..it goes on & on! I used to be Director of Sales at hotels, travel agent, auto claims adjuster...thankful tho once I see $$ #BPDChat
Carl Dunn @CarlDunnJr
You can also find a very detailed sleep hygiene worksheet here that might be helpful (Look for 'Sleep Hygiene Worksheet' on the webpage & click on it). #BPDChat https://t.co/Nc7w5PONV5
🏴‍☠️G-Anne🏴‍☠️ @gacossey
RT @CarlDunnJr: Here's a link to a DBT nightmare protocol #BPDChat https://t.co/WPTI19q35N
Carl Dunn @CarlDunnJr
There's also a DBT sleep protocol but the link I used to have for it is now no good. If anyone has it, please feel free to post. #BPDChat
🏴‍☠️G-Anne🏴‍☠️ @gacossey
@wayne24536203 @jongwoonscloudx @mira113 @CarlDunnJr Me too ! I go thru phases doing that #BPDChat
#bpdchat content from Twitter.