#ChapCareChat Transcript

Healthcare social media transcript of the #ChapCareChat hashtag.
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See #ChapCareChat Influencers/Analytics.

ProfileTweet
ChapCare @ChapCareOrg
@LABestBabies Always happy to have @LABestBabies on #ChapCareChat
ChapCare @ChapCareOrg
Great work done by the folks at @DiverseElders #ChapCareChat
PHFE Women, Infants, and Children (WIC) @PhfeWic
RT @ChapCareOrg: Let’s get ready to RUMBLE! Time for #ChapCareChat! Today's Topic: Let’s get ready to RUMBLE! Time for #ChapCareChat! Today's Topic: A Holiday Game Plan for Diabetes Management #AmericanDiabetesMonth #ChapCareChat #ChapCareChat https://t.co/6ZIglWXLJY
ChapCare @ChapCareOrg
Thanks for joining us! Please remember to use #ChapCareChat
APLA Health @APLAHealth
RT @ChapCareOrg: We welcome our teammates @aplatweets @ArroyoVistaFHC @DiverseElders @LABestBabies @MensHlthNetwork @Opt4Learning @PhfeWic @QueensCareHC @sabanclinic @SaludAmerica @thelatrust #ChapCareChat
ChapCare @ChapCareOrg
Please RT our chat questions to encourage participation from your teammates! #ChapCareChat #AmericanDiabetesMonth #ThisIsDiabetes
DiverseElders @DiverseElders
RT @ChapCareOrg: Please RT our chat questions to encourage participation from your teammates! #ChapCareChat #AmericanDiabetesMonth #ThisIsDiabetes
ChapCare @ChapCareOrg
Everyone ready? The whistle has blown! First question…. #ChapCareChat #AmericanDiabetesMonth #ThisIsDiabetes
ArroyoVistaFHC @ArroyoVistaFHC
Lets do this #ChapCareChat!
DiverseElders @DiverseElders
A1: For many @DiverseElders, the holidays are full of food and family – and for those of us with #diabetes, we have to be mindful of what we eat. Go ahead and have your favorite holiday treats, but have them in moderation. #ChapCareChat
DiverseElders @DiverseElders
A1: If you love your aunt’s sweet potato pie, go ahead – have a slice! But reserve those bites for only the foods that are most special to you. Skip the store-bought goodies. And keep it to just that one slice. #ChapCareChat https://t.co/V5xdHvGuMu
ChapCare @ChapCareOrg
Q1: What are some tips for juking out and avoiding overeating during the holidays? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/4QDidNqUE5
L.A. Best Babies Network @LABestBabies
A1: #Pregnant women: You don’t have to eat for two! Resist the urge -- go small & slow with the portions. #ChapCareChat #ThisIsDiabetes
ChapCare @ChapCareOrg
A1:Self-control is a struggle for many people, especially when it comes to food. Identify the unhealthy foods you can’t resist. Keep them out of your home or far out of sight, and make healthy options easily accessible instead. #ChapCareChat #AmericanDiabetesMonth #ThisIsDiabetes https://t.co/oQBzb6nUsa
HHS OASH Region II @HHS_HealthReg2
Good Afternoon All, our mission is to enhance the health and well-being of all Americans. Our three major areas are: prevention, preparedness, and agency-wide coordination. Our Region serves NJ, NY, PR, USVI & 8 tribal nations. #ChapCareChat #AmericanDiabetesMonth #ThisIsDiabetes
PHFE Women, Infants, and Children (WIC) @PhfeWic
RT @ChapCareOrg: A1:Self-control is a struggle for many people, especially when it comes to food. Identify the unhealthy foods you can’t resist. Keep them out of your home or far out of sight, and make healthy options easily accessible instead. #ChapCareChat #AmericanDiabetesMonth #ThisIsDiabetes https://t.co/oQBzb6nUsa
HHS OASH Region II @HHS_HealthReg2
Eat a small, low carb snack, such as raw vegetables or a handful of nuts, before going to a party. This will curb your appetite and can help prevent overeating. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
L.A. Best Babies Network @LABestBabies
A1: Family/friends want to serve #pregnant women, but be assertive about portion size & high carbs. #ChapCareChat
ArroyoVistaFHC @ArroyoVistaFHC
@ChapCareOrg A1: Some of the tips to avoid overeating would be to plan ahead, do not skip breakfast. People who skip breakfast tend to over plate. If measuring or weighing food isn’t appealing, try using your plate or bowl as a portion control guide. #ChapCareChat #ThisIsDiabetes
ChapCare @ChapCareOrg
@HHS_HealthReg2 Welcome! #ChapCareChat
DiverseElders @DiverseElders
RT @ChapCareOrg: Q1: Q1: What are some tips for juking out and avoiding overeating during the holidays? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/4QDidNqUE5
HHS OASH Region II @HHS_HealthReg2
Create Your Plate – aim to fill half of your plate with veggies, a quarter with lean protein, and a quarter with a whole grain carb, such as brown rice. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/o5pF9t4EMn
ChapCare @ChapCareOrg
RT @HHS_HealthReg2: Create Your Plate – aim to fill half of your plate with veggies, a quarter with lean protein, and a quarter with a whole grain carb, such as brown rice. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/o5pF9t4EMn
ChapCare @ChapCareOrg
RT @ArroyoVistaFHC: @ChapCareOrg A1: @ChapCareOrg A1: Some of the tips to avoid overeating would be to plan ahead, do not skip breakfast. People who skip breakfast tend to over plate. If measuring or weighing food isn’t appealing, try using your plate or bowl as a portion control guide. #ChapCareChat #ThisIsDiabetes
ChapCare @ChapCareOrg
RT @HHS_HealthReg2: Eat a small, low carb snack, such as raw vegetables or a handful of nuts, before going to a party. This will curb your appetite and can help prevent overeating. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
Saban Community Clinic @sabanclinic
RT @HHS_HealthReg2: Create Your Plate – aim to fill half of your plate with veggies, a quarter with lean protein, and a quarter with a whole grain carb, such as brown rice. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/o5pF9t4EMn
DiverseElders @DiverseElders
RT @HHS_HealthReg2: Eat a small, low carb snack, such as raw vegetables or a handful of nuts, before going to a party. This will curb your appetite and can help prevent overeating. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
Salud America! @SaludAmerica
Sugary drinks & foods are easy to find but can be easily avoided w/ water & healthy snacks! Also, high-sodium foods can be dangerous for health too! Look at the labels if you can! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/juHk9prbgh
ChapCare @ChapCareOrg
@HHS_HealthReg2 We love vegetables! #ChapCareChat https://t.co/31TRr4kDCd
ChapCare @ChapCareOrg
Great answer! Please be sure to use the hashtag #ChapCareChat
ChapCare @ChapCareOrg
@LABestBabies Portion sizes are 🔑 #ChapCareChat
PHFE Women, Infants, and Children (WIC) @PhfeWic
A1: Eat frequent, small snacks. Add veggies to all your dishes. Watch your portions throughout the holidays, we eat more with our eyes. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
ArroyoVistaFHC @ArroyoVistaFHC
A1: Some of the tips to avoid overeating would be to plan ahead, don't skip breakfast. People who skip breakfast tend to over plate. If measuring food isn’t appealing, try using your plate or bowl as a portion control guide.@ChapCareOrg #ChapCareChat #ThisIsDiabetes https://t.co/KF9qDt07zh
ArroyoVistaFHC @ArroyoVistaFHC
RT @ChapCareOrg: Q1: Q1: What are some tips for juking out and avoiding overeating during the holidays? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/4QDidNqUE5
ChapCare @ChapCareOrg
Never skip breakfast! #ChapCareChat
ChapCare @ChapCareOrg
RT @ArroyoVistaFHC: A1: A1: Some of the tips to avoid overeating would be to plan ahead, don't skip breakfast. People who skip breakfast tend to over plate. If measuring food isn’t appealing, try using your plate or bowl as a portion control guide.@ChapCareOrg #ChapCareChat #ThisIsDiabetes https://t.co/KF9qDt07zh
ArroyoVistaFHC @ArroyoVistaFHC
RT @ChapCareOrg: Never skip breakfast! #ChapCareChat
PHFE Women, Infants, and Children (WIC) @PhfeWic
RT @ChapCareOrg: Never skip breakfast! #ChapCareChat
ChapCare @ChapCareOrg
Q2: How can diabetics cross the goal line and maintain healthy eating habits during this holiday season? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/LP1c0qDyXz
ChapCare @ChapCareOrg
A2. Feeling like the poor ol' diabetic who doesn't get to enjoy Thanksgiving doesn't have to be an option. Count carbs, monitor your blood sugar, enjoy all foods in moderation or researcher alternatives, & take your medicines (if prescribed) on time. #ChapCareChat #ThisIsDiabetes https://t.co/DFoj2RumDc
PHFE Women, Infants, and Children (WIC) @PhfeWic
RT @ChapCareOrg: Q2: Q2: How can diabetics cross the goal line and maintain healthy eating habits during this holiday season? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/LP1c0qDyXz
DiverseElders @DiverseElders
RT @ChapCareOrg: Q2: Q2: How can diabetics cross the goal line and maintain healthy eating habits during this holiday season? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/LP1c0qDyXz
DiverseElders @DiverseElders
A2: Many of our holiday gatherings revolve around food. Can we reframe the #holidays to also include #exercise? Maybe you and your family can go on a walk together – either outside, if the weather is nice, or around a local indoor mall. #ChapCareChat https://t.co/BI8O7OBXwb
ArroyoVistaFHC @ArroyoVistaFHC
A2: Eat when it’s time to eat, be active when it’s time to be active. Plan engaging physical activities (turkey bowl) with your family at your local park. @ChapCareOrg #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/4dRxZBViDI
ArroyoVistaFHC @ArroyoVistaFHC
RT @ChapCareOrg: Q2: Q2: How can diabetics cross the goal line and maintain healthy eating habits during this holiday season? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/LP1c0qDyXz
ChapCare @ChapCareOrg
RT @DiverseElders: A2: A2: Many of our holiday gatherings revolve around food. Can we reframe the #holidays to also include #exercise? Maybe you and your family can go on a walk together – either outside, if the weather is nice, or around a local indoor mall. #ChapCareChat https://t.co/BI8O7OBXwb
PHFE Women, Infants, and Children (WIC) @PhfeWic
@ChapCareOrg A2: Having a healthy meal plan during the holiday season including the following will help 😁! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/m8A7zDMaAK
HHS OASH Region II @HHS_HealthReg2
Choose vegetables first. Broccoli, baby carrots, cauliflower and tomatoes are good choices that are usually on the appetizer table. Take only a small spoonful of dip or skip it entirely. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/D6xQhBTnH1
PHFE Women, Infants, and Children (WIC) @PhfeWic
A2: Having a healthy meal plan during the holiday season including the following will help 😁! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/XOGE7Yk5F1
ChapCare @ChapCareOrg
RT @HHS_HealthReg2: Choose vegetables first. Broccoli, baby carrots, cauliflower and tomatoes are good choices that are usually on the appetizer table. Take only a small spoonful of dip or skip it entirely. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/D6xQhBTnH1
ChapCare @ChapCareOrg
RT @PhfeWic: @ChapCareOrg A2: @ChapCareOrg A2: Having a healthy meal plan during the holiday season including the following will help 😁! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/m8A7zDMaAK
ChapCare @ChapCareOrg
RT @PhfeWic: A2: A2: Having a healthy meal plan during the holiday season including the following will help 😁! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/XOGE7Yk5F1
Salud America! @SaludAmerica
Diabetics can maintain healthy eating habits by packing their own healthy snacks. Healthy snacks mean healthy habits, which are good for all times of the year. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/34W2KyZpgV
ChapCare @ChapCareOrg
Nice GIF! #ChapCareChat
DiverseElders @DiverseElders
RT @HHS_HealthReg2: Choose vegetables first. Broccoli, baby carrots, cauliflower and tomatoes are good choices that are usually on the appetizer table. Take only a small spoonful of dip or skip it entirely. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/D6xQhBTnH1
PHFE Women, Infants, and Children (WIC) @PhfeWic
RT @HHS_HealthReg2: Choose vegetables first. Broccoli, baby carrots, cauliflower and tomatoes are good choices that are usually on the appetizer table. Take only a small spoonful of dip or skip it entirely. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/D6xQhBTnH1
DiverseElders @DiverseElders
RT @SaludAmerica: Diabetics can maintain healthy eating habits by packing their own healthy snacks. Healthy snacks mean healthy habits, which are good for all times of the year. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/34W2KyZpgV
ChapCare @ChapCareOrg
Q3: Flag on the play! Sugary desserts! How can a diabetic modify his or her favorite holiday desserts to reduce fat and calorie intake? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/jd6Vt341PY
L.A. Best Babies Network @LABestBabies
A2: Monitor, monitor, monitor! Track how many, what type, and how often you’re consuming carbohydrates. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
ChapCare @ChapCareOrg
A3. Instead of depriving yourself, try lower-sugar dessert ideas that will satisfy your sweet cravings without spiking your blood sugar. Websites like https://t.co/CWLqe5sjlX provide healthy alternatives to your fave desserts. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/bGYFGMobqR
ChapCare @ChapCareOrg
RT @LABestBabies: A2: A2: Monitor, monitor, monitor! Track how many, what type, and how often you’re consuming carbohydrates. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
DiverseElders @DiverseElders
RT @ChapCareOrg: Q3: Q3: Flag on the play! Sugary desserts! How can a diabetic modify his or her favorite holiday desserts to reduce fat and calorie intake? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/jd6Vt341PY
PHFE Women, Infants, and Children (WIC) @PhfeWic
RT @ChapCareOrg: Q3: Q3: Flag on the play! Sugary desserts! How can a diabetic modify his or her favorite holiday desserts to reduce fat and calorie intake? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/jd6Vt341PY
CommonHealth ACTION @CommonHealthACT
RT @ArroyoVistaFHC: A1: A1: Some of the tips to avoid overeating would be to plan ahead, don't skip breakfast. People who skip breakfast tend to over plate. If measuring food isn’t appealing, try using your plate or bowl as a portion control guide.@ChapCareOrg #ChapCareChat #ThisIsDiabetes https://t.co/KF9qDt07zh
DiverseElders @DiverseElders
A3: Are you making a fruit salad for a holiday dinner? Skip the dressing and just enjoy the fruit! #ChapCareChat
ArroyoVistaFHC @ArroyoVistaFHC
A3: Plan ahead! During the holidays don’t be afraid to use artificial sweeteners to sweeten your desserts. Use lower fat alternatives such as: low-fat yogurt, non-fat milk etc. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
DiverseElders @DiverseElders
A3: And if you’re making dessert, choose a recipe that includes a powerhouse vegetable or a fruit low in sugar – like sweet potato pie or cranberry pumpkin bread. Check out these healthy holiday dessert ideas: https://t.co/1HMOchhZIW #ChapCareChat
HHS OASH Region II @HHS_HealthReg2
Tweak the sweet: For dessert, try baked apples with cinnamon and a sprinkle of sugar instead of apple pie. Invite your guests to make their own parfait with colorful sliced fruit and low-fat yogurt. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/GNnzYiwk2Q
ChapCare @ChapCareOrg
RT @HHS_HealthReg2: Tweak the sweet: Tweak the sweet: For dessert, try baked apples with cinnamon and a sprinkle of sugar instead of apple pie. Invite your guests to make their own parfait with colorful sliced fruit and low-fat yogurt. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/GNnzYiwk2Q
ChapCare @ChapCareOrg
RT @SaludAmerica: Diabetics can maintain healthy eating habits by packing their own healthy snacks. Healthy snacks mean healthy habits, which are good for all times of the year. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/34W2KyZpgV
PHFE Women, Infants, and Children (WIC) @PhfeWic
A3: Here are some alternatives to modify your sugary desserts: granola with fresh fruit, angel food cake, graham crackers with nut butter 😋 #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/GZ7TgHnRSd
L.A. Best Babies Network @LABestBabies
A2: Shift the focus from food to connecting w/ family & friends. Check out these 6 great tips: https://t.co/zuBUMsCdR3 #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/KuvVdutwpf
ArroyoVistaFHC @ArroyoVistaFHC
A3: Plan ahead! During the holidays don’t be afraid to use artificial sweeteners to sweeten your desserts. Use lower fat alternatives such as: low-fat yogurt, non-fat milk etc. @ChapCareOrg #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/kjFJHimkID
PHFE Women, Infants, and Children (WIC) @PhfeWic
RT @ChapCareOrg: A3. Instead of depriving yourself, try lower-sugar dessert ideas that will satisfy your sweet cravings without spiking your blood sugar. Websites like https://t.co/CWLqe5sjlX provide healthy alternatives to your fave desserts. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/bGYFGMobqR
APLA Health @APLAHealth
@ChapCareOrg A3: Only take small portions of sweets. Take the time to eat it slowly and savor it! #ChapCareChat https://t.co/0nDwRl2kgX
HHS OASH Region II @HHS_HealthReg2
RT @ChapCareOrg: Q3: Q3: Flag on the play! Sugary desserts! How can a diabetic modify his or her favorite holiday desserts to reduce fat and calorie intake? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/jd6Vt341PY
ChapCare @ChapCareOrg
RT @ArroyoVistaFHC: A3: A3: Plan ahead! During the holidays don’t be afraid to use artificial sweeteners to sweeten your desserts. Use lower fat alternatives such as: low-fat yogurt, non-fat milk etc. @ChapCareOrg #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/kjFJHimkID
HHS OASH Region II @HHS_HealthReg2
RT @ChapCareOrg: Q2: Q2: How can diabetics cross the goal line and maintain healthy eating habits during this holiday season? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/LP1c0qDyXz
HHS OASH Region II @HHS_HealthReg2
RT @ChapCareOrg: Q1: Q1: What are some tips for juking out and avoiding overeating during the holidays? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/4QDidNqUE5
ChapCare @ChapCareOrg
RT @aplatweets: @ChapCareOrg A3: @ChapCareOrg A3: Only take small portions of sweets. Take the time to eat it slowly and savor it! #ChapCareChat https://t.co/0nDwRl2kgX
ChapCare @ChapCareOrg
RT @LABestBabies: A2: Shift the focus from food to connecting w/ family & friends. Check out these 6 great tips: A2: Shift the focus from food to connecting w/ family & friends. Check out these 6 great tips: https://t.co/zuBUMsCdR3 #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/KuvVdutwpf
DiverseElders @DiverseElders
RT @ArroyoVistaFHC: A3: A3: Plan ahead! During the holidays don’t be afraid to use artificial sweeteners to sweeten your desserts. Use lower fat alternatives such as: low-fat yogurt, non-fat milk etc. @ChapCareOrg #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/kjFJHimkID
L.A. Best Babies Network @LABestBabies
We love the #healthier version of some common #recipes here: https://t.co/IJOFLUZ7Tu #ChapCareChat #AmericanDiabetesMonth
ChapCare @ChapCareOrg
Q4: Coach says “It’s important to eat slowly” Why? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/jOm37ByHy9
ChapCare @ChapCareOrg
A4. When you eat slowly & mindfully, digestion works better. You're less likely to get heartburn or bloating & you're less likely to feel sluggish after the meal. If people eat more slowly they find that they're actually full. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/ELG3W7Z5qi
PHFE Women, Infants, and Children (WIC) @PhfeWic
RT @ChapCareOrg: Q4: Q4: Coach says “It’s important to eat slowly” Why? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/jOm37ByHy9
ArroyoVistaFHC @ArroyoVistaFHC
RT @ChapCareOrg: Q4: Q4: Coach says “It’s important to eat slowly” Why? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/jOm37ByHy9
DiverseElders @DiverseElders
RT @ChapCareOrg: Q4: Q4: Coach says “It’s important to eat slowly” Why? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/jOm37ByHy9
DiverseElders @DiverseElders
A4: Eating slowly lets your body to catch up to your mouth. You’ll have better digestion, and you’ll actually feel full when you’re full. Take small bites, chew several times, and chat with friends and family between forkfuls! #ChapCareChat https://t.co/SCulQ4UQBo
ChapCare @ChapCareOrg
RT @LABestBabies: We love the #healthier version of some common #recipes here: We love the #healthier version of some common #recipes here: https://t.co/IJOFLUZ7Tu #ChapCareChat #AmericanDiabetesMonth
HHS OASH Region II @HHS_HealthReg2
RT @ChapCareOrg: Q4: Q4: Coach says “It’s important to eat slowly” Why? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/jOm37ByHy9
HHS OASH Region II @HHS_HealthReg2
One of the most important benefits of eating slowly is that it gives your body time to recognize that you’re full. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
APLA Health @APLAHealth
RT @ChapCareOrg: Q4: Q4: Coach says “It’s important to eat slowly” Why? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/jOm37ByHy9
HHS OASH Region II @HHS_HealthReg2
The benefits of slow eating include better digestion, better hydration, easier weight loss or maintenance, and greater satisfaction with our meals. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
Salud America! @SaludAmerica
Use less sugar or replace up to half of the sugar in a recipe with a sugar substitute, like stevia. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
ChapCare @ChapCareOrg
RT @HHS_HealthReg2: One of the most important benefits of eating slowly is that it gives your body time to recognize that you’re full. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
ChapCare @ChapCareOrg
RT @HHS_HealthReg2: The benefits of slow eating include better digestion, better hydration, easier weight loss or maintenance, and greater satisfaction with our meals. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
PHFE Women, Infants, and Children (WIC) @PhfeWic
A4: Eating slowly helps with better digestion, easier weight maintenance, having great conversation with family and friends which leads to greater satisfaction! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/Cjko9B9LpN
ArroyoVistaFHC @ArroyoVistaFHC
A4: Don’t forget to savor and enjoy your holiday treats. How quickly you chew and swallow has a significant impact on your health, because people who eat fast tend to over eat. @ChapCareOrg https://t.co/qbauX4qJj4 #ChapCareChat #ThisIsDiabetes #diabetes https://t.co/CFFNLcqoxW
ChapCare @ChapCareOrg
RT @ArroyoVistaFHC: A4: A4: Don’t forget to savor and enjoy your holiday treats. How quickly you chew and swallow has a significant impact on your health, because people who eat fast tend to over eat. @ChapCareOrg https://t.co/qbauX4qJj4 #ChapCareChat #ThisIsDiabetes #diabetes https://t.co/CFFNLcqoxW
APLA Health @APLAHealth
A4: People who eat quickly tend to overeat because it takes the body a while to recognize it's full. This could cause an unexpected spike in one's blood sugar! #ChapCareChat https://t.co/GKKAgS1D64
L.A. Best Babies Network @LABestBabies
A4: Eating slowly promotes better food digestion, eliminates overeating & so much more. #ChapCareChat #HealthyEating https://t.co/Im5varFl8U
DiverseElders @DiverseElders
RT @HHS_HealthReg2: The benefits of slow eating include better digestion, better hydration, easier weight loss or maintenance, and greater satisfaction with our meals. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
DiverseElders @DiverseElders
RT @ChapCareOrg: A4. When you eat slowly & mindfully, digestion works better. You're less likely to get heartburn or bloating & you're less likely to feel sluggish after the meal. If people eat more slowly they find that they're actually full. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/ELG3W7Z5qi
ChapCare @ChapCareOrg
RT @LABestBabies: A4: A4: Eating slowly promotes better food digestion, eliminates overeating & so much more. #ChapCareChat #HealthyEating https://t.co/Im5varFl8U
ChapCare @ChapCareOrg
Q5: Teamwork makes the dream work. What type of foods should a diabetic’s holiday plate consist of? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/UbIpgFjqw6
PHFE Women, Infants, and Children (WIC) @PhfeWic
RT @LABestBabies: A4: A4: Eating slowly promotes better food digestion, eliminates overeating & so much more. #ChapCareChat #HealthyEating https://t.co/Im5varFl8U
ChapCare @ChapCareOrg
A5. Raw vegetables with lowfat dips rather than salted nuts or cheese & crackers White rather than dark turkey meat, w/o the skin. Mashed potatoes with lowfat milk & margarine instead of butter, & take it easy with the gravy. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/rWZe3TAi3l
ArroyoVistaFHC @ArroyoVistaFHC
RT @ChapCareOrg: Q5: Q5: Teamwork makes the dream work. What type of foods should a diabetic’s holiday plate consist of? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/UbIpgFjqw6
DiverseElders @DiverseElders
RT @ChapCareOrg: Q5: Q5: Teamwork makes the dream work. What type of foods should a diabetic’s holiday plate consist of? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/UbIpgFjqw6
HHS OASH Region II @HHS_HealthReg2
RT @ChapCareOrg: Q5: Q5: Teamwork makes the dream work. What type of foods should a diabetic’s holiday plate consist of? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/UbIpgFjqw6
DiverseElders @DiverseElders
A5: Eating more fruits and vegetables will fill you up with fiber and antioxidants, instead of empty calories. Check out this list of eight fall foods that everyone should put on their plates! https://t.co/B796L8lc53 #ChapCareChat @bhminfo
PHFE Women, Infants, and Children (WIC) @PhfeWic
RT @ChapCareOrg: Q5: Q5: Teamwork makes the dream work. What type of foods should a diabetic’s holiday plate consist of? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/UbIpgFjqw6
APLA Health @APLAHealth
RT @ChapCareOrg: Q5: Q5: Teamwork makes the dream work. What type of foods should a diabetic’s holiday plate consist of? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/UbIpgFjqw6
HHS OASH Region II @HHS_HealthReg2
Create Your Plate – fill your plate with more non-starchy veggies (carrots, beets, or greens) and smaller portions of starchy foods (brown rice, corn, or sweet potatoes) and protein (chicken, turkey, fish). #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/rbPrQzvLB7
ChapCare @ChapCareOrg
RT @DiverseElders: A5: A5: Eating more fruits and vegetables will fill you up with fiber and antioxidants, instead of empty calories. Check out this list of eight fall foods that everyone should put on their plates! https://t.co/B796L8lc53 #ChapCareChat @bhminfo
ArroyoVistaFHC @ArroyoVistaFHC
A5: As vegetables and salad are naturally low in calories but high in fiber and other nutrients, filling up on these may help you avoid overeating calorie-dense foods. https://t.co/2zcafhIKh1 via @healthline @ChapCareOrg #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/6g74ijbQih
PHFE Women, Infants, and Children (WIC) @PhfeWic
A5: Full of starch and grains + non-starchy veggies + lean meats 😁! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/LEXieuR8EG
APLA Health @APLAHealth
A5: Diabetics should avoid too many sweets and carbs at the Thanksgiving table. Definitely eat your vegetables first, and do your best to limit your starch intake. Also, opt for lean meat when you can. #ChapCareChat https://t.co/Vl4Mi4kLyT
PHFE Women, Infants, and Children (WIC) @PhfeWic
RT @DiverseElders: A5: A5: Eating more fruits and vegetables will fill you up with fiber and antioxidants, instead of empty calories. Check out this list of eight fall foods that everyone should put on their plates! https://t.co/B796L8lc53 #ChapCareChat @bhminfo
ChapCare @ChapCareOrg
RT @PhfeWic: A5: A5: Full of starch and grains + non-starchy veggies + lean meats 😁! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/LEXieuR8EG
DiverseElders @DiverseElders
RT @ChapCareOrg: A5. Raw vegetables with lowfat dips rather than salted nuts or cheese & crackers White rather than dark turkey meat, w/o the skin. Mashed potatoes with lowfat milk & margarine instead of butter, & take it easy with the gravy. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/rWZe3TAi3l
ChapCare @ChapCareOrg
Nice graphic! #ChapCareChat
Salud America! @SaludAmerica
Eating slowly helps in avoiding overeating. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
ChapCare @ChapCareOrg
RT @ArroyoVistaFHC: A5: A5: As vegetables and salad are naturally low in calories but high in fiber and other nutrients, filling up on these may help you avoid overeating calorie-dense foods. https://t.co/2zcafhIKh1 via @healthline @ChapCareOrg #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/6g74ijbQih
ChapCare @ChapCareOrg
RT @aplatweets: A5: A5: Diabetics should avoid too many sweets and carbs at the Thanksgiving table. Definitely eat your vegetables first, and do your best to limit your starch intake. Also, opt for lean meat when you can. #ChapCareChat https://t.co/Vl4Mi4kLyT
ChapCare @ChapCareOrg
A6: Both type 1 & 2 diabetes can affect your eyes. Blood sugar can get too high in both types, damaging blood vessels in the eye. Eye damage related to diabetes can include diabetic retinopathy, glaucoma, & cataracts. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/JVYg8NOQZh
DiverseElders @DiverseElders
RT @aplatweets: A5: A5: Diabetics should avoid too many sweets and carbs at the Thanksgiving table. Definitely eat your vegetables first, and do your best to limit your starch intake. Also, opt for lean meat when you can. #ChapCareChat https://t.co/Vl4Mi4kLyT
PHFE Women, Infants, and Children (WIC) @PhfeWic
RT @aplatweets: A5: A5: Diabetics should avoid too many sweets and carbs at the Thanksgiving table. Definitely eat your vegetables first, and do your best to limit your starch intake. Also, opt for lean meat when you can. #ChapCareChat https://t.co/Vl4Mi4kLyT
L.A. Best Babies Network @LABestBabies
A5: Take the guesswork out! We love this interactive tool - https://t.co/jtuXHXjZJF #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
DiverseElders @DiverseElders
A6: #Diabetes can affect the blood vessels in the eyes, which can lead to losing your sight. Regular visits to your ophthalmologist (eye doctor) will help ensure that any concerns are addressed quickly. #ChapCareChat https://t.co/isUd4MfkMV
DiverseElders @DiverseElders
RT @ChapCareOrg: A6: A6: Both type 1 & 2 diabetes can affect your eyes. Blood sugar can get too high in both types, damaging blood vessels in the eye. Eye damage related to diabetes can include diabetic retinopathy, glaucoma, & cataracts. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/JVYg8NOQZh
ChapCare @ChapCareOrg
RT @DiverseElders: A6: A6: #Diabetes can affect the blood vessels in the eyes, which can lead to losing your sight. Regular visits to your ophthalmologist (eye doctor) will help ensure that any concerns are addressed quickly. #ChapCareChat https://t.co/isUd4MfkMV
HHS OASH Region II @HHS_HealthReg2
#Diabetes is a disease that profoundly affects many areas of your body, including your eyes. It increases your risk for eye conditions, such as #glaucoma and #cataracts. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
ArroyoVistaFHC @ArroyoVistaFHC
A6: The ADA mentions, about 1 in 5 people with type 2 diabetes have some eye problems when they are diagnosed with diabetes. https://t.co/YKk9WALR3y #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth @ChapCareOrg https://t.co/tIRT6N876M
PHFE Women, Infants, and Children (WIC) @PhfeWic
RT @ChapCareOrg: A6: A6: Both type 1 & 2 diabetes can affect your eyes. Blood sugar can get too high in both types, damaging blood vessels in the eye. Eye damage related to diabetes can include diabetic retinopathy, glaucoma, & cataracts. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/JVYg8NOQZh
HHS OASH Region II @HHS_HealthReg2
The primary concern for eye health in people with #diabetes is the development of diabetic retinopathy. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
L.A. Best Babies Network @LABestBabies
RT @PhfeWic: A5: A5: Full of starch and grains + non-starchy veggies + lean meats 😁! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/LEXieuR8EG
Salud America! @SaludAmerica
First and foremost, a diabetic’s plate should consist of vegetables followed by lean protein. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/2FbGvTsvGq
PHFE Women, Infants, and Children (WIC) @PhfeWic
A6: Having diabetes can harm your eyes. It can damage the small blood vessels in the back of your eye known as the retina. Having frequent visits will help the health of your 👀! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/vK8zJYw1Zs
HHS OASH Region II @HHS_HealthReg2
With diabetic retinopathy, there are often no symptoms until it has reached an advanced stage and causes rapid permanent vision loss. Your annual diabetic exam can spot it early, however, when it is treatable. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
ChapCare @ChapCareOrg
RT @PhfeWic: A6: A6: Having diabetes can harm your eyes. It can damage the small blood vessels in the back of your eye known as the retina. Having frequent visits will help the health of your 👀! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/vK8zJYw1Zs
ChapCare @ChapCareOrg
A7: Yes, but of course portion size is very important to consider because fruits can impact your blood sugar levels. Fresh apples, cantaloupe, berries, & pears are considered to be low-carb fruits. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth #ChapCareChat https://t.co/SZ9bMhHKso
Eric Moreno @EricMoreno6477
RT @SaludAmerica: First and foremost, a diabetic’s plate should consist of vegetables followed by lean protein. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/2FbGvTsvGq
PHFE Women, Infants, and Children (WIC) @PhfeWic
RT @ChapCareOrg: A7: A7: Yes, but of course portion size is very important to consider because fruits can impact your blood sugar levels. Fresh apples, cantaloupe, berries, & pears are considered to be low-carb fruits. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth #ChapCareChat https://t.co/SZ9bMhHKso
APLA Health @APLAHealth
A6: About 1 in 5 people with Type 2 Diabetes have eye problems upon diagnosis. Retinopathy, a disease that can lead to a loss of vision, is more common in those with diabetes. #ChapCareChat https://t.co/JGvV4OU0LP
DiverseElders @DiverseElders
A7: Some fruits do contain more sugar than others, but that doesn't mean you shouldn't eat them if you have #diabetes. Check out this helpful guide from @MayoClinic: https://t.co/2KZDa7GB5Y #ChapCareChat
DiverseElders @DiverseElders
RT @ChapCareOrg: A7: A7: Yes, but of course portion size is very important to consider because fruits can impact your blood sugar levels. Fresh apples, cantaloupe, berries, & pears are considered to be low-carb fruits. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth #ChapCareChat https://t.co/SZ9bMhHKso
PHFE Women, Infants, and Children (WIC) @PhfeWic
A7: Diabetics can still eat fruits but they should have a balanced diet that provides enough energy and helps to maintain a healthy weight. 🍇🍓🍐 #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/exHob99uUZ
L.A. Best Babies Network @LABestBabies
Q7: Yes, these fruits are recommended for a diabetic diet! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/5V6V5fzAAP
HHS OASH Region II @HHS_HealthReg2
Yes! Fruits are loaded with vitamins, minerals and fiber just like vegetables. Eating a variety of fruits is important, but some fruits are better than others for people with #diabetes. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
ChapCare @ChapCareOrg
Q7: Since fruits contain carbohydrates and can raise an individual’s blood glucose, can diabetics still eat fruits? #chapcarechat https://t.co/Z8jZnvjbrE
L.A. Best Babies Network @LABestBabies
RT @ChapCareOrg: A7: A7: Yes, but of course portion size is very important to consider because fruits can impact your blood sugar levels. Fresh apples, cantaloupe, berries, & pears are considered to be low-carb fruits. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth #ChapCareChat https://t.co/SZ9bMhHKso
ChapCare @ChapCareOrg
RT @PhfeWic: A7: A7: Diabetics can still eat fruits but they should have a balanced diet that provides enough energy and helps to maintain a healthy weight. 🍇🍓🍐 #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/exHob99uUZ
ChapCare @ChapCareOrg
RT @aplatweets: A6: A6: About 1 in 5 people with Type 2 Diabetes have eye problems upon diagnosis. Retinopathy, a disease that can lead to a loss of vision, is more common in those with diabetes. #ChapCareChat https://t.co/JGvV4OU0LP
ChapCare @ChapCareOrg
RT @DiverseElders: A7: A7: Some fruits do contain more sugar than others, but that doesn't mean you shouldn't eat them if you have #diabetes. Check out this helpful guide from @MayoClinic: https://t.co/2KZDa7GB5Y #ChapCareChat
Salud America! @SaludAmerica
Being diabetic can lead to vision loss problems, such as diabetic eye disease or glaucoma. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/sqR6EzQCha
ChapCare @ChapCareOrg
RT @LABestBabies: Q7: Q7: Yes, these fruits are recommended for a diabetic diet! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/5V6V5fzAAP
ChapCare @ChapCareOrg
RT @SaludAmerica: Being diabetic can lead to vision loss problems, such as diabetic eye disease or glaucoma. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/sqR6EzQCha
ChapCare @ChapCareOrg
Sorry everyone. Our answer went up before the question. We had some technical difficulties 😅 #ChapCareChat
ArroyoVistaFHC @ArroyoVistaFHC
A7: Yes! Fruits have many vitamins, minerals, and fiber which are good for your body. Remember to control your fruit portions and if you are going to have it as a snack, pair it with protein. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth @ChapCareOrge https://t.co/TtL06qPrj3
ChapCare @ChapCareOrg
RT @HHS_HealthReg2: Yes! Fruits are loaded with vitamins, minerals and fiber just like vegetables. Eating a variety of fruits is important, but some fruits are better than others for people with #diabetes. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
DiverseElders @DiverseElders
RT @PhfeWic: A7: A7: Diabetics can still eat fruits but they should have a balanced diet that provides enough energy and helps to maintain a healthy weight. 🍇🍓🍐 #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/exHob99uUZ
ChapCare @ChapCareOrg
RT @ArroyoVistaFHC: A7: A7: Yes! Fruits have many vitamins, minerals, and fiber which are good for your body. Remember to control your fruit portions and if you are going to have it as a snack, pair it with protein. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth @ChapCareOrge https://t.co/TtL06qPrj3
HHS OASH Region II @HHS_HealthReg2
RT @ChapCareOrg: Q7: Q7: Since fruits contain carbohydrates and can raise an individual’s blood glucose, can diabetics still eat fruits? #chapcarechat https://t.co/Z8jZnvjbrE
APLA Health @APLAHealth
A7: Diabetics can absolutely still eat fruits! The trick is that it's best to eat them raw. Avoid processed fruits or those prepared with other ingredients that raise the sugar level. #ChapCareChat https://t.co/DtjQjiZIgg
ChapCare @ChapCareOrg
Q8: What team strategies can you share with pregnant women to help defeat the holiday season & help prevent gestational diabetes? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/9ZLTqenZ6L
ArroyoVistaFHC @ArroyoVistaFHC
RT @ChapCareOrg: Q8: Q8: What team strategies can you share with pregnant women to help defeat the holiday season & help prevent gestational diabetes? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/9ZLTqenZ6L
ChapCare @ChapCareOrg
RT @aplatweets: A7: A7: Diabetics can absolutely still eat fruits! The trick is that it's best to eat them raw. Avoid processed fruits or those prepared with other ingredients that raise the sugar level. #ChapCareChat https://t.co/DtjQjiZIgg
L.A. Best Babies Network @LABestBabies
A8: Most women w/ gestational diabetes don’t notice symptoms, so prenatal checkups are key! Take these steps to protect your health and your child’s health. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/h3K3PAN6cR
L.A. Best Babies Network @LABestBabies
A8: Follow these healthy food tips: https://t.co/gEdmDgef5n #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
ChapCare @ChapCareOrg
RT @LABestBabies: A8: A8: Most women w/ gestational diabetes don’t notice symptoms, so prenatal checkups are key! Take these steps to protect your health and your child’s health. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/h3K3PAN6cR
DiverseElders @DiverseElders
RT @ChapCareOrg: Q8: Q8: What team strategies can you share with pregnant women to help defeat the holiday season & help prevent gestational diabetes? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/9ZLTqenZ6L
APLA Health @APLAHealth
RT @ChapCareOrg: Q8: Q8: What team strategies can you share with pregnant women to help defeat the holiday season & help prevent gestational diabetes? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/9ZLTqenZ6L
ChapCare @ChapCareOrg
A8. Eat about 1 cup of starch, about 2 pieces of bread, Limit fruit portions and fruit juices, don't add sugars to you food (sugar, honey, etc.) but artificial ones may be used, read labels not all “sugar free” packages are actually sugar free. #ChapCareChat #ThisIsDiabetes https://t.co/RtLry1yH70
stephany m orellana @speakfordems
RT @PhfeWic: A7: A7: Diabetics can still eat fruits but they should have a balanced diet that provides enough energy and helps to maintain a healthy weight. 🍇🍓🍐 #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/exHob99uUZ
L.A. Best Babies Network @LABestBabies
A8: Gestational diabetes puts women at higher risk of developing type 2 diabetes in next 10-20 years. Remember: healthy diet, exercise, no smoking. https://t.co/Xk6F4HN4UB #ChapCareChat #ThisIsDiabetes #DiabetesAwarenessMonth
DiverseElders @DiverseElders
RT @LABestBabies: A8: A8: Most women w/ gestational diabetes don’t notice symptoms, so prenatal checkups are key! Take these steps to protect your health and your child’s health. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/h3K3PAN6cR
PHFE Women, Infants, and Children (WIC) @PhfeWic
RT @ChapCareOrg: Q8: Q8: What team strategies can you share with pregnant women to help defeat the holiday season & help prevent gestational diabetes? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/9ZLTqenZ6L
HHS OASH Region II @HHS_HealthReg2
My Pregnancy Plate is one tool that provides mother and baby a healthy diet and proper nutrient. Make sure your plate is filled with large portions of non-starchy veggies, a variety of whole fruits, protein, and whole grains. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/H5x6atHB8V
DiverseElders @DiverseElders
RT @ChapCareOrg: A8. Eat about 1 cup of starch, about 2 pieces of bread, Limit fruit portions and fruit juices, don't add sugars to you food (sugar, honey, etc.) but artificial ones may be used, read labels not all “sugar free” packages are actually sugar free. #ChapCareChat #ThisIsDiabetes https://t.co/RtLry1yH70
PHFE Women, Infants, and Children (WIC) @PhfeWic
RT @LABestBabies: A8: A8: Most women w/ gestational diabetes don’t notice symptoms, so prenatal checkups are key! Take these steps to protect your health and your child’s health. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/h3K3PAN6cR
stephany m orellana @speakfordems
RT @PhfeWic: A2: A2: Having a healthy meal plan during the holiday season including the following will help 😁! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/XOGE7Yk5F1
ChapCare @ChapCareOrg
RT @LABestBabies: A8: Follow these healthy food tips: A8: Follow these healthy food tips: https://t.co/gEdmDgef5n #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
ChapCare @ChapCareOrg
RT @LABestBabies: A8: Gestational diabetes puts women at higher risk of developing type 2 diabetes in next 10-20 years. Remember: A8: Gestational diabetes puts women at higher risk of developing type 2 diabetes in next 10-20 years. Remember: healthy diet, exercise, no smoking. https://t.co/Xk6F4HN4UB #ChapCareChat #ThisIsDiabetes #DiabetesAwarenessMonth
ChapCare @ChapCareOrg
RT @HHS_HealthReg2: My Pregnancy Plate is one tool that provides mother and baby a healthy diet and proper nutrient. Make sure your plate is filled with large portions of non-starchy veggies, a variety of whole fruits, protein, and whole grains. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/H5x6atHB8V
L.A. Best Babies Network @LABestBabies
RT @HHS_HealthReg2: My Pregnancy Plate is one tool that provides mother and baby a healthy diet and proper nutrient. Make sure your plate is filled with large portions of non-starchy veggies, a variety of whole fruits, protein, and whole grains. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/H5x6atHB8V
APLA Health @APLAHealth
A8: The best way to avoid gestational diabetes is to exercise, eat a controlled diet (similar to that of someone who is diabetic), and to keep up to date with all OB appointments. #ChapCareChat https://t.co/kjsdzGrvpb
ArroyoVistaFHC @ArroyoVistaFHC
A8: In general, your diet should include protein plus the right mix of carbohydrates and fats. Also keep your OB appointments! Gestational Diabetes? Food List and More https://t.co/mE3Ptt5xNF via @healthline @ChapCareOrg #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
HHS OASH Region II @HHS_HealthReg2
RT @ChapCareOrg: Q8: Q8: What team strategies can you share with pregnant women to help defeat the holiday season & help prevent gestational diabetes? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/9ZLTqenZ6L
ChapCare @ChapCareOrg
RT @aplatweets: A8: A8: The best way to avoid gestational diabetes is to exercise, eat a controlled diet (similar to that of someone who is diabetic), and to keep up to date with all OB appointments. #ChapCareChat https://t.co/kjsdzGrvpb
ChapCare @ChapCareOrg
RT @ArroyoVistaFHC: A8: A8: In general, your diet should include protein plus the right mix of carbohydrates and fats. Also keep your OB appointments! Gestational Diabetes? Food List and More https://t.co/mE3Ptt5xNF via @healthline @ChapCareOrg #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
PHFE Women, Infants, and Children (WIC) @PhfeWic
RT @LABestBabies: A8: Gestational diabetes puts women at higher risk of developing type 2 diabetes in next 10-20 years. Remember: A8: Gestational diabetes puts women at higher risk of developing type 2 diabetes in next 10-20 years. Remember: healthy diet, exercise, no smoking. https://t.co/Xk6F4HN4UB #ChapCareChat #ThisIsDiabetes #DiabetesAwarenessMonth
ChapCare @ChapCareOrg
Q9: More than 100 million Americans have diabetes or prediabetes. What local initiatives in your community are tackling this disease? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/su1spXiqrC
ChapCare @ChapCareOrg
A9. Aside from services provided at all 8 of ChapCare’s locations, the behavioral health department provides support across San Gabriel Valley. Twitter chats are also our way to reach out and provide knowledge to the community. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/XEwnVgvyMe
DiverseElders @DiverseElders
RT @ChapCareOrg: Q9: Q9: More than 100 million Americans have diabetes or prediabetes. What local initiatives in your community are tackling this disease? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/su1spXiqrC
PHFE Women, Infants, and Children (WIC) @PhfeWic
RT @ChapCareOrg: Q9: Q9: More than 100 million Americans have diabetes or prediabetes. What local initiatives in your community are tackling this disease? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/su1spXiqrC
L.A. Best Babies Network @LABestBabies
A9: Learn about the resources available within #LACounty through #CaliforniaHospital - https://t.co/tUdi3agPmA #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
HHS OASH Region II @HHS_HealthReg2
RT @ChapCareOrg: Q9: Q9: More than 100 million Americans have diabetes or prediabetes. What local initiatives in your community are tackling this disease? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/su1spXiqrC
DiverseElders @DiverseElders
A9: The American Diabetes Association (@AmDiabetesAssn) can help you find a program in your community. Visit https://t.co/lwSVIqQIwj for information and local resources! #ChapCareChat #diabetes
HHS OASH Region II @HHS_HealthReg2
.@CDCDiabetes provides national leadership and support for the implementation of high-impact prevention approach to reducing new #diabetes cases by using interventions and strategies directed towards the most vulnerable populations, https://t.co/9qjNLrt10h. #ChapCareChat.
ArroyoVistaFHC @ArroyoVistaFHC
RT @ChapCareOrg: Q9: Q9: More than 100 million Americans have diabetes or prediabetes. What local initiatives in your community are tackling this disease? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/su1spXiqrC
Salud America! @SaludAmerica
Yes - as long as the serving size contains 15 grams of carbohydrates, the effect on your blood sugar is the same. Make fruit kabobs for desert this Holiday season! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/hibyv7U53n
Salud America! @SaludAmerica
Eat plenty of vegetables and fruits, exercise, and get a good night’s rest. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/pEiLbJU6vv
ChapCare @ChapCareOrg
RT @LABestBabies: A9: A9: Learn about the resources available within #LACounty through #CaliforniaHospital - https://t.co/tUdi3agPmA #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
ChapCare @ChapCareOrg
RT @SaludAmerica: Eat plenty of vegetables and fruits, exercise, and get a good night’s rest. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/pEiLbJU6vv
L.A. Best Babies Network @LABestBabies
RT @SaludAmerica: Eat plenty of vegetables and fruits, exercise, and get a good night’s rest. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/pEiLbJU6vv
APLA Health @APLAHealth
RT @LABestBabies: A9: A9: Learn about the resources available within #LACounty through #CaliforniaHospital - https://t.co/tUdi3agPmA #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
HHS OASH Region II @HHS_HealthReg2
Thanks for a wonderful Twitter Chat @ChapCareOrg. Great information on healthy holiday eating tips for diabetics! #HappyThanksgiving #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
PHFE Women, Infants, and Children (WIC) @PhfeWic
A9: Here at WIC we inform our prenatal mothers to watch their portion sizes and encourage them to go to their doctors visits! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/Wh3pnmtbLE
APLA Health @APLAHealth
RT @ChapCareOrg: A9. Aside from services provided at all 8 of ChapCare’s locations, the behavioral health department provides support across San Gabriel Valley. Twitter chats are also our way to reach out and provide knowledge to the community. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/XEwnVgvyMe
ChapCare @ChapCareOrg
The final whistle has blown! Everybody wins and your prize is knowledge! That's all the questions for #ChapCareChat! Thanks to @HHS_HealthReg2 for being a fantastic co-host!
ArroyoVistaFHC @ArroyoVistaFHC
A9: Arroyo Vista invites you and the local community to our FREE Educational Diabetes/Nutritional Classes. Offered in both English and Spanish in different Arroyo Vista locations. Everyone is welcome! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth @ChapCareOrg https://t.co/DQGS1zWrTE
ChapCare @ChapCareOrg
Thanks to @aplatweets @ArroyoVistaFHC @DiverseElders @LABestBabies @MensHlthNetwork @Opt4Learning @PhfeWic @QueensCareHC @sabanclinic @SaludAmerica @thelatrust for participating! #ChapCareChat #ThisIsDiabetes
L.A. Best Babies Network @LABestBabies
A9: Diabetes Prevention Program: New Medi-Cal Benefit Coming in 2019 Learn more here: https://t.co/k2CexLrbsH #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth
ChapCare @ChapCareOrg
RT @PhfeWic: A9: A9: Here at WIC we inform our prenatal mothers to watch their portion sizes and encourage them to go to their doctors visits! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/Wh3pnmtbLE
L.A. Best Babies Network @LABestBabies
RT @ChapCareOrg: A9. Aside from services provided at all 8 of ChapCare’s locations, the behavioral health department provides support across San Gabriel Valley. Twitter chats are also our way to reach out and provide knowledge to the community. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/XEwnVgvyMe
ChapCare @ChapCareOrg
It’s the season of giving! Interested in being a team player and donating to healthcare? https://t.co/0u2JUTGkne #ChapCareChat
ChapCare @ChapCareOrg
RT @ArroyoVistaFHC: A9: A9: Arroyo Vista invites you and the local community to our FREE Educational Diabetes/Nutritional Classes. Offered in both English and Spanish in different Arroyo Vista locations. Everyone is welcome! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth @ChapCareOrg https://t.co/DQGS1zWrTE
ChapCare @ChapCareOrg
Thanks for a great game! You can follow the ChapCare team on Facebook, Twitter and Instagram at @ChapCareOrg #ChapCareChat
DiverseElders @DiverseElders
Thank you to @ChapCareOrg for this fascinating and informative #ChapCareChat! Have a great holiday, everyone!
L.A. Best Babies Network @LABestBabies
RT @ArroyoVistaFHC: A9: A9: Arroyo Vista invites you and the local community to our FREE Educational Diabetes/Nutritional Classes. Offered in both English and Spanish in different Arroyo Vista locations. Everyone is welcome! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth @ChapCareOrg https://t.co/DQGS1zWrTE
DiverseElders @DiverseElders
RT @ChapCareOrg: Thanks for a great game! You can follow the ChapCare team on Facebook, Twitter and Instagram at @ChapCareOrg #ChapCareChat
PHFE Women, Infants, and Children (WIC) @PhfeWic
RT @ChapCareOrg: Thanks for a great game! You can follow the ChapCare team on Facebook, Twitter and Instagram at @ChapCareOrg #ChapCareChat
ChapCare @ChapCareOrg
RT @DiverseElders: Thank you to @ChapCareOrg for this fascinating and informative #ChapCareChat! Have a great holiday, everyone!
ArroyoVistaFHC @ArroyoVistaFHC
@ChapCareOrg Always a pleasure @ChapCareOrg, thank you for the invitation to #ChapCareChat. https://t.co/fTWCk3gnYI
L.A. Best Babies Network @LABestBabies
Thank you for another very informative #ChapCareChat! Knowledge is power! #DiabetesAwarenessMonth #HealthyEating
CommonHealth ACTION @CommonHealthACT
RT @SaludAmerica: Eat plenty of vegetables and fruits, exercise, and get a good night’s rest. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/pEiLbJU6vv
#ChapCareChat content from Twitter.