#PTSDchat Transcript
Healthcare social media transcript of the #PTSDchat hashtag.
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See #PTSDchat Influencers/Analytics.
| Profile | Tweet |
|---|---|
 | Tim Grutzius @holisticff @TruthPathing A1 Honesty is paramount to the relationship with self or others. If you have sought out help, but are not honest about your journey - how else can others assist you? #ptsdchat |
| Tim Grutzius @holisticff @TruthPathing How true this is!!!!! #ptsdchat |
 | Sue Wood @TruthPathing @holisticff That’s for sure! Lol! If I temp vanish just keep going on. One storm is about on us now & Internet is fussy. #ptsdchat |
| Sue Wood @TruthPathing #PTSDchat |
 | Bren Comacchio @brencomacchio @TruthPathing Being honest wasn't as difficult as accepting the truth without self-judgment. There was a lot of self-judgment that I had to get past. #PTSDchat |
| Sue Wood @TruthPathing #PTSDchat |
| Sue Wood @TruthPathing #PTSDchat |
| Sue Wood @TruthPathing #PTSDchat |
| Sue Wood @TruthPathing #PTSDchat |
| Tim Grutzius @holisticff @TruthPathing A2 These days I am quite comfortable sharing my story with others. Early on this was not the case because of that stigma stuff. However, I am fully committed as an MH advocate to walk with others on their journey towards peace. #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing A1 Honesty is paramount to the relationship with self or others. If you have sought out help, but are not honest about your journey - how else can others assist you? #ptsdchat |
| Sue Wood @TruthPathing RT @brencomacchio: @TruthPathing Yes; and at the same time, one has to be kind and understanding. Reflecting on ones own healing, it serves no purpose in being judgmental and berating oneself. When dealing with others, one can be honest without criticizing or blaming. #PTSDchat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing A2 These days I am quite comfortable sharing my story with others. Early on this was not the case because of that stigma stuff. However, I am fully committed as an MH advocate to walk with others on their journey towards peace. #ptsdchat |
| Sue Wood @TruthPathing RT @brencomacchio: @TruthPathing I have never felt the need to explain myself to others (acquaintances or strangers). I only tell family/friends only what I feel comfortable with sharing at the time. #PTSDchat |
| Tim Grutzius @holisticff @brencomacchio @TruthPathing Oh Bren, self-judgment was my own best enemy for a long, long, time. The negative self-talk enhanced this experience. #ptsdchat |
| Sue Wood @TruthPathing @brencomacchio Sounds like you have good control of that. #ptsdchat |
| Tim Grutzius @holisticff @TruthPathing My prayers are with you. My nephew lives somewhere in the Nashville area. #ptsdchat |
| Sue Wood @TruthPathing @holisticff And because you have shared your story and been honest, you can better help others. #ptsdchat |
| Sue Wood @TruthPathing @brencomacchio A lot of people seem not to feel this way. What would you tell them to try to feel in control to some degree and to feel understood? #ptsdchat |
| Sue Wood @TruthPathing RT @brencomacchio: @TruthPathing Being honest wasn't as difficult as accepting the truth without self-judgment. There was a lot of self-judgment that I had to get past. #PTSDchat |
| Tim Grutzius @holisticff @TruthPathing A3 In my second round of therapy I tried so hard to control how each session would unfold. If felt this self-imposed pressure to always give the right answers. Eventually I realized that I did not always have to do the right thing, just a thing. #ptsdchat |
| Sue Wood @TruthPathing @brencomacchio What was your first step in self-acceptance? #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @brencomacchio @TruthPathing Oh Bren, self-judgment was my own best enemy for a long, long, time. The negative self-talk enhanced this experience. #ptsdchat |
| Sue Wood @TruthPathing @holisticff @brencomacchio How would you tell someone else to turn that around? #ptsdchat |
| Tim Grutzius @holisticff @TruthPathing This is the only way I know how. It isn't that I do not have moments, I can better recognize them and redirect how I deal with each situation #ptsdchat |
| Sue Wood @TruthPathing @Willow_B_Well Recognizing toxic relationships can be the start of getting distance, and starting to heal. #ptsdchat |
| Tim Grutzius @holisticff @TruthPathing @brencomacchio For me, negative self-talk is rooted in the need to be perfect at everything. I would tell someone else, that no matter what is believed, we are imperfect beings living in an imperfect world Life is a process that needs nurturing, not chastisement. #ptsdchat |
| Sue Wood @TruthPathing @tanya_dixon That is not easy. Others may or may not understand later on. #ptsdchat |
 | The Happy Hunker @bannedtweet A1x) Honesty is sometimes the right tool and can be powerful when used the right way - like to learn more deeply about ourselves. It's also easily abused, often as a pretext to cause pain. #PTSDChat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing This is the only way I know how. It isn't that I do not have moments, I can better recognize them and redirect how I deal with each situation #ptsdchat |
| The Happy Hunker @bannedtweet A2a) There's not much privacy in my own head. Outside of there, I may not have a lot of control over whether something is secret or not. At least not eventually. A2b) It's usually a matter of my self-disclosure being what no one asked for. #PTSDChat |
| Sue Wood @TruthPathing @tanya_dixon Good plan! There are times and places for sharing things. #ptsdchat |
| Bren Comacchio @brencomacchio @holisticff @TruthPathing Yes. The self-talk was self-sabotage. Once we learn our unconscious mind is always listening to what we say about ourselves, we begin to realize how it actually impacts us. #PTSDchat |
| The Happy Hunker @bannedtweet A3a) Restated: Have I learned to communicate what I want? I generally have to hammer a thought into shape before another person can work with it. A3b) I adore talking about myself. It's usually others who struggle with it. #PTSDChat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing My prayers are with you. My nephew lives somewhere in the Nashville area. #ptsdchat |
| Sue Wood @TruthPathing @holisticff Thanks! Needed! #ptsdchat |
| Tim Grutzius @holisticff @TruthPathing A4 It was very difficult to be honest or to admit I needed help processing the traumas I experienced in this lifetime. I did not want to view myself as defective. It took a great deal of courage to sit in front of a mirror (therapist) and work through the issues #ptsdchat |
| Sue Wood @TruthPathing @tanya_dixon Doing ok despite the weather! #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing How true this is!!!!! #ptsdchat |
| Tim Grutzius @holisticff @brencomacchio @TruthPathing Many times I find myself saying absurd things, and will often laugh (or as my wife says: have a party in my own head). #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing A3 In my second round of therapy I tried so hard to control how each session would unfold. If felt this self-imposed pressure to always give the right answers. Eventually I realized that I did not always have to do the right thing, just a thing. #ptsdchat |
| Tim Grutzius @holisticff @bannedtweet Do you like the answers you give yourself? :) #ptsdchat |
| Sue Wood @TruthPathing @holisticff Important realization. There are no “right” answers, just individual ones! #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing @brencomacchio For me, negative self-talk is rooted in the need to be perfect at everything. I would tell someone else, that no matter what is believed, we are imperfect beings living in an imperfect world Life is a process that needs nurturing, not chastisement. #ptsdchat |
| Bren Comacchio @brencomacchio @TruthPathing @holisticff The best example I can give people is this: When someone says to you "You look tired, are you feeling OK" most people immediately feel tired and run down even if they weren't feeling that way before I asked. That's how fast our negative self-talk/judgment affects us #PTSDchat |
| Tim Grutzius @holisticff @tanya_dixon @TruthPathing Always remain true my sister- it is your life to live, not others. #ptsdchat |
| Sue Wood @TruthPathing @holisticff @brencomacchio Good thoughts. #ptsdchat |
| Tim Grutzius @holisticff @brencomacchio @TruthPathing Sometimes like the speed of light. #ptsdchat |
| The Happy Hunker @bannedtweet A4a) Like on the Struggle Meter®? I don't know. Hard I guess. A4b) Red hot self-loathing burned away the gland that generates social guilt. After that there wasn't social shame attached to bad behavior. I could examine internal crap w/o the external crap interfering. #PTSDChat |
| Tim Grutzius @holisticff RT @TruthPathing: @holisticff @brencomacchio Good thoughts. #ptsdchat |
| Sue Wood @TruthPathing RT @brencomacchio: @TruthPathing @holisticff The best example I can give people is this: @TruthPathing @holisticff The best example I can give people is this: When someone says to you "You look tired, are you feeling OK" most people immediately feel tired and run down even if they weren't feeling that way before I asked. That's how fast our negative self-talk/judgment affects us #PTSDchat |
| Bren Comacchio @brencomacchio @holisticff @TruthPathing Exactly! #PTSDchat |
| Sue Wood @TruthPathing @brencomacchio @holisticff That’s true. Power of suggestion can lead us the wrong way quickly. #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @brencomacchio @TruthPathing Sometimes like the speed of light. #ptsdchat |
| Sue Wood @TruthPathing RT @brencomacchio: @holisticff @TruthPathing Exactly! #PTSDchat |
| The Happy Hunker @bannedtweet A5) Maybe honesty is what's left when we let go of assumptions. #PTSDChat |
| Sue Wood @TruthPathing RT @bannedtweet: A1x) Honesty is sometimes the right tool and can be powerful when used the right way - like to learn more deeply about ourselves. It's also easily abused, often as a pretext to cause pain. #PTSDChat |
| Tim Grutzius @holisticff @TruthPathing A5 I would say that honest with oneself is the only way to work through the issues- step by step, and day by day. If you lie to yourself, then you will do so with others. #ptsdchat |
| Sue Wood @TruthPathing @bannedtweet That is so true. #ptsdchat it takes time and practice to deal honestly with ourselves. |
| Tim Grutzius @holisticff @bannedtweet I love this statement my friend- thank you for that. #ptsdchat |
| Sue Wood @TruthPathing RT @bannedtweet: A2a) There's not much privacy in my own head. Outside of there, I may not have a lot of control over whether something is secret or not. At least not eventually. A2b) It's usually a matter of my self-disclosure being what no one asked for. #PTSDChat |
| The Happy Hunker @bannedtweet @holisticff I think I find explanations, not answers and those are what come out after plunging the knife in. They usually have to be neatened up before presenting to anyone else. #PTSDChat |
| Tim Grutzius @holisticff RT @brencomacchio: @holisticff @TruthPathing Exactly! #PTSDchat |
| Sue Wood @TruthPathing @bannedtweet #PTSDchat Interesting. So often in PTSD, not talking seems to be what happens. But that can change quite a bit with self-discovery. |
| The Happy Hunker @bannedtweet @holisticff It's certainly pithy. I'm not sure yet how true it is or if it's helpful. #PTSDChat |
| Sue Wood @TruthPathing RT @brencomacchio: @holisticff @TruthPathing Yes. The self-talk was self-sabotage. Once we learn our unconscious mind is always listening to what we say about ourselves, we begin to realize how it actually impacts us. #PTSDchat |
| Tim Grutzius @holisticff @bannedtweet You do what works best for you my friend. #ptsdchat |
| Tim Grutzius @holisticff @bannedtweet It is helpful to me, because I never looked at honesty in that way before. #ptsdchat |
| Sue Wood @TruthPathing @tanya_dixon Severe t storms, possible tornadoes! #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @tanya_dixon @TruthPathing Always remain true my sister- it is your life to live, not others. #ptsdchat |
| Sue Wood @TruthPathing RT @bannedtweet: A4a) Like on the Struggle Meter®? I don't know. Hard I guess. A4b) Red hot self-loathing burned away the gland that generates social guilt. After that there wasn't social shame attached to bad behavior. I could examine internal crap w/o the external crap interfering. #PTSDChat |
| Tim Grutzius @holisticff @TruthPathing @bannedtweet Yes it can- even if you share just a little bit. #ptsdchat |
| Tim Grutzius @holisticff @TruthPathing @tanya_dixon Oh No! Auntie Em #ptsdchat Be safe and take care my friend- I am sending some calming reiki energy your way. |
| Sue Wood @TruthPathing @bannedtweet Lol! Yeah! #ptsdchat That pattern in “b” would be a good one for all of us to study more closely. |
| Sue Wood @TruthPathing RT @bannedtweet: A5) Maybe honesty is what's left when we let go of assumptions. #PTSDChat |
| Sue Wood @TruthPathing RT @holisticff: @bannedtweet I love this statement my friend- thank you for that. #ptsdchat |
| Sue Wood @TruthPathing RT @bannedtweet: @holisticff It's certainly pithy. I'm not sure yet how true it is or if it's helpful. #PTSDChat |
| Sue Wood @TruthPathing RT @holisticff: @bannedtweet It is helpful to me, because I never looked at honesty in that way before. #ptsdchat |
| Sue Wood @TruthPathing @bannedtweet @holisticff “Very both” - true and helpful. After we are exhausted from fighting whatever we are fighting, honesty is what is left. Honesty well-played is some of the best clarity for self & others you’ll ever see. #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing A5 I would say that honest with oneself is the only way to work through the issues- step by step, and day by day. If you lie to yourself, then you will do so with others. #ptsdchat |
| The Happy Hunker @bannedtweet @TruthPathing It's communication that trips us up. Talking about complicated stuff is complicated. It takes a while for us to shake loose all the pieces. Then we have to turn those into something that makes sense and is still true to the original. #PTSDchat |
| Tim Grutzius @holisticff Amen to that Dorothy 😁 #ptsdchat |
| Sue Wood @TruthPathing @holisticff And that prolongs the journey and separates one from the healing. #ptsdchat |
| Sue Wood @TruthPathing RT @bannedtweet: @holisticff I think I find explanations, not answers and those are what come out after plunging the knife in. They usually have to be neatened up before presenting to anyone else. #PTSDChat |
| Sue Wood @TruthPathing RT @holisticff: @bannedtweet You do what works best for you my friend. #ptsdchat |
| Tim Grutzius @holisticff @bannedtweet @TruthPathing My very experience in therapy. It was a tough fight but well worth it to shake loose those pieces. #ptsdchat |
| Sue Wood @TruthPathing @bannedtweet @holisticff Answers seem concrete/inflexible & explanations, more fluid in changing experiences. #ptsdchat |
| Tim Grutzius @holisticff @tanya_dixon @TruthPathing Wearing the mask was certainly heavy for me, but I learned to lighten the load. #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing @tanya_dixon Oh No! Auntie Em #ptsdchat Be safe and take care my friend- I am sending some calming reiki energy your way. |
| Tim Grutzius @holisticff @tanya_dixon @TruthPathing A wonderful feeling isn't it? #ptsdchat |
| Sue Wood @TruthPathing @holisticff @tanya_dixon Lol! Thank you! My dogs need the first reiki energy! Do your work! They’re wild! One started to type for me (might b an improvement, actually! Lol!)! #ptsdchat |
| Sue Wood @TruthPathing @tanya_dixon Thanks! #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing @bannedtweet Yes it can- even if you share just a little bit. #ptsdchat |
| The Happy Hunker @bannedtweet @holisticff I'm just saying I need to rethink these bumper stickers after they come out. Sometimes I can do that on the fly. Sometimes I only think I can. #PTSDChat |
| Sue Wood @TruthPathing @holisticff @bannedtweet The sad part is when others do not seem interested to hear. Have to work around that tho. #ptsdchat |
| The Happy Hunker @bannedtweet @TruthPathing @tanya_dixon My 2nd favorite weather, right after heavy fog. #PTSDChat |
| Sue Wood @TruthPathing @bannedtweet @holisticff True! #ptsdchat |
| Tim Grutzius @holisticff @TruthPathing @bannedtweet I had my peer support message fall on a lot of deaf ears on my department, yet I relentlessly push on anyway. #ptsdchat |
| Sue Wood @TruthPathing RT @bannedtweet: @TruthPathing It's communication that trips us up. Talking about complicated stuff is complicated. It takes a while for us to shake loose all the pieces. Then we have to turn those into something that makes sense and is still true to the original. #PTSDchat |
| Sue Wood @TruthPathing RT @holisticff: @bannedtweet @TruthPathing My very experience in therapy. It was a tough fight but well worth it to shake loose those pieces. #ptsdchat |
| Sue Wood @TruthPathing @bannedtweet Exactly! #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: Amen to that Dorothy 😁 #ptsdchat |
| The Happy Hunker @bannedtweet @TruthPathing @holisticff If they can't do interested, I can help them do uncomfortable which is almost as good. #PTSDChat |
| Sue Wood @TruthPathing RT @holisticff: @tanya_dixon @TruthPathing Wearing the mask was certainly heavy for me, but I learned to lighten the load. #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @tanya_dixon @TruthPathing A wonderful feeling isn't it? #ptsdchat |
| Sue Wood @TruthPathing RT @bannedtweet: @holisticff I'm just saying I need to rethink these bumper stickers after they come out. Sometimes I can do that on the fly. Sometimes I only think I can. #PTSDChat |
| Sue Wood @TruthPathing RT @bannedtweet: @TruthPathing @holisticff If they can't do interested, I can help them do uncomfortable which is almost as good. #PTSDChat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing @bannedtweet I had my peer support message fall on a lot of deaf ears on my department, yet I relentlessly push on anyway. #ptsdchat |
| Sue Wood @TruthPathing @holisticff @bannedtweet Thankfully you have other avenues. Some of those people may come around later. #ptsdchat |
| Sue Wood @TruthPathing @bannedtweet @holisticff This made me laugh. Almost as good...for you? #ptsdchat |
| The Happy Hunker @bannedtweet @holisticff @TruthPathing In my experience people like the status quo so much they'll become whatever they need to, to avoid changing. The illogic of that is [A WORD I DON'T HAVE]. #PTSDChat |
| Sue Wood @TruthPathing RT @bannedtweet: @TruthPathing @tanya_dixon My 2nd favorite weather, right after heavy fog. #PTSDChat |
| Tim Grutzius @holisticff @TruthPathing @bannedtweet Be that as it may- my message did get through to many of my colleagues and they sought much needed help. #ptsdchat |
| Sue Wood @TruthPathing @bannedtweet @tanya_dixon Oh yes! Fog is fun! #ptsdchat |
| Tim Grutzius @holisticff @bannedtweet @TruthPathing Or as it was said around the firehouse "We have always done it this way." #ptsdchat |
| The Happy Hunker @bannedtweet @TruthPathing @holisticff Sure. I'm the only one I can do anything about. #PTSDChat |
| Sue Wood @TruthPathing RT @bannedtweet: @holisticff @TruthPathing In my experience people like the status quo so much they'll become whatever they need to, to avoid changing. The illogic of that is [A WORD I DON'T HAVE]. #PTSDChat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing @bannedtweet Be that as it may- my message did get through to many of my colleagues and they sought much needed help. #ptsdchat |
| Sue Wood @TruthPathing @holisticff @bannedtweet Lives saved! #ptsdchat |
| The Happy Hunker @bannedtweet @TruthPathing @tanya_dixon I have high powered lasers. They're awesome in fog. Also good in smoke. #PTSDChat |
| Sue Wood @TruthPathing Seriousness abounds and laughter surrounds! #ptsdchat You all are wonderful! Caring, helpful and fun! Many thanks! |
| Sue Wood @TruthPathing RT @bannedtweet: @TruthPathing @holisticff Sure. I'm the only one I can do anything about. #PTSDChat |
| Tim Grutzius @holisticff RT @TruthPathing: Seriousness abounds and laughter surrounds! #ptsdchat You all are wonderful! Caring, helpful and fun! Many thanks! |
| Sue Wood @TruthPathing RT @holisticff: @bannedtweet @TruthPathing Or as it was said around the firehouse "We have always done it this way." #ptsdchat |
| Tim Grutzius @holisticff @TruthPathing Have a great week my friends #ptsdchat |
| Sue Wood @TruthPathing RT @bannedtweet: @TruthPathing @tanya_dixon I have high powered lasers. They're awesome in fog. Also good in smoke. #PTSDChat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing Have a great week my friends #ptsdchat |
| Sue Wood @TruthPathing @holisticff You, too, retiree! #ptsdchat |
| Tim Grutzius @holisticff @TruthPathing 😁#ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing 😁#ptsdchat |
| Sue Wood @TruthPathing Thank you all for an incredibly insightful chat! #ptsdchat Wishing you all a calm week! (“Dorothy” in Nashville!) |
 | Carrie Rydzik @RydzikCarrie RT @holisticff: @TruthPathing A4 It was very difficult to be honest or to admit I needed help processing the traumas I experienced in this lifetime. I did not want to view myself as defective. It took a great deal of courage to sit in front of a mirror (therapist) and work through the issues #ptsdchat |
| Carrie Rydzik @RydzikCarrie RT @centannilife: Success https://t.co/xvw4XXLf6e @ResponderTx @TruthPathing #ptsdchat @ParamedicNat1 @MensHlthNetwork @EmbracEmpowerCS @ParulShahEECS @Wintertickle @othersideofhero @Call9114helpDr @RydzikCarrie @RyanDedmon911 @FireSQFitness @First__Eyes @ruralpastor @HeyWriterGrrl @_911TI_ |
#PTSDchat content from Twitter.