#PNDHour Transcript

Healthcare social media transcript of the #PNDHour hashtag.
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See #PNDHour Influencers/Analytics.

ProfileTweet
Kerry ; @KTMummy
@PNDandMe Hello, hope everyone is having a good week so far? X #pndhour
Cotswold Karma @cotswold_karma
@PNDandMe A good selection of weekly topics. Feels very inclusive, non judgemental. No comment is seen as a bad one. Feels a safe environment to share info #PNDHour
Kerry ; @KTMummy
@PNDandMe I think it's amazing it's such a supportive community. I didn't know anything about it until I joined twitter and typed in pnd. So maybe more publicity so it reaches/invites more people to come along. Or it my just be me 🤦‍♀️#pndhour
Coffee Monster 🦅 ☕️ @monsterofcoffee
@PNDandMe I found it immensely helpful during my recovery. It can be hard to keep up with it, which is a good thing really - but I think you give enough time to respond to any quesuions you pose #pndhour
Selina - Breathe Mumma @breathemumma
@PNDandMe Me! Hope you're all well 💜 #pndhour
Cotswold Karma @cotswold_karma
@KTMummy @PNDandMe I agree. I just stumbled across you when searching selfcare and pnd. Perhaps more publicity in other channels? #pndhour.
Kerry ; @KTMummy
@manicmumday @PNDandMe @manicmumday I came across this #pndhour x https://t.co/jFkpyZTjyV
FedIsBestUK @UKFedIsBest
RT @PNDandMe:
'roundaboutB'stoke @roundboutbstoke
@PNDandMe My first time here today. I am all for spreading the message that help IS available and how to ask for it if you feel too scared too #PNDHour
MelissaHardmanSocial @melissahsocial
RT @roundboutbstoke: @PNDandMe My first time here today. I am all for spreading the message that help IS available and how to ask for it if you feel too scared too #PNDHour
Selina - Breathe Mumma @breathemumma
@PNDandMe I think it would be great to reach more BME parents. Perhaps having a #pndhour with that as the focus. So that more people from bme communities engage. Perhaps discussing topics that have greater relevance. Be happy to help on that front.
MelissaHardmanSocial @melissahsocial
@LotusPetalPND @PNDandMe I totally agree! I couldn’t be indoors I had to get out everyday and make it part of my routine #PNDHour
'roundaboutB'stoke @roundboutbstoke
@PNDandMe Thats a lovely idea. Do you mean local gatherings? #PNDHour
Kerry ; @KTMummy
@PNDandMe That's a lovely Idea yes I'm up for it #pndhour
MelissaHardmanSocial @melissahsocial
@m4mbristol I think this is a major thing to cover. I know I totally lost mine it’s taken over 2 years to try to rebuild! One brick st a time #PNDHour
Honest Parents Club @honestparentclb
@m4mbristol This would have helped me. I felt like I was grieving for my former self for a while. The transition to motherhood was not easy #PNDhour
Moaning Mama @MoaningMama
@PNDandMe Flying visit to suggest how to deal with unhealthy coping mechanisms and help available for those too (self harm, severe isolation, eating/drinking too much, drug use) maybe with HCP involved? #PNDHour
Moaning Mama @MoaningMama
@PNDandMe Also, so sorry I missed the milestone last week - congratulations and a huge THANK YOU for all you do. You’re amazing and appreciated and loved #PNDHour
FedIsBestUK @UKFedIsBest
@PNDandMe Made it! We are getting a lot of contact from mums whose feeding challenges have contributed to postnatal mental health challenges - just to say we are here and happy to chat or help any way we can. If you give us a heads up we will make ourselves available #pndhour
Moaning Mama @MoaningMama
@PNDandMe Also, how to support partners with PND, and how to support those supporting their loved ones with PND. It’s definitely a family illness #PNDHour
Honest Parents Club @honestparentclb
@PNDandMe Confidence building. After suffering PND. I felt vulnerable & my self esteem was really knocked. #PNDHour
Moaning Mama @MoaningMama
@PNDandMe I’ll think of more I’m sure (and they’ve probably been covered already and I’ve missed them - sorry). But I need to get into bed 😂 maybe once a month we could spotlight an individual story, to show how we’ve all got our own way? #PNDHour
MelissaHardmanSocial @melissahsocial
@honestparentclb @PNDandMe I totally did too. I found I had to try to put a routine together to help myself which was so hard but it worked eventually and I still have to do it now #PNDhour
'roundaboutB'stoke @roundboutbstoke
@PNDandMe I tried and failed to breast feed both of my children despite really wanting too and that definitely masked the early days for me. The pressure from others (and myself) was suffocating so I think it would be good to talk about this more and that its ok #PNDHour
FedIsBestUK @UKFedIsBest
RT @roundboutbstoke: @PNDandMe I tried and failed to breast feed both of my children despite really wanting too and that definitely masked the early days for me. The pressure from others (and myself) was suffocating so I think it would be good to talk about this more and that its ok #PNDHour
MelissaHardmanSocial @melissahsocial
@beingmilliesmum @MoaningMama @PNDandMe Mine either #PNDhour
Honest Parents Club @honestparentclb
@m4mbristol @beingmilliesmum I 'lost' myself for yrs! Even when I'd come to terms with the change of becoming a mum, I still then only ever saw myself as one! So important to reclaim the 'me' in we! #PNDhour
Selina - Breathe Mumma @breathemumma
@PNDandMe Fab!! I remember going through my PND and feeling like I was the only Asian or person of colour going through it, which added to my feelings of shame and isolation. We need to let bme mums know that they aren't alone and aim for greater diversity #pndhour
MelissaHardmanSocial @melissahsocial
@m4mbristol 100% keep building everyday sometimes they get knocked down but we keep building #PNDHour
FedIsBestUK @UKFedIsBest
@roundboutbstoke @PNDandMe We hear this A LOT!!! It's such a disappointment for mums when breastfeeding doesn't work out for them - we need to be more realistic in our expectations and more supportive of all feeding choices #pndhour
Jive Hampshire @jivehampshire
RT @beingmilliesmum:
FedIsBestUK @UKFedIsBest
RT @butterflymum83:
Cotswold Karma @cotswold_karma
@butterflymum83 @PNDandMe Good point! We're always telling our children to be kind to others. We seem to forget that it starts with being kind to ourselves ! #PNDHour
MelissaHardmanSocial @melissahsocial
@UKFedIsBest @roundboutbstoke @PNDandMe As someone who breastfed I found it so hard, I had no idea what I was doing at all! I felt completely blind #pndhour
FedIsBestUK @UKFedIsBest
RT @MamaGetYourLip: @UKFedIsBest @roundboutbstoke @PNDandMe As someone who breastfed I found it so hard, I had no idea what I was doing at all! I felt completely blind #pndhour
FedIsBestUK @UKFedIsBest
@MamaGetYourLip @roundboutbstoke @PNDandMe Yes, very few people find it comes naturally! #pndhour
Honest Parents Club @honestparentclb
@butterflymum83 @PNDandMe Great idea. So important we are kind to ourselves, and not something that comes that naturally if we are suffering. #PNDhour
FedIsBestUK @UKFedIsBest
RT @anna_fw:
Hannah Horne @birth_wellbeing
RT @manicmumday:
Hannah Horne @birth_wellbeing
RT @anna_fw:
Moaning Mama @MoaningMama
@PNDandMe Oh - maybe a buddy scheme so that we could support 1-2-1, if people want to do that. Almost like a PND sponsor #PNDHour
Honest Parents Club @honestparentclb
@anna_fw @PNDandMe The perfect mum! Yes that stands in the way of honesty and adds to the stigma of feeling your failing if you have PND. It would be great to squash that image!! #PNDHour
'roundaboutB'stoke @roundboutbstoke
@MoaningMama @PNDandMe Thats a lovely idea #PNDHour
Honest Parents Club @honestparentclb
@PNDandMe What about recognising your support networks and how to avoid toxic relationships ? I know I encountered some who were almost happy to castigate me for my 'weakness.' #PNDhour
Natz @natz3112
@manicmumday Like this idea #PNDhour
Cotswold Karma @cotswold_karma
@PNDandMe Have you done promoted tweets? What about promoting on other social media? Apologies if you do already ! #PNDHour
MelissaHardmanSocial @melissahsocial
@butterflymum83 @m4mbristol Creativity is key. That and remembering who you were before baby #PNDhour
Cotswold Karma @cotswold_karma
@PNDandMe Do you do any fundraising? You're doing such an amazing job. Didn't appreciate your self funding ! #PNDHour
'roundaboutB'stoke @roundboutbstoke
@PNDandMe I will DM you as I would be more than happy to help spread the word #PNDHour
Selina - Breathe Mumma @breathemumma
@PNDandMe Perhaps something around organisation/general keeping on top of day to day life stuff when you are unwell or having bad day. So maybe practical tips and ideas. This is something I still struggle with sometimes now but there are certainly things that have helped #pndhour
Carrie Ladd @LaddCar
@eviecanavan @DrSdeG on 🚂 back from teaching key messages in #perinatalmentalhealth GPs #lowbattery #count-me-in #PNDHour
MelissaHardmanSocial @melissahsocial
@breathemumma @PNDandMe Yes!! This is 100% how I managed to get through the day. Breaking it down into bite sized chunks, doing things for me. I still have to do it now. #pndhour
FedIsBestUK @UKFedIsBest
@breathemumma @PNDandMe I struggle with this on a good day 🙈 #pndhour Think we all need to be kind to ourselves x
'roundaboutB'stoke @roundboutbstoke
@anna_fw @PNDandMe Yes there is no such thing as the perfect mum, dad or person and its important to know thats ok too #PNDHour
FedIsBestUK @UKFedIsBest
@PNDandMe We will find you on Facebook and let our followers know what a lovely supportive bunch you are #pndhour
MelissaHardmanSocial @melissahsocial
@PNDandMe Thank you so much, it was the first time I’ve joined. So good to actually talk about it #pndhour
'roundaboutB'stoke @roundboutbstoke
@LotusPetalPND @PNDandMe I think this is a great idea. My children are 2 and 3 and I still get a little anxious some days when we're at home but if we're out I am so relaxed. Does anyone else have this? #PNDHour
FedIsBestUK @UKFedIsBest
@PNDandMe We will be there with bells on!!!! #fedisbest #pndhour
Selina - Breathe Mumma @breathemumma
RT @LotusPetalPND:
Bluebell Care @BluebellCare
@InstinctiveMum your fab book is lots of help to mums #pndhour Jen is leading a 6-week creative writing workshop for us at Bluebell at the mo- helping mums find some time to express themselves - she’s fab! https://t.co/VXzR8nZanT
FedIsBestUK @UKFedIsBest
RT @butterflymum83:
Kerry ; @KTMummy
RT @BluebellCare: @InstinctiveMum your fab book is lots of help to mums #pndhour Jen is leading a 6-week creative writing workshop for us at Bluebell at the mo- helping mums find some time to express themselves - she’s fab! https://t.co/VXzR8nZanT
#PNDHour content from Twitter.