#CADAChat Transcript
Healthcare social media transcript of the #CADAChat hashtag.
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See #CADAChat Influencers/Analytics.
| Profile | Tweet |
|---|---|
 | DrugAbuse.com @DrugAbuse Hi! Welcome to #CADAChat. We haven't done this in awhile, so please feel free to introduce yourself :) |
 | Dean Dauphinais π @deanokat @DrugAbuse Hi, I'm Dean. I'm the parent of someone in long-term recovery and a recovery advocate. I'm in Grosse Pointe, MI. #CADAChat |
 | New Directions - CLE @newdirectionsoh Hello all! Glad to be here with everyone. #CADAChat |
 | Stanford Pain Medicine @StanfordPain @DrugAbuse Hello from Stanford Pain Medicine! We are extremely supportive of this Twitter chat. We're happy to answer any questions you have. #CADAChat |
 | Project Know @KnowAddiction Hey everyone! Happy Thursday #CADAChat |
| DrugAbuse.com @DrugAbuse Let's get started! #CADAChat |
| DrugAbuse.com @DrugAbuse Q1: As most of you know, becoming sober is one thing, but staying sober is another. What roadblocks stand in the way of recovery? #CADAChat |
| Project Know @KnowAddiction RT @DrugAbuse: Q1: Q1: As most of you know, becoming sober is one thing, but staying sober is another. What roadblocks stand in the way of recovery? #CADAChat |
| Dean Dauphinais π @deanokat A1: Relapse caused by various things: triggers, stress, depression, other mental health issues, etc. Also lack of support. #CADAChat |
| DrugAbuse.com @DrugAbuse RT @deanokat: @DrugAbuse Hi, I'm Dean. I'm the parent of someone in long-term recovery and a recovery advocate. I'm in Grosse Pointe, MI. #CADAChat |
| Project Know @KnowAddiction A1: Relapse can happen b/c of stress, triggers, MH, etc. A big one to remember is also becoming too comfortable in your recovery. #CADAChat |
| DrugAbuse.com @DrugAbuse @deanokat Yoooo! #CADAChat |
| DrugAbuse.com @DrugAbuse RT @newdirectionsoh: Hello all! Glad to be here with everyone. #CADAChat |
| DrugAbuse.com @DrugAbuse @newdirectionsoh Hi! Glad to have you :) #CADAChat |
| DrugAbuse.com @DrugAbuse RT @StanfordPain: @DrugAbuse Hello from Stanford Pain Medicine! We are extremely supportive of this Twitter chat. We're happy to answer any questions you have. #CADAChat |
| DrugAbuse.com @DrugAbuse @StanfordPain Hi there! Thanks so much for joining us :) #CADAChat |
| DrugAbuse.com @DrugAbuse RT @KnowAddiction: Hey everyone! Happy Thursday #CADAChat |
| New Directions - CLE @newdirectionsoh A1: Being surrounded by bad influences and negativity, boredom, old thoughts & behaviors. #CADAChat https://t.co/OyaGaaeRqG |
| DrugAbuse.com @DrugAbuse @KnowAddiction Hi! #CADAChat |
| DrugAbuse.com @DrugAbuse RT @deanokat: A1: Relapse caused by various things: A1: Relapse caused by various things: triggers, stress, depression, other mental health issues, etc. Also lack of support. #CADAChat |
| Dean Dauphinais π @deanokat @KnowAddiction Definitely! Getting too complacent is a frequent cause of relapse! #CADAChat |
| DrugAbuse.com @DrugAbuse RT @KnowAddiction: A1: A1: Relapse can happen b/c of stress, triggers, MH, etc. A big one to remember is also becoming too comfortable in your recovery. #CADAChat |
| DrugAbuse.com @DrugAbuse RT @newdirectionsoh: A1: A1: Being surrounded by bad influences and negativity, boredom, old thoughts & behaviors. #CADAChat https://t.co/OyaGaaeRqG |
| Dean Dauphinais π @deanokat @newdirectionsoh Yes! Boredom, for sure! #CADAChat |
| DrugAbuse.com @DrugAbuse @newdirectionsoh Letting go of old friendships in early recovery can be really tough, BUT it's worth it for long-term recovery #CADAChat |
| DrugAbuse.com @DrugAbuse Q2: Some days, staying sober comes easy. Other days, it can be more difficult. How can you remind yourself to keep moving forward? #CADAChat |
| Project Know @KnowAddiction RT @deanokat: @KnowAddiction Definitely! Getting too complacent is a frequent cause of relapse! #CADAChat |
| Project Know @KnowAddiction RT @DrugAbuse: Q2: Q2: Some days, staying sober comes easy. Other days, it can be more difficult. How can you remind yourself to keep moving forward? #CADAChat |
| Project Know @KnowAddiction A2: Look at how far you've come! Everyone has bad days, but that doesn't mean you want to return to your old self. Keep fighting #CADAChat |
| DrugAbuse.com @DrugAbuse RT @KnowAddiction: A2: A2: Look at how far you've come! Everyone has bad days, but that doesn't mean you want to return to your old self. Keep fighting #CADAChat |
| Dean Dauphinais π @deanokat A2: Realize the progress you've made & that you can't just "subtract a day." Even baby steps forward is progress! Stay committed! #CADAChat |
| Dean Dauphinais π @deanokat A2: Even baby steps will eventually get you to where you want to be. It's about progress...not perfection! #CADAChat |
| DrugAbuse.com @DrugAbuse RT @deanokat: A2: A2: Realize the progress you've made & that you can't just "subtract a day." Even baby steps forward is progress! Stay committed! #CADAChat |
| DrugAbuse.com @DrugAbuse RT @deanokat: A2: A2: Even baby steps will eventually get you to where you want to be. It's about progress...not perfection! #CADAChat |
| DrugAbuse.com @DrugAbuse @KnowAddiction "Keep fighting" love this! #CADAChat |
| DrugAbuse.com @DrugAbuse Q3: What role do boundaries play in the recovery process? #CADAChat |
| DrugAbuse.com @DrugAbuse Recovery in a nutshell: "it's about progress...not perfection" #CADAChat https://t.co/MATxG5Jo7t |
| DrugAbuse.com @DrugAbuse RT @deanokat: A2: A2: Realize the progress you've made & that you can't just "subtract a day." Even baby steps forward is progress! Stay committed! #CADAChat |
| DrugAbuse.com @DrugAbuse RT @deanokat: A2: A2: Even baby steps will eventually get you to where you want to be. It's about progress...not perfection! #CADAChat |
| DrugAbuse.com @DrugAbuse @deanokat Amen to that! Progress beats perfect every time. #CADAChat |
| Project Know @KnowAddiction RT @deanokat: A2: A2: Even baby steps will eventually get you to where you want to be. It's about progress...not perfection! #CADAChat |
| Project Know @KnowAddiction RT @DrugAbuse: Q3: Q3: What role do boundaries play in the recovery process? #CADAChat |
| Dean Dauphinais π @deanokat A3: You have to establish boundaries to help you keep on the right path. It's all part of having a solid recovery plan. #CADAChat |
| Dean Dauphinais π @deanokat A3: Setting boundaries is akin to knowing your limitations. And you have to have that knowledge to succeed in recovery. #CADAChat |
| Project Know @KnowAddiction A3: Saying no takes strength, especially when peer pressure is involved, but necessary to protect your recovery! #CADAChat |
| DrugAbuse.com @DrugAbuse RT @deanokat: A3: A3: You have to establish boundaries to help you keep on the right path. It's all part of having a solid recovery plan. #CADAChat |
| DrugAbuse.com @DrugAbuse RT @deanokat: A3: A3: Setting boundaries is akin to knowing your limitations. And you have to have that knowledge to succeed in recovery. #CADAChat |
| Dean Dauphinais π @deanokat @KnowAddiction Sometimes, especially in early recovery, you have to stay away from sources of peer pressure. It's for your own protection. #CADAChat |
| DrugAbuse.com @DrugAbuse Q4: How can letting go of past shame and regret help you move forward in your sobriety? #CADAChat |
| DrugAbuse.com @DrugAbuse RT @KnowAddiction: A3: A3: Saying no takes strength, especially when peer pressure is involved, but necessary to protect your recovery! #CADAChat |
| Dean Dauphinais π @deanokat A4: It's hard to move forward in sobriety if you're constantly beating yourself up with shame, regret, guilt, etc. #CADAChat |
| DrugAbuse.com @DrugAbuse RT @deanokat: A4: A4: It's hard to move forward in sobriety if you're constantly beating yourself up with shame, regret, guilt, etc. #CADAChat |
| Dean Dauphinais π @deanokat A4: It's so important to leave your past behind you. It's over and done with. Let the weight of it go and look ahead! #CADAChat |
| Project Know @KnowAddiction RT @deanokat: @KnowAddiction Sometimes, especially in early recovery, you have to stay away from sources of peer pressure. It's for your own protection. #CADAChat |
| Project Know @KnowAddiction RT @DrugAbuse: Q4: Q4: How can letting go of past shame and regret help you move forward in your sobriety? #CADAChat |
| Project Know @KnowAddiction A4: Living in the past only harms your present. You have to accept that you can't change the past but you can grow from it #CADAChat |
| Project Know @KnowAddiction RT @deanokat: A4: A4: It's so important to leave your past behind you. It's over and done with. Let the weight of it go and look ahead! #CADAChat |
| Dean Dauphinais π @deanokat A4: The only reason you should look to the past is to see how far you've come. #CADAChat |
| DrugAbuse.com @DrugAbuse RT @deanokat: A4: A4: It's so important to leave your past behind you. It's over and done with. Let the weight of it go and look ahead! #CADAChat |
| DrugAbuse.com @DrugAbuse RT @KnowAddiction: A4: A4: Living in the past only harms your present. You have to accept that you can't change the past but you can grow from it #CADAChat |
| DrugAbuse.com @DrugAbuse RT @deanokat: A4: A4: The only reason you should look to the past is to see how far you've come. #CADAChat |
| DrugAbuse.com @DrugAbuse Q5: Balance is something weβre always striving for in life. What are some healthy coping mechanisms for dealing with stress? #CADAChat |
| Dean Dauphinais π @deanokat A5: Deep-breathing exercises, meditation, yoga, physical exercise, eat healthy, get enough sleep, talk to someone (therapy), etc. #CADAChat |
| DrugAbuse.com @DrugAbuse RT @deanokat: A5: A5: Deep-breathing exercises, meditation, yoga, physical exercise, eat healthy, get enough sleep, talk to someone (therapy), etc. #CADAChat |
| Dean Dauphinais π @deanokat A5: Just getting outside and enjoying nature can do wonders for relieving stress, too! #CADAChat |
| DrugAbuse.com @DrugAbuse RT @deanokat: A5: A5: Just getting outside and enjoying nature can do wonders for relieving stress, too! #CADAChat |
| Project Know @KnowAddiction RT @DrugAbuse: Q5: Q5: Balance is something weβre always striving for in life. What are some healthy coping mechanisms for dealing with stress? #CADAChat |
| Dean Dauphinais π @deanokat "Nature is the greatest solace." ~@ANNELAMOTT #CADAChat |
| Project Know @KnowAddiction A5: Set aside some "me" time & use it to discover what makes you happy! Take MH days, stay organized and don't be afraid to say no #CADAChat |
| DrugAbuse.com @DrugAbuse Q6: Boredom can be a huge trigger for relapse. What are some healthy ways to occupy your time? #CADAChat |
| Project Know @KnowAddiction RT @DrugAbuse: Q6: Q6: Boredom can be a huge trigger for relapse. What are some healthy ways to occupy your time? #CADAChat |
| Dean Dauphinais π @deanokat A6: Take some time for hobbies you like. Try to find new hobbies, too. Also, consider volunteering to help others who may need it. #CADAChat |
| Project Know @KnowAddiction A6: When you feel yourself just going through the motions do something to switch your routine up! Try something new & get excited #CADAChat |
| DrugAbuse.com @DrugAbuse Q7: Being sober requires you to deal with tough emotions. How can you begin to work through them in a constructive way? #CADAChat |
| DrugAbuse.com @DrugAbuse RT @deanokat: "Nature is the greatest solace." ~@ANNELAMOTT #CADAChat |
| DrugAbuse.com @DrugAbuse RT @KnowAddiction: A5: A5: Set aside some "me" time & use it to discover what makes you happy! Take MH days, stay organized and don't be afraid to say no #CADAChat |
| DrugAbuse.com @DrugAbuse RT @deanokat: A6: A6: Take some time for hobbies you like. Try to find new hobbies, too. Also, consider volunteering to help others who may need it. #CADAChat |
| DrugAbuse.com @DrugAbuse RT @KnowAddiction: A6: A6: When you feel yourself just going through the motions do something to switch your routine up! Try something new & get excited #CADAChat |
| Project Know @KnowAddiction RT @DrugAbuse: Q7: Q7: Being sober requires you to deal with tough emotions. How can you begin to work through them in a constructive way? #CADAChat |
| Dean Dauphinais π @deanokat A7: I think knowing that it's okay to feel tough emotions is a good place to start. Be honest w/ yourself. I also like journaling. #CADAChat |
| Dean Dauphinais π @deanokat A7: Writing things down can really help ease some pain. Writing is cathartic, for sure, whether it's journaling, blogging, etc. #CADAChat |
| Project Know @KnowAddiction A7: I definitely think going to therapy will help give you the proper coping mechanisms you need to make it though tough times! #CADAChat |
| DrugAbuse.com @DrugAbuse RT @deanokat: A7: A7: I think knowing that it's okay to feel tough emotions is a good place to start. Be honest w/ yourself. I also like journaling. #CADAChat |
| Project Know @KnowAddiction RT @deanokat: A7: A7: Writing things down can really help ease some pain. Writing is cathartic, for sure, whether it's journaling, blogging, etc. #CADAChat |
| DrugAbuse.com @DrugAbuse RT @deanokat: A7: A7: Writing things down can really help ease some pain. Writing is cathartic, for sure, whether it's journaling, blogging, etc. #CADAChat |
| DrugAbuse.com @DrugAbuse RT @KnowAddiction: A7: A7: I definitely think going to therapy will help give you the proper coping mechanisms you need to make it though tough times! #CADAChat |
| Project Know @KnowAddiction @deanokat PREACH! Journaling has helped me through so many different emotions & rough times in life #CADAChat |
| Dean Dauphinais π @deanokat @KnowAddiction I recommend therapy for EVERYONE. It's soooooooooo helpful! #CADAChat |
| Project Know @KnowAddiction π π π #CADAChat https://t.co/eHab1Z5xoZ |
| DrugAbuse.com @DrugAbuse Q8: Despite all of the challenges, sobriety is always worth it! How can someone stay motivated in their own recovery journey? #CADAChat |
| DrugAbuse.com @DrugAbuse RT @KnowAddiction: π π π #CADAChat https://t.co/eHab1Z5xoZ |
| Dean Dauphinais π @deanokat A8: Know that you're making life better & healthier, not only for yourself but for those who love and care about you, too. #CADAChat |
| Project Know @KnowAddiction RT @DrugAbuse: Q8: Q8: Despite all of the challenges, sobriety is always worth it! How can someone stay motivated in their own recovery journey? #CADAChat |
| Dean Dauphinais π @deanokat A8: Your body will appreciate it, your wallet will appreciate it, your family will appreciate it, etc., etc. That's motivation! #CADAChat |
| Project Know @KnowAddiction A8: Look at everything your recovery has given you & what your addiction had taken away! Stay grateful & take it one day at a time #CADACHat |
| Project Know @KnowAddiction RT @deanokat: A8: A8: Know that you're making life better & healthier, not only for yourself but for those who love and care about you, too. #CADAChat |
| DrugAbuse.com @DrugAbuse RT @deanokat: A8: A8: Know that you're making life better & healthier, not only for yourself but for those who love and care about you, too. #CADAChat |
| DrugAbuse.com @DrugAbuse RT @deanokat: A8: A8: Your body will appreciate it, your wallet will appreciate it, your family will appreciate it, etc., etc. That's motivation! #CADAChat |
| DrugAbuse.com @DrugAbuse RT @KnowAddiction: A8: A8: Look at everything your recovery has given you & what your addiction had taken away! Stay grateful & take it one day at a time #CADACHat |
| Dean Dauphinais π @deanokat @KnowAddiction Gratitude. Amen!!! #CADAChat |
| Dean Dauphinais π @deanokat I hope y'all enjoy the rest of your Little Friday. See ya next week for another #CADAChat! Thanks to @DrugAbuse for hosting!! xoxo |
| DrugAbuse.com @DrugAbuse Thanks so much for joining us today! We will be taking a break from #CADAChat next week, but back the following. Have a great weekend! |
| DrugAbuse.com @DrugAbuse RT @deanokat: I hope y'all enjoy the rest of your Little Friday. See ya next week for another #CADAChat! Thanks to @DrugAbuse for hosting!! xoxo |
#CADAChat content from Twitter.