#bpdchat Transcript

Healthcare social media transcript of the #bpdchat hashtag.
().
See #bpdchat Influencers/Analytics.

ProfileTweet
Carl Dunn @CarlDunnJr
If you're in the UK, check out Crisis Text Line's new UK affiliate. #BPDChat https://t.co/KFyE2qxyVG
Carl Dunn @CarlDunnJr
If you deal with suicidal thoughts or emotional distress (or help support someone else who does) this excellent website has videos & documents that show you how to create your own Safety Plan. A great resource! @AlysColeKing #BPDChat #SPSM https://t.co/iVIdU21KLS
Carl Dunn @CarlDunnJr
NowMattersNow has what they call their "Emotional Fire Safety Plan". Take a look... @ursulawhiteside #BPDChat #SPSM https://t.co/F2NZ81KE0y
Carl Dunn @CarlDunnJr
NowMattersNow also has a Safety Plan Guide. @ursulawhiteside #BPDChat #SPSM https://t.co/6JHlvdkmtj
Carl Dunn @CarlDunnJr
Before #BPDChat : The DBT Self Help website is useful for learning DBT skills yourself. https://t.co/qJ4DeO6oaJ
Carl Dunn @CarlDunnJr
Before #BPDChat : "Now Matters Now" is a great website with videos explaining DBT skills that can be helpful to anyone with suicidal thoughts (and/or emotional distress). #SPSM https://t.co/g6zls5Hele
Carl Dunn @CarlDunnJr
https://t.co/JJ7t2KaTZ2: Data scientists need more data to understand mental health conditions & suicide and save lives. You can donate your social media data for MH research by Qntfy at https://t.co/JKXTKPC8kE #BPDChat #SPSM
Carl Dunn @CarlDunnJr
Hello and welcome to #BPDChat - if you feel affected by tonight's chat please contact your country's helpline at https://t.co/GtlNdoZpFo
Carl Dunn @CarlDunnJr
If you're going to post something that may affect others please consider using TW (for Trigger warning) to give others a heads up. #BPDChat
Carl Dunn @CarlDunnJr
Icebreaker: What is one of your favorite places (maybe from your past)? #BPDChat
🇲🇽 Ada @ada_lso
RT @CarlDunnJr: https://t.co/JJ7t2KaTZ2: https://t.co/JJ7t2KaTZ2: Data scientists need more data to understand mental health conditions & suicide and save lives. You can donate your social media data for MH research by Qntfy at https://t.co/JKXTKPC8kE #BPDChat #SPSM
🇲🇽 Ada @ada_lso
RT @CarlDunnJr: Before #BPDChat : Before #BPDChat : "Now Matters Now" is a great website with videos explaining DBT skills that can be helpful to anyone with suicidal thoughts (and/or emotional distress). #SPSM https://t.co/g6zls5Hele
BPD365 @bpd365
@CarlDunnJr Goose Rocks Beach, Kennebunkport, ME. So many happy memories there. #BPDChat
Carl Dunn @CarlDunnJr
@thatwaspatrici1 Hi! That's great to hear. It's really a wonderful - and useful - book. #BPDChat
BPD365 @bpd365
@TattySoul @CarlDunnJr Welcome back! #bpdchat
Carl Dunn @CarlDunnJr
@TattySoul Hi! Glad you're back. Hope tonight's chat is helpful. #BPDChat
Carl Dunn @CarlDunnJr
RT @ShoutyShyGirl: @TattySoul @CarlDunnJr Welcome back! #bpdchat
broken @BillGlennon2
@BedroomEyes17 Have you heard of the #bpdchat on twitter ? It occurs Sundays at 4:00 p.m. Eastern US time. often has helpful information and links and a community of people dealing with BPD.
Carl Dunn @CarlDunnJr
RT @ShoutyShyGirl: @CarlDunnJr Goose Rocks Beach, Kennebunkport, ME. So many happy memories there. #BPDChat
Carl Dunn @CarlDunnJr
@Sasse1Mary Hi! Welcome to the chat. #BPDChat
Carl Dunn @CarlDunnJr
@confuzedcals Hi!, and welcome to the chat. #BPDChat
Carl Dunn @CarlDunnJr
@law_lori Hi! I went to school in Boulder. #BPDChat
Carl Dunn @CarlDunnJr
@BorderlineClown @law_lori Good luck to you on that. #BPDChat
Carl Dunn @CarlDunnJr
@EllieRAA I went to Banff many years ago. #BPDChat
Carl Dunn @CarlDunnJr
Thanks everyone for sharing some of your favorite places. Welcome, everyone, especially anyone who's new to the chat. Guess it's time to move to tonight's main topic. #BPDChat
Carl Dunn @CarlDunnJr
@bpdvideo @EllieRAA Yes, so did I. #BPDChat
Amanda Renee @MetamorphiclyMe
I would have to go broad and say my favorite place is the outdoors. #bpdchat
Carl Dunn @CarlDunnJr
Thinking of various places... I grew up in central Illinois on a farm (on the Lincoln Trail). One of my favorite places to visit when I was a kid was New Salem, a restored log cabin community that Abraham Lincoln lived in as a young adult. #BPDChat
Carl Dunn @CarlDunnJr
Tonight's topic is... Building A Life Worth Living ... What is a "Life Worth Living" for you? #BPDChat
Carl Dunn @CarlDunnJr
I would suggest life is not just about stopping problematic behaviors or symptoms - it's about building a meaningful life. What do you think? #BPDChat
Amanda Renee @MetamorphiclyMe
@MindBrill @bpdvideo @CarlDunnJr @confuzedcals I also enjoy being by the water, a deep calming sensation comes over me by a local river in my area that I used to frequently go to for wisdom and peace. #bpdchat
Carl Dunn @CarlDunnJr
RT @IntrovertedPath: @MindBrill @bpdvideo @CarlDunnJr @confuzedcals I also enjoy being by the water, a deep calming sensation comes over me by a local river in my area that I used to frequently go to for wisdom and peace. #bpdchat
NINA FIELDS-POURVARA @nbfp1
RT @bpdvideo: Social skill development is part and parcel in BPD treatments including DBT and MBT. But there is also a way to improve these skills outside of therapy. Here’s how- https://t.co/So2G8Q4gMJ #BPDChat
Amanda Renee @MetamorphiclyMe
A life worth living for me is a life where I don't struggle with mental health issues and have to hide them from everyone because I'm active also in the mental health employment system. #bpdchat
Carl Dunn @CarlDunnJr
RT @IntrovertedPath: A life worth living for me is a life where I don't struggle with mental health issues and have to hide them from everyone because I'm active also in the mental health employment system. #bpdchat
Carl Dunn @CarlDunnJr
RT @SamiaOnTheNet:
♡ Amanda ♡ @Glass1ncision
RT @IntrovertedPath: A life worth living for me is a life where I don't struggle with mental health issues and have to hide them from everyone because I'm active also in the mental health employment system. #bpdchat
Carl Dunn @CarlDunnJr
RT @emkburke:
Carl Dunn @CarlDunnJr
@DBTnerd Being a good dog dad is definitely part of my life worth living. #BPDChat
Carl Dunn @CarlDunnJr
Do you think a meaningful life is possible? What do you think is part of building a meaningful life (a life worth living)? #BPDChat
BPD365 @bpd365
@CarlDunnJr I fear the pain that comes with life. #bpdchat
Carl Dunn @CarlDunnJr
RT @x_fromthe_ashes:
Carl Dunn @CarlDunnJr
@Addict2L I hear you. I agree, having a life you actually value is important. #BPDChat
Carl Dunn @CarlDunnJr
RT @emkburke:
Carl Dunn @CarlDunnJr
RT @jemmabrown:
Carl Dunn @CarlDunnJr
I think a "life worth living" will be unique to each person. What do you aspire to have in your meaningful life? #BPDChat
BPD365 @bpd365
@CarlDunnJr More joy than pain. #bpdchat
Amanda Renee @MetamorphiclyMe
You have to do what you can when you can and you have to keep going and not give up to create your "life worth living". It takes commitment, habit after habit, mentality even if it's 'fake it until you make it'. This I struggle with too. #bpdchat
♡ Amanda ♡ @Glass1ncision
@CarlDunnJr Stability. #bpdchat
Carl Dunn @CarlDunnJr
@DBTnerd @NowMattersNow Thanks for posting this link. I didn't realize @NowMattersNow was hosting a Book Club that would talk about Marsha Linehan's book. I hope everyone considers joining in. #BPDChat
♡ Amanda ♡ @Glass1ncision
@jemmabrown @CarlDunnJr I too am dealing with a variety of health issues along with bpd and comobid depression anxiety ptsd. It's so difficult, I can understand it's not easy to keep going but i applaud you for ploding along. Myself, I'm stuck. #bpdchat
Carl Dunn @CarlDunnJr
@BorderlineClown I think connection to others is really helpful - and if we're isolated or inactive, connection to others can help us get moving again. #BPDChat
Carl Dunn @CarlDunnJr
RT @Glass1ncision: @jemmabrown @CarlDunnJr I too am dealing with a variety of health issues along with bpd and comobid depression anxiety ptsd. It's so difficult, I can understand it's not easy to keep going but i applaud you for ploding along. Myself, I'm stuck. #bpdchat
Carl Dunn @CarlDunnJr
RT @x_fromthe_ashes:
Carl Dunn @CarlDunnJr
@TattySoul I think self-compassion (and forgiveness for oneself) is important. #BPDChat
Carl Dunn @CarlDunnJr
It's important to start to envision what a meaningful life means to you... What goals do you want to achieve? #BPDChat
♡ Amanda ♡ @Glass1ncision
I'm stuck in a rut. Tips to get unstuck? Two weeks ago I was admitted in a ward for the 3rd time in 3 months. One week ago I was in the ER finding I had a relapsing episode of MS just a year after my dx. It's just tough I'm only 35. #bpdchat
Carl Dunn @CarlDunnJr
So...What are your reasons that keep you going? #BPDChat
NowMattersNow.org (501c3 Nonprofit) @NowMattersNow
Good afternoon #BPDChat. We LOVE this topic today! We’re hosting a Twitter Book Club starting Saturday February 1st to discuss #BuildingALifeWorthLiving and Marsha Linehan’s development of #DBT. We hope you’ll join us! https://t.co/ejwXMDNkxt
Carl Dunn @CarlDunnJr
RT @Glass1ncision: @CarlDunnJr Stability. #bpdchat
Carl Dunn @CarlDunnJr
@Penguicorn @BorderlineClown Hi! I'm sorry to hear that. #BPDChat
NowMattersNow.org (501c3 Nonprofit) @NowMattersNow
RT @CarlDunnJr: @DBTnerd @NowMattersNow Thanks for posting this link. I didn't realize @NowMattersNow was hosting a Book Club that would talk about Marsha Linehan's book. I hope everyone considers joining in. #BPDChat
Carl Dunn @CarlDunnJr
RT @MissLexisaurus:
Penguicorn ## ♿☢ @Penguicorn
@CarlDunnJr @BorderlineClown Hi and thanks. And the upset it causes probably isnt worth making human connection anyway #BPDChat
Carl Dunn @CarlDunnJr
Kristin Neff's website is a good place to learn more about self-compassion with exercises & practices. #BPDChat https://t.co/mYC9nbNXX2
Carl Dunn @CarlDunnJr
@LLLChick Yay! Congratulations. #BPDChat
Francisca Anguita @fanguitag
RT @CarlDunnJr: A compassionate book for families (based on DBT research): A compassionate book for families (based on DBT research): Shari Manning's "Loving Someone with BPD". #BPDChat #SPSM https://t.co/HVeJLUG7YW
Carl Dunn @CarlDunnJr
@_freedomandhope Hi! Yes, this is true. There are different barriers (such as those you mentioned) that can make it more difficult (but hopefully not impossible). #BPDChat
Carl Dunn @CarlDunnJr
RT @x_fromthe_ashes:
Carl Dunn @CarlDunnJr
@x_fromthe_ashes Yes, I hear you. It can be difficult, especially with identity problems, to know your values and even your preferences (likes/dislikes). It is possible to figure out your values and your preferences if they're hard for you to do recognize. Don't give up. #BPDChat
Carl Dunn @CarlDunnJr
@Addict2L These are good goals. #BPDChat
Carl Dunn @CarlDunnJr
@MindBrill @_freedomandhope I'm glad to hear this. Hearing what others have accomplished can be inspiring. #BPDChat
Carl Dunn @CarlDunnJr
@IntermittentGlo Dogs are important (at least to me - I have 3). I've encouraged people who love dogs but can't keep one for whatever reason to volunteer at a shelter and walk the dogs. #BPDChat
Carl Dunn @CarlDunnJr
@Anxiety_Sugarr That's a good goal to have. #BPDChat
Carl Dunn @CarlDunnJr
@Addict2L That's a great goal. #BPDChat
Amanda Smith, LCSW @dialecticallife
Thank you so much! :)
Carl Dunn @CarlDunnJr
Short article about DBT and its focus on a life worth living. #BPDChat https://t.co/Q96P3BfdRA
bpdvideo @bpdvideo
Today's #BPDchat has certainly been uplifting. It's hard work building a life worth living when you are contending with a mental illness. It is inspiring to see so many people devoted to moving ahead. Wishing everyone well as they do that.
Carl Dunn @CarlDunnJr
Being hopeless is a very difficult place to be. Seeing other people express their dreams and then realizing that it's possible to have & realize realistic goals can give a sense of hope (I believe). #BPDChat 2/2
Carl Dunn @CarlDunnJr
I'm sorry I'm not able to respond to every tweet here. Obviously, many people have spent a good deal of time thinking about what would be a meaningful life worth living for them. #BPDChat 1/2
#bpdchat content from Twitter.