#ChapCareChat Transcript
Healthcare social media transcript of the #ChapCareChat hashtag.
– ().
See #ChapCareChat Influencers/Analytics.
| Profile | Tweet |
|---|---|
 | ChapCare by AltaMed @ChapCareOrg @LABestBabies Always happy to have @LABestBabies on #ChapCareChat |
| ChapCare by AltaMed @ChapCareOrg Great work done by the folks at @DiverseElders #ChapCareChat |
 | PHFE Women, Infants, and Children (WIC) @PhfeWic RT @ChapCareOrg: Let’s get ready to RUMBLE! Time for #ChapCareChat! Today's Topic: A Holiday Game Plan for Diabetes Management #AmericanDia… |
| ChapCare by AltaMed @ChapCareOrg Thanks for joining us! Please remember to use #ChapCareChat |
 | APLA Health @APLAHealth RT @ChapCareOrg: We welcome our teammates @aplatweets @ArroyoVistaFHC @DiverseElders @LABestBabies @MensHlthNetwork @Opt4Learning @PhfeWic… |
| ChapCare by AltaMed @ChapCareOrg Please RT our chat questions to encourage participation from your teammates! #ChapCareChat #AmericanDiabetesMonth #ThisIsDiabetes |
 | DiverseElders @DiverseElders RT @ChapCareOrg: Please RT our chat questions to encourage participation from your teammates! #ChapCareChat #AmericanDiabetesMonth #ThisIsD… |
| ChapCare by AltaMed @ChapCareOrg Everyone ready? The whistle has blown! First question…. #ChapCareChat #AmericanDiabetesMonth #ThisIsDiabetes |
 | ArroyoVistaFHC @ArroyoVistaFHC Lets do this #ChapCareChat! |
| DiverseElders @DiverseElders A1: For many @DiverseElders, the holidays are full of food and family – and for those of us with #diabetes, we have to be mindful of what we eat. Go ahead and have your favorite holiday treats, but have them in moderation. #ChapCareChat |
| DiverseElders @DiverseElders A1: If you love your aunt’s sweet potato pie, go ahead – have a slice! But reserve those bites for only the foods that are most special to you. Skip the store-bought goodies. And keep it to just that one slice. #ChapCareChat https://t.co/V5xdHvGuMu |
| ChapCare by AltaMed @ChapCareOrg Q1: What are some tips for juking out and avoiding overeating during the holidays? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/4QDidNqUE5 |
 | L.A. Best Babies Network @LABestBabies A1: #Pregnant women: You don’t have to eat for two! Resist the urge -- go small & slow with the portions. #ChapCareChat #ThisIsDiabetes |
| ChapCare by AltaMed @ChapCareOrg A1:Self-control is a struggle for many people, especially when it comes to food. Identify the unhealthy foods you can’t resist. Keep them out of your home or far out of sight, and make healthy options easily accessible instead. #ChapCareChat #AmericanDiabetesMonth #ThisIsDiabetes https://t.co/oQBzb6nUsa |
 | HHS OASH Region II @HHS_HealthReg2 Good Afternoon All, our mission is to enhance the health and well-being of all Americans. Our three major areas are: prevention, preparedness, and agency-wide coordination. Our Region serves NJ, NY, PR, USVI & 8 tribal nations. #ChapCareChat #AmericanDiabetesMonth #ThisIsDiabetes |
| PHFE Women, Infants, and Children (WIC) @PhfeWic RT @ChapCareOrg: A1:Self-control is a struggle for many people, especially when it comes to food. Identify the unhealthy foods you can’t re… |
| HHS OASH Region II @HHS_HealthReg2 Eat a small, low carb snack, such as raw vegetables or a handful of nuts, before going to a party. This will curb your appetite and can help prevent overeating. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth |
| L.A. Best Babies Network @LABestBabies A1: Family/friends want to serve #pregnant women, but be assertive about portion size & high carbs. #ChapCareChat |
| ArroyoVistaFHC @ArroyoVistaFHC @ChapCareOrg A1: Some of the tips to avoid overeating would be to plan ahead, do not skip breakfast. People who skip breakfast tend to over plate. If measuring or weighing food isn’t appealing, try using your plate or bowl as a portion control guide. #ChapCareChat #ThisIsDiabetes |
| ChapCare by AltaMed @ChapCareOrg @HHS_HealthReg2 Welcome! #ChapCareChat |
| DiverseElders @DiverseElders RT @ChapCareOrg: Q1: What are some tips for juking out and avoiding overeating during the holidays? #ChapCareChat #ThisIsDiabetes #American… |
| HHS OASH Region II @HHS_HealthReg2 Create Your Plate – aim to fill half of your plate with veggies, a quarter with lean protein, and a quarter with a whole grain carb, such as brown rice. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/o5pF9t4EMn |
| ChapCare by AltaMed @ChapCareOrg RT @HHS_HealthReg2: Create Your Plate – aim to fill half of your plate with veggies, a quarter with lean protein, and a quarter with a whol… |
| ChapCare by AltaMed @ChapCareOrg RT @ArroyoVistaFHC: @ChapCareOrg A1: Some of the tips to avoid overeating would be to plan ahead, do not skip breakfast. People who skip br… |
| ChapCare by AltaMed @ChapCareOrg RT @HHS_HealthReg2: Eat a small, low carb snack, such as raw vegetables or a handful of nuts, before going to a party. This will curb your… |
| DiverseElders @DiverseElders RT @HHS_HealthReg2: Eat a small, low carb snack, such as raw vegetables or a handful of nuts, before going to a party. This will curb your… |
 | Salud America! @SaludAmerica Sugary drinks & foods are easy to find but can be easily avoided w/ water & healthy snacks! Also, high-sodium foods can be dangerous for health too! Look at the labels if you can! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/juHk9prbgh |
| ChapCare by AltaMed @ChapCareOrg @HHS_HealthReg2 We love vegetables! #ChapCareChat https://t.co/31TRr4kDCd |
| ChapCare by AltaMed @ChapCareOrg Great answer! Please be sure to use the hashtag #ChapCareChat |
| ChapCare by AltaMed @ChapCareOrg @LABestBabies Portion sizes are 🔑 #ChapCareChat |
| PHFE Women, Infants, and Children (WIC) @PhfeWic A1: Eat frequent, small snacks. Add veggies to all your dishes. Watch your portions throughout the holidays, we eat more with our eyes. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth |
| ArroyoVistaFHC @ArroyoVistaFHC A1: Some of the tips to avoid overeating would be to plan ahead, don't skip breakfast. People who skip breakfast tend to over plate. If measuring food isn’t appealing, try using your plate or bowl as a portion control guide.@ChapCareOrg #ChapCareChat #ThisIsDiabetes https://t.co/KF9qDt07zh |
| ArroyoVistaFHC @ArroyoVistaFHC RT @ChapCareOrg: Q1: What are some tips for juking out and avoiding overeating during the holidays? #ChapCareChat #ThisIsDiabetes #American… |
| ChapCare by AltaMed @ChapCareOrg Never skip breakfast! #ChapCareChat |
| ChapCare by AltaMed @ChapCareOrg RT @ArroyoVistaFHC: A1: Some of the tips to avoid overeating would be to plan ahead, don't skip breakfast. People who skip breakfast tend t… |
| ArroyoVistaFHC @ArroyoVistaFHC RT @ChapCareOrg: Never skip breakfast! #ChapCareChat https://t.co/SD1TsT4VnM |
| PHFE Women, Infants, and Children (WIC) @PhfeWic RT @ChapCareOrg: Never skip breakfast! #ChapCareChat https://t.co/SD1TsT4VnM |
| ChapCare by AltaMed @ChapCareOrg Q2: How can diabetics cross the goal line and maintain healthy eating habits during this holiday season? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/LP1c0qDyXz |
| ChapCare by AltaMed @ChapCareOrg A2. Feeling like the poor ol' diabetic who doesn't get to enjoy Thanksgiving doesn't have to be an option. Count carbs, monitor your blood sugar, enjoy all foods in moderation or researcher alternatives, & take your medicines (if prescribed) on time. #ChapCareChat #ThisIsDiabetes https://t.co/DFoj2RumDc |
| PHFE Women, Infants, and Children (WIC) @PhfeWic RT @ChapCareOrg: Q2: How can diabetics cross the goal line and maintain healthy eating habits during this holiday season? #ChapCareChat #Th… |
| DiverseElders @DiverseElders RT @ChapCareOrg: Q2: How can diabetics cross the goal line and maintain healthy eating habits during this holiday season? #ChapCareChat #Th… |
| DiverseElders @DiverseElders A2: Many of our holiday gatherings revolve around food. Can we reframe the #holidays to also include #exercise? Maybe you and your family can go on a walk together – either outside, if the weather is nice, or around a local indoor mall. #ChapCareChat https://t.co/BI8O7OBXwb |
| ArroyoVistaFHC @ArroyoVistaFHC A2: Eat when it’s time to eat, be active when it’s time to be active. Plan engaging physical activities (turkey bowl) with your family at your local park. @ChapCareOrg #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/4dRxZBViDI |
| ArroyoVistaFHC @ArroyoVistaFHC RT @ChapCareOrg: Q2: How can diabetics cross the goal line and maintain healthy eating habits during this holiday season? #ChapCareChat #Th… |
| ChapCare by AltaMed @ChapCareOrg RT @DiverseElders: A2: Many of our holiday gatherings revolve around food. Can we reframe the #holidays to also include #exercise? Maybe yo… |
| PHFE Women, Infants, and Children (WIC) @PhfeWic @ChapCareOrg A2: Having a healthy meal plan during the holiday season including the following will help 😁! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/m8A7zDMaAK |
| HHS OASH Region II @HHS_HealthReg2 Choose vegetables first. Broccoli, baby carrots, cauliflower and tomatoes are good choices that are usually on the appetizer table. Take only a small spoonful of dip or skip it entirely. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/D6xQhBTnH1 |
| PHFE Women, Infants, and Children (WIC) @PhfeWic A2: Having a healthy meal plan during the holiday season including the following will help 😁! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/XOGE7Yk5F1 |
| ChapCare by AltaMed @ChapCareOrg RT @HHS_HealthReg2: Choose vegetables first. Broccoli, baby carrots, cauliflower and tomatoes are good choices that are usually on the appe… |
| ChapCare by AltaMed @ChapCareOrg RT @PhfeWic: @ChapCareOrg A2: Having a healthy meal plan during the holiday season including the following will help 😁! #ChapCareChat #Thi… |
| ChapCare by AltaMed @ChapCareOrg RT @PhfeWic: A2: Having a healthy meal plan during the holiday season including the following will help 😁! #ChapCareChat #ThisIsDiabetes #A… |
| Salud America! @SaludAmerica Diabetics can maintain healthy eating habits by packing their own healthy snacks. Healthy snacks mean healthy habits, which are good for all times of the year. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/34W2KyZpgV |
| ChapCare by AltaMed @ChapCareOrg Nice GIF! #ChapCareChat |
| DiverseElders @DiverseElders RT @HHS_HealthReg2: Choose vegetables first. Broccoli, baby carrots, cauliflower and tomatoes are good choices that are usually on the appe… |
| PHFE Women, Infants, and Children (WIC) @PhfeWic RT @HHS_HealthReg2: Choose vegetables first. Broccoli, baby carrots, cauliflower and tomatoes are good choices that are usually on the appe… |
| ChapCare by AltaMed @ChapCareOrg Q3: Flag on the play! Sugary desserts! How can a diabetic modify his or her favorite holiday desserts to reduce fat and calorie intake? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/jd6Vt341PY |
| L.A. Best Babies Network @LABestBabies A2: Monitor, monitor, monitor! Track how many, what type, and how often you’re consuming carbohydrates. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth |
| ChapCare by AltaMed @ChapCareOrg A3. Instead of depriving yourself, try lower-sugar dessert ideas that will satisfy your sweet cravings without spiking your blood sugar. Websites like https://t.co/CWLqe5sjlX provide healthy alternatives to your fave desserts. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/bGYFGMobqR |
 | CommonHealth ACTION @CommonHealthACT RT @ArroyoVistaFHC: A1: Some of the tips to avoid overeating would be to plan ahead, don't skip breakfast. People who skip breakfast tend t… |
| DiverseElders @DiverseElders A3: Are you making a fruit salad for a holiday dinner? Skip the dressing and just enjoy the fruit! #ChapCareChat |
| ArroyoVistaFHC @ArroyoVistaFHC A3: Plan ahead! During the holidays don’t be afraid to use artificial sweeteners to sweeten your desserts. Use lower fat alternatives such as: low-fat yogurt, non-fat milk etc. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth |
| DiverseElders @DiverseElders A3: And if you’re making dessert, choose a recipe that includes a powerhouse vegetable or a fruit low in sugar – like sweet potato pie or cranberry pumpkin bread. Check out these healthy holiday dessert ideas: https://t.co/1HMOchhZIW #ChapCareChat |
| HHS OASH Region II @HHS_HealthReg2 Tweak the sweet: For dessert, try baked apples with cinnamon and a sprinkle of sugar instead of apple pie. Invite your guests to make their own parfait with colorful sliced fruit and low-fat yogurt. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/GNnzYiwk2Q |
| ChapCare by AltaMed @ChapCareOrg RT @HHS_HealthReg2: Tweak the sweet: For dessert, try baked apples with cinnamon and a sprinkle of sugar instead of apple pie. Invite your… |
| ChapCare by AltaMed @ChapCareOrg RT @SaludAmerica: Diabetics can maintain healthy eating habits by packing their own healthy snacks. Healthy snacks mean healthy habits, wh… |
| PHFE Women, Infants, and Children (WIC) @PhfeWic A3: Here are some alternatives to modify your sugary desserts: granola with fresh fruit, angel food cake, graham crackers with nut butter 😋 #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/GZ7TgHnRSd |
| L.A. Best Babies Network @LABestBabies A2: Shift the focus from food to connecting w/ family & friends. Check out these 6 great tips: https://t.co/zuBUMsCdR3 #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/KuvVdutwpf |
| ArroyoVistaFHC @ArroyoVistaFHC A3: Plan ahead! During the holidays don’t be afraid to use artificial sweeteners to sweeten your desserts. Use lower fat alternatives such as: low-fat yogurt, non-fat milk etc. @ChapCareOrg #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/kjFJHimkID |
| PHFE Women, Infants, and Children (WIC) @PhfeWic RT @ChapCareOrg: A3. Instead of depriving yourself, try lower-sugar dessert ideas that will satisfy your sweet cravings without spiking you… |
| APLA Health @APLAHealth @ChapCareOrg A3: Only take small portions of sweets. Take the time to eat it slowly and savor it! #ChapCareChat https://t.co/0nDwRl2kgX |
| HHS OASH Region II @HHS_HealthReg2 RT @ChapCareOrg: Q3: Flag on the play! Sugary desserts! How can a diabetic modify his or her favorite holiday desserts to reduce fat and ca… |
| ChapCare by AltaMed @ChapCareOrg RT @ArroyoVistaFHC: A3: Plan ahead! During the holidays don’t be afraid to use artificial sweeteners to sweeten your desserts. Use lower fa… |
| HHS OASH Region II @HHS_HealthReg2 RT @ChapCareOrg: Q2: How can diabetics cross the goal line and maintain healthy eating habits during this holiday season? #ChapCareChat #Th… |
| HHS OASH Region II @HHS_HealthReg2 RT @ChapCareOrg: Q1: What are some tips for juking out and avoiding overeating during the holidays? #ChapCareChat #ThisIsDiabetes #American… |
| ChapCare by AltaMed @ChapCareOrg RT @LABestBabies: A2: Shift the focus from food to connecting w/ family & friends. Check out these 6 great tips: https://t.co/zuBUMsCdR3 #C… |
| DiverseElders @DiverseElders RT @ArroyoVistaFHC: A3: Plan ahead! During the holidays don’t be afraid to use artificial sweeteners to sweeten your desserts. Use lower fa… |
| L.A. Best Babies Network @LABestBabies We love the #healthier version of some common #recipes here: https://t.co/IJOFLUZ7Tu #ChapCareChat #AmericanDiabetesMonth |
| ChapCare by AltaMed @ChapCareOrg Q4: Coach says “It’s important to eat slowly” Why? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/jOm37ByHy9 |
| ChapCare by AltaMed @ChapCareOrg A4. When you eat slowly & mindfully, digestion works better. You're less likely to get heartburn or bloating & you're less likely to feel sluggish after the meal. If people eat more slowly they find that they're actually full. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/ELG3W7Z5qi |
| PHFE Women, Infants, and Children (WIC) @PhfeWic RT @ChapCareOrg: Q4: Coach says “It’s important to eat slowly” Why? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/jOm37… |
| ArroyoVistaFHC @ArroyoVistaFHC RT @ChapCareOrg: Q4: Coach says “It’s important to eat slowly” Why? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/jOm37… |
| DiverseElders @DiverseElders RT @ChapCareOrg: Q4: Coach says “It’s important to eat slowly” Why? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/jOm37… |
| DiverseElders @DiverseElders A4: Eating slowly lets your body to catch up to your mouth. You’ll have better digestion, and you’ll actually feel full when you’re full. Take small bites, chew several times, and chat with friends and family between forkfuls! #ChapCareChat https://t.co/SCulQ4UQBo |
| ChapCare by AltaMed @ChapCareOrg RT @LABestBabies: We love the #healthier version of some common #recipes here: https://t.co/IJOFLUZ7Tu #ChapCareChat #AmericanDiabetesMonth… |
| HHS OASH Region II @HHS_HealthReg2 RT @ChapCareOrg: Q4: Coach says “It’s important to eat slowly” Why? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/jOm37… |
| HHS OASH Region II @HHS_HealthReg2 One of the most important benefits of eating slowly is that it gives your body time to recognize that you’re full. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth |
| APLA Health @APLAHealth RT @ChapCareOrg: Q4: Coach says “It’s important to eat slowly” Why? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/jOm37… |
| HHS OASH Region II @HHS_HealthReg2 The benefits of slow eating include better digestion, better hydration, easier weight loss or maintenance, and greater satisfaction with our meals. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth |
| Salud America! @SaludAmerica Use less sugar or replace up to half of the sugar in a recipe with a sugar substitute, like stevia. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth |
| ChapCare by AltaMed @ChapCareOrg RT @HHS_HealthReg2: One of the most important benefits of eating slowly is that it gives your body time to recognize that you’re full. #Cha… |
| PHFE Women, Infants, and Children (WIC) @PhfeWic A4: Eating slowly helps with better digestion, easier weight maintenance, having great conversation with family and friends which leads to greater satisfaction! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/Cjko9B9LpN |
| ArroyoVistaFHC @ArroyoVistaFHC A4: Don’t forget to savor and enjoy your holiday treats. How quickly you chew and swallow has a significant impact on your health, because people who eat fast tend to over eat. @ChapCareOrg https://t.co/qbauX4qJj4 #ChapCareChat #ThisIsDiabetes #diabetes https://t.co/CFFNLcqoxW |
| ChapCare by AltaMed @ChapCareOrg RT @ArroyoVistaFHC: A4: Don’t forget to savor and enjoy your holiday treats. How quickly you chew and swallow has a significant impact on y… |
| APLA Health @APLAHealth A4: People who eat quickly tend to overeat because it takes the body a while to recognize it's full. This could cause an unexpected spike in one's blood sugar! #ChapCareChat https://t.co/GKKAgS1D64 |
| L.A. Best Babies Network @LABestBabies A4: Eating slowly promotes better food digestion, eliminates overeating & so much more. #ChapCareChat #HealthyEating https://t.co/Im5varFl8U |
| DiverseElders @DiverseElders RT @HHS_HealthReg2: The benefits of slow eating include better digestion, better hydration, easier weight loss or maintenance, and greater… |
| DiverseElders @DiverseElders RT @ChapCareOrg: A4. When you eat slowly & mindfully, digestion works better. You're less likely to get heartburn or bloating & you're less… |
| ChapCare by AltaMed @ChapCareOrg RT @LABestBabies: A4: Eating slowly promotes better food digestion, eliminates overeating & so much more. #ChapCareChat #HealthyEating http… |
| ChapCare by AltaMed @ChapCareOrg Q5: Teamwork makes the dream work. What type of foods should a diabetic’s holiday plate consist of? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/UbIpgFjqw6 |
| PHFE Women, Infants, and Children (WIC) @PhfeWic RT @LABestBabies: A4: Eating slowly promotes better food digestion, eliminates overeating & so much more. #ChapCareChat #HealthyEating http… |
| ChapCare by AltaMed @ChapCareOrg A5. Raw vegetables with lowfat dips rather than salted nuts or cheese & crackers White rather than dark turkey meat, w/o the skin. Mashed potatoes with lowfat milk & margarine instead of butter, & take it easy with the gravy. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/rWZe3TAi3l |
| ArroyoVistaFHC @ArroyoVistaFHC RT @ChapCareOrg: Q5: Teamwork makes the dream work. What type of foods should a diabetic’s holiday plate consist of? #ChapCareChat #ThisIsD… |
| DiverseElders @DiverseElders RT @ChapCareOrg: Q5: Teamwork makes the dream work. What type of foods should a diabetic’s holiday plate consist of? #ChapCareChat #ThisIsD… |
| HHS OASH Region II @HHS_HealthReg2 RT @ChapCareOrg: Q5: Teamwork makes the dream work. What type of foods should a diabetic’s holiday plate consist of? #ChapCareChat #ThisIsD… |
| DiverseElders @DiverseElders A5: Eating more fruits and vegetables will fill you up with fiber and antioxidants, instead of empty calories. Check out this list of eight fall foods that everyone should put on their plates! https://t.co/B796L8lc53 #ChapCareChat @bhminfo |
| PHFE Women, Infants, and Children (WIC) @PhfeWic RT @ChapCareOrg: Q5: Teamwork makes the dream work. What type of foods should a diabetic’s holiday plate consist of? #ChapCareChat #ThisIsD… |
| APLA Health @APLAHealth RT @ChapCareOrg: Q5: Teamwork makes the dream work. What type of foods should a diabetic’s holiday plate consist of? #ChapCareChat #ThisIsD… |
| HHS OASH Region II @HHS_HealthReg2 Create Your Plate – fill your plate with more non-starchy veggies (carrots, beets, or greens) and smaller portions of starchy foods (brown rice, corn, or sweet potatoes) and protein (chicken, turkey, fish). #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/rbPrQzvLB7 |
| ChapCare by AltaMed @ChapCareOrg RT @DiverseElders: A5: Eating more fruits and vegetables will fill you up with fiber and antioxidants, instead of empty calories. Check out… |
| ArroyoVistaFHC @ArroyoVistaFHC A5: As vegetables and salad are naturally low in calories but high in fiber and other nutrients, filling up on these may help you avoid overeating calorie-dense foods. https://t.co/2zcafhIKh1 via @healthline @ChapCareOrg #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/6g74ijbQih |
| PHFE Women, Infants, and Children (WIC) @PhfeWic A5: Full of starch and grains + non-starchy veggies + lean meats 😁! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/LEXieuR8EG |
| APLA Health @APLAHealth A5: Diabetics should avoid too many sweets and carbs at the Thanksgiving table. Definitely eat your vegetables first, and do your best to limit your starch intake. Also, opt for lean meat when you can. #ChapCareChat https://t.co/Vl4Mi4kLyT |
| PHFE Women, Infants, and Children (WIC) @PhfeWic RT @DiverseElders: A5: Eating more fruits and vegetables will fill you up with fiber and antioxidants, instead of empty calories. Check out… |
| ChapCare by AltaMed @ChapCareOrg RT @PhfeWic: A5: Full of starch and grains + non-starchy veggies + lean meats 😁! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth http… |
| DiverseElders @DiverseElders RT @ChapCareOrg: A5. Raw vegetables with lowfat dips rather than salted nuts or cheese & crackers White rather than dark turkey meat, w/o t… |
| Salud America! @SaludAmerica Eating slowly helps in avoiding overeating. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth |
| ChapCare by AltaMed @ChapCareOrg Nice graphic! #ChapCareChat |
| ChapCare by AltaMed @ChapCareOrg RT @ArroyoVistaFHC: A5: As vegetables and salad are naturally low in calories but high in fiber and other nutrients, filling up on these ma… |
| ChapCare by AltaMed @ChapCareOrg RT @aplatweets: A5: Diabetics should avoid too many sweets and carbs at the Thanksgiving table. Definitely eat your vegetables first, and d… |
| ChapCare by AltaMed @ChapCareOrg A6: Both type 1 & 2 diabetes can affect your eyes. Blood sugar can get too high in both types, damaging blood vessels in the eye. Eye damage related to diabetes can include diabetic retinopathy, glaucoma, & cataracts. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/JVYg8NOQZh |
| DiverseElders @DiverseElders RT @aplatweets: A5: Diabetics should avoid too many sweets and carbs at the Thanksgiving table. Definitely eat your vegetables first, and d… |
| PHFE Women, Infants, and Children (WIC) @PhfeWic RT @aplatweets: A5: Diabetics should avoid too many sweets and carbs at the Thanksgiving table. Definitely eat your vegetables first, and d… |
| L.A. Best Babies Network @LABestBabies Take the guesswork out! We love this interactive tool - https://t.co/jtuXHXjZJF #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth |
| L.A. Best Babies Network @LABestBabies A5: Take the guesswork out! We love this interactive tool - https://t.co/jtuXHXjZJF #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth |
| DiverseElders @DiverseElders A6: #Diabetes can affect the blood vessels in the eyes, which can lead to losing your sight. Regular visits to your ophthalmologist (eye doctor) will help ensure that any concerns are addressed quickly. #ChapCareChat https://t.co/isUd4MfkMV |
| DiverseElders @DiverseElders RT @ChapCareOrg: A6: Both type 1 & 2 diabetes can affect your eyes. Blood sugar can get too high in both types, damaging blood vessels in t… |
| ChapCare by AltaMed @ChapCareOrg RT @DiverseElders: A6: #Diabetes can affect the blood vessels in the eyes, which can lead to losing your sight. Regular visits to your opht… |
| HHS OASH Region II @HHS_HealthReg2 #Diabetes is a disease that profoundly affects many areas of your body, including your eyes. It increases your risk for eye conditions, such as #glaucoma and #cataracts. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth |
| ArroyoVistaFHC @ArroyoVistaFHC A6: The ADA mentions, about 1 in 5 people with type 2 diabetes have some eye problems when they are diagnosed with diabetes. https://t.co/YKk9WALR3y #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth @ChapCareOrg https://t.co/tIRT6N876M |
| PHFE Women, Infants, and Children (WIC) @PhfeWic RT @ChapCareOrg: A6: Both type 1 & 2 diabetes can affect your eyes. Blood sugar can get too high in both types, damaging blood vessels in t… |
| HHS OASH Region II @HHS_HealthReg2 The primary concern for eye health in people with #diabetes is the development of diabetic retinopathy. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth |
| L.A. Best Babies Network @LABestBabies RT @PhfeWic: A5: Full of starch and grains + non-starchy veggies + lean meats 😁! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth http… |
| Salud America! @SaludAmerica First and foremost, a diabetic’s plate should consist of vegetables followed by lean protein. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/2FbGvTsvGq |
| PHFE Women, Infants, and Children (WIC) @PhfeWic A6: Having diabetes can harm your eyes. It can damage the small blood vessels in the back of your eye known as the retina. Having frequent visits will help the health of your 👀! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/vK8zJYw1Zs |
| HHS OASH Region II @HHS_HealthReg2 With diabetic retinopathy, there are often no symptoms until it has reached an advanced stage and causes rapid permanent vision loss. Your annual diabetic exam can spot it early, however, when it is treatable. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth |
| ChapCare by AltaMed @ChapCareOrg RT @PhfeWic: A6: Having diabetes can harm your eyes. It can damage the small blood vessels in the back of your eye known as the retina. Hav… |
| ChapCare by AltaMed @ChapCareOrg A7: Yes, but of course portion size is very important to consider because fruits can impact your blood sugar levels. Fresh apples, cantaloupe, berries, & pears are considered to be low-carb fruits. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth #ChapCareChat https://t.co/SZ9bMhHKso |
| PHFE Women, Infants, and Children (WIC) @PhfeWic RT @ChapCareOrg: A7: Yes, but of course portion size is very important to consider because fruits can impact your blood sugar levels. Fresh… |
| APLA Health @APLAHealth A6: About 1 in 5 people with Type 2 Diabetes have eye problems upon diagnosis. Retinopathy, a disease that can lead to a loss of vision, is more common in those with diabetes. #ChapCareChat https://t.co/JGvV4OU0LP |
| DiverseElders @DiverseElders A7: Some fruits do contain more sugar than others, but that doesn't mean you shouldn't eat them if you have #diabetes. Check out this helpful guide from @MayoClinic: https://t.co/2KZDa7GB5Y #ChapCareChat |
| PHFE Women, Infants, and Children (WIC) @PhfeWic A7: Diabetics can still eat fruits but they should have a balanced diet that provides enough energy and helps to maintain a healthy weight. 🍇🍓🍐 #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/exHob99uUZ |
| L.A. Best Babies Network @LABestBabies Q7: Yes, these fruits are recommended for a diabetic diet! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/5V6V5fzAAP |
| HHS OASH Region II @HHS_HealthReg2 Yes! Fruits are loaded with vitamins, minerals and fiber just like vegetables. Eating a variety of fruits is important, but some fruits are better than others for people with #diabetes. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth |
| ChapCare by AltaMed @ChapCareOrg Q7: Since fruits contain carbohydrates and can raise an individual’s blood glucose, can diabetics still eat fruits? #chapcarechat https://t.co/Z8jZnvjbrE |
| L.A. Best Babies Network @LABestBabies RT @ChapCareOrg: A7: Yes, but of course portion size is very important to consider because fruits can impact your blood sugar levels. Fresh… |
| ChapCare by AltaMed @ChapCareOrg RT @PhfeWic: A7: Diabetics can still eat fruits but they should have a balanced diet that provides enough energy and helps to maintain a he… |
| ChapCare by AltaMed @ChapCareOrg RT @aplatweets: A6: About 1 in 5 people with Type 2 Diabetes have eye problems upon diagnosis. Retinopathy, a disease that can lead to a lo… |
| ChapCare by AltaMed @ChapCareOrg RT @DiverseElders: A7: Some fruits do contain more sugar than others, but that doesn't mean you shouldn't eat them if you have #diabetes. C… |
| Salud America! @SaludAmerica Being diabetic can lead to vision loss problems, such as diabetic eye disease or glaucoma. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/sqR6EzQCha |
| ChapCare by AltaMed @ChapCareOrg RT @LABestBabies: Q7: Yes, these fruits are recommended for a diabetic diet! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t… |
| ChapCare by AltaMed @ChapCareOrg RT @SaludAmerica: Being diabetic can lead to vision loss problems, such as diabetic eye disease or glaucoma. #ChapCareChat #ThisIsDiabetes… |
| ChapCare by AltaMed @ChapCareOrg Sorry everyone. Our answer went up before the question. We had some technical difficulties 😅 #ChapCareChat |
| ChapCare by AltaMed @ChapCareOrg RT @HHS_HealthReg2: Yes! Fruits are loaded with vitamins, minerals and fiber just like vegetables. Eating a variety of fruits is important,… |
| ArroyoVistaFHC @ArroyoVistaFHC A7: Yes! Fruits have many vitamins, minerals, and fiber which are good for your body. Remember to control your fruit portions and if you are going to have it as a snack, pair it with protein. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth @ChapCareOrge https://t.co/TtL06qPrj3 |
| DiverseElders @DiverseElders RT @PhfeWic: A7: Diabetics can still eat fruits but they should have a balanced diet that provides enough energy and helps to maintain a he… |
| HHS OASH Region II @HHS_HealthReg2 RT @ChapCareOrg: Q7: Since fruits contain carbohydrates and can raise an individual’s blood glucose, can diabetics still eat fruits? #chapc… |
| APLA Health @APLAHealth A7: Diabetics can absolutely still eat fruits! The trick is that it's best to eat them raw. Avoid processed fruits or those prepared with other ingredients that raise the sugar level. #ChapCareChat https://t.co/DtjQjiZIgg |
| ChapCare by AltaMed @ChapCareOrg Q8: What team strategies can you share with pregnant women to help defeat the holiday season & help prevent gestational diabetes? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/9ZLTqenZ6L |
| ArroyoVistaFHC @ArroyoVistaFHC RT @ChapCareOrg: Q8: What team strategies can you share with pregnant women to help defeat the holiday season & help prevent gestational di… |
| L.A. Best Babies Network @LABestBabies A8: Most women w/ gestational diabetes don’t notice symptoms, so prenatal checkups are key! Take these steps to protect your health and your child’s health. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/h3K3PAN6cR |
| L.A. Best Babies Network @LABestBabies A8: Follow these healthy food tips: https://t.co/gEdmDgef5n #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth |
| ChapCare by AltaMed @ChapCareOrg RT @LABestBabies: A8: Most women w/ gestational diabetes don’t notice symptoms, so prenatal checkups are key! Take these steps to protect y… |
| DiverseElders @DiverseElders RT @ChapCareOrg: Q8: What team strategies can you share with pregnant women to help defeat the holiday season & help prevent gestational di… |
| APLA Health @APLAHealth RT @ChapCareOrg: Q8: What team strategies can you share with pregnant women to help defeat the holiday season & help prevent gestational di… |
| ChapCare by AltaMed @ChapCareOrg A8. Eat about 1 cup of starch, about 2 pieces of bread, Limit fruit portions and fruit juices, don't add sugars to you food (sugar, honey, etc.) but artificial ones may be used, read labels not all “sugar free” packages are actually sugar free. #ChapCareChat #ThisIsDiabetes https://t.co/RtLry1yH70 |
| L.A. Best Babies Network @LABestBabies A8: Gestational diabetes puts women at higher risk of developing type 2 diabetes in next 10-20 years. Remember: healthy diet, exercise, no smoking. https://t.co/Xk6F4HN4UB #ChapCareChat #ThisIsDiabetes #DiabetesAwarenessMonth |
| PHFE Women, Infants, and Children (WIC) @PhfeWic RT @ChapCareOrg: Q8: What team strategies can you share with pregnant women to help defeat the holiday season & help prevent gestational di… |
| HHS OASH Region II @HHS_HealthReg2 My Pregnancy Plate is one tool that provides mother and baby a healthy diet and proper nutrient. Make sure your plate is filled with large portions of non-starchy veggies, a variety of whole fruits, protein, and whole grains. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/H5x6atHB8V |
| DiverseElders @DiverseElders RT @ChapCareOrg: A8. Eat about 1 cup of starch, about 2 pieces of bread, Limit fruit portions and fruit juices, don't add sugars to you foo… |
| PHFE Women, Infants, and Children (WIC) @PhfeWic RT @LABestBabies: A8: Most women w/ gestational diabetes don’t notice symptoms, so prenatal checkups are key! Take these steps to protect y… |
 | stephany m orellana @speakfordems RT @PhfeWic: A2: Having a healthy meal plan during the holiday season including the following will help 😁! #ChapCareChat #ThisIsDiabetes #A… |
| APLA Health @APLAHealth A8: The best way to avoid gestational diabetes is to exercise, eat a controlled diet (similar to that of someone who is diabetic), and to keep up to date with all OB appointments. #ChapCareChat https://t.co/kjsdzGrvpb |
| ArroyoVistaFHC @ArroyoVistaFHC A8: In general, your diet should include protein plus the right mix of carbohydrates and fats. Also keep your OB appointments! Gestational Diabetes? Food List and More https://t.co/mE3Ptt5xNF via @healthline @ChapCareOrg #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth |
| HHS OASH Region II @HHS_HealthReg2 RT @ChapCareOrg: Q8: What team strategies can you share with pregnant women to help defeat the holiday season & help prevent gestational di… |
| ChapCare by AltaMed @ChapCareOrg RT @aplatweets: A8: The best way to avoid gestational diabetes is to exercise, eat a controlled diet (similar to that of someone who is dia… |
| ChapCare by AltaMed @ChapCareOrg RT @ArroyoVistaFHC: A8: In general, your diet should include protein plus the right mix of carbohydrates and fats. Also keep your OB appoin… |
| ChapCare by AltaMed @ChapCareOrg Q9: More than 100 million Americans have diabetes or prediabetes. What local initiatives in your community are tackling this disease? #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/su1spXiqrC |
| ChapCare by AltaMed @ChapCareOrg A9. Aside from services provided at all 8 of ChapCare’s locations, the behavioral health department provides support across San Gabriel Valley. Twitter chats are also our way to reach out and provide knowledge to the community. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/XEwnVgvyMe |
| DiverseElders @DiverseElders RT @ChapCareOrg: Q9: More than 100 million Americans have diabetes or prediabetes. What local initiatives in your community are tackling th… |
| PHFE Women, Infants, and Children (WIC) @PhfeWic RT @ChapCareOrg: Q9: More than 100 million Americans have diabetes or prediabetes. What local initiatives in your community are tackling th… |
| L.A. Best Babies Network @LABestBabies A9: Learn about the resources available within #LACounty through #CaliforniaHospital - https://t.co/tUdi3agPmA #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth |
| DiverseElders @DiverseElders A9: The American Diabetes Association (@AmDiabetesAssn) can help you find a program in your community. Visit https://t.co/lwSVIqQIwj for information and local resources! #ChapCareChat #diabetes |
| HHS OASH Region II @HHS_HealthReg2 RT @ChapCareOrg: Q9: More than 100 million Americans have diabetes or prediabetes. What local initiatives in your community are tackling th… |
| HHS OASH Region II @HHS_HealthReg2 .@CDCDiabetes provides national leadership and support for the implementation of high-impact prevention approach to reducing new #diabetes cases by using interventions and strategies directed towards the most vulnerable populations, https://t.co/9qjNLrt10h. #ChapCareChat. |
| ArroyoVistaFHC @ArroyoVistaFHC RT @ChapCareOrg: Q9: More than 100 million Americans have diabetes or prediabetes. What local initiatives in your community are tackling th… |
| Salud America! @SaludAmerica Yes - as long as the serving size contains 15 grams of carbohydrates, the effect on your blood sugar is the same. Make fruit kabobs for desert this Holiday season! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/hibyv7U53n |
| Salud America! @SaludAmerica Eat plenty of vegetables and fruits, exercise, and get a good night’s rest. #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/pEiLbJU6vv |
| ChapCare by AltaMed @ChapCareOrg RT @LABestBabies: A9: Learn about the resources available within #LACounty through #CaliforniaHospital - https://t.co/tUdi3agPmA #ChapCareC… |
| ChapCare by AltaMed @ChapCareOrg RT @SaludAmerica: Eat plenty of vegetables and fruits, exercise, and get a good night’s rest. #ChapCareChat #ThisIsDiabetes #AmericanDiabet… |
| L.A. Best Babies Network @LABestBabies RT @SaludAmerica: Eat plenty of vegetables and fruits, exercise, and get a good night’s rest. #ChapCareChat #ThisIsDiabetes #AmericanDiabet… |
| APLA Health @APLAHealth RT @LABestBabies: A9: Learn about the resources available within #LACounty through #CaliforniaHospital - https://t.co/tUdi3agPmA #ChapCareC… |
| HHS OASH Region II @HHS_HealthReg2 Thanks for a wonderful Twitter Chat @ChapCareOrg. Great information on healthy holiday eating tips for diabetics! #HappyThanksgiving #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth |
| PHFE Women, Infants, and Children (WIC) @PhfeWic A9: Here at WIC we inform our prenatal mothers to watch their portion sizes and encourage them to go to their doctors visits! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth https://t.co/Wh3pnmtbLE |
| APLA Health @APLAHealth RT @ChapCareOrg: A9. Aside from services provided at all 8 of ChapCare’s locations, the behavioral health department provides support acros… |
| ChapCare by AltaMed @ChapCareOrg The final whistle has blown! Everybody wins and your prize is knowledge! That's all the questions for #ChapCareChat! Thanks to @HHS_HealthReg2 for being a fantastic co-host! |
| ArroyoVistaFHC @ArroyoVistaFHC A9: Arroyo Vista invites you and the local community to our FREE Educational Diabetes/Nutritional Classes. Offered in both English and Spanish in different Arroyo Vista locations. Everyone is welcome! #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth @ChapCareOrg https://t.co/DQGS1zWrTE |
| ChapCare by AltaMed @ChapCareOrg Thanks to @aplatweets @ArroyoVistaFHC @DiverseElders @LABestBabies @MensHlthNetwork @Opt4Learning @PhfeWic @QueensCareHC @sabanclinic @SaludAmerica @thelatrust for participating! #ChapCareChat #ThisIsDiabetes |
| L.A. Best Babies Network @LABestBabies A9: Diabetes Prevention Program: New Medi-Cal Benefit Coming in 2019 Learn more here: https://t.co/k2CexLrbsH #ChapCareChat #ThisIsDiabetes #AmericanDiabetesMonth |
| ChapCare by AltaMed @ChapCareOrg RT @PhfeWic: A9: Here at WIC we inform our prenatal mothers to watch their portion sizes and encourage them to go to their doctors visits!… |
| L.A. Best Babies Network @LABestBabies RT @ChapCareOrg: A9. Aside from services provided at all 8 of ChapCare’s locations, the behavioral health department provides support acros… |
| ChapCare by AltaMed @ChapCareOrg It’s the season of giving! Interested in being a team player and donating to healthcare? https://t.co/0u2JUTGkne #ChapCareChat |
| ChapCare by AltaMed @ChapCareOrg RT @ArroyoVistaFHC: A9: Arroyo Vista invites you and the local community to our FREE Educational Diabetes/Nutritional Classes. Offered in b… |
| ChapCare by AltaMed @ChapCareOrg Thanks for a great game! You can follow the ChapCare team on Facebook, Twitter and Instagram at @ChapCareOrg #ChapCareChat |
| DiverseElders @DiverseElders Thank you to @ChapCareOrg for this fascinating and informative #ChapCareChat! Have a great holiday, everyone! |
| L.A. Best Babies Network @LABestBabies RT @ArroyoVistaFHC: A9: Arroyo Vista invites you and the local community to our FREE Educational Diabetes/Nutritional Classes. Offered in b… |
| DiverseElders @DiverseElders RT @ChapCareOrg: Thanks for a great game! You can follow the ChapCare team on Facebook, Twitter and Instagram at @ChapCareOrg #ChapCareChat |
| PHFE Women, Infants, and Children (WIC) @PhfeWic RT @ChapCareOrg: Thanks for a great game! You can follow the ChapCare team on Facebook, Twitter and Instagram at @ChapCareOrg #ChapCareChat |
| ChapCare by AltaMed @ChapCareOrg RT @DiverseElders: Thank you to @ChapCareOrg for this fascinating and informative #ChapCareChat! Have a great holiday, everyone! |
| ArroyoVistaFHC @ArroyoVistaFHC @ChapCareOrg Always a pleasure @ChapCareOrg, thank you for the invitation to #ChapCareChat. https://t.co/fTWCk3gnYI |
| L.A. Best Babies Network @LABestBabies Thank you for another very informative #ChapCareChat! Knowledge is power! #DiabetesAwarenessMonth #HealthyEating |
#ChapCareChat content from Twitter.