#bpdchat Transcript
Healthcare social media transcript of the #bpdchat hashtag.
– ().
See #bpdchat Influencers/Analytics.
| Profile | Tweet |
|---|---|
 | Carl Dunn @CarlDunnJr Before #BPDChat : If you're in the U.S., no matter what your age, you can find support at Crisis Text Line https://t.co/M89kMup2yC |
| Carl Dunn @CarlDunnJr Before #BPDChat : If you're in U.S. & need someone to talk to, you can call the SF Peer-Run Warm Line. 1-855-845-7415. #BPDChat #PeerSupport |
| Carl Dunn @CarlDunnJr Before #BPDChat : A number to call for support for the Trans community. Trans Lifeline - US: (877) 565-8860 CANADA: (877) 330-6366 https://t.co/7yY2k97PyC #BPDChat #PeerSupport |
| Carl Dunn @CarlDunnJr Before #BPDChat : The DBT Self Help website is useful for learning DBT skills yourself. https://t.co/qJ4DeO6oaJ |
| Carl Dunn @CarlDunnJr Before #BPDChat : Check out Virtual Hope Box app for iPhone & Android. Many useful features & added benefit of privacy. https://t.co/ypM9htzgOE |
| Carl Dunn @CarlDunnJr https://t.co/JJ7t2KaTZ2: Data scientists need more data to understand mental health conditions & suicide and save lives. #BPDChat #SPSM 1/2 |
 | bpdvideo @bpdvideo #BPDChat This is an excerpt from an interview done with Peter Fonagy, MBT co-developer, for ur BPD video series "If Only We Had Known" https://t.co/VnEpxatBdO |
| Carl Dunn @CarlDunnJr https://t.co/JJ7t2KaTZ2: You can donate your social media data for MH research by Qntfy at https://t.co/JKXTKPC8kE #BPDChat #SPSM 2/2 |
| Carl Dunn @CarlDunnJr RT @bpdvideo: #BPDChat This is an excerpt from an interview done with Peter Fonagy, MBT co-developer, for ur BPD video series "If Only We Had Known" https://t.co/VnEpxatBdO |
| Carl Dunn @CarlDunnJr Hello and welcome to #BPDChat if you feel affected by tonight's chat please contact your country's helpline at https://t.co/GtlNdoZpFo |
 | BPD Chat @OfficialBPDChat RT @CarlDunnJr: Hello and welcome to #BPDChat if you feel affected by tonight's chat please contact your country's helpline at https://t.co/GtlNdoZpFo |
| Carl Dunn @CarlDunnJr Also, check here for other links to emotional crisis support: https://t.co/fdwGqnYZ2q #BPDChat |
| BPD Chat @OfficialBPDChat RT @CarlDunnJr: Also, check here for other links to emotional crisis support: Also, check here for other links to emotional crisis support: https://t.co/fdwGqnYZ2q #BPDChat |
| Carl Dunn @CarlDunnJr If you're going to post something that may affect others please use TW Trigger warning #BPDChat |
| Carl Dunn @CarlDunnJr Hi, everyone. Welcome. Tonight we don't have an icebreaker. Instead we'll be going right into our main topic. How is everyone tonight? #BPDChat |
| Carl Dunn @CarlDunnJr Tonight's topic is... Mentalizing & MBT (Mentalization-based Treatment) #BPDChat |
| BPD Chat @OfficialBPDChat RT @CarlDunnJr: Tonight's topic is... Mentalizing & MBT (Mentalization-based Treatment) #BPDChat |
| bpdvideo @bpdvideo Hello to all on #BPDchat today. |
 | Spoonie @SpoonieZone @CarlDunnJr Better than last week. I hope you are winning too? #bpdchat |
| Carl Dunn @CarlDunnJr "Mentalizing" is the capacity we all have to seek to understand what's in the mind of another person (their thoughts, feelings,motivations, etc.) and to seek to understand what's in our own mind, as well. We often don't do this, instead we may assume we know. #BPDChat 1/2 |
| Carl Dunn @CarlDunnJr MBT (Mentalization-based therapy) is a psychodynamic therapy developed by Peter Fonagy & Anthony Bateman). There is research that suggests MBT is effective with people w/ BPD. #BPDChat 2/2 |
| Carl Dunn @CarlDunnJr Has anyone here had experience with MBT (mentalization-based treatment) and with mentalizing? If so, what do you feel is important about it? #BPDChat |
| Carl Dunn @CarlDunnJr RT @janeymachine: |
| Carl Dunn @CarlDunnJr @janeymachine Hi. Was hoping you'd be here for this chat. #BPDChat |
| Carl Dunn @CarlDunnJr RT @BPDFFS: |
| Carl Dunn @CarlDunnJr @BPDFFS Hi, Sue! #BPDChat |
| Carl Dunn @CarlDunnJr @RupiResting Hi! Welcome. Glad you're here. #BPDChat |
| Carl Dunn @CarlDunnJr "Minds are opaque." (You can't see what's in another person's mind). Can you think of a time when you assumed what someone else was thinking or feeling & you were wrong? #BPDChat |
| Carl Dunn @CarlDunnJr Can you think of a time when someone else assumed they knew what you were thinking & feeling, and they were wrong? #BPDChat |
| Carl Dunn @CarlDunnJr @tagworth @bpdvideo Hi! Welcome. (I have a love one with BPD, too). Anyone who is compassionate is very welcome. I'm glad you're here. #BPDChat |
| bpdvideo @bpdvideo @CarlDunnJr #bpdchat Sadly, all too often.... |
| Carl Dunn @CarlDunnJr RT @janeymachine: |
| Carl Dunn @CarlDunnJr @janeymachine What about MBT have you found valuable? #BPDChat |
| Carl Dunn @CarlDunnJr @BPDmimi Hi! #BPDChat |
| Carl Dunn @CarlDunnJr RT @FieldingPolly: |
 | DD @displaydezign RT @CarlDunnJr: Before #BPDChat : A number to call for support for the Trans community. Trans Lifeline - US: (877) 565-8860 CANADA: Before #BPDChat : A number to call for support for the Trans community. Trans Lifeline - US: (877) 565-8860 CANADA: (877) 330-6366 https://t.co/7yY2k97PyC #BPDChat #PeerSupport |
| Carl Dunn @CarlDunnJr @AtaraxicKat Thanks for sharing that. I think that points up there are usually many different possible reasons that someone could react that way. We really don't know what they're thinking or feeling unless we ask questions, etc. #BPDChat |
| Spoonie @SpoonieZone SO many acronyms! Googles as quickly as I can* #BPDChat |
| DD @displaydezign RT @CarlDunnJr: A compassionate book for families (based on DBT research): A compassionate book for families (based on DBT research): Shari Manning's "Loving Someone with BPD". #BPDChat #SPSM https://t.co/HVeJLUG7YW |
| DD @displaydezign RT @CarlDunnJr: "A Family Guide to BPD" videos show how people w/ BPD & their families recover from BPD. @bpdvideo #BPDChat #SPSM https://t.co/3zliK0hTqR |
| Carl Dunn @CarlDunnJr @lipstickbadass Hi! Welcome. #BPDChat |
| bpdvideo @bpdvideo @tagworth I have the same experience... welcome to a great group of compassionate people. #bpdchat |
| DD @displaydezign RT @CarlDunnJr: Before #BPDChat : A favorite book: Before #BPDChat : A favorite book: 'Mindfulness for BPD' by Blaise Aguirre @blaisemd & Gillian Galen @gillianpsyd https://t.co/nqBtOmZIyI |
| Carl Dunn @CarlDunnJr @_runforyourlife Hi. Welcome to the chat.Glad you're here. What is the hardest thing for you? #BPDchat |
| DD @displaydezign RT @CarlDunnJr: HIGHLY recommended: HIGHLY recommended: 'Coping with BPD' by Blaise Aguirre @blaisemd & Gillian Galen @gillianpsyd #BPDChat https://t.co/PVrDkKnFSw |
| Carl Dunn @CarlDunnJr @soozstewart1 Trying to understand... Are you saying it suggests other more helpful perspectives? #BPDChat |
| Carl Dunn @CarlDunnJr So mentalizing is the capability we all have to understand what's in another person's mind. #BPDChat 1/2 |
| Carl Dunn @CarlDunnJr Mentalizing is also the capability we have to understand what's in our own mind. #BPDChat 2/2 |
| Carl Dunn @CarlDunnJr Often we don't mentalize well. We text a friend and when they don't respond we jump to the conclusion they hate us. #BPDChat |
| Carl Dunn @CarlDunnJr We can have a failure to mentalize (maybe assuming - inaccurately - we know what's in another person's mind. Or assuming - inaccurately - what's in our own mind). #BPDChat |
| Carl Dunn @CarlDunnJr RT @BPDFFS: |
| Carl Dunn @CarlDunnJr @BPDFFS Was that helpful? How so? #BPDChat |
| Carl Dunn @CarlDunnJr @AtaraxicKat Yes, I think so. #BPDChat |
| Carl Dunn @CarlDunnJr @soozstewart1 Yes! Good point. #BPDChat |
 | THEE Holliejoyjoy 💙s Madam VP Kamala Harris💙 @HollieJoyJoy RT @CarlDunnJr: Often we don't mentalize well. We text a friend and when they don't respond we jump to the conclusion they hate us. #BPDChat |
| Carl Dunn @CarlDunnJr @lipstickbadass This is great! #BPDChat |
| Carl Dunn @CarlDunnJr RT @janeymachine: |
| Carl Dunn @CarlDunnJr RT @janeymachine: |
| Carl Dunn @CarlDunnJr @janeymachine Yay! Thanks for letting people know. #BPDchat |
| Carl Dunn @CarlDunnJr RT @janeymachine: |
| Carl Dunn @CarlDunnJr There's also the term "hypermentalizing". This is when we are "over-thinking" and come up with a more elaborate story than is true for what is in the other person's mind. #BPDChat |
| Carl Dunn @CarlDunnJr Can you see where being able to accurately understand what another person is thinking and feeling can improve human relationships? #BPDChat |
| Carl Dunn @CarlDunnJr It's a healthy thing to mentalize. Mentalizing often begets mentalizing (if you mentalize it may cause the other person to mentalize too). #BPDChat |
| Carl Dunn @CarlDunnJr RT @BPDFFS: |
| DD @displaydezign RT @CarlDunnJr: It's a healthy thing to mentalize. Mentalizing often begets mentalizing (if you mentalize it may cause the other person to mentalize too). #BPDChat |
| DD @displaydezign RT @janeymachine: |
| DD @displaydezign RT @CarlDunnJr: "Minds are opaque." (You can't see what's in another person's mind). Can you think of a time when you assumed what someone else was thinking or feeling & you were wrong? #BPDChat |
| Carl Dunn @CarlDunnJr @SpoonieZone Yes, it could be. I think we can assume how someone else is thinking in a way that is not helpful. Remember to not assume and to ask questions before thinking you might understand how the other person is feeling & thinking. #BPDChat |
| Carl Dunn @CarlDunnJr What can be helpful in stepping into a "mentalizing stance"? 1) Being curious. 2) "Not knowing": realizing you don't know what's in the other person's mind. 3) Asking non-judgmental questions. #BPDChat |
| Carl Dunn @CarlDunnJr RT @janeymachine: |
| Spoonie @SpoonieZone @BPDFFS Some people are not ready to think differently - someone stated CBT was "brainwashing". #BPDChat |
| Carl Dunn @CarlDunnJr @janeymachine Yes! #BPDChat |
| DD @displaydezign RT @CarlDunnJr: There's also the term "hypermentalizing". This is when we are "over-thinking" and come up with a more elaborate story than is true for what is in the other person's mind. #BPDChat |
| Carl Dunn @CarlDunnJr RT @BPDFFS: |
| Carl Dunn @CarlDunnJr RT @Vmw81: |
| Carl Dunn @CarlDunnJr Learning about (& practicing) mentalizing has been helpful to me. I was at a conference and saw a whole day of MBT role plays. I realized that I often don't express my thoughts & feelings to others - became aware that I often expect others to know what I'm thinking. #BPDchat |
| Carl Dunn @CarlDunnJr RT @BPDFFS: |
 | Cathy Martineau @madyetmia1985 RT @CarlDunnJr: Mentalizing is also the capability we have to understand what's in our own mind. #BPDChat 2/2 |
| Cathy Martineau @madyetmia1985 RT @CarlDunnJr: It's a healthy thing to mentalize. Mentalizing often begets mentalizing (if you mentalize it may cause the other person to mentalize too). #BPDChat |
| Carl Dunn @CarlDunnJr @BorderlineClown Hi! Sorry to hear that. Thanks for being here. Please take care of yourself. #BPDChat |
| Cathy Martineau @madyetmia1985 RT @CarlDunnJr: We can have a failure to mentalize (maybe assuming - inaccurately - we know what's in another person's mind. Or assuming - inaccurately - what's in our own mind). #BPDChat |
| Cathy Martineau @madyetmia1985 RT @CarlDunnJr: So mentalizing is the capability we all have to understand what's in another person's mind. #BPDChat 1/2 |
| Cathy Martineau @madyetmia1985 RT @CarlDunnJr: "Minds are opaque." (You can't see what's in another person's mind). Can you think of a time when you assumed what someone else was thinking or feeling & you were wrong? #BPDChat |
| Carl Dunn @CarlDunnJr @lipstickbadass Ha! Terrific! I love that phrase. It's been helpful to me. #BPDchat |
| bpdvideo @bpdvideo RT @BPDFFS: |
| Cathy Martineau @madyetmia1985 RT @CarlDunnJr: MBT (Mentalization-based therapy) is a psychodynamic therapy developed by Peter Fonagy & Anthony Bateman). There is research that suggests MBT is effective with people w/ BPD. #BPDChat 2/2 |
| Cathy Martineau @madyetmia1985 RT @CarlDunnJr: Tonight's topic is... Mentalizing & MBT (Mentalization-based Treatment) #BPDChat |
| Cathy Martineau @madyetmia1985 RT @CarlDunnJr: If you're going to post something that may affect others please use TW Trigger warning #BPDChat |
 | Sarah Spelt @SarahMSpelt @CarlDunnJr Absolutely! I learned to do this first by not-assuming with my now 23 YO son, with whom I am very close. Our relationship is much more open and honest, especially if one of us is going through a rough patch. And far less anxiety and "work" on my end. #BPDChat |
| Carl Dunn @CarlDunnJr @_bitterinsanity I'd be interested in other's thoughts... I think mentalizing is a particular type of mindfulness - paying attention to the minds of others and our own mind, as well. #BPDChat |
| Carl Dunn @CarlDunnJr RT @SarahMSpelt: @CarlDunnJr Absolutely! I learned to do this first by not-assuming with my now 23 YO son, with whom I am very close. Our relationship is much more open and honest, especially if one of us is going through a rough patch. And far less anxiety and "work" on my end. #BPDChat |
| Carl Dunn @CarlDunnJr @_bitterinsanity I think I mentioned curiosity as a healthy things. Asking questions from place of curiosity is a really healthy thing to do. #BPDChat |
| Spoonie @SpoonieZone Can I just say: you people are good people and I sort of aspire to be as Collected as you seem to be. #BPDChat |
| Cathy Martineau @madyetmia1985 RT @CarlDunnJr: @_bitterinsanity I think I mentioned curiosity as a healthy things. Asking questions from place of curiosity is a really healthy thing to do. #BPDChat |
| Carl Dunn @CarlDunnJr @justinatkiii Hi! I like the way you said that. #BPDChat |
| Carl Dunn @CarlDunnJr RT @BPDFFS: |
| Carl Dunn @CarlDunnJr @BPDFFS Thanks for being here, Sue. Take care! #BPDChat |
| Carl Dunn @CarlDunnJr RT @janeymachine: |
| Carl Dunn @CarlDunnJr RT @SpoonieZone: Can I just say: Can I just say: you people are good people and I sort of aspire to be as Collected as you seem to be. #BPDChat |
 | Alaska @isahurricane65 RT @CarlDunnJr: There's also the term "hypermentalizing". This is when we are "over-thinking" and come up with a more elaborate story than is true for what is in the other person's mind. #BPDChat |
| Alaska @isahurricane65 RT @CarlDunnJr: Often we don't mentalize well. We text a friend and when they don't respond we jump to the conclusion they hate us. #BPDChat |
| Carl Dunn @CarlDunnJr @Northern_bird84 Hi. I'm glad you're noticing that. Thanks for being here. Take good care of yourself. Reach out for support if you need to. Hope you'll be back on the chat soon. #BPDChat |
| Carl Dunn @CarlDunnJr @nicimos_ @_bitterinsanity Yes, by the way, I think "slowing down' is a good thing to do at times in order to help start mentalizing.#BPDChat |
| Alaska @isahurricane65 every time someone doesn’t reply to me I assume they are leaving my life for good. Or that I’m sooooo annoying that they won’t want to be my friend anymore. #bpdchat |
| Carl Dunn @CarlDunnJr @isahurricane65 Yes! #BPDChat |
| Carl Dunn @CarlDunnJr RT @FieldingPolly: |
| Carl Dunn @CarlDunnJr @FieldingPolly I think that's a good insight.#BPDChat |
 | Cindy Friedman @CindyMFriedman #BPDChat My friend used to always say, "maybe their shoes are on too tightly" when I always believed I made people angry. What an #ego I have, when I think about it.... |
| Carl Dunn @CarlDunnJr I think it's fair to say we've just touched the subjects of mentalizing and of MBT (the therapy). There's a lot more involved. I'll try to post links to helpful resources later. #BPDChat |
| Carl Dunn @CarlDunnJr RT @RupiResting: |
| Carl Dunn @CarlDunnJr @RupiResting @nicimos_ That's a great question about the quality of journaling. #BPDChat |
| Carl Dunn @CarlDunnJr RT @janeymachine: |
| Carl Dunn @CarlDunnJr @soozstewart1 I'm glad to hear that. #BPDchat |
| Spoonie @SpoonieZone @CarlDunnJr Thanks for good hosting. Waves goodnight* #BPDChat |
| Carl Dunn @CarlDunnJr For instance, we haven't really talked about attachment theory which is important to MBT. #BPDChat |
 | 🏳️⚧️G Collerone (he-him) 🏳️🌈🏳️⚧️⚾⚾️ @midnightdemon__ @soozstewart1 Good to hear #BPDChat |
| Sarah Spelt @SarahMSpelt @CarlDunnJr Once you learn to do it with 1 person it becomes easier to generalize it to other people. Especially when you realize how much less time you will spend "in your head" trying to imagine what they are thinking & feeling, much of it being negative & loads of it being wrong. #BPDChat |
| Cindy Friedman @CindyMFriedman #BPDChat embarrassing truth: feeling abandoned because no one is liking my #Tweets or replying. @CarlDunnJr not following me. But it is not about me! I have to bang that in... |
| bpdvideo @bpdvideo @CarlDunnJr @BPDmimi #BPDchat - quite an informative hour (again). Thanks |
| Carl Dunn @CarlDunnJr RT @CindyMFriedman: #BPDChat embarrassing truth: #BPDChat embarrassing truth: feeling abandoned because no one is liking my #Tweets or replying. @CarlDunnJr not following me. But it is not about me! I have to bang that in... |
| Carl Dunn @CarlDunnJr @CindyMFriedman Hi. Thank you for having the courage to express that. (I think you may be mentalizing. ;) ). I just fixed one of those issues. 😁#BPDChat |
| Cindy Friedman @CindyMFriedman Now @CarlDunnJr followed me. People would say I #manipulated No, I just expressed my true heart. #BPDChat We do not manipulate. We share our #truths. Mentalizing can help everyone! |
| Carl Dunn @CarlDunnJr RT @CindyMFriedman: Now @CarlDunnJr followed me. People would say I #manipulated No, I just expressed my true heart. #BPDChat We do not manipulate. We share our #truths. Mentalizing can help everyone! |
| Carl Dunn @CarlDunnJr @CindyMFriedman Yes, I agree. I definitely did not feel manipulated. #BPDChat |
| Alaska @isahurricane65 RT @janeymachine: |
| Carl Dunn @CarlDunnJr So, you can develop a secure attachment style. You can also develop one of several insecure attachment styles. According to the theory, development of a particular attachment style early on, suggests having that same attachment style in adult relationships. #BPDChat 3/ |
#bpdchat content from Twitter.