#PhysioTalk Transcript

Healthcare social media transcript of the #PhysioTalk hashtag.
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Janet Thomas @JanetThomas47
I'm tweeting on the [REDACTED USER] account tonight and I've certainly been trying to be #AHPsActive #physiotalk
Paula Manning Physio She/Her @Manning2Paula
#physiotalk Hello I'm here [REDACTED USER], and yes i've been taking part in #AHPsActive.
Paula Manning Physio She/Her @Manning2Paula
[REDACTED USER] I believe that this is definately the case, in whatever capacity they are able to take part with their own health taken into consideration. #physiotalk relatability may be improved when we admit that this is sometimes hard to do??
Beth Orford🌈 @bethorford
[REDACTED USER] We should defo be role models and give patients confidence that we Practice what we preach #physiotalk
Paula Manning Physio She/Her @Manning2Paula
[REDACTED USER] [REDACTED USER] Its interpreting that guidance into different types of activity that can be tricky when people don't do clasical exercise #loveactivityhateexercise #physiotalk
Paula Manning Physio She/Her @Manning2Paula
[REDACTED USER] [REDACTED USER] yes....quantifying that can be tricky with regards to minutes done etc, but still vital to count. People don't realise how much they could do washing a car for instance. #physiotalk
Paula Manning Physio She/Her @Manning2Paula
[REDACTED USER] [REDACTED USER] I didn't know that..thanks.#physiotalk
Janet Thomas @JanetThomas47
[REDACTED USER] [REDACTED USER] Wonder what would happen if I asked my older patients to do that! Mind you one did ask today (when he was in the middle of a weights set) what I did. It was good to be able to truthfully tell him I'm off to the gym tomorrow #physiotalk
Paula Manning Physio She/Her @Manning2Paula
[REDACTED USER] An ex patient of mine who despite his profound physical disability, works realy hard in the gym to be a wheelchair bodybuilder. He never gives up and oozes positivity about goal setting and exercise. #physiotalk
Janet Thomas @JanetThomas47
I often think the peoples stories shared by #parkrun are very relatable role models. Normal people making an effort to start an activity and stick with it. #physiotalk
Janet Thomas @JanetThomas47
[REDACTED USER] [REDACTED USER] Definitely! I'm still not trying wing walking though... #physiotalk
Paula Manning Physio She/Her @Manning2Paula
[REDACTED USER] [REDACTED USER] I agree!#physiotalk
Janet Thomas @JanetThomas47
[REDACTED USER] [REDACTED USER] Its not on mine.... #physiotalk
KB @KBNeuroinfo
[REDACTED USER] Absolutely, supporting patients to engage in the activity that is meaningful to them and seeing it is possible #physiotalk
Paula Manning Physio She/Her @Manning2Paula
[REDACTED USER] [REDACTED USER] Since my illness and joint problems, i get more compliance from some of my patients about our common ankle exercises when i share some of my reduced ability with them, it should work the same with exercise #physiotalk
Paula Manning Physio She/Her @Manning2Paula
[REDACTED USER] By creating lots of diffrent and relateable campaigns such as #thisgirlcan #10minutesmore #loveactivityhateexercise and on a variety of platforms, advertising etc. Keep our healthcare staff informed to deliver the messgaes on PA at scale. #physiotalk
Paula Manning Physio She/Her @Manning2Paula
[REDACTED USER] yes definately. More accessible that way. Health inequalities targeted too. #physiotalk
Janet Thomas @JanetThomas47
[REDACTED USER] [REDACTED USER] Lower the threshold or be clear that PA includes a variety of different things? Taking stairs, walking to next bus stop etc etc #physiotalk
Janet Thomas @JanetThomas47
[REDACTED USER] We do as part of our Well at Work initiative. Latest was to 'Walk' the West Highland way in May. A Rugby world cup themed challenge coming up in September! #physiotalk
Paula Manning Physio She/Her @Manning2Paula
[REDACTED USER] #physiotalk
Paula Manning Physio She/Her @Manning2Paula
@AideenPhysio [REDACTED USER] I like that! #physiotalk
KB @KBNeuroinfo
[REDACTED USER] 👍🏻 Green gym in hospital grounds and fabulous outdoor spaces. We have maps of walks around grounds for 10, 20 and 30 minutes #physiotalk
Janet Thomas @JanetThomas47
[REDACTED USER] I suspect it can be difficult locally - as digital tends to be free and most other things cost? Of course the cost of inactivity is more... #physiotalk
Janet Thomas @JanetThomas47
@KBNeuroinfo [REDACTED USER] Yes - I've just mapped short walking routes around our hospital onto the [REDACTED USER] Medal routes app #physiotalk
Janet Thomas @JanetThomas47
[REDACTED USER] [REDACTED USER] [REDACTED USER] Agree! a HEP for patient today focussed more on breaking sedentary behaviours than anything else #physiotalk
Janet Thomas @JanetThomas47
[REDACTED USER] [REDACTED USER] [REDACTED USER] The daily mile is a fabulous PA initiative! #physiotalk
Janet Thomas @JanetThomas47
[REDACTED USER] Just a thought about the culture of baking etc in physio departments. How do we balance this with healthy eating (disclaimer - I do like a bit of cake) #physiotalk
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