#GynCSM Transcript

Healthcare social media transcript of the #GynCSM hashtag.
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See #GynCSM Influencers/Analytics.

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NCI Cancer Stats @NCICancerStats
Uterine #cancer is the 9th most common cancer in the United States, representing 3.6% of all new cancer cases. Learn more here: https://t.co/cdRhE4DJRd #GynCSM https://t.co/YzqgObHxHM
GYN Cancer | #GYNCSM @gyncsm
Welcome to #gyncsm - a passionate community of gynecologic cancer survivors, caregivers, advocates and health care providers.
GYN Cancer | #GYNCSM @gyncsm
Our co-moderators are @womenofteal @btrfly12 #gyncsm
GYN Cancer | #GYNCSM @gyncsm
Our health care moderators are @ShannonWestin @journeycancer and our mental health moderator @DrBeckerSchutte #gyncsm
Shereese Maynard, MS; MBA 😷 She/Her @ShereeseMayMba
RT @NCICancerStats: Uterine #cancer is the 9th most common cancer in the United States, representing 3.6% of all new cancer cases. Learn more here: https://t.co/cdRhE4DJRd #GynCSM https://t.co/YzqgObHxHM
Shannon Westin, MD, MPH, FASCO @ShannonWestin
RT @gyncsm: Welcome to #gyncsm - a passionate community of gynecologic cancer survivors, caregivers, advocates and health care providers.
GYN Cancer | #GYNCSM @gyncsm
A special thank you to @DrMarkham for her almost 5 years as one of our founding #gyncsm health care moderators. We wish her well as she begins her new position and will miss her. :)
Dee Sparacio @womenofteal
#gyncsm
GYN Cancer | #GYNCSM @gyncsm
We start out with some intro time - Please take a moment to introduce yourself. #gyncsm
Shannon Westin, MD, MPH, FASCO @ShannonWestin
RT @gyncsm: A special thank you to @DrMarkham for her almost 5 years as one of our founding #gyncsm health care moderators. We wish her well as she begins her new position and will miss her. :)
Christina Lizaso @btrfly12
Christina Lizaso – passionate re: community engagement and cancer. I’ll be moderating as @gyncsm today. #gyncsm
Shannon Westin, MD, MPH, FASCO @ShannonWestin
@gyncsm We will miss you @DrMarkham!!! Don't be a stranger :) #gyncsm
Shereese Maynard, MS; MBA 😷 She/Her @ShereeseMayMba
Hello all. I'm Shereese, tweeting from Maryland. A special shoutout to @womenofteal #gyncsm https://t.co/6T3krqUg0D
Suzie Siegel @SuzieSiegel
I'm a survivor of vaginal #leiomyosarcoma. #gyncsm
Shannon Westin, MD, MPH, FASCO @ShannonWestin
Hello! I am a gynecologic oncologist at @mdandersonnews - excited to be here!! #gyncsm
GYN Cancer | #GYNCSM @gyncsm
If you prefer to listen only during the chat, we'd love for you to tweet "#gyncsm" when you join just to let us know you are here.
Beth Fand Incollingo @FandIncollingo
Beth from CURE magazine here! #gyncsm
Beth Fand Incollingo @FandIncollingo
Beth from CURE magazine here! #gyncsm
GYN Cancer | #GYNCSM @gyncsm
Please continue intro's & welcomes - we'll start in w/ the "ground rules" :) #gyncsm
Dee Sparacio @womenofteal
Dee here! Dx #ovca 2005, OC research advocate, author blogger & co-moderator #gyncsm
Dee Sparacio @womenofteal
Hi @ShereesePubHlth and @SuzieSiegel glad you are with us. #gyncsm
GYN Cancer | #GYNCSM @gyncsm
The #gyncsm chat promotes community in a public forum. Learn more about risks/benefits: https://t.co/TipZUuJIrY
Sangeeta (Helpsy) @sanHelpsy
#GYNCSM Hi everyone! I'm a cancer nurse and a caregiver for loved one with cancer. I'm also an integrative medicine practitioner and researcher. Looking forward to today's discussion.
Dee Sparacio @womenofteal
@FandIncollingo Hi @FandIncollingo so glad you can join us. CURE shares excellent information on what is OK. #gyncsm
Ramiro J. Tupayachi @ratupayachi
RT @TargetedOnc: "Unfortunately, all patients on PARP inhibitors eventually develop resistance." https://t.co/YfIBBxRKCE #PARP #OvarianCancer #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@FandIncollingo Hi Beth! Great to have you here! #gyncsm
Dee Sparacio @womenofteal
Today's chat is solely informational & not a substitute for speaking w/ a doctor who's familiar w/your medical needs & history. #GynCSM
Christina Lizaso @btrfly12
RT @sanHelpsy: #GYNCSM Hi everyone! I'm a cancer nurse and a caregiver for loved one with cancer. I'm also an integrative medicine practitioner and researcher. Looking forward to today's discussion.
Ann Wax @annwax
@gyncsm Hello, I am an oncology nurse, motivational speaker and educator for wellness. Also an author of Op-ed on cancer. #gyncsm #health
GYN Cancer | #GYNCSM @gyncsm
#gyncsm is not a forum for medical advice. Resources and referrals are provided solely for information and convenience.
Sangeeta (Helpsy) @sanHelpsy
@ShannonWestin @MDAndersonNews Welcome Shannon! Thank you for joining! I'm sure you will have great input and thoughts. #gyncsm
Dee Sparacio @womenofteal
@sanHelpsy We are so glad you are joining us tonight! #gyncsm
Dee Sparacio @womenofteal
Remember- Twitter is an open social network & posts are public.Use a DM to exchange email addresses/personal info #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@ShereesePubHlth @womenofteal Yes a special shoutout to @womenofteal ! Hi ! Thank you for joining us! #gyncsm
Sangeeta (Helpsy) @sanHelpsy
RT @gyncsm: A special thank you to @DrMarkham for her almost 5 years as one of our founding #gyncsm health care moderators. We wish her well as she begins her new position and will miss her. :)
Dee Sparacio @womenofteal
#gyncsm community is here 2 support and inform survivors, med workers & loved ones w/ gyn cancer interest #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@gyncsm @womenofteal @btrfly12 Awesome! Thank you for co-moderating! #gyncsm
Shereese Maynard, MS; MBA 😷 She/Her @ShereeseMayMba
RT @womenofteal: Remember- Twitter is an open social network & posts are public.Use a DM to exchange email addresses/personal info #gyncsm
GYN Cancer | #GYNCSM @gyncsm
Lovely group gathering. We also welcome all those “listening in”. You can always tweet us or email us with questions/comments after the chat is over. #gyncsm
Dee Sparacio @womenofteal
@annwax @gyncsm Welcome back Ann. Thanks for joining us. #gyncsm
Shannon Westin, MD, MPH, FASCO @ShannonWestin
RT @gyncsm: Lovely group gathering. We also welcome all those “listening in”. You can always tweet us or email us with questions/comments after the chat is over. #gyncsm
Dee Sparacio @womenofteal
@ShereesePubHlth Hellooooo there Shereese! #gyncsm
Dee Sparacio @womenofteal
Thank you to all who have tweeted during the past month with the #gyncsm hashtag and RT'd about this chat #gyncsm
Sangeeta (Helpsy) @sanHelpsy
RT @womenofteal: Today's chat is solely informational & not a substitute for speaking w/ a doctor who's familiar w/your medical needs & history. #GynCSM
GYN Cancer | #GYNCSM @gyncsm
Tonight we will discuss “What is OK during treatment?”. We will touch on things like exercise, vitamins, supplements... #gyncsm
Shannon Westin, MD, MPH, FASCO @ShannonWestin
RT @gyncsm: Tonight we will discuss “What is OK during treatment?”. We will touch on things like exercise, vitamins, supplements... #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@annwax @gyncsm yeah!! That's awesome! Fellow Onc nurse and wellness expert. Welcome Ann! #gyncsm
GYN Cancer | #GYNCSM @gyncsm
As moderator, I'll introduce new Topics with T1, T2... Pls include corresponding T# at front of answer - hard to remember but helpful #gyncsm
Dee Sparacio @womenofteal
RT @gyncsm: As moderator, I'll introduce new Topics with T1, T2... Pls include corresponding T# at front of answer - hard to remember but helpful #gyncsm
GYN Cancer | #GYNCSM @gyncsm
You can find an overview of tonight’s #gyncsm topics here: https://t.co/pr1HcQQvYp
Sangeeta (Helpsy) @sanHelpsy
@womenofteal Thank you! I'm honored! #gyncsm
Sangeeta (Helpsy) @sanHelpsy
RT @gyncsm: Lovely group gathering. We also welcome all those “listening in”. You can always tweet us or email us with questions/comments after the chat is over. #gyncsm
Ann Wax @annwax
@sanHelpsy another oncology nurse on the #gyncsm. Hello #health #wellness
Dee Sparacio @womenofteal
RT @gyncsm: Tonight we will discuss “What is OK during treatment?”. We will touch on things like exercise, vitamins, supplements... #gyncsm
Sangeeta (Helpsy) @sanHelpsy
RT @gyncsm: As moderator, I'll introduce new Topics with T1, T2... Pls include corresponding T# at front of answer - hard to remember but helpful #gyncsm
Dee Sparacio @womenofteal
RT @gyncsm: You can find an overview of tonight’s #gyncsm topics here: You can find an overview of tonight’s #gyncsm topics here: https://t.co/pr1HcQQvYp
Akanksha Nayak @anayak2111
RT @sanHelpsy: Come join the #gyncsm chat today at 6 PM PT! #bcsm #btsm
Akanksha Nayak @anayak2111
RT @sanHelpsy: #GYNCSM Hi everyone! I'm a cancer nurse and a caregiver for loved one with cancer. I'm also an integrative medicine practitioner and researcher. Looking forward to today's discussion.
Ann Wax @annwax
@gyncsm I had ptient asked me today about vitamins. #gyncsm
GYN Cancer | #GYNCSM @gyncsm
We are so pleased to have Sangeeta Agarawal @sanHelpsy founder of @Helpsy joining us for today's #gyncsm discussion!
Dee Sparacio @womenofteal
RT @gyncsm: We are so pleased to have Sangeeta Agarawal @sanHelpsy founder of @Helpsy joining us for today's #gyncsm discussion!
GYN Cancer | #GYNCSM @gyncsm
A reminder - #gyncsm is not a forum for individual medical advice and today's chat is solely informational and not a substitute for speaking w/ a healthcare professional who is familiar w/ your medical needs and history.
Akanksha Nayak @anayak2111
RT @gyncsm: We are so pleased to have Sangeeta Agarawal @sanHelpsy founder of @Helpsy joining us for today's #gyncsm discussion!
Shannon Westin, MD, MPH, FASCO @ShannonWestin
RT @gyncsm: We are so pleased to have Sangeeta Agarawal @sanHelpsy founder of @Helpsy joining us for today's #gyncsm discussion!
GYN Cancer | #GYNCSM @gyncsm
Keeping with our topic, the questions will be in the form of “Is it OK to...” Here comes the first one... We'll have time at the end for you to add some of yours :) #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@gyncsm @helpsy Thank you for the invitation! I look forward to our discussion on these topics so important for all of us! #gyncsm
Dee Sparacio @womenofteal
RT @gyncsm: A reminder - #gyncsm is not a forum for individual medical advice and today's chat is solely informational and not a substitute for speaking w/ a healthcare professional who is familiar w/ your medical needs and history.
Sangeeta (Helpsy) @sanHelpsy
RT @gyncsm: We are so pleased to have Sangeeta Agarawal @sanHelpsy founder of @Helpsy joining us for today's #gyncsm discussion!
Shereese Maynard, MS; MBA 😷 She/Her @ShereeseMayMba
RT @gyncsm: Keeping with our topic, the questions will be in the form of “Is it OK to...” Here comes the first one... We'll have time at the end for you to add some of yours :) #gyncsm
GYN Cancer | #GYNCSM @gyncsm
T1: Is it OK to… take supplements and vitamins during chemotherapy? How about during radiation therapy? #gyncsm
Dee Sparacio @womenofteal
RT @gyncsm: Keeping with our topic, the questions will be in the form of “Is it OK to...” Here comes the first one... We'll have time at the end for you to add some of yours :) #gyncsm
Dee Sparacio @womenofteal
RT @gyncsm: T1: T1: Is it OK to… take supplements and vitamins during chemotherapy? How about during radiation therapy? #gyncsm
Cancer Hope Network @CancerHopeNet
And you can follow along with #GYNCSM!
Christina Lizaso @btrfly12
RT @gyncsm: You can find an overview of tonight’s #gyncsm topics here: You can find an overview of tonight’s #gyncsm topics here: https://t.co/pr1HcQQvYp
Shannon Westin, MD, MPH, FASCO @ShannonWestin
T1: It is important to let your MD know any vitamins/supplements you are taking to ensure that they will not counteract your chemo #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@gyncsm T1: It's better to talk to your physician about any supplements you are taking so they can monitor interactions with drugs #gyncsm #supplements
Dee Sparacio @womenofteal
RT @ShannonWestin: T1: T1: It is important to let your MD know any vitamins/supplements you are taking to ensure that they will not counteract your chemo #gyncsm
Akanksha Nayak @anayak2111
RT @gyncsm: T1: T1: Is it OK to… take supplements and vitamins during chemotherapy? How about during radiation therapy? #gyncsm
Shannon Westin, MD, MPH, FASCO @ShannonWestin
T1: For example, antioxidants can counteract the effect of chemotherapy by clearing out the free radicals that damage the cancer #gyncsm
Beth Fand Incollingo @FandIncollingo
This advice came from Dr. Lichtenfeld at the American Cancer Society: https://t.co/GQhh89payY #gyncsm
Suzie Siegel @SuzieSiegel
RT @ShannonWestin: T1: T1: It is important to let your MD know any vitamins/supplements you are taking to ensure that they will not counteract your chemo #gyncsm
Shannon Westin, MD, MPH, FASCO @ShannonWestin
RT @FandIncollingo: This advice came from Dr. Lichtenfeld at the American Cancer Society: This advice came from Dr. Lichtenfeld at the American Cancer Society: https://t.co/GQhh89payY #gyncsm
Dee Sparacio @womenofteal
You can check > Dietary Supplements During Cancer Treatment: Yes or No? https://t.co/Pa7vGx3XI2 #gyncsm
Christina Lizaso @btrfly12
T1: Even "baby aspirin" can lead to problems. Getting your doc, chemo nurse, pharmacist, etc. involved and aware is important. But don't think everything is an automatic no. #gyncsm
Suzie Siegel @SuzieSiegel
RT @ShannonWestin: T1: T1: For example, antioxidants can counteract the effect of chemotherapy by clearing out the free radicals that damage the cancer #gyncsm
Dee Sparacio @womenofteal
RT @FandIncollingo: This advice came from Dr. Lichtenfeld at the American Cancer Society: This advice came from Dr. Lichtenfeld at the American Cancer Society: https://t.co/GQhh89payY #gyncsm
Rafael Roesler @RafaelRoesler
RT @ShannonWestin: T1: T1: It is important to let your MD know any vitamins/supplements you are taking to ensure that they will not counteract your chemo #gyncsm
Akanksha Nayak @anayak2111
RT @sanHelpsy: @gyncsm T1: @gyncsm T1: It's better to talk to your physician about any supplements you are taking so they can monitor interactions with drugs #gyncsm #supplements
Shannon Westin, MD, MPH, FASCO @ShannonWestin
T1: We recommend a simple multivitamin during treatment for cancer #gyncsm
Sangeeta (Helpsy) @sanHelpsy
T1: Avoid taking high doses of antioxidant supplements during chemotherapy and radiation treatments as they may interfere with treatment #gyncsm #supplements
Sangeeta (Helpsy) @sanHelpsy
@ShannonWestin T1: Yes exactly! It's important to know what the supplements do - what their mechanism of action is - vs. that of drug - so there isn't any interaction. #gyncsm
GYN Cancer | #GYNCSM @gyncsm
Topic 2 (T2:) coming up... #gyncsm
Sangeeta (Helpsy) @sanHelpsy
T1: You can find more information about herb supplements on NCCIH's HerbList App and Memorial Sloan Kettering's About Herbs app #gyncsm #herbs #supplements
Dee Sparacio @womenofteal
the ACS @AmericanCancer has a good resource on their website https://t.co/ZnCbiiblWO #gyncsm
Christina Lizaso @btrfly12
RT @sanHelpsy: T1: T1: You can find more information about herb supplements on NCCIH's HerbList App and Memorial Sloan Kettering's About Herbs app #gyncsm #herbs #supplements
Christina Lizaso @btrfly12
RT @womenofteal: the ACS @AmericanCancer has a good resource on their website https://t.co/ZnCbiiblWO #gyncsm
Akanksha Nayak @anayak2111
RT @sanHelpsy: T1: T1: You can find more information about herb supplements on NCCIH's HerbList App and Memorial Sloan Kettering's About Herbs app #gyncsm #herbs #supplements
Sangeeta (Helpsy) @sanHelpsy
T1: Exactly! There are herbs and supplements that can be taken safely. General rule of thumb is: - try not to start new things during tx - Check for interaction - Get help of a herbalist that is trained in working in cancer and western med #gyncsm
GYN Cancer | #GYNCSM @gyncsm
T2A: Is it OK to… exercise during treatment? Are there specific exercises that are good to do after abdominal surgery? #gyncsm
Dee Sparacio @womenofteal
RT @gyncsm: T2A: T2A: Is it OK to… exercise during treatment? Are there specific exercises that are good to do after abdominal surgery? #gyncsm
Christina Lizaso @btrfly12
RT @sanHelpsy: T1: Exactly! There are herbs and supplements that can be taken safely. General rule of thumb is: T1: Exactly! There are herbs and supplements that can be taken safely. General rule of thumb is: - try not to start new things during tx - Check for interaction - Get help of a herbalist that is trained in working in cancer and western med #gyncsm
Sandi Stanford @sandisues
RT @NCICancerStats: Uterine #cancer is the 9th most common cancer in the United States, representing 3.6% of all new cancer cases. Learn more here: https://t.co/cdRhE4DJRd #GynCSM https://t.co/YzqgObHxHM
Sarah Cassidy @CassidyFish2
Open communication matters. #gyncsm
Shereese Maynard, MS; MBA 😷 She/Her @ShereeseMayMba
RT @gyncsm: T2A: T2A: Is it OK to… exercise during treatment? Are there specific exercises that are good to do after abdominal surgery? #gyncsm
Ann Wax @annwax
@gyncsm t1: supplements and vitamins are usually frowned on while taking chemotherapy. However, I worked with DR. Gaynor, and he had other thoughts about how beneficial it was to take them. #gyncsm #integrativeoncology #health
Shannon Westin, MD, MPH, FASCO @ShannonWestin
T2A: We absolutely encourage exercise during treatment for cancer - it can help reduce stress and manage symptoms such as fatigue #gyncsm
Dee Sparacio @womenofteal
Yes it does! RT @CassidyFish2: Open communication matters. #gyncsm
Christina Lizaso @btrfly12
RT @CassidyFish2: Open communication matters. #gyncsm
Shereese Maynard, MS; MBA 😷 She/Her @ShereeseMayMba
RT @sanHelpsy: T1: Exactly! There are herbs and supplements that can be taken safely. General rule of thumb is: T1: Exactly! There are herbs and supplements that can be taken safely. General rule of thumb is: - try not to start new things during tx - Check for interaction - Get help of a herbalist that is trained in working in cancer and western med #gyncsm
Sangeeta (Helpsy) @sanHelpsy
T1: In case of loss of appetite or desire to eat, talk to your health care team about nutrition consult so they can suggest recommendations to help improve taste and appetite #gyncsm #herbs #supplements
Sangeeta (Helpsy) @sanHelpsy
@gyncsm T2: Start with light exercises - slow with yoga, walking or stretching, work your way up to cycling, swimming, aerobic exercise once you feel ready. Talk to your oncologist and care team to design the right fitness routine for you #gyncsm #beactive
Christina Lizaso @btrfly12
RT @ShannonWestin: T2A: T2A: We absolutely encourage exercise during treatment for cancer - it can help reduce stress and manage symptoms such as fatigue #gyncsm
Suzie Siegel @SuzieSiegel
RT @sanHelpsy: T1: T1: In case of loss of appetite or desire to eat, talk to your health care team about nutrition consult so they can suggest recommendations to help improve taste and appetite #gyncsm #herbs #supplements
Sarah Cassidy @CassidyFish2
RT @ShannonWestin: T1: T1: For example, antioxidants can counteract the effect of chemotherapy by clearing out the free radicals that damage the cancer #gyncsm
Suzie Siegel @SuzieSiegel
RT @ShannonWestin: T2A: T2A: We absolutely encourage exercise during treatment for cancer - it can help reduce stress and manage symptoms such as fatigue #gyncsm
Christina Lizaso @btrfly12
RT @sanHelpsy: T1: T1: In case of loss of appetite or desire to eat, talk to your health care team about nutrition consult so they can suggest recommendations to help improve taste and appetite #gyncsm #herbs #supplements
Sangeeta (Helpsy) @sanHelpsy
@womenofteal @CassidyFish2 Very important! #gyncsm
Shannon Westin, MD, MPH, FASCO @ShannonWestin
T2A: After abdominal surgery, it's important to avoid anything that strains your core/abdomen, stick w walking & low impact exercise #gyncsm
Shereese Maynard, MS; MBA 😷 She/Her @ShereeseMayMba
T2 I wondered this after my c-section. What abdominal exercises are safe? My doctor just kept saying "no exercise" #gyncsm https://t.co/KAddBKhAwE
Sangeeta (Helpsy) @sanHelpsy
T2a: Supervised resistance training is good during and after treatment as it helps maintain muscle and bone mass #gyncsm #resistancetraining
Suzie Siegel @SuzieSiegel
RT @sanHelpsy: T1: Exactly! There are herbs and supplements that can be taken safely. General rule of thumb is: T1: Exactly! There are herbs and supplements that can be taken safely. General rule of thumb is: - try not to start new things during tx - Check for interaction - Get help of a herbalist that is trained in working in cancer and western med #gyncsm
Ann Becker-Schutte @DrBeckerSchutte
Deepest apologies for my late arrival—the new kittens escaped into the garage and I was on a rescue mission. #gyncsm
Dee Sparacio @womenofteal
RT @ShannonWestin: T2A: T2A: After abdominal surgery, it's important to avoid anything that strains your core/abdomen, stick w walking & low impact exercise #gyncsm
Suzie Siegel @SuzieSiegel
RT @sanHelpsy: @gyncsm T2: @gyncsm T2: Start with light exercises - slow with yoga, walking or stretching, work your way up to cycling, swimming, aerobic exercise once you feel ready. Talk to your oncologist and care team to design the right fitness routine for you #gyncsm #beactive
Christina Lizaso @btrfly12
T2: What's the right exercise? General answer - the one that you will actually do :) For during treatment, check in with your doctor and listen to your body. #gyncsm
Dee Sparacio @womenofteal
RT @sanHelpsy: T2a: T2a: Supervised resistance training is good during and after treatment as it helps maintain muscle and bone mass #gyncsm #resistancetraining
Christina Lizaso @btrfly12
RT @ShannonWestin: T2A: T2A: After abdominal surgery, it's important to avoid anything that strains your core/abdomen, stick w walking & low impact exercise #gyncsm
Ann Wax @annwax
@btrfly12 I agree with you. You have to really think the risks and benefits of waht you are taking and what you are doing with your body. #gyncsm #health #wellness
Ann Becker-Schutte @DrBeckerSchutte
I’m Ann, psychologist from Kansas City, mental health moderator for #GYNCSM and new kitten mama.
Suzie Siegel @SuzieSiegel
RT @ShannonWestin: T2A: T2A: After abdominal surgery, it's important to avoid anything that strains your core/abdomen, stick w walking & low impact exercise #gyncsm
Sangeeta (Helpsy) @sanHelpsy
T2a: Try exercises like finger rolls, finger taps to help with neuropathy in your hands and fingers; exercises like calf raises, ankle circles, standing heel to toe for neuropathy in feet #gyncsm #neuropathy #simpleexercises
Shannon Westin, MD, MPH, FASCO @ShannonWestin
@DrBeckerSchutte Hey there Ann!! #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@gyncsm T2: It's important to avoid exercises that can strain abdominal muscles. Important to work with PT #gyncsm
Cancer Hope Network @CancerHopeNet
RT @sanHelpsy: @gyncsm T2: @gyncsm T2: Start with light exercises - slow with yoga, walking or stretching, work your way up to cycling, swimming, aerobic exercise once you feel ready. Talk to your oncologist and care team to design the right fitness routine for you #gyncsm #beactive
Shannon Westin, MD, MPH, FASCO @ShannonWestin
RT @sanHelpsy: T2a: T2a: Try exercises like finger rolls, finger taps to help with neuropathy in your hands and fingers; exercises like calf raises, ankle circles, standing heel to toe for neuropathy in feet #gyncsm #neuropathy #simpleexercises
Christina Lizaso @btrfly12
T2: There are even tutorials for seated yoga - you can get in your movement in many different ways. #gyncsm
Dee Sparacio @womenofteal
T2a In my experience after initial surgery and carbo /taxol chemo I did very little exercise and was very fatigued. On Recurrence same chemo yet I tried to exercise every day and I had less fatigue. So I'm a believer that it helps. #gyncsm
Ann Wax @annwax
@DrBeckerSchutte It is a nice feeling rescuing life. #gyncsm
Sangeeta (Helpsy) @sanHelpsy
T2a: Maintain a diary to record exercise sessions. Plan exercise for good and bad days, days when you experience intense symptoms #gyncsm #stayingactive #exercisediary
Dee Sparacio @womenofteal
@DrBeckerSchutte Hi Ann Glad the rescue was a success. #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@gyncsm T2: Since you may not be active during this time, deep breathing and incentive spirometer is helpful to keep good circulation #gyncsm
Christina Lizaso @btrfly12
@DrBeckerSchutte A grand adventure. Thanks for joining :) #gyncsm
Christina Lizaso @btrfly12
RT @sanHelpsy: T2a: T2a: Maintain a diary to record exercise sessions. Plan exercise for good and bad days, days when you experience intense symptoms #gyncsm #stayingactive #exercisediary
Ann Becker-Schutte @DrBeckerSchutte
T2A: And exercise (appropriate for your current level of health) is excellent for your mental health, too. #GYNCSM
Shannon Westin, MD, MPH, FASCO @ShannonWestin
T2: Once you are healed from surgery, yoga and high intensity exercise can be awesome to help restore your energy and mental health #gyncsm
Christina Lizaso @btrfly12
RT @sanHelpsy: T2a: T2a: Try exercises like finger rolls, finger taps to help with neuropathy in your hands and fingers; exercises like calf raises, ankle circles, standing heel to toe for neuropathy in feet #gyncsm #neuropathy #simpleexercises
Sangeeta (Helpsy) @sanHelpsy
T2: You can start by lying with your head on a pillow, knees bent and a shoulder-width apart, feet flat on the bed #gyncsm
Christina Lizaso @btrfly12
RT @sanHelpsy: @gyncsm T2: @gyncsm T2: It's important to avoid exercises that can strain abdominal muscles. Important to work with PT #gyncsm
Dee Sparacio @womenofteal
T2 When the time is right - Women can also do pelvic exercises via @PelvicGuru1 #gyncsm https://t.co/p6VnKv163t #gyncsm
Shannon Westin, MD, MPH, FASCO @ShannonWestin
RT @womenofteal: T2 When the time is right - Women can also do pelvic exercises via @PelvicGuru1 #gyncsm https://t.co/p6VnKv163t #gyncsm
Ann Wax @annwax
@sanHelpsy @gyncsm T2: I also recommend #meditation . It helps to clear the mind for healing. #gyncsm
Nita Lee @NitaKarnikLee
RT @womenofteal: T2 When the time is right - Women can also do pelvic exercises via @PelvicGuru1 #gyncsm https://t.co/p6VnKv163t #gyncsm
Shannon Westin, MD, MPH, FASCO @ShannonWestin
RT @annwax: @sanHelpsy @gyncsm T2: @sanHelpsy @gyncsm T2: I also recommend #meditation . It helps to clear the mind for healing. #gyncsm
GYN Cancer | #GYNCSM @gyncsm
T3: Is it OK to… eat raw fruits and vegetables during treatment? #gyncsm
Dee Sparacio @womenofteal
RT @gyncsm: T3: T3: Is it OK to… eat raw fruits and vegetables during treatment? #gyncsm
Shereese Maynard, MS; MBA 😷 She/Her @ShereeseMayMba
RT @womenofteal: T2 When the time is right - Women can also do pelvic exercises via @PelvicGuru1 #gyncsm https://t.co/p6VnKv163t #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@DrBeckerSchutte t2: Yes exercise will help to improve mood! Who can't use that during this difficult time. #gyncsm
Sarah Cassidy @CassidyFish2
@DrBeckerSchutte Post-chat, we get kitten pics, right?! ;-) #gyncsm
Ann Wax @annwax
@ShannonWestin Abdominal surgery is very painful. #gyncsm
Akanksha Nayak @anayak2111
RT @gyncsm: T2A: T2A: Is it OK to… exercise during treatment? Are there specific exercises that are good to do after abdominal surgery? #gyncsm
Akanksha Nayak @anayak2111
RT @gyncsm: T3: T3: Is it OK to… eat raw fruits and vegetables during treatment? #gyncsm
Akanksha Nayak @anayak2111
RT @sanHelpsy: T1: Exactly! There are herbs and supplements that can be taken safely. General rule of thumb is: T1: Exactly! There are herbs and supplements that can be taken safely. General rule of thumb is: - try not to start new things during tx - Check for interaction - Get help of a herbalist that is trained in working in cancer and western med #gyncsm
Christina Lizaso @btrfly12
RT @DrBeckerSchutte: T2A: T2A: And exercise (appropriate for your current level of health) is excellent for your mental health, too. #GYNCSM
Sangeeta (Helpsy) @sanHelpsy
@annwax @gyncsm awesome! so helpful! #gyncsm
Akanksha Nayak @anayak2111
RT @sanHelpsy: T2a: T2a: Maintain a diary to record exercise sessions. Plan exercise for good and bad days, days when you experience intense symptoms #gyncsm #stayingactive #exercisediary
Sangeeta (Helpsy) @sanHelpsy
T3: Try to include colorful fruits and vegetables, at least 2.5 cups every day, be sure to wash them thoroughly #gyncsm #fruitsandvegetables #eatwell
Akanksha Nayak @anayak2111
RT @sanHelpsy: T2a: T2a: Try exercises like finger rolls, finger taps to help with neuropathy in your hands and fingers; exercises like calf raises, ankle circles, standing heel to toe for neuropathy in feet #gyncsm #neuropathy #simpleexercises
Akanksha Nayak @anayak2111
RT @sanHelpsy: T2a: T2a: Supervised resistance training is good during and after treatment as it helps maintain muscle and bone mass #gyncsm #resistancetraining
Sangeeta (Helpsy) @sanHelpsy
@vleeLCSW T2: Good point about swimming! #gyncsm
Ann Wax @annwax
@womenofteal keeping your body moving is essential for healing. #gyncsm #exercise
Ann Becker-Schutte @DrBeckerSchutte
T2: Another benefit of exercise during treatment is that you can remind yourself of what your body can still do—critically important when you feel like your body is betraying/attacking you. #gyncsm
Mimi @Mimiinmendon
@gyncsm T2: Agree working with a PT is the way to go. In my experience, it’s not something that’s routinely recommended for GYN or breast surgery. Patient should ask for a referral. Hi everyone, Mary Ellen here, five years out stage 2 OVCA. #gyncsm
Christina Lizaso @btrfly12
RT @sanHelpsy: T3: T3: Try to include colorful fruits and vegetables, at least 2.5 cups every day, be sure to wash them thoroughly #gyncsm #fruitsandvegetables #eatwell
Sarah Cassidy @CassidyFish2
Check out T2 in #gyncsm for these and other terrific suggestions re: #exercise and #activity during treatment.
Sangeeta (Helpsy) @sanHelpsy
T3: Include citrus fruits like grapefruits and oranges and deep yellow and dark green vegetables #gyncsm #colorfulfruitsandveggies
Shannon Westin, MD, MPH, FASCO @ShannonWestin
RT @sanHelpsy: T3: T3: Try to include colorful fruits and vegetables, at least 2.5 cups every day, be sure to wash them thoroughly #gyncsm #fruitsandvegetables #eatwell
Ann Wax @annwax
@btrfly12 t2: #yoga is great for the mind and for the body. #gyncsm
Christina Lizaso @btrfly12
RT @DrBeckerSchutte: T2: T2: Another benefit of exercise during treatment is that you can remind yourself of what your body can still do—critically important when you feel like your body is betraying/attacking you. #gyncsm
Dee Sparacio @womenofteal
RT @sanHelpsy: T3: T3: Try to include colorful fruits and vegetables, at least 2.5 cups every day, be sure to wash them thoroughly #gyncsm #fruitsandvegetables #eatwell
Beth Fand Incollingo @FandIncollingo
A3. This literature review found no need for a neutropenic diet: https://t.co/FBixFWj5Nt #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@gyncsm T3: very imp to wash them throughly before eating. Check any warnings about breakout of disease ##gyncsm
Christina Lizaso @btrfly12
RT @Mimiinmendon: @gyncsm T2: @gyncsm T2: Agree working with a PT is the way to go. In my experience, it’s not something that’s routinely recommended for GYN or breast surgery. Patient should ask for a referral. Hi everyone, Mary Ellen here, five years out stage 2 OVCA. #gyncsm
Sangeeta (Helpsy) @sanHelpsy
T3: Vegetable sprouts such as mung bean, alfalfa, broccoli and radish should not be eaten raw, only consume pasteurized juices #gyncsm
Ann Becker-Schutte @DrBeckerSchutte
RT @ShannonWestin: T2: T2: Once you are healed from surgery, yoga and high intensity exercise can be awesome to help restore your energy and mental health #gyncsm
Sangeeta (Helpsy) @sanHelpsy
T3: Do not consume from outside - fresh salsa or salad dressings found in refrigerated sections of the grocery store; shelf-stable salsa and dressings are okay #gyncsm #whattoavoid
Christina Lizaso @btrfly12
RT @FandIncollingo: A3. This literature review found no need for a neutropenic diet: A3. This literature review found no need for a neutropenic diet: https://t.co/FBixFWj5Nt #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@DrBeckerSchutte Love the way you think! I'm going to use this when I talk to my patients! #gyncsm
Dee Sparacio @womenofteal
RT @sanHelpsy: T3: Include citrus fruits like grapefruits and oranges and deep yellow and dark green vegetables #gyncsm
Sangeeta (Helpsy) @sanHelpsy
T3: Avoid raw fruits and vegetables in case of diarrhea or sore throat #gyncsm #whattoavoid
GYN Cancer | #GYNCSM @gyncsm
T3 cont'd - What about soy and soy products? #gyncsm
Shannon Westin, MD, MPH, FASCO @ShannonWestin
T3: Definitely eat your fruits and vegetables - so many amazing vitamins for you! During chemotherapy, make sure you wash them well #gyncsm
Dee Sparacio @womenofteal
@Mimiinmendon @gyncsm Hi Mary Ellen - Welcome ! #gyncsm
Ann Wax @annwax
@sanHelpsy I also tell patients that beware of coffee and soda. You don't get proper hydration from those products. #gyncsm
Cancer Hope Network @CancerHopeNet
RT @DrBeckerSchutte: T2: T2: Another benefit of exercise during treatment is that you can remind yourself of what your body can still do—critically important when you feel like your body is betraying/attacking you. #gyncsm
Ann Becker-Schutte @DrBeckerSchutte
RT @womenofteal: T2a In my experience after initial surgery and carbo /taxol chemo I did very little exercise and was very fatigued. On Recurrence same chemo yet I tried to exercise every day and I had less fatigue. So I'm a believer that it helps. #gyncsm
Ann Becker-Schutte @DrBeckerSchutte
RT @btrfly12: T2: T2: There are even tutorials for seated yoga - you can get in your movement in many different ways. #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@FandIncollingo That's a great find! I think if it's home cooked or washed throughly, then it's fine #gyncsm
Ann Becker-Schutte @DrBeckerSchutte
RT @ShannonWestin: T2A: T2A: After abdominal surgery, it's important to avoid anything that strains your core/abdomen, stick w walking & low impact exercise #gyncsm
Sangeeta (Helpsy) @sanHelpsy
T3: No need to avoid raw food completely! Avoid outside raw food. Avoid raw sushi. #gyncsm
Ann Wax @annwax
@sanHelpsy also reflexology does help #gyncsm #health #wellness
Ann Becker-Schutte @DrBeckerSchutte
RT @sanHelpsy: T2a: T2a: Supervised resistance training is good during and after treatment as it helps maintain muscle and bone mass #gyncsm #resistancetraining
Dee Sparacio @womenofteal
RT @ShannonWestin: T3: T3: Definitely eat your fruits and vegetables - so many amazing vitamins for you! During chemotherapy, make sure you wash them well #gyncsm
Christina Lizaso @btrfly12
RT @annwax: @btrfly12 t2: @btrfly12 t2: #yoga is great for the mind and for the body. #gyncsm
Ann Becker-Schutte @DrBeckerSchutte
RT @sanHelpsy: T2a: T2a: Try exercises like finger rolls, finger taps to help with neuropathy in your hands and fingers; exercises like calf raises, ankle circles, standing heel to toe for neuropathy in feet #gyncsm #neuropathy #simpleexercises
Sangeeta (Helpsy) @sanHelpsy
T3 cont'd: Soy products contain phytoestrogens and not estrogen, soy contains essential amino acids, magnesium, potassium, fiber, and other vitamins. Try picking organic sources of soy #gyncsm #gyncsm #soy #nutrients
Sangeeta (Helpsy) @sanHelpsy
@annwax aahhh! yes very much so! Very relaxing for sleep, anxiety, pain #gyncsm
Dee Sparacio @womenofteal
RT @gyncsm: T3 cont'd - What about soy and soy products? #gyncsm
Suzie Siegel @SuzieSiegel
T3. I'm all for a healthy diet, but #gyncsm #sarcoma patients need to remember that diet isn't tied to sarcoma. I don't want patients to worry that, if they don't follow these recommendations, they risk a recurrence.
Sangeeta (Helpsy) @sanHelpsy
T3 cont'd: Soy dietary supplements may not be a healthy choice, consult your physician #gyncsm #soy
Sangeeta (Helpsy) @sanHelpsy
T3: Exactly! cooked vegetables are tolerated better! Add spices to make it tastier and easier to digest! #gyncsm
Akanksha Nayak @anayak2111
RT @sanHelpsy: T3: T3: Do not consume from outside - fresh salsa or salad dressings found in refrigerated sections of the grocery store; shelf-stable salsa and dressings are okay #gyncsm #whattoavoid
Dee Sparacio @womenofteal
T3 Here is some info on Soy from Tamar Rothenberg, RDN https://t.co/VJzZFgOcoV #gyncsm
Dee Sparacio @womenofteal
RT @FandIncollingo: A3. This literature review found no need for a neutropenic diet: A3. This literature review found no need for a neutropenic diet: https://t.co/FBixFWj5Nt #gyncsm
Christina Lizaso @btrfly12
T3: @DanaFarber and @livestrong have great nutrition resources and recipes for during and post treatment. #gyncsm
Dee Sparacio @womenofteal
T3 and another article on soy from @fredhutch https://t.co/LVtmZaVlDF #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@womenofteal T3: Exactly! No harm in eating soy. Just ensure your body can digest it. Eat organic soy products. #gyncsm
Dee Sparacio @womenofteal
RT @btrfly12: T3: T3: @DanaFarber and @livestrong have great nutrition resources and recipes for during and post treatment. #gyncsm
Christina Lizaso @btrfly12
RT @SuzieSiegel: T3. I'm all for a healthy diet, but #gyncsm #sarcoma patients need to remember that diet isn't tied to sarcoma. I don't want patients to worry that, if they don't follow these recommendations, they risk a recurrence.
Sangeeta (Helpsy) @sanHelpsy
T3: And @AmericanCancer and @NIH_NCCIH does as well! #gyncsm
Dee Sparacio @womenofteal
Sorry I am missing some tweets Tweetdeck is acting up. I switched to https://t.co/E8vzS379C7 #gyncsm
Sangeeta (Helpsy) @sanHelpsy
RT @womenofteal: T3 and another article on soy from @fredhutch https://t.co/LVtmZaVlDF #gyncsm
Dee Sparacio @womenofteal
RT @sanHelpsy: T3: T3: And @AmericanCancer and @NIH_NCCIH does as well! #gyncsm
GYN Cancer | #GYNCSM @gyncsm
T4: Is it OK to… have sexual relations while in treatment? #gyncsm
Dee Sparacio @womenofteal
RT @gyncsm: T4: T4: Is it OK to… have sexual relations while in treatment? #gyncsm
Ann Becker-Schutte @DrBeckerSchutte
RT @CassidyFish2: Check out T2 in #gyncsm for these and other terrific suggestions re: Check out T2 in #gyncsm for these and other terrific suggestions re: #exercise and #activity during treatment.
Christina Lizaso @btrfly12
RT @sanHelpsy: T3: T3: And @AmericanCancer and @NIH_NCCIH does as well! #gyncsm
Sangeeta (Helpsy) @sanHelpsy
T3 cont'd: Don't fear soy, you can eat soy foods if you enjoy them or skip them if you dislike soy; soy does not increase risk of ovarian or endometrial cancer #gyncsm #soy
Ann Becker-Schutte @DrBeckerSchutte
RT @sanHelpsy: T3: T3: Exactly! cooked vegetables are tolerated better! Add spices to make it tastier and easier to digest! #gyncsm
Sangeeta (Helpsy) @sanHelpsy
T4: No reason to avoid sexual relations, it is not sexually transmitted or contagious and won't cause the cancer to return #gyncsm #cancercare
Dee Sparacio @womenofteal
T4 : @OncoLinkTeam shares good info on their Guide to Sexuality during & after cancer treatment https://t.co/hHoLz3hakA #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@gyncsm T4: If you are in the mood or have energy for it! Go for it! Sex releases happy chemicals and builds closer bond with partner. #gyncsm
Dee Sparacio @womenofteal
RT @sanHelpsy: T3 cont'd: T3 cont'd: Don't fear soy, you can eat soy foods if you enjoy them or skip them if you dislike soy; soy does not increase risk of ovarian or endometrial cancer #gyncsm #soy
Sangeeta (Helpsy) @sanHelpsy
RT @gyncsm: T4: T4: Is it OK to… have sexual relations while in treatment? #gyncsm
Christina Lizaso @btrfly12
T3: The Savor Health blog is another good resource on nutrition during cancer treatment https://t.co/8mzzcpfhjL #gyncsm
Akanksha Nayak @anayak2111
RT @womenofteal: T3 and another article on soy from @fredhutch https://t.co/LVtmZaVlDF #gyncsm
Shannon Westin, MD, MPH, FASCO @ShannonWestin
T4: You can absolutely have sex during treatment - there is no risk as long as you have the energy for it! #gyncsm
Christina Lizaso @btrfly12
RT @womenofteal: T4 : T4 : @OncoLinkTeam shares good info on their Guide to Sexuality during & after cancer treatment https://t.co/hHoLz3hakA #gyncsm
Ann Becker-Schutte @DrBeckerSchutte
RT @sanHelpsy: @gyncsm T4: @gyncsm T4: If you are in the mood or have energy for it! Go for it! Sex releases happy chemicals and builds closer bond with partner. #gyncsm
Akanksha Nayak @anayak2111
RT @sanHelpsy: T3: T3: And @AmericanCancer and @NIH_NCCIH does as well! #gyncsm
Ann Becker-Schutte @DrBeckerSchutte
RT @womenofteal: T4 : T4 : @OncoLinkTeam shares good info on their Guide to Sexuality during & after cancer treatment https://t.co/hHoLz3hakA #gyncsm
Dee Sparacio @womenofteal
RT @ShannonWestin: T4: T4: You can absolutely have sex during treatment - there is no risk as long as you have the energy for it! #gyncsm
Sangeeta (Helpsy) @sanHelpsy
T4: Fatigue, pain, and discomfort after surgery could interfere with sexual relations, use vaginal lubricants to alleviate the pain #gyncsm #pain #surgery"
Dee Sparacio @womenofteal
RT @sanHelpsy: T4: T4: No reason to avoid sexual relations, it is not sexually transmitted or contagious and won't cause the cancer to return #gyncsm #cancercare
Sangeeta (Helpsy) @sanHelpsy
T4: Radiation may cause vaginal swelling and bladder inflammation, sexual relations may be comfortable after a short healing period of about 2-4 weeks #gyncsm #healing #cancercare
Dee Sparacio @womenofteal
RT @sanHelpsy: T4: T4: Fatigue, pain, and discomfort after surgery could interfere with sexual relations, use vaginal lubricants to alleviate the pain #gyncsm #pain #surgery"
Dee Sparacio @womenofteal
RT @btrfly12: T3: T3: The Savor Health blog is another good resource on nutrition during cancer treatment https://t.co/8mzzcpfhjL #gyncsm
Dee Sparacio @womenofteal
RT @sanHelpsy: T4: T4: Radiation may cause vaginal swelling and bladder inflammation, sexual relations may be comfortable after a short healing period of about 2-4 weeks #gyncsm #healing #cancercare
Sangeeta (Helpsy) @sanHelpsy
T4: Here is another good one - https://t.co/BpBl76UQEq #gyncsm
Sangeeta (Helpsy) @sanHelpsy
T4: Talk about any changes in your body image and sexual health with your health care team, support groups #gyncsm #sexualhealth #support
Ann Becker-Schutte @DrBeckerSchutte
RT @sanHelpsy: T4: T4: Talk about any changes in your body image and sexual health with your health care team, support groups #gyncsm #sexualhealth #support
Ann Becker-Schutte @DrBeckerSchutte
RT @sanHelpsy: T4: T4: Here is another good one - https://t.co/BpBl76UQEq #gyncsm
Christina Lizaso @btrfly12
#gyncsm
Dee Sparacio @womenofteal
T4 : Mindy Schiffman, PhD. talks about Sexuality and Intimacy after Cancer in this video https://t.co/8bw9Lr79Zc #gyncsm
Christina Lizaso @btrfly12
RT @sanHelpsy: T4: T4: Here is another good one - https://t.co/BpBl76UQEq #gyncsm
Dee Sparacio @womenofteal
RT @sanHelpsy: T4: T4: Here is another good one - https://t.co/BpBl76UQEq #gyncsm
Shannon Westin, MD, MPH, FASCO @ShannonWestin
@mcquadeMDLAc We figure its a good idea to help balance out nutrition in patients who may not be able to eat the typical "three square meals" a day #gyncsm
Tracy Sher, DPT @PelvicGuru1
RT @womenofteal: T2 When the time is right - Women can also do pelvic exercises via @PelvicGuru1 #gyncsm https://t.co/p6VnKv163t #gyncsm
Sangeeta (Helpsy) @sanHelpsy
T4: Cuddling, kissing and other forms of intimacy feel good too! :) #gyncsm
Dee Sparacio @womenofteal
RT @btrfly12: #gyncsm
Sangeeta (Helpsy) @sanHelpsy
T4: It's very important to bring up this topic and discuss any questions. Many times providers and patients both avoid it, but it's an important part of our life that needs discussion and clarity #GYNCSM
GYN Cancer | #GYNCSM @gyncsm
T6: We’ll now open the floor to allow our participants to ask other “Is it OK to...” questions. What haven't covered? #gyncsm
Dee Sparacio @womenofteal
RT @gyncsm: T6: T6: We’ll now open the floor to allow our participants to ask other “Is it OK to...” questions. What haven't covered? #gyncsm
Christina Lizaso @btrfly12
RT @sanHelpsy: T4: T4: It's very important to bring up this topic and discuss any questions. Many times providers and patients both avoid it, but it's an important part of our life that needs discussion and clarity #GYNCSM
Suzie Siegel @SuzieSiegel
We need to find a balance in telling patients what may help them without making them feel guilty for not following all the recommendations on exercising and diet. (I always feel guilty during these conversations.) #gyncsm
Mimi @Mimiinmendon
@gyncsm T4 Yes! I asked and was told to wait 24 or 48? hours after infusion. #gyncsm
Manda K @twittmanda
RT @TargetedOnc: "Unfortunately, all patients on PARP inhibitors eventually develop resistance." https://t.co/YfIBBxRKCE #PARP #OvarianCancer #gyncsm
Dee Sparacio @womenofteal
RT @sanHelpsy: T4: T4: It's very important to bring up this topic and discuss any questions. Many times providers and patients both avoid it, but it's an important part of our life that needs discussion and clarity #GYNCSM
Christina Lizaso @btrfly12
T5 actually! How about getting your flu shot? I think it is ok with chemo and radiation but they aren't sure about getting it with immunotherapy and other new kinds of treatment.... #gyncsm
Ann Becker-Schutte @DrBeckerSchutte
Oh sexuality—this topic is tough even without the health challenge added to it. I spend a lot of time talking with clients in all stages of health about the value of candid talk about sex and intimacy. #gyncsm
Christina Lizaso @btrfly12
RT @SuzieSiegel: We need to find a balance in telling patients what may help them without making them feel guilty for not following all the recommendations on exercising and diet. (I always feel guilty during these conversations.) #gyncsm
Ann Wax @annwax
@gyncsm T6: the emotional element, #gyncsm
Christina Lizaso @btrfly12
RT @DrBeckerSchutte: Oh sexuality—this topic is tough even without the health challenge added to it. I spend a lot of time talking with clients in all stages of health about the value of candid talk about sex and intimacy. #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@SuzieSiegel Yes very true! There seems to be so much pressure to change diet and lifestyle overnight while going through marathon like treatment. It's important to share info, but help to pace #gyncsm
Dee Sparacio @womenofteal
You are so right. That is why the relationship - ability to ask questions - you have with your healthcare provider is so important. #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@btrfly12 T6: Usually it's given, but based on some treatments like immunotherapy - it may be held for a bit. Important to check with oncologist #gyncsm
Dee Sparacio @womenofteal
T6 Is it ok to be around kids or adults ( shingles ) who have had vaccines ? #gyncsm
Christina Lizaso @btrfly12
@annwax @gyncsm ? as in .... YES, okay to decline things, change some traditions, etc? It is okay to say no thank you, I don't want to hear about your cancer cure :) #gyncsm
Christina Lizaso @btrfly12
RT @sanHelpsy: @SuzieSiegel Yes very true! There seems to be so much pressure to change diet and lifestyle overnight while going through marathon like treatment. It's important to share info, but help to pace #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@annwax @gyncsm T6: Yes the elephant in the room! How can you go through cancer without feeling emotional upheaval. Got to be a Vulcan from StarTrek! #gyncsm
Christina Lizaso @btrfly12
T5/6: For nutrition and exercise... any different recommendations for immunotherapy vs. more standard treatments? Or is there not much studies on that yet? #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@womenofteal T6: Most are safe, but when WBC is very low, better to avoid contact during days of nadir/lowest white blood cell count #gyncsm
Dee Sparacio @womenofteal
@annwax @gyncsm Is it OK to cry, yell , get angry and be sad ? I say it sure is. #gyncsm
Dee Sparacio @womenofteal
RT @sanHelpsy: @womenofteal T6: @womenofteal T6: Most are safe, but when WBC is very low, better to avoid contact during days of nadir/lowest white blood cell count #gyncsm
Ann Becker-Schutte @DrBeckerSchutte
RT @womenofteal: You are so right. That is why the relationship - ability to ask questions - you have with your healthcare provider is so important. #gyncsm
Shannon Westin, MD, MPH, FASCO @ShannonWestin
T5/6: so far, our recommendations for nutrition and exercise don't change for immunotherapy - we are still learning tho #gyncsm
GYN Cancer | #GYNCSM @gyncsm
Thank you so much to @womenofteal for this informative topic and to our guest @sanHelpsy and others for sharing your knowledge with #gyncsm. Time to share your closing thoughts - we like to start the tweets TIL: (Today I Learned)...
Ann Wax @annwax
@DrBeckerSchutte i know. There normal is not a reality. #gyncsm
Shannon Westin, MD, MPH, FASCO @ShannonWestin
RT @gyncsm: Thank you so much to @womenofteal for this informative topic and to our guest @sanHelpsy and others for sharing your knowledge with #gyncsm. Time to share your closing thoughts - we like to start the tweets TIL: (Today I Learned)...
Dee Sparacio @womenofteal
RT @ShannonWestin: T5/6: T5/6: so far, our recommendations for nutrition and exercise don't change for immunotherapy - we are still learning tho #gyncsm
GYN Cancer | #GYNCSM @gyncsm
.@sanhelpsy – Thanks so much for your time. Please share with us where we can find your resources on tonight’s topic. #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@btrfly12 T5/6: Many times with immunotherapy, you will feel less side effects, so hopefully nutrition and exercise is ok. But if any symptoms develop, then imp. to act right away as they may turn severe sooner. Also, avoid things that increase risk of infection #gyncsm
Ann Wax @annwax
@gyncsm @womenofteal @sanHelpsy til: what a great social media #gyncsm is.
Dee Sparacio @womenofteal
#gyncsm
Dee Sparacio @womenofteal
RT @gyncsm: .@sanhelpsy – Thanks so much for your time. Please share with us where we can find your resources on tonight’s topic. #gyncsm
Christina Lizaso @btrfly12
#gyncsm :)
Cancer Hope Network @CancerHopeNet
RT @womenofteal: You are so right. That is why the relationship - ability to ask questions - you have with your healthcare provider is so important. #gyncsm
Ann Wax @annwax
@gyncsm @sanHelpsy thank you. #gyncsm
Christina Lizaso @btrfly12
RT @womenofteal: @annwax @gyncsm Is it OK to cry, yell , get angry and be sad ? I say it sure is. #gyncsm
Dee Sparacio @womenofteal
RT @sanHelpsy: @btrfly12 T5/6: @btrfly12 T5/6: Many times with immunotherapy, you will feel less side effects, so hopefully nutrition and exercise is ok. But if any symptoms develop, then imp. to act right away as they may turn severe sooner. Also, avoid things that increase risk of infection #gyncsm
Christina Lizaso @btrfly12
RT @sanHelpsy: @btrfly12 T5/6: @btrfly12 T5/6: Many times with immunotherapy, you will feel less side effects, so hopefully nutrition and exercise is ok. But if any symptoms develop, then imp. to act right away as they may turn severe sooner. Also, avoid things that increase risk of infection #gyncsm
Ann Wax @annwax
Have a good evening and a safe day for tomorrow. Pleasure to be part of this chat. #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@gyncsm Thank you .@gyncsm - You can find info on 'what is OK' in .@helpsyhealth app and website. We have 30k curated remedies for most common side effects for cancer that are OK. #gyncsm
Christina Lizaso @btrfly12
RT @womenofteal: #gyncsm
Shannon Westin, MD, MPH, FASCO @ShannonWestin
RT @sanHelpsy: @gyncsm Thank you .@gyncsm - You can find info on 'what is OK' in .@helpsyhealth app and website. We have 30k curated remedies for most common side effects for cancer that are OK. #gyncsm
Dee Sparacio @womenofteal
@annwax So happy you could join us. #gyncsm
Shannon Westin, MD, MPH, FASCO @ShannonWestin
Thanks everyone for a great chat! Good night!!! #gyncsm
Dee Sparacio @womenofteal
Grateful for our #gyncsm co-moderators! @btrfly12 @ShannonWestin @journeycancer @DrBeckerSchutte
Sangeeta (Helpsy) @sanHelpsy
@gyncsm We also share chats and useful articles regularly and 10k community resources. You can unlock Helpsy iphone app with code 'careplanX' #gyncsm
GYN Cancer | #GYNCSM @gyncsm
RT @sanHelpsy: @gyncsm Thank you .@gyncsm - You can find info on 'what is OK' in .@helpsyhealth app and website. We have 30k curated remedies for most common side effects for cancer that are OK. #gyncsm
Akanksha Nayak @anayak2111
RT @sanHelpsy: @gyncsm Thank you .@gyncsm - You can find info on 'what is OK' in .@helpsyhealth app and website. We have 30k curated remedies for most common side effects for cancer that are OK. #gyncsm
Dee Sparacio @womenofteal
@ShannonWestin Thanks for being here. #gyncsm
Akanksha Nayak @anayak2111
RT @gyncsm: Thank you so much to @womenofteal for this informative topic and to our guest @sanHelpsy and others for sharing your knowledge with #gyncsm. Time to share your closing thoughts - we like to start the tweets TIL: (Today I Learned)...
Ann Becker-Schutte @DrBeckerSchutte
Emotional upheaval. Anger and frustration sometimes. Resentment of the healthy. Joy and gratitude and the whole shebang. You’re allowed to feel them all. #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@annwax @gyncsm Thank you for joining us! You were wonderful! #gyncsm
Christina Lizaso @btrfly12
Thanks for all the great resources you have at @helpsyhealth to help cancer patients improve quality of life. #gyncsm
Cancer Hope Network @CancerHopeNet
This is a place where peer support from other survivors (like our Support Volunteers!) can be helpful too. #sexualhealth #gyncsm #NotJustYou
Ann Becker-Schutte @DrBeckerSchutte
RT @btrfly12: Thanks for all the great resources you have at @helpsyhealth to help cancer patients improve quality of life. #gyncsm
Dee Sparacio @womenofteal
RT @sanHelpsy: @gyncsm We also share chats and useful articles regularly and 10k community resources. You can unlock Helpsy iphone app with code 'careplanX' #gyncsm
Christina Lizaso @btrfly12
RT @DrBeckerSchutte: Emotional upheaval. Anger and frustration sometimes. Resentment of the healthy. Joy and gratitude and the whole shebang. You’re allowed to feel them all. #gyncsm
GYN Cancer | #GYNCSM @gyncsm
Thanks to everyone for the wonderful conversation. Next #gyncsm chat: Wed Sept 12th 2018 at 9pmET on We need support - Where do we find it? That chat will mark our 5th anniversary as a twitter community :)
Dee Sparacio @womenofteal
@sanHelpsy @gyncsm Thank you so much for being our guests and sharing such valuable information with us. #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@womenofteal @btrfly12 @ShannonWestin @journeycancer @DrBeckerSchutte Thank you so much for this wonderful opportunity to discuss about 'What is OK during treatment' . #gyncsm Please check out useful resources available for our community at .@helpsyhealth including app with access code 'careplanX'
Dee Sparacio @womenofteal
RT @btrfly12: Thanks for all the great resources you have at @helpsyhealth to help cancer patients improve quality of life. #gyncsm
GYN Cancer | #GYNCSM @gyncsm
Remember to tweet things of interest with hashtag #gyncsm to keep the conversation going between chats.
GYN Cancer | #GYNCSM @gyncsm
Patients and caregivers are invited to continue our discussion on the Smart Patients platform at https://t.co/dFCf1Mcahw #gyncsm
Dee Sparacio @womenofteal
Remember to check https://t.co/Df2f7Okp35 for a transcript of the chat and resources #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@btrfly12 @helpsyhealth Thank you! #gyncsm
Dee Sparacio @womenofteal
RT @gyncsm: Thanks to everyone for the wonderful conversation. Next #gyncsm chat: Thanks to everyone for the wonderful conversation. Next #gyncsm chat: Wed Sept 12th 2018 at 9pmET on We need support - Where do we find it? That chat will mark our 5th anniversary as a twitter community :)
Shannon Westin, MD, MPH, FASCO @ShannonWestin
@sanHelpsy - thank you so much for being here - your insight was awesome! @womenofteal @btrfly12 @journeycancer @DrBeckerSchutte #gyncsm
Christina Lizaso @btrfly12
RT @CancerHopeNet: This is a place where peer support from other survivors (like our Support Volunteers!) can be helpful too. #sexualhealth #gyncsm #NotJustYou
Ann Wax @annwax
@btrfly12 The flu shot is still controversial for some patients #gyncsm
Dee Sparacio @womenofteal
RT @gyncsm: Remember to tweet things of interest with hashtag #gyncsm to keep the conversation going between chats.
Sangeeta (Helpsy) @sanHelpsy
@DrBeckerSchutte Totally! There is just so much streams of emotions gushing through! Important to feel them and to find healthy ways to release them. #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@DrBeckerSchutte I find funny TV show helps when I can't take it, and journaling when I'm ready to deal with the issue #gyncsm
Sangeeta (Helpsy) @sanHelpsy
@ShannonWestin Thank you for joining! You had great points! Loved it! #gyncsm
Christina Lizaso @btrfly12
RT @sanHelpsy: @womenofteal @btrfly12 @ShannonWestin @journeycancer @DrBeckerSchutte Thank you so much for this wonderful opportunity to discuss about 'What is OK during treatment' . #gyncsm Please check out useful resources available for our community at .@helpsyhealth including app with access code 'careplanX'
Sangeeta (Helpsy) @sanHelpsy
RT @womenofteal: Remember to check https://t.co/Df2f7Okp35 for a transcript of the chat and resources #gyncsm
Amanda Crowell Itliong @MIShouldTalk
Sorry I missed a great #gyncsm! Will review! Tonight I was grieving. It’s my 10th cancerversary of 1st dx. I’m usually only sunshine and gratitude, but today I reflected on all that I’ve lost (health, body, looks, marriage, fertility, career, financial security...) It’s heavy.
Christina Lizaso @btrfly12
RT @sanHelpsy: @DrBeckerSchutte I find funny TV show helps when I can't take it, and journaling when I'm ready to deal with the issue #gyncsm
Dee Sparacio @womenofteal
Here is the @AmericanCancer link again https://t.co/6U2mjiPsWa #gyncsm
Dee Sparacio @womenofteal
@MIShouldTalk Sorry you are having a rough time today. We do not travel an easy road do we? hugs. #gyncsm
Christina Lizaso @btrfly12
Such great self-care! Take that time you need. I have some annual "dark days" - I let myself wallow and mope in measure. #gyncsm
Ann Becker-Schutte @DrBeckerSchutte
#GYNCSM, as promised, kitten pics: https://t.co/QsisXDRonr
Wafik S. El-Deiry, MD, PhD, FACP @weldeiry
The latest The Cancer Plus Daily! https://t.co/ysiVtNX4HA Thanks to @kheller @stephaniemlee @dgermain21 #gyncsm #cancer
#GynCSM content from Twitter.