#PTSDchat Transcript
Healthcare social media transcript of the #PTSDchat hashtag.
– ().
See #PTSDchat Influencers/Analytics.
| Profile | Tweet |
|---|---|
 | Sue Wood @TruthPathing #PTSDchat Evening! How is everyone? |
 | The Doc as eR+T=L living on purpose! @CosmicLifeOfMe #PTSDChat my clocks are not of time are they? It is actually 9pm yes? |
 | Tim Grutzius @holisticff Good evening all September is #selfcareawarenessmonth #PTSDChat |
| Sue Wood @TruthPathing RT @holisticff: Good evening all September is #selfcareawarenessmonth #PTSDChat |
| Sue Wood @TruthPathing RT @cannonfyre12: #PTSDChat my clocks are not of time are they? It is actually 9pm yes? |
| Sue Wood @TruthPathing @cannonfyre12 Yes! #ptsdchat |
| Tim Grutzius @holisticff @TruthPathing A1 My self care/action plan consists of stress management, mindful practices, exercise, nutrition, and peer support. #ptsdchat. It is my goal to touch on each of these cornerstones to a more balanced life. |
| The Doc as eR+T=L living on purpose! @CosmicLifeOfMe #PTSDChat suggestion for inner peace and strength : dance as hard as you sit, laugh harder than you cry, and ask for help when you need it. |
| Sue Wood @TruthPathing @holisticff Thank you, @holisticff , for posting about self-care a couple weeks back on your page! Makes for a great topic! #ptsdchat |
| Sue Wood @TruthPathing #ptsdchat |
| Sue Wood @TruthPathing #ptsdchat |
 | The Happy Hunker @bannedtweet A1: Think about stuff. Do whatever comes into my head. Figure out later that was any good. #PTSDChat |
| Sue Wood @TruthPathing #ptsdchat |
| Sue Wood @TruthPathing #ptsdchat |
| The Happy Hunker @bannedtweet A2: Schedule . . . . schedule . . . #PTSDChat |
| Tim Grutzius @holisticff @TruthPathing A2 I have set a routine that I consistently follow on a daily basis. Some of it is set in a calendar that is flexible to allow for the daily flux of life. #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing A1 My self care/action plan consists of stress management, mindful practices, exercise, nutrition, and peer support. #ptsdchat. It is my goal to touch on each of these cornerstones to a more balanced life. |
| Sue Wood @TruthPathing @holisticff Peer support for you and by you... #ptsdchat |
| Tim Grutzius @holisticff @silentlyliving4 @TruthPathing Hi Kelly, self care is about doing the best you can with what you have in each moment, and then look towards tomorrow. It is about setting aside time for you to exhale- even if you start with just 5 seconds a day. #ptsdchat |
| Sue Wood @TruthPathing @silentlyliving4 Part of your self-care, then, the beginning, is finding that out. Do you have people to help you with this in any way? #ptsdchat |
| Tim Grutzius @holisticff RT @TruthPathing: @holisticff Thank you, @holisticff , for posting about self-care a couple weeks back on your page! Makes for a great topic! #ptsdchat |
| Tim Grutzius @holisticff @TruthPathing You are so welcome Sue. #ptsdchat |
| Tim Grutzius @holisticff RT @TruthPathing: @holisticff Peer support for you and by you... #ptsdchat |
| The Happy Hunker @bannedtweet A3:a See A2 A3b Motivation: If I'm thinking about it, I'm already motivated. A3 whatever: Basically I go over the endless of stuff I should do to improve & pick whatever is most likely to get done. #PTSDChat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing A2 I have set a routine that I consistently follow on a daily basis. Some of it is set in a calendar that is flexible to allow for the daily flux of life. #ptsdchat |
| Sue Wood @TruthPathing I have found that if I have a few things I always do at first (take dogs out/feed them, read what is scheduled for the day) onndays off, Thst sets the pattern for adding to the day. #ptsdchat |
| Tim Grutzius @holisticff @TruthPathing A3 I have put some of it in a google calendar on my phone, but I allow for the obstacle's that life throws me. If I cannot make something on my schedule, then I just look towards tomorrow. My main motivation is to improve my quality of life as I age. #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing A3 I have put some of it in a google calendar on my phone, but I allow for the obstacle's that life throws me. If I cannot make something on my schedule, then I just look towards tomorrow. My main motivation is to improve my quality of life as I age. #ptsdchat |
| Sue Wood @TruthPathing RT @cannonfyre12: #PTSDChat A1. Accept that I will have to live with triggers and effects. Seek options for healing at least to some extent. Help anyone else who seeks some peace of mind. Share all of the story of my journey, not just the good parts because being whole is what truly matters. |
| Sue Wood @TruthPathing @cannonfyre12 So true. #ptsdchat |
| Tim Grutzius @holisticff @silentlyliving4 @TruthPathing what you do is the activities of daily living which are uber important to a balanced life. On the weekends, try getting out in nature and just marvel at the wonders Mother Nature offers- that is self care too. #ptsdchat |
| Sue Wood @TruthPathing RT @cannonfyre12: #PTSDChat A2. I write my self care schedule and I make efforts to follow it. When I fall in doing so, I record the event to keep a record of why I didn't and of how I was feeling when I didn't. I hope this will help me incorporate feelings with actions & lessen the disruptions |
| The Happy Hunker @bannedtweet A4: There's that word again. One challenge with schedules is that they're totally oblivious to the reality of the day. I think most things can go forward w/o scheduling. #PTSDChat |
| Tim Grutzius @holisticff @cannonfyre12 My brother, I am so thrilled you are here to be able to participate. Everything you offer is assistive to all who are here this, and every Wednesday evening. #ptsdchat |
| Sue Wood @TruthPathing @cannonfyre12 Great idea. Not blaming yourself, but figuring things out for future use. #ptsdchat So often we are in the middle of blaming ourselves before we realize what we are doing. |
| Sue Wood @TruthPathing RT @cannonfyre12: #PTSDChat A3. Keeling it all in my self - care journal helps me. This journal IS my life's - journey - Bible. I keep it all in here, all of it. I color code and can reference back to events from years ago to see progress or lack of same. It's my way of doing this #PTSI life. |
| Tim Grutzius @holisticff @TruthPathing A4 I need to set things on a schedule but it cannot be regimented as I would meet with a high level of frustration if I could not meet all of my goals. I do what I can and then move on. #ptsdchat |
| Sue Wood @TruthPathing @cannonfyre12 Sounds like that has made a great difference? #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing A4 I need to set things on a schedule but it cannot be regimented as I would meet with a high level of frustration if I could not meet all of my goals. I do what I can and then move on. #ptsdchat |
| Tim Grutzius @holisticff @bannedtweet I also start with the things that are most likely to be accomplished first. Then I move to the bigger projects. #ptsdchat. Always do the best you can. |
| Sue Wood @TruthPathing @holisticff I think that is the case for many, but the gentler alternative is not really taught as much. #ptsdchat |
| Tim Grutzius @holisticff @TruthPathing The more we repeat this process, the more successful we will be at the more long term goals. #ptsdchat |
 | Tinu, Empress of Twerk, Thirst of My Line @Tinu RT @cannonfyre12: #PTSDChat A3. Keeling it all in my self - care journal helps me. This journal IS my life's - journey - Bible. I keep it all in here, all of it. I color code and can reference back to events from years ago to see progress or lack of same. It's my way of doing this #PTSI life. |
| The Happy Hunker @bannedtweet How about this. Everything is on the schedule, at all times. Since I can't do everything, I figure out what can be done and do that. #PTSDChat |
| Sue Wood @TruthPathing RT @cannonfyre12: #PTSDChat A4. Reintegration exudes oppression. No, I would disagree with the practice. Schedule but be alright with yourself when you don't file it to the second. That's just adding to the stress to feel under the microscope even by your own standards. Keep it flexible if you can |
| Tim Grutzius @holisticff @bannedtweet Amen to that my friend. #ptsdchat |
| Sue Wood @TruthPathing @cannonfyre12 Agreed. Lessening stress is one of the most important reasons for doing this, anyway. #ptsdchat |
| Sue Wood @TruthPathing RT @cannonfyre12: #PTSDChat good questions! I'm answering early because I'm here and it's been a hectic day. I wanted to try to add to the conversation tonight. I hope that whatever I say has an assistive quality attached to the words. This is always my hope. |
| Tim Grutzius @holisticff @TruthPathing The benefits of completed goals are far more important, along with the decreased stress levels. #ptsdchat |
| Sue Wood @TruthPathing @cannonfyre12 You always help! Answering early, during chat, or even later, for those who cannot be here now, is just fine. #ptsdchat Also, we encourage everyone who wishes to, to participate. |
| Tim Grutzius @holisticff @silentlyliving4 @TruthPathing Can you explain what you mean by plural (if you want to)? #ptsdchat |
| Tim Grutzius @holisticff @cannonfyre12 @TruthPathing Hooah my Army friend!!! #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @cannonfyre12 My brother, I am so thrilled you are here to be able to participate. Everything you offer is assistive to all who are here this, and every Wednesday evening. #ptsdchat |
| Tim Grutzius @holisticff @TruthPathing Breathe in, breathe out - move on (Jimmy Buffett) #ptsdchat |
| Sue Wood @TruthPathing @cannonfyre12 @holisticff Keep being you, keep fighting, as you do! #ptsdchat |
| Tim Grutzius @holisticff @cannonfyre12 That is what makes you a strong and admired person to many who attend this chat and on the Twittersphere. #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @silentlyliving4 @TruthPathing what you do is the activities of daily living which are uber important to a balanced life. On the weekends, try getting out in nature and just marvel at the wonders Mother Nature offers- that is self care too. #ptsdchat |
| Tim Grutzius @holisticff RT @TruthPathing: @cannonfyre12 @holisticff Keep being you, keep fighting, as you do! #ptsdchat |
| Sue Wood @TruthPathing @silentlyliving4 @holisticff Sometimes asking friends or those who are often around you what they see you are drawn to doing can help. Someone once asked me if my fav color was lavender ‘cause I wore it so much. Turns out it is a most soothing color to me that I overlooked. #ptsdchat |
| Tim Grutzius @holisticff @TruthPathing This is why we show up here to share the wisdom of our years so that all can learn. #ptsdchat |
| Sue Wood @TruthPathing RT @bannedtweet: A4: A4: There's that word again. One challenge with schedules is that they're totally oblivious to the reality of the day. I think most things can go forward w/o scheduling. #PTSDChat |
| Tim Grutzius @holisticff @TruthPathing @silentlyliving4 Working with like-minded indivduals with your same interests can help you find direction as well. #ptsdchat |
| Tim Grutzius @holisticff @cannonfyre12 @TruthPathing I come up with some good ones every once in awhile. #ptsdchat |
| Sue Wood @TruthPathing @bannedtweet Not disagreeing. How about maybe “list”, not schedule? Good point. That “pre-builds in” flexibility! #ptsdchat How do you keep track of what you get done? Or does it really matter? (Serious question) |
| The Happy Hunker @bannedtweet @silentlyliving4 @holisticff @TruthPathing I had a friend w/ MPD. I mean she had the real article too. I don't have the words to express how complex and difficult a road it is - for the individual and their caregivers. The road that led there was no easier. #PTSDChat |
| Sue Wood @TruthPathing @cannonfyre12 And to you. We are truly here to help each other. #ptsdchat |
 | Bren Comacchio @brencomacchio @TruthPathing No self judgment. Recognize some days I can move mountains, other days I can only sit on the beach and watch the waves roll in. Meditation, music, reading. Healthier food choices and water. #PTSDChat |
| Sue Wood @TruthPathing RT @holisticff: @cannonfyre12 @TruthPathing Hooah my Army friend!!! #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @bannedtweet I also start with the things that are most likely to be accomplished first. Then I move to the bigger projects. #ptsdchat. Always do the best you can. |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing Breathe in, breathe out - move on (Jimmy Buffett) #ptsdchat |
| The Happy Hunker @bannedtweet @TruthPathing I don't know why I'd keep track. If I have progress then I have some better ability and that will showcase itself. #PTSDChat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing This is why we show up here to share the wisdom of our years so that all can learn. #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing The more we repeat this process, the more successful we will be at the more long term goals. #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @cannonfyre12 @TruthPathing I come up with some good ones every once in awhile. #ptsdchat |
| Sue Wood @TruthPathing @holisticff @cannonfyre12 Lol! #ptsdchat |
| Tim Grutzius @holisticff @cannonfyre12 @TruthPathing As Lao Tzu once said: "A journey of 1000 miles begins with a single step." #ptsdchat |
| Sue Wood @TruthPathing RT @bannedtweet: How about this. Everything is on the schedule, at all times. Since I can't do everything, I figure out what can be done and do that. #PTSDChat |
| Sue Wood @TruthPathing RT @holisticff: @bannedtweet Amen to that my friend. #ptsdchat |
| Sue Wood @TruthPathing @cannonfyre12 @bannedtweet Yep! #ptsdchat |
| Bren Comacchio @brencomacchio @TruthPathing Self care schedule is a promise you make to yourself; it also shows others your commitment to your own well being. Being consistent, same tiime/place makes it easier for me to maintain my schedule. #PTSDChat |
| Tim Grutzius @holisticff @brencomacchio @TruthPathing Bren, I love your self- care plan. That is why I intend to move to the mountains where I can live in peace. #ptsdchat |
| Tim Grutzius @holisticff RT @brencomacchio: @TruthPathing Self care schedule is a promise you make to yourself; it also shows others your commitment to your own well being. Being consistent, same tiime/place makes it easier for me to maintain my schedule. #PTSDChat |
| Tim Grutzius @holisticff RT @brencomacchio: @TruthPathing No self judgment. Recognize some days I can move mountains, other days I can only sit on the beach and watch the waves roll in. Meditation, music, reading. Healthier food choices and water. #PTSDChat |
| The Happy Hunker @bannedtweet @silentlyliving4 @holisticff @TruthPathing Her husband (caregiver) was a friend of mine and the roles he had to step in/out of were almost dizzying. I don't mean to marginalize your day-to-day. Just using the family to reflect how large and complex it is. #PTSDChat |
| Sue Wood @TruthPathing @cannonfyre12 Important point. Keep trying, even non-standard things. & trustvu to know u. Also, you are an active, decidion-making participant of your treatment team. That cannot be stressed enough! #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing The benefits of completed goals are far more important, along with the decreased stress levels. #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @cannonfyre12 @TruthPathing As Lao Tzu once said: @cannonfyre12 @TruthPathing As Lao Tzu once said: "A journey of 1000 miles begins with a single step." #ptsdchat |
| Tim Grutzius @holisticff Here is my blog post from earlier on self- care https://t.co/hq2ykLysMw #PTSDChat |
| Bren Comacchio @brencomacchio @TruthPathing I have found, that it has to be the 1st thing I do each day, otherwise it doesn't happen. The challenge is creating the pattern/behaviour, then it becomes habit. What motivates me is how much better I feel if I start my day this way. #PTSDChat |
| Sue Wood @TruthPathing RT @holisticff: @silentlyliving4 @TruthPathing Hi Kelly, self care is about doing the best you can with what you have in each moment, and then look towards tomorrow. It is about setting aside time for you to exhale- even if you start with just 5 seconds a day. #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @silentlyliving4 @TruthPathing Can you explain what you mean by plural (if you want to)? #ptsdchat |
| Sue Wood @TruthPathing RT @bannedtweet: @silentlyliving4 @holisticff @TruthPathing I had a friend w/ MPD. I mean she had the real article too. I don't have the words to express how complex and difficult a road it is - for the individual and their caregivers. The road that led there was no easier. #PTSDChat |
| Tim Grutzius @holisticff @brencomacchio @TruthPathing Even just accomplishing one self-care activity is invigorating to me #ptsdchat |
| Tim Grutzius @holisticff RT @brencomacchio: @TruthPathing I have found, that it has to be the 1st thing I do each day, otherwise it doesn't happen. The challenge is creating the pattern/behaviour, then it becomes habit. What motivates me is how much better I feel if I start my day this way. #PTSDChat |
| Tim Grutzius @holisticff @cannonfyre12 @TruthPathing and yours to mine. #ptsdchat |
| The Happy Hunker @bannedtweet Down to 1 car this week. Have to go do a post-work pickup. See you next. #PTSDChat |
| Tim Grutzius @holisticff @bannedtweet take care my friend. #ptsdchat |
| Sue Wood @TruthPathing @silentlyliving4 @holisticff Do you work with a main or stronger identity to get more relief? That may not even apply. #ptsdchat Your finding it difficult to find overriding relief has to be incredibly difficult. |
| Bren Comacchio @brencomacchio @TruthPathing Regimented as far as time of day is concerned, and benefits including less stress and a sense of accomplishment motivates me throughout the day. #PTSDChat |
 | love and light @bigcypress00 RT @brencomacchio: @TruthPathing Self care schedule is a promise you make to yourself; it also shows others your commitment to your own well being. Being consistent, same tiime/place makes it easier for me to maintain my schedule. #PTSDChat |
| Sue Wood @TruthPathing RT @bannedtweet: @TruthPathing I don't know why I'd keep track. If I have progress then I have some better ability and that will showcase itself. #PTSDChat |
| Sue Wood @TruthPathing @cannonfyre12 @bannedtweet The recording, for some, could be the distraction/problem/negative for done. For you (& those you help), it is a solution. No one is right or wrong. You just choose what is right for you. #ptsdchat U 2 make great points & are opposites on this subject. |
| Sue Wood @TruthPathing RT @bannedtweet: @silentlyliving4 @holisticff @TruthPathing Her husband (caregiver) was a friend of mine and the roles he had to step in/out of were almost dizzying. I don't mean to marginalize your day-to-day. Just using the family to reflect how large and complex it is. #PTSDChat |
| The Doc as eR+T=L living on purpose! @CosmicLifeOfMe #ptsdchat #TwitterFamily my issues have tended to control my destination over the years. I fought it, but now I move in my chosen direction, dealing with corrections as I need to make them. I let #PTSI do the struggling, while I do the living. |
| Bren Comacchio @brencomacchio @cannonfyre12 @TruthPathing I often tossed my self care aside to help others and had to recognize the need to "walk the talk". #PTSDChat |
| Sue Wood @TruthPathing RT @brencomacchio: @TruthPathing No self judgment. Recognize some days I can move mountains, other days I can only sit on the beach and watch the waves roll in. Meditation, music, reading. Healthier food choices and water. #PTSDChat |
| Sue Wood @TruthPathing RT @holisticff: @brencomacchio @TruthPathing Bren, I love your self- care plan. That is why I intend to move to the mountains where I can live in peace. #ptsdchat |
| Sue Wood @TruthPathing @brencomacchio Schedules, and the like, are rigid. Just as you said, every day and it’s accomplishments/activities are different. #ptsdchat |
| Sue Wood @TruthPathing RT @brencomacchio: @TruthPathing Self care schedule is a promise you make to yourself; it also shows others your commitment to your own well being. Being consistent, same tiime/place makes it easier for me to maintain my schedule. #PTSDChat |
| Tim Grutzius @holisticff @silentlyliving4 @TruthPathing Thank you for sharing Kelly. Always do the best you can each day. #ptsdchat |
| Sue Wood @TruthPathing RT @brencomacchio: @cannonfyre12 @TruthPathing I often tossed my self care aside to help others and had to recognize the need to "walk the talk". #PTSDChat |
| Tim Grutzius @holisticff @brencomacchio @cannonfyre12 @TruthPathing Been there, and done that my friend #ptsdchat |
| Sue Wood @TruthPathing @brencomacchio @cannonfyre12 We need to have a whole chat night’s discussion on the why’s of taking care of self! Why do/did we feel expendable? Why don’t we seem to count as important? #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @brencomacchio @cannonfyre12 @TruthPathing Been there, and done that my friend #ptsdchat |
| Tim Grutzius @holisticff RT @TruthPathing: @brencomacchio @cannonfyre12 We need to have a whole chat night’s discussion on the why’s of taking care of self! Why do/did we feel expendable? Why don’t we seem to count as important? #ptsdchat |
| Sue Wood @TruthPathing @holisticff @brencomacchio @cannonfyre12 The question (future chstvtopic) is why? Common practice for all of us. #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: Here is my blog post from earlier on self- care https://t.co/hq2ykLysMw #PTSDChat |
| Sue Wood @TruthPathing RT @brencomacchio: @TruthPathing I have found, that it has to be the 1st thing I do each day, otherwise it doesn't happen. The challenge is creating the pattern/behaviour, then it becomes habit. What motivates me is how much better I feel if I start my day this way. #PTSDChat |
| Sue Wood @TruthPathing RT @holisticff: @brencomacchio @TruthPathing Even just accomplishing one self-care activity is invigorating to me #ptsdchat |
| Sue Wood @TruthPathing @holisticff @brencomacchio Agreed! #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @cannonfyre12 @TruthPathing and yours to mine. #ptsdchat |
| Sue Wood @TruthPathing RT @bannedtweet: Down to 1 car this week. Have to go do a post-work pickup. See you next. #PTSDChat |
| Sue Wood @TruthPathing @bannedtweet Take care! #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @bannedtweet take care my friend. #ptsdchat |
| Sue Wood @TruthPathing RT @brencomacchio: @TruthPathing Regimented as far as time of day is concerned, and benefits including less stress and a sense of accomplishment motivates me throughout the day. #PTSDChat |
| The Doc as eR+T=L living on purpose! @CosmicLifeOfMe #ptsdchat my #TwitterFamily this had been purposefully informative and a strength building hour for me. Thank you, to all who have imparted opinions and thoughts. This, is why chats like this are so helpful and important. Even to those who watch and don't join in. |
| Sue Wood @TruthPathing @cannonfyre12 @bannedtweet I am glad we have/show opposites here many weeks, with different people. We need to see and hear as many points of view, as we can, as you said. #ptsdchat |
| Sue Wood @TruthPathing RT @cannonfyre12: #ptsdchat #TwitterFamily my issues have tended to control my destination over the years. I fought it, but now I move in my chosen direction, dealing with corrections as I need to make them. I let #PTSI do the struggling, while I do the living. |
| Tim Grutzius @holisticff Have a great week all #ptsdchat |
| Sue Wood @TruthPathing @cannonfyre12 @brencomacchio Next week’s chat might just be the place/time! #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: @silentlyliving4 @TruthPathing Thank you for sharing Kelly. Always do the best you can each day. #ptsdchat |
| Sue Wood @TruthPathing We have hit the 10:00 hour. Great chat! Many thanks to all! #PTSDChat Wishing all a calm week! |
| Sue Wood @TruthPathing RT @cannonfyre12: #ptsdchat my #TwitterFamily this had been purposefully informative and a strength building hour for me. Thank you, to all who have imparted opinions and thoughts. This, is why chats like this are so helpful and important. Even to those who watch and don't join in. |
| Sue Wood @TruthPathing @cannonfyre12 Recognizing the Watchers, some of whom cannot post for various reasons. May you find answers and Peace! #ptsdchat |
| The Doc as eR+T=L living on purpose! @CosmicLifeOfMe RT @TruthPathing: @cannonfyre12 Recognizing the Watchers, some of whom cannot post for various reasons. May you find answers and Peace! #ptsdchat |
| Sue Wood @TruthPathing RT @holisticff: Have a great week all #ptsdchat |
| Sue Wood @TruthPathing @holisticff You, too! #ptsdchat |
| Sue Wood @TruthPathing RT @bannedtweet: A1: A1: Think about stuff. Do whatever comes into my head. Figure out later that was any good. #PTSDChat |
| Sue Wood @TruthPathing RT @bannedtweet: A2: A2: Schedule . . . . schedule . . . #PTSDChat |
| Sue Wood @TruthPathing RT @holisticff: @TruthPathing You are so welcome Sue. #ptsdchat |
| Sue Wood @TruthPathing RT @bannedtweet: A3:a See A2 A3b Motivation: If I'm thinking about it, I'm already motivated. A3 whatever: Basically I go over the endless of stuff I should do to improve & pick whatever is most likely to get done. #PTSDChat |
#PTSDchat content from Twitter.