#bccww Transcript

Healthcare social media transcript of the #bccww hashtag.
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BreastCancer Chat WW #BCCWW @bccww
I had a secondary breast cancer scare a few years ago. It looked as if my cancer was back but instead it was oestoporosis. Having a bone scanner inches from your nose on secondary breast cancer day (13/10) concentrates the mind wonderfully. #bccww
BreastCancer Chat WW #BCCWW @bccww
A few months after I went on Jo’s ABCD retreat for women living with and after #breastcancer - I really do recommend going if you can and to repeat it’s open to all stages.
BreastCancer Chat WW #BCCWW @bccww
RT @Janet9998:
BreastCancer Chat WW #BCCWW @bccww
@Janet9998 Hi Janet - I’m doing well love. How are you #bccww
Nellyjuke @Nellyjuke
Oh my @abcdiagnosis is that me getting a mention 🐎. Agree entirely with exercise you’ve got to find your thing & then it’s easy. So if you don’t know your thing, keep trying new stuff out! Open your mind & experiment.
BreastCancer Chat WW #BCCWW @bccww
I forgot the #bccww 🙄oops
BreastCancer Chat WW #BCCWW @bccww
Coping with treatment, after or living with treatment can affect many things. It’s not what anyone else can do, getting active should always centre on you and what you need, want and are able to do. #bccww
BreastCancer Chat WW #BCCWW @bccww
RT @Janet9998:
BreastCancer Chat WW #BCCWW @bccww
@Janet9998 What’s the scan for? Mental/emotional fatigue can knock us out as much the physical hope you’re able to get some rest. #bccww
BreastCancer Chat WW #BCCWW @bccww
@cattyfizzle Hello you xx How you doing? #bccww
BreastCancer Chat WW #BCCWW @bccww
A point Jo makes is about new year resolutions. She’s right and one of things I’ve found to be more active is consistency. Keep going and keep trying. Sounds trite, but it helps #bccww
BreastCancer Chat WW #BCCWW @bccww
@CottingtonN Hello Nic. How you doing? Tell me about you and exercise #bccww you run don’t you
BreastCancer Chat WW #BCCWW @bccww
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BreastCancer Chat WW #BCCWW @bccww
@cattyfizzle Hugs JB xx #bccww tell me about your climbing have you been recently.
BreastCancer Chat WW #BCCWW @bccww
RT @Janet9998:
BreastCancer Chat WW #BCCWW @bccww
@Janet9998 Oh yes the “but still” goes through your mind. Not fun of course to say the least but glad they’re on top of it. #bccww how do you manage the anxiety of it.
BreastCancer Chat WW #BCCWW @bccww
RT @welliesnseaweed:
BreastCancer Chat WW #BCCWW @bccww
@welliesnseaweed Hi J. Really interested in your thoughts and tips on managing the impact of treatment consequences and becoming more active. What do you feel is the most important thing? #bccww if people struggle.
BreastCancer Chat WW #BCCWW @bccww
@cattyfizzle I love this picture - how high is that? #bccww
BreastCancer Chat WW #BCCWW @bccww
@abcdiagnosis Jo 👇🏻
BreastCancer Chat WW #BCCWW @bccww
RT @sweetanimo:
BreastCancer Chat WW #BCCWW @bccww
Exercise needn’t involve gyms - exercise balls, hand weights & kettle bells (for example) can be relatively inexpensive ideal if you have room at home. #bccww
BreastCancer Chat WW #BCCWW @bccww
RT @Janet9998:
BreastCancer Chat WW #BCCWW @bccww
@Janet9998 OAFU? It certainly feel like that xx do you talk to anyone about how you feel? #bccww
BreastCancer Chat WW #BCCWW @bccww
@cattyfizzle Jo - you keep going when you can. That’s amazing - also how high?! Aircraft sized! #bccww
BreastCancer Chat WW #BCCWW @bccww
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BreastCancer Chat WW #BCCWW @bccww
RT @abcdiagnosis:
BreastCancer Chat WW #BCCWW @bccww
@abcdiagnosis It sounds trivial but it’s the biggest lesson to take on board. A bad day or week - draw a line, move one. #bccww
BreastCancer Chat WW #BCCWW @bccww
@abcdiagnosis Also evening birthday chick #bccww
BreastCancer Chat WW #BCCWW @bccww
@gold103x Oh love that’s hard. Are you getting any support re your hip & physio advice? #BCCWW
BreastCancer Chat WW #BCCWW @bccww
#bccww amazing!
BreastCancer Chat WW #BCCWW @bccww
RT @welliesnseaweed:
BreastCancer Chat WW #BCCWW @bccww
RT @abcdiagnosis:
BreastCancer Chat WW #BCCWW @bccww
RT @Janet9998:
BreastCancer Chat WW #BCCWW @bccww
@Janet9998 Yes! Gawd was under the same. #bccww these things are sent to try us - a lot...
BreastCancer Chat WW #BCCWW @bccww
RT @welliesnseaweed:
BreastCancer Chat WW #BCCWW @bccww
RT @abcdiagnosis:
BreastCancer Chat WW #BCCWW @bccww
RT @welliesnseaweed:
BreastCancer Chat WW #BCCWW @bccww
RT @welliesnseaweed:
BreastCancer Chat WW #BCCWW @bccww
This is really important - I used to play netball years ago for fun, now I like walking and I’m running a bit too #bccww
BreastCancer Chat WW #BCCWW @bccww
RT @abcdiagnosis:
BreastCancer Chat WW #BCCWW @bccww
RT @abcdiagnosis:
BreastCancer Chat WW #BCCWW @bccww
#bccww
BreastCancer Chat WW #BCCWW @bccww
@gold103x How unlucky - #bccww
Nicola Cottington 🏳️‍🌈 @CottingtonN
@welliesnseaweed @bccww Sounds really tough. You’re right to pace yourself #bccww
BreastCancer Chat WW #BCCWW @bccww
@gold103x No doesn’t sound silly at all. Maybe ask to go again, point out you feel uncomfortable about certain things. It can be tough to get your point across but I do get it. #bccww
BreastCancer Chat WW #BCCWW @bccww
RT @CottingtonN: @welliesnseaweed @bccww Sounds really tough. You’re right to pace yourself #bccww
BreastCancer Chat WW #BCCWW @bccww
RT @welliesnseaweed:
BreastCancer Chat WW #BCCWW @bccww
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BreastCancer Chat WW #BCCWW @bccww
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BreastCancer Chat WW #BCCWW @bccww
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BreastCancer Chat WW #BCCWW @bccww
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BreastCancer Chat WW #BCCWW @bccww
Anothe importsnt point in Jo’s blog is about cost. Exercise and activity can be relatively cheap if not free. Most people have heard of @parkrun but there’s also @OurParksUK free to access #bccww
BreastCancer Chat WW #BCCWW @bccww
RT @abcdiagnosis:
BreastCancer Chat WW #BCCWW @bccww
#bccww
BreastCancer Chat WW #BCCWW @bccww
Some great tips from Kit here - resistance bands are good, not sure how to use ? Look to you tube for inspiration. #bccww
BreastCancer Chat WW #BCCWW @bccww
RT @Diamondtrees11:
BreastCancer Chat WW #BCCWW @bccww
RT @Diamondtrees11:
BreastCancer Chat WW #BCCWW @bccww
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BreastCancer Chat WW #BCCWW @bccww
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BreastCancer Chat WW #BCCWW @bccww
This - check out Jo’s website on abcd (link via her twitter bio) #bccww
BreastCancer Chat WW #BCCWW @bccww
As an example - re going via your GP surgery - free local yoga and exercises classes run in my area. #bccww
BreastCancer Chat WW #BCCWW @bccww
RT @abcdiagnosis:
BreastCancer Chat WW #BCCWW @bccww
RT @Diamondtrees11:
BreastCancer Chat WW #BCCWW @bccww
@abcdiagnosis @Diamondtrees11 😂 me too #bccww
BreastCancer Chat WW #BCCWW @bccww
@sweetanimo @abcdiagnosis What’s your top tips for anyone in a similar situation? #bccww keeping active.
BreastCancer Chat WW #BCCWW @bccww
@cattyfizzle @abcdiagnosis @Diamondtrees11 Kit will have to do a tweetorial #BCCWW
BreastCancer Chat WW #BCCWW @bccww
RT @abcdiagnosis:
BreastCancer Chat WW #BCCWW @bccww
RT @abcdiagnosis:
BreastCancer Chat WW #BCCWW @bccww
RT @welliesnseaweed:
BreastCancer Chat WW #BCCWW @bccww
It counts! #bccww
BreastCancer Chat WW #BCCWW @bccww
RT @abcdiagnosis:
JanG @jang2123
RT @abcdiagnosis:
BreastCancer Chat WW #BCCWW @bccww
#bccww
BreastCancer Chat WW #BCCWW @bccww
RT @welliesnseaweed:
BreastCancer Chat WW #BCCWW @bccww
RT @abcdiagnosis:
BreastCancer Chat WW #BCCWW @bccww
RT @abcdiagnosis:
BreastCancer Chat WW #BCCWW @bccww
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BreastCancer Chat WW #BCCWW @bccww
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BreastCancer Chat WW #BCCWW @bccww
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