#RheumChat Transcript

Healthcare social media transcript of the #RheumChat hashtag.
().
See #RheumChat Influencers/Analytics.

ProfileTweet
ACR Simple Tasks @ACRSimpleTasks
Welcome to today’s special #RDAM #RheumChat!
ACR Simple Tasks @ACRSimpleTasks
#RDAM was created to raise awareness about rheumatic diseases like arthritis, lupus, gout and the 100+ lesser- known diseases. #RheumChat
CreakyJoints.org @CreakyJoints
Happy to be here for #RheumChat. Thank you @ACRSimpleTasks for hosting this important discussion.
ACR Simple Tasks @ACRSimpleTasks
#RDAM's theme is “You don’t have to be an athlete to have sore joints” so we'll be talking about athletics, injuries & arthritis! #RheumChat
American College of Rheumatology @ACRheum
Hello! American College of Rheumatology here! Who's ready for today's #RheumChat?
ACR Simple Tasks @ACRSimpleTasks
#RheumChat will follow a Q1, A1 format. So for Q1, you would begin your response with A1 – let us know if you have any questions!
CreakyJoints.org @CreakyJoints
RT @ACRSimpleTasks: #RDAM's theme is “You don’t have to be an athlete to have sore joints” so we'll be talking about athletics, injuries & arthritis! #RheumChat
OA Action Alliance @oaactionallianc
OA Action Alliance is here and ready to chat! #rheumchat
ACR Simple Tasks @ACRSimpleTasks
Let's get started! Please take a moment to introduce yourself before our first discussion question #RheumChat
American College of Rheumatology @ACRheum
Who else is with us today? Looking for to chatting and sharing tips/info. #rheumchat
ACR Simple Tasks @ACRSimpleTasks
Q1. How can athletics and other intense exercise impact the joints? #RheumChat #RDAM
American College of Rheumatology @ACRheum
A1 Programs that combine strengthening & aerobic exercise can reduce symptoms, improve joint motion and function. #RDAM #rheumchat
American College of Rheumatology @ACRheum
A1 As muscles become stronger, they provide greater joint support & help reduce stress through the painful joint. #RDAM #rheumchat
ACR Simple Tasks @ACRSimpleTasks
RT @ACRheum: A1 Programs that combine strengthening & aerobic exercise can reduce symptoms, improve joint motion and function. #RDAM #rheumchat
CreakyJoints.org @CreakyJoints
@ACRSimpleTasks A1: They can increase wear and tear on the joints. Important to set up exercise routine w/ your doctor/physical therapist #rheumchat #rdam
ACR Simple Tasks @ACRSimpleTasks
RT @CreakyJoints: @ACRSimpleTasks A1: @ACRSimpleTasks A1: They can increase wear and tear on the joints. Important to set up exercise routine w/ your doctor/physical therapist #rheumchat #rdam
American College of Rheumatology @ACRheum
A1 Warming up, using good form, and making sure to give the body proper time to heal from injuries is important #RDAM #rheumchat
OA Action Alliance @oaactionallianc
A1: lower limb injuries are more likely in running & jumping sports - and injuries increase risk for #osteoarthritis #rheumchat
CreakyJoints.org @CreakyJoints
RT @oaactionallianc: A1: A1: lower limb injuries are more likely in running & jumping sports - and injuries increase risk for #osteoarthritis #rheumchat
CreakyJoints.org @CreakyJoints
RT @ACRheum: A1 Warming up, using good form, and making sure to give the body proper time to heal from injuries is important #RDAM #rheumchat
OA Action Alliance @oaactionallianc
A1: Up to 50% of those with an ACL injury will develop knee OA within 10-15 years. #RDAM #rheumchat https://t.co/HSl8ebLxSt
ACR Simple Tasks @ACRSimpleTasks
Q2: Isn’t exercise generally good for those with #RA, #OA and other forms of #arthritis? #RheumChat #RDAM
American College of Rheumatology @ACRheum
A2 Regular moderate exercise has been found to improve cartilage health in individuals at risk for developing knee #OA. #RDAM #rheumchat
ACR Simple Tasks @ACRSimpleTasks
RT @ACRheum: A2 Regular moderate exercise has been found to improve cartilage health in individuals at risk for developing knee #OA. #RDAM #rheumchat
American College of Rheumatology @ACRheum
A2. Exercise can often help to decrease stress and improve your overall mood. #RDAM #rheumchat
American College of Rheumatology @ACRheum
A2 People w/ inflammatory arthritis such as #RA can even benefit from moderate intensity: https://t.co/65Bs2GgcHa #RDAM #rheumchat
CreakyJoints.org @CreakyJoints
RT @ACRSimpleTasks: #RDAM was created to raise awareness about rheumatic diseases like arthritis, lupus, gout and the 100+ lesser- known diseases. #RheumChat
American College of Rheumatology @ACRheum
A2 But it's important to know the risks, so you can manage them in advance & always consult your doctor or #rheum #RDAM #rheumchat
American College of Sports Medicine @ACSMNews
A2: Exercise is key in the treatment of arthritis. It's key in ⬆️ muscle strength and ⬇️ inflammation https://t.co/PvIOouSTYl #RheumChat
CreakyJoints.org @CreakyJoints
A2: There is a mantra in the patient community that #motionislotion. It's important to listen to your body/work w/ professionals #RheumChat
ACR Simple Tasks @ACRSimpleTasks
RT @ACSMNews: A2: A2: Exercise is key in the treatment of arthritis. It's key in ⬆️ muscle strength and ⬇️ inflammation https://t.co/PvIOouSTYl #RheumChat
American College of Sports Medicine @ACSMNews
A2: Exercise is also important for maintaining and regaining physical functions #RheumChat
Kelli Carlson @kelliecarlson33
Low-impact exercise can be intense and build muscle to strengthen the joints. But you need to know your limits. #RheumChat #RDAM https://t.co/cF5Zx6uUTu
Madisen Giordano @meowmadisen
What most people don't realize is exercise is key in the treatment of MOST illnesses, conditions, diseases and syndromes https://t.co/8Dr98AOVhc
OA Action Alliance @oaactionallianc
A2: YES! Moderate aerobic exercise can reduce pain, stiffness, fatigue, improve physical function for people w #arthritis #RDAM #RheumChat https://t.co/vKLzjzlqGU
American College of Rheumatology @ACRheum
@rheumpatient Don't underestimate what a good #rheum and physical therapist combo can do for you. #Rheumchat
ACSM EOPIG @ACSM_EOPIG
ACSMNews: A2: Exercise is also important for maintaining and regaining physical functions #RheumChat
OA Action Alliance @oaactionallianc
RT @ACSMNews: A2: A2: Exercise is key in the treatment of arthritis. It's key in ⬆️ muscle strength and ⬇️ inflammation https://t.co/PvIOouSTYl #RheumChat
ACR Simple Tasks @ACRSimpleTasks
Q3: What are some tips for preventing #arthritis while staying active? #RheumChat #RDAM
Kelli Carlson @kelliecarlson33
A2: It is, but you need to know your limits. Exercises like swimming & low-impact yoga are ideal #RheumChat #RDAM https://t.co/tKQDV1b52j
Maureen Weston @mweston561
RT @ACSMNews: A2: A2: Exercise is key in the treatment of arthritis. It's key in ⬆️ muscle strength and ⬇️ inflammation https://t.co/PvIOouSTYl #RheumChat
American College of Sports Medicine @ACSMNews
A3: Many believe that "wear & tear" cause arthritis but a lack of exercise may be the greater problem! https://t.co/ekf1jKRIn0 #RheumChat
American College of Rheumatology @ACRheum
Those are two great options to stay active @kelliecarlson33 #Rheumchat
Exercise is Medicine @EIMnews
RT @meowmadisen: What most people don't realize is exercise is key in the treatment of MOST illnesses, conditions, diseases and syndromes https://t.co/8Dr98AOVhc
ACR Simple Tasks @ACRSimpleTasks
RT @ACSMNews: A3: A3: Many believe that "wear & tear" cause arthritis but a lack of exercise may be the greater problem! https://t.co/ekf1jKRIn0 #RheumChat
American College of Rheumatology @ACRheum
A3 Use heat prior to activity to help reduce stiffness. #RDAM #rheumchat
The Lupus Initiative @LupusInitiative
RT @ACRheum: A2 Regular moderate exercise has been found to improve cartilage health in individuals at risk for developing knee #OA. #RDAM #rheumchat
American College of Rheumatology @ACRheum
A3 Using cold after exercise can help with pain management afterwards #RDAM #rheumchat
American College of Rheumatology @ACRheum
A3 If fatigue is a problem, break up the exercise program into short intervals during the day. #RDAM https://t.co/65Bs2GgcHa #rheumchat
Kelli Carlson @kelliecarlson33
A3: Stretch thoroughly beforehand. And I like to ice/heat immediately afterwards as a preventative measure. #RheumChat #RDAM https://t.co/BeilEVJGjE
Altus Biologics @altusbiologics
RT @kelliecarlson33: A3: A3: Stretch thoroughly beforehand. And I like to ice/heat immediately afterwards as a preventative measure. #RheumChat #RDAM https://t.co/BeilEVJGjE
ACR Simple Tasks @ACRSimpleTasks
Q4: Are there exercises that are good for the joints that can help prevent injury? #RheumChat #RDAM
CreakyJoints.org @CreakyJoints
A3: Understand what your body can & can't do and don't beat yourself up if you can't exercise b/c of a flare. There is tomorrow. #RheumChat
OA Action Alliance @oaactionallianc
A3 Athletes-injury prevention exercises & consulting athletic trainer can boost training & good form https://t.co/018KEkHXic #rheumchat
ACR Simple Tasks @ACRSimpleTasks
RT @kelliecarlson33: A3: A3: Stretch thoroughly beforehand. And I like to ice/heat immediately afterwards as a preventative measure. #RheumChat #RDAM https://t.co/BeilEVJGjE
American College of Rheumatology @ACRheum
A4 For people w/ #RA, aerobic exercise benefits weight control, mood, sleep & general health. https://t.co/65Bs2GgcHa #RDAM #rheumchat
MaryoftheSea @mariadelmcr
RT @meowmadisen: What most people don't realize is exercise is key in the treatment of MOST illnesses, conditions, diseases and syndromes https://t.co/8Dr98AOVhc
Kelli Carlson @kelliecarlson33
A4: Again, I cannot emphasize stretching enough. #RheumChat #RDAM https://t.co/AcW3mF890u
American College of Sports Medicine @ACSMNews
A4: Resistance training! The stronger the muscles surrounding the joint, the more supported and stable the joint will be. #RheumChat
OA Action Alliance @oaactionallianc
A4: Walking! Strengthens muscles, keeps joints mobile, done at your own pace in your own space. #RDAM #rheumchat
ACR Simple Tasks @ACRSimpleTasks
RT @ACRheum: A4 For people w/ #RA, aerobic exercise benefits weight control, mood, sleep & general health. https://t.co/65Bs2GgcHa #RDAM #rheumchat
Madisen Giordano @meowmadisen
RT @ACSMNews: A4: A4: Resistance training! The stronger the muscles surrounding the joint, the more supported and stable the joint will be. #RheumChat
OA Action Alliance @oaactionallianc
RT @ACSMNews: A4: A4: Resistance training! The stronger the muscles surrounding the joint, the more supported and stable the joint will be. #RheumChat
ACR Simple Tasks @ACRSimpleTasks
RT @ACSMNews: A4: A4: Resistance training! The stronger the muscles surrounding the joint, the more supported and stable the joint will be. #RheumChat
ACR Simple Tasks @ACRSimpleTasks
Q5: What are some good rehab tips to help preserve your joints? #RheumChat
American College of Rheumatology @ACRheum
A5 Therapeutic exercise is often a 1st step if inactive or you have restricted joint motion #RDAM https://t.co/65Bs2GgcHa #rheumchat
ACR Simple Tasks @ACRSimpleTasks
RT @ACRheum: A5 Therapeutic exercise is often a 1st step if inactive or you have restricted joint motion #RDAM https://t.co/65Bs2GgcHa #rheumchat
CreakyJoints.org @CreakyJoints
A4: Tai Chi is a low impact exercise that can help people with balance and coordination. #RheumChat
American College of Sports Medicine @ACSMNews
A5: Flexibility is essential for the function of the joint. Daily light stretching & programs like yoga & tai-chi are beneficial. #RheumChat
Maggie Buckley @MaggieBuckley1
RT @CreakyJoints: A3: A3: Understand what your body can & can't do and don't beat yourself up if you can't exercise b/c of a flare. There is tomorrow. #RheumChat
The Lupus Initiative @LupusInitiative
@ACRSimpleTasks A4: Find resources on lupus self-care on ACR's Lupus Initiative site: https://t.co/GjHJKpEumv #RheumChat #RDAM
Jake Veigel @JakeVeigelMD
RT @ACSMNews: A3: A3: Many believe that "wear & tear" cause arthritis but a lack of exercise may be the greater problem! https://t.co/ekf1jKRIn0 #RheumChat
ACR Simple Tasks @ACRSimpleTasks
RT @ACSMNews: A5: A5: Flexibility is essential for the function of the joint. Daily light stretching & programs like yoga & tai-chi are beneficial. #RheumChat
Kelli Carlson @kelliecarlson33
A5: Find low-impact muscle-building movements to help build up the muscles around your joints. #RheumChat #RDAM https://t.co/vzWDwXyzcC
Jake Veigel @JakeVeigelMD
RT @meowmadisen: What most people don't realize is exercise is key in the treatment of MOST illnesses, conditions, diseases and syndromes https://t.co/8Dr98AOVhc
Diovanne Inzaghi @dioinza
The most important beneficial #ACSMwebinar #diovaniza @amanaci look that @petruspaulus10 https://t.co/bcmg1kiWuh
ACR Simple Tasks @ACRSimpleTasks
Q6: How can you stay active after being diagnosed with #arthritis? #RheumChat #RDAM
OA Action Alliance @oaactionallianc
A5 Learn about falls prevention programs & benefits to preserve balance, strength, joint health @NCOAging https://t.co/uD9gAcv5t6 #rheumchat
Seth D. Ginsberg @SethSaidSo
RT @CreakyJoints: Happy to be here for #RheumChat. Thank you @ACRSimpleTasks for hosting this important discussion.
American College of Rheumatology @ACRheum
A6 A physical therapist can help you find types of activities are best for you & at what level/pace you should do them. #RDAM #rheumchat
Sports science @sportsscienceca
RT @ACSMNews: A4: A4: Resistance training! The stronger the muscles surrounding the joint, the more supported and stable the joint will be. #RheumChat
Sports science @sportsscienceca
RT @ACSMNews: A2: A2: Exercise is key in the treatment of arthritis. It's key in ⬆️ muscle strength and ⬇️ inflammation https://t.co/PvIOouSTYl #RheumChat
Seth D. Ginsberg @SethSaidSo
RT @ACRheum: A1 Warming up, using good form, and making sure to give the body proper time to heal from injuries is important #RDAM #rheumchat
American College of Sports Medicine @ACSMNews
@jimisayoosh Low impact activities and functional exercises are recommended, as deconditioned joints are at increased risk for further injury. #rheumchat
Seth D. Ginsberg @SethSaidSo
@ACRSimpleTasks A6: My favorite: get a #DOG and walk him/her 2-3x/day! #RheumChat #RDAM
American College of Rheumatology @ACRheum
A6 Joining a support group can help build a community of support as you incorporate exercise into managing your care. #RDAM #rheumchat
American College of Sports Medicine @ACSMNews
A6: A well-rounded exercise plan that incorporates aerobic activity, resistance training & flexibility: https://t.co/V7ixUYaufs #RheumChat
American College of Rheumatology @ACRheum
A6 When a joint is inflamed, try gentle range-of-motion exercises, such as stretching. This will keep the joint flexible. #RDAM #rheumchat
ACR Simple Tasks @ACRSimpleTasks
RT @ACRheum: A6 Joining a support group can help build a community of support as you incorporate exercise into managing your care. #RDAM #rheumchat
OA Action Alliance @oaactionallianc
A6: Find an exercise that works for you (walking, aquatic, Tai Chi, anything!) and #StartLowGoSlow #RheumChat #RDAM
Exercise is Medicine @EIMnews
Exercise can significantly improve quality of life for those living with arthritis https://t.co/H8pfFWZ41F #RheumChat
Tarek Gherbal @TarekGherbal
RT @ACSMNews: A6: A well-rounded exercise plan that incorporates aerobic activity, resistance training & flexibility: A6: A well-rounded exercise plan that incorporates aerobic activity, resistance training & flexibility: https://t.co/V7ixUYaufs #RheumChat
Tarek Gherbal @TarekGherbal
RT @EIMnews: Exercise can significantly improve quality of life for those living with arthritis https://t.co/H8pfFWZ41F #RheumChat
Jenni Bernstein @jennibernstein1
RT @EIMnews: Exercise can significantly improve quality of life for those living with arthritis https://t.co/H8pfFWZ41F #RheumChat
ACR Simple Tasks @ACRSimpleTasks
Q7: How can rheumatologists and other health professionals help? #RheumChat #RDAM
Kelli Carlson @kelliecarlson33
A5: Start by walking on flat surfaces for a comfortable distance, and keep increasing as you build up your strength #rheumchat #RDAM https://t.co/npMNtoX4LT
OA Action Alliance @oaactionallianc
A6: Use @ArthritisFdn resource finder to search evidence-based programs eg,Walk w/Ease in your community https://t.co/Z0mdLAc9hW #rheumchat
Seth D. Ginsberg @SethSaidSo
@rheumpatient @ACRSimpleTasks I found that having a cute, manageable dog makes it easier to lean on friends and family! #Rheumchat #RDAM
APSA @A_P_S_A
RT @ACRheum: A6 When a joint is inflamed, try gentle range-of-motion exercises, such as stretching. This will keep the joint flexible. #RDAM #rheumchat
American College of Rheumatology @ACRheum
A7 A health professional can determine which exercises will help improve functionality and reduce the risk of injury. #RDAM #rheumchat
American College of Sports Medicine @ACSMNews
A7: A well-educated exercise professional can help improve quality of life for a client with arthritis: https://t.co/2RUEORiJ1R #RheumChat
ACR Simple Tasks @ACRSimpleTasks
RT @ACRheum: A7 A health professional can determine which exercises will help improve functionality and reduce the risk of injury. #RDAM #rheumchat
American College of Rheumatology @ACRheum
A7 As you start to exercise, some days may be harder than others, and it’s important to follow your body’s cues. #RDAM #rheumchat
OA Action Alliance @oaactionallianc
A6 Find your local @walkwithadoc chapter! And friends in #ChapelHill come walk with us at ours: https://t.co/tVWfYuArtI #rheumchat
🇺🇸🌻🇺🇦 Coach CA🇺🇦🌻🇺🇸 @GMomayg
FOR THOSE WIth OSTEO ARTHRITIS-"Evidence suggests that light- to moderate-intensity resistance training is a good addition to your program." https://t.co/IiVbMTHr3S
ACR Simple Tasks @ACRSimpleTasks
RT @ACSMNews: A7: A well-educated exercise professional can help improve quality of life for a client with arthritis: A7: A well-educated exercise professional can help improve quality of life for a client with arthritis: https://t.co/2RUEORiJ1R #RheumChat
Arth and Rheum Assoc @ARARheum
RT @ACRSimpleTasks: Q6: Q6: How can you stay active after being diagnosed with #arthritis? #RheumChat #RDAM
American College of Rheumatology @ACRheum
A7 Here's our article on excercise and #arthritis for those looking for additional info: https://t.co/65Bs2GgcHa #RDAM #rheumchat
ACR Simple Tasks @ACRSimpleTasks
Thanks to everyone who joined the #RDAM #RheumChat today!
Noreen Hensel @NoreenHensel
RT @ACSMNews: A4: A4: Resistance training! The stronger the muscles surrounding the joint, the more supported and stable the joint will be. #RheumChat
OA Action Alliance @oaactionallianc
RT @ACRheum: A7 Here's our article on excercise and #arthritis for those looking for additional info: A7 Here's our article on excercise and #arthritis for those looking for additional info: https://t.co/65Bs2GgcHa #RDAM #rheumchat
ACR Simple Tasks @ACRSimpleTasks
We'll be sharing a recap of the #RDAM #RheumChat conversation in the coming days!
ACR Simple Tasks @ACRSimpleTasks
If you'd like to learn more abut #RDAM, we encourage you to visit https://t.co/gUfmwOvfex. #RheumChat
American College of Rheumatology @ACRheum
Can't believe an hour is up already. It was great chatting w/ everyone. Thanks for joining! #rheumchat
ACR Simple Tasks @ACRSimpleTasks
Do you have topics you would like to see in the #RheumChat this year? Tweet them to us or email them to pr@rheumatology.org!
OA Action Alliance @oaactionallianc
Thanks @ACRSimpleTasks for a fun and helpful #RDAM #rheumchat
Brianna Groleau, SPT @brie_groleau
Exercise is medicine (again!)!!! See a pattern here? 😉 #ACSM #LiveWell https://t.co/Hg3oJIanWS
American College of Rheumatology @ACRheum
And Sept. isn't over yet! Don't forget to take/share the Joint IQ Quiz for #RDAM https://t.co/GST53FM50g #rheumchat
Dustin Callahan @duck2013
I wish more people realized this instead of the excuse I have arthritis so I can't exercise https://t.co/xkKrbtcwnj
ACR Simple Tasks @ACRSimpleTasks
RT @ACRheum: And Sept. isn't over yet! Don't forget to take/share the Joint IQ Quiz for #RDAM https://t.co/GST53FM50g #rheumchat
Katrina Davis @butterflEYEz
RT @ACRSimpleTasks: Our special #RDAM #RheumChat is starting in just a few minutes - we hope you'll join us! https://t.co/NB4uwIvjSr
Train 2U, LLC @Train2ULLC
RT @EIMnews: Exercise can significantly improve quality of life for those living with arthritis https://t.co/H8pfFWZ41F #RheumChat
The Lab Tech Guy @LabTechNews
The latest Medical Health News Daily! https://t.co/4BWo4uhgUP Thanks to @allevin18 @NaseemMiller #cancer #rheumchat
#RheumChat content from Twitter.