#MHChat Transcript
Healthcare social media transcript of the #MHChat hashtag.
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See #MHChat Influencers/Analytics.
| Profile | Tweet |
|---|---|
 | Darkness RISING Project @DarkRiseProject My therapist has me working on reframing negative thoughts. When there’s a negative thought, I counter it immediately with a positive thought. Even if I don’t fully believe it yet, eventually I will. #MHchat |
| Darkness RISING Project @DarkRiseProject While this *seems* easy, it’s acutally pretty difficult for me because usually once a negative thought hits, I go down a dark tunnel of more and more negative thoughts. I find that saying the positive thoughts aloud helps. #MHchat #anxiety |
| Darkness RISING Project @DarkRiseProject I often wonder what it would be like to go thru an ENTIRE day without a single negative thought. Is that possible. Is that the norm for most people? #MHchat |
#MHChat content from Twitter.