#PNDHour Transcript

Healthcare social media transcript of the #PNDHour hashtag.
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See #PNDHour Influencers/Analytics.

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Rebecca De Winter (she/her) @stupidgirl45
Hi everyone, ready for #PNDhour feel free to say hi, let us know how you're doing? Anything really :) Hope I do this okay in @PNDandMe 's absence - she's off sick today so we're sending her get well soon vibes!
Business Sense @BusinessSensefm
Lisa is smart, be more like Lisa. We can help all types of businesses. https://t.co/nSGusIF3LY Please RT: #DGHour #SalisburyHour #WebHitsHour #SlaithwaiteHour #BramhamHour #YorksBuildersHour #CotswoldsHour #Pontcashour #FranchiseHour #MusicHourUK #WarwickHour #PNDHour https://t.co/Wv0YGXIieJ
Rebecca De Winter (she/her) @stupidgirl45
Just me for #PNDhour tonight? Well, I'll be here until 9pm. I've got mulled wine and noodles for tea. Feel free to join me whenever you like :)
Rebecca De Winter (she/her) @stupidgirl45
@DeePepall @PNDandMe It sounds like it's definitely worth having a chat with your GP or reaching out to a medical professional. . I'm sorry to hear you're feeling like that. #PNDHour
Rebecca De Winter (she/her) @stupidgirl45
@lannymch15 Hi *waves* #PNDhour how are you doing today?
Rebecca De Winter (she/her) @stupidgirl45
@DBpsychology LOL it's okay :) How are you doing today #PNDHour
Rebecca De Winter (she/her) @stupidgirl45
@zoemichelle0401 @PNDandMe I've so been there re: separation anxiety - how old is she? #PNDhour
Rebecca De Winter (she/her) @stupidgirl45
We can talk about anything you like on #PNDhour tonight - whatever people feel will help. I actually had AND and PNA rather than PND and was suicidal at points, so that was fun....
Rebecca De Winter (she/her) @stupidgirl45
@lannymch15 I'm sorry to hear that. You're very welcome here on the #PNDhour sofa though. I've been feeling a bit awkward today too
Rebecca De Winter (she/her) @stupidgirl45
@DBpsychology I am so not ready for Xmas. Need to do A LOT of wrapping. And sort stockings bleugh #PNDhour I find it all makes my anxiety quite bad, trying to please everyone
Rebecca De Winter (she/her) @stupidgirl45
@zoemichelle0401 @PNDandMe Oh I hear you on the cosleeping front. I go with whatever gets us the most sleep. Is she your first? #PNDhour
Rebecca De Winter (she/her) @stupidgirl45
@DeePepall @PNDandMe Can you see another GP in your surgery? Or contact your local HV team and ask to speak to someone else. Sometimes you can self refer to mental health services too. #PNDhour
Rebecca De Winter (she/her) @stupidgirl45
@lannymch15 Feelings like that aren't logical, I know exactly what you mean "I should be happy bc of X" Have you got a support network for bad days? Does your OH know how you feel? x #PNDhour
Rebecca De Winter (she/her) @stupidgirl45
Sorry bit slow with #PNDhour tweets but will do my best to reply to them all :)
Rebecca De Winter (she/her) @stupidgirl45
@zoemichelle0401 @PNDandMe It sounds trite but they go through so many changes at that age, so much development and growth and it messes their sleep up. You're doing the best you can and you're a great mummy #PNDhour
Rebecca De Winter (she/her) @stupidgirl45
@lannymch15 @DBpsychology It definitely, definitely does. I think it's such a tricky time of year in so many way. I'm glad to hear you are doing better, well done you! I find recovery isn't always linear and sometimes other people don't realise that, #PNDhour
Rebecca De Winter (she/her) @stupidgirl45
@zoemichelle0401 @PNDandMe Oh yes, that'll be it. Clever little monkey, crawling at 6mo! I am....tired and a bit frazzled TBH. end of year/ work/xmas/general lack of sleep. I have two terrible sleepers, I won't scare you with my horror stories! #PNDhour
Rebecca De Winter (she/her) @stupidgirl45
@lannymch15 @DBpsychology That's so great to turn it into something positive. I try to do that but find it hard. Any tips ? #PNDhour
Honest Parents Club @honestparentclb
@stupidgirl45 @DBpsychology At least you’ve bought the presents!! Trying not to panic & keep sight of the fact we don’t need too much, just each other!! That’s what I’m telling myself anyway 😉 #PNDHour
Rebecca De Winter (she/her) @stupidgirl45
@honestparentclb @DBpsychology Definitely. I am looking forward to switching off a bit for a few days. No work emails, perhaps less twitter (LESS TWITTER???!!) and working on my novel #PNDhour
Rebecca De Winter (she/her) @stupidgirl45
@lannymch15 @DBpsychology I stood up for something that I knew wouldn't go down well or be popular but I felt it was an important thing to feed back on. It's school related. It's hard sometimes being "that"mummy complaining when you know teachers are under a lot of pressure #PNDhour
Rebecca De Winter (she/her) @stupidgirl45
@clancy_care @DBpsychology I put myself to bed early with my book last night and it's really helped today - plus the baby only woke once for 10 mins! #PNDhour
Rebecca De Winter (she/her) @stupidgirl45
Hi lovely #PNDhour tweeters - there's plenty of space for you all on our virtual sofa. I'm just popping to get a drink - BRB in 2mins! Keep tweeting!
Honest Parents Club @honestparentclb
@stupidgirl45 @DBpsychology Me time is so important. It really does help refuel you. I always feel more anxious & uptight if I let it slip #PNDhour
Rebecca De Winter (she/her) @stupidgirl45
@zoemichelle0401 @PNDandMe They are 5yo and almost 2. Yeah we had the backwards thing, made me laugh so much #PNDhour. I think I will have moments of peace during the chaos of Xmas
Rebecca De Winter (she/her) @stupidgirl45
@lannymch15 @DBpsychology I've always had MH problems - since I was 13. But it took until I got pregnant at 31 to realise how severe they were/get help. And weirdly my kids have helped a lot bc they accept me for who I am. They think I'm perfect which helps a lot. #PNDhour
Honest Parents Club @honestparentclb
@DBpsychology @stupidgirl45 Absolutely! Sometimes we need to focus on what’s the most important things in life. I can easily get caught up in ‘trying too hard’ when actually I should be in the moment more & enjoying the time with those people that matter. People are more important than presents! #Pndhour
Rebecca De Winter (she/her) @stupidgirl45
@zoemichelle0401 @mtmtmummy @PNDandMe Awwwwww lovely picture, what a gorgeous snuggly bug. I know it sounds easy coming from me but 6mo really is so young in the scheme of things. Cuddle, cosleep, you won't regret it. Ignore anyone else - your baby. your life. Mine vomit too if left alone #PNDhour
Honest Parents Club @honestparentclb
@DBpsychology @stupidgirl45 Yes! I’m more ‘capable’ in every sense & get more done, by just taking a small amount of time off. #PNDHour
Rebecca De Winter (she/her) @stupidgirl45
@lannymch15 @DBpsychology I felt bad but I did stress I appreciated all the work put in etc, but it's an issue of inclusivity so will email the head. But I did think AIBU etc. But it's important to stand up for what you believe in IMO #PNDhour
Rebecca De Winter (she/her) @stupidgirl45
@mtmtmummy @zoemichelle0401 @PNDandMe Mine has only just stopped falling asleep on the boob and still has to be cuddled to sleep (he's almost 2) and I stay with my 5yo until he's asleep (except magically tonight he let me leave before then!!!!) #PNDhour
#SlaithwaiteHour @SlaithwaiteHour
RT @BusinessSensefm: Lisa is smart, be more like Lisa. We can help all types of businesses. https://t.co/nSGusIF3LY Please RT: #DGHour #SalisburyHour #WebHitsHour #SlaithwaiteHour #BramhamHour #YorksBuildersHour #CotswoldsHour #Pontcashour #FranchiseHour #MusicHourUK #WarwickHour #PNDHour https://t.co/Wv0YGXIieJ
Rebecca De Winter (she/her) @stupidgirl45
@zoemichelle0401 @mtmtmummy @PNDandMe You do just manage somehow. Whatever works for you really. You don't need other people's permission to parent how you want :) NOT READY SO NOT READY :) #PNDhour
Rebecca De Winter (she/her) @stupidgirl45
@mtmtmummy @zoemichelle0401 @PNDandMe I so hear you on this one. #PNDhour
Rebecca De Winter (she/her) @stupidgirl45
@lannymch15 @DBpsychology You sound like a wonderful mum #PNDhour
Rebecca De Winter (she/her) @stupidgirl45
Just for any dads out there following along - either my followers or on the hashtag #PNDhour please do join in, we know PND affects mums *and* dads.
Rebecca De Winter (she/her) @stupidgirl45
@lannymch15 @DBpsychology Hah are you on the naughty step for doing something outrageous like insisting on a hat in the cold weather? I get that a lot! #PNDhour
Rebecca De Winter (she/her) @stupidgirl45
@mtmtmummy @zoemichelle0401 @PNDandMe Yup when he wakes in the night, it's boob. He's just learnt to say boobies. For awhile he used to say Moombie (mummy boobies please) #PNDhour
Honest Parents Club @honestparentclb
@DBpsychology @stupidgirl45 @ThePNDdaddy @MarkWilliamsFMH Yes @MarkWilliamsFMH is so passionate & such a great honest speaker. Really is doing great things campaigning to raise the profile of Dads mental health #PNDHour
Rebecca De Winter (she/her) @stupidgirl45
Wow time is flying by! We still have 15mins of #PNDhour left so say hi, ask a question, whatever you like, we're here for you :)
Rebecca De Winter (she/her) @stupidgirl45
RT @honestparentclb: @DBpsychology @stupidgirl45 @ThePNDdaddy @MarkWilliamsFMH Yes @MarkWilliamsFMH is so passionate & such a great honest speaker. Really is doing great things campaigning to raise the profile of Dads mental health #PNDHour
Rebecca De Winter (she/her) @stupidgirl45
@lannymch15 @DBpsychology wahahahah brilliant! I get some hilarious back chat off my 5yo! #PNDhour he was funniest aged about 2 though.
Rebecca De Winter (she/her) @stupidgirl45
@zoemichelle0401 @mtmtmummy @PNDandMe Aw you had reflux too, you had a tough start! #PNDhour
Rebecca De Winter (she/her) @stupidgirl45
@lannymch15 No probs, take care of yourself! #PNDhour
Rebecca De Winter (she/her) @stupidgirl45
@zoemichelle0401 @mtmtmummy @PNDandMe Aw lovely, I'm so sorry to hear that. I wouldn't be bothered by sick on my floors. My 2nd projectiled loads until we cut out dairy. TBH I'm lucky there's no poo on the floor half the time! #PNDhour glad you are being kinder to yourself now
Honest Parents Club @honestparentclb
@AshleyCurryOCD @lannymch15 @stupidgirl45 @DBpsychology Such wonderful words. You are so right. I felt defined by my PND & PTSD as it was such a horrendous time. The echoes that carried on beyond this time diminished my self-esteem & confidence. But dwelling on your positives & valuing yourself are so important #PNDHour
Rebecca De Winter (she/her) @stupidgirl45
RT @honestparentclb: @AshleyCurryOCD @lannymch15 @stupidgirl45 @DBpsychology Such wonderful words. You are so right. I felt defined by my PND & PTSD as it was such a horrendous time. The echoes that carried on beyond this time diminished my self-esteem & confidence. But dwelling on your positives & valuing yourself are so important #PNDHour
Rebecca De Winter (she/her) @stupidgirl45
@mtmtmummy @zoemichelle0401 @PNDandMe That's great news, well done you! #PNDhour
Rebecca De Winter (she/her) @stupidgirl45
@DBpsychology Goodnight and thanks for all your help and joining in! #PNDHour
Rebecca De Winter (she/her) @stupidgirl45
Wow that #PNDhour flew by! I'll be about for a bit longer but in the meantime take care of yourselves and thank you for joining in :) Merry Christmas everyone x
Kerry ; @KTMummy
#pndhour I missed out tonight. My little one is not going to sleep. Been a bad week for sleep in this house. I'm a walking zombie. Hope you are all well x
Rebecca De Winter (she/her) @stupidgirl45
@mtmtmummy @zoemichelle0401 @PNDandMe You too, take care of yourself x #PNDhour
Kerry ; @KTMummy
RT @honestparentclb: @DBpsychology @stupidgirl45 Absolutely! Sometimes we need to focus on what’s the most important things in life. I can easily get caught up in ‘trying too hard’ when actually I should be in the moment more & enjoying the time with those people that matter. People are more important than presents! #Pndhour
Rebecca De Winter (she/her) @stupidgirl45
@KTMummy Oh no, sorry to hear that. We've had a few crappy days/evenings like that too! Hope it gets better soon and you get some sleep #PNDhour
#PNDHour content from Twitter.