#bpdchat Transcript
Healthcare social media transcript of the #bpdchat hashtag.
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See #bpdchat Influencers/Analytics.
| Profile | Tweet |
|---|---|
 | Carl Dunn @CarlDunnJr RT @borderlinepr0bs: Hey hey #bpdchat |
| Carl Dunn @CarlDunnJr @borderlinepr0bs Hi! Welcome. #BPDChat |
 | BPD Chat @OfficialBPDChat Hello and welcome to #BPDChat if you feel affected by tonight's chat please contact your country's helpline at https://t.co/xM11LzEVEP |
| Carl Dunn @CarlDunnJr Hello and welcome to #BPDChat if you feel affected by tonight's chat please contact your country's helpline at https://t.co/GtlNdoZpFo |
| BPD Chat @OfficialBPDChat Also, check here for other links to emotional crisis support: https://t.co/mxOmwvgtLu #BPDChat |
| Carl Dunn @CarlDunnJr Also, check here for other links to emotional crisis support: https://t.co/fdwGqnYZ2q #BPDChat |
 | †OnTheBorder† @chrborderline Hello and thanks for another #bpdchat ! |
 | Grace Durbin @Grace_Durbin RT @CarlDunnJr: https://t.co/JJ7t2KaTZ2: https://t.co/JJ7t2KaTZ2: You can donate your social media data for MH research by Qntfy at https://t.co/JKXTKPC8kE #BPDChat #SPSM 2/2 |
| Carl Dunn @CarlDunnJr If you're going to post something that may affect others please use TW Trigger warning #BPDChat |
| Grace Durbin @Grace_Durbin RT @CarlDunnJr: A compassionate book for families (based on DBT research): A compassionate book for families (based on DBT research): Shari Manning's "Loving Someone with BPD". #BPDChat #SPSM https://t.co/HVeJLUG7YW |
| BPD Chat @OfficialBPDChat Icebreaker: 'What social media platforms do you like? Which do you avoid?' #BPDChat |
| Carl Dunn @CarlDunnJr Icebreaker: 'What social media platforms do you like? Which do you avoid?' #BPDChat |
| Carl Dunn @CarlDunnJr RT @ChrBorderline: Hello and thanks for another #bpdchat ! |
| Grace Durbin @Grace_Durbin RT @OfficialBPDChat: Sunday! #BPDChat ! Topic: Self-defeating Behaviors: Sunday! #BPDChat ! Topic: Self-defeating Behaviors: A pattern of behavior you find yourself repeating? - 9pm BST (UK), 4pm EDT (US) #SPSM |
 | Blaise Aguirre, MD @blaisemd #BPDChat Before repeating a self-sabotaging behavior ask: What is the purpose of this behavior & how does it help me accomplish my goals? |
| Carl Dunn @CarlDunnJr @ChrBorderline Hi! Welcome. #BPDchat |
| bpd says @bpdsays @OfficialBPDChat So glad I'm back in time for #bpdchat it's been months!!!! | |
 | Natasha O'Neill @tash91o #BPDChat hello gang! Hope everyone has ridden the waves ok this week 💜🙇 |
| BPD Chat @OfficialBPDChat RT @TheBPDQueen: @OfficialBPDChat So glad I'm back in time for #bpdchat it's been months!!!! |
| bpd says @bpdsays I secretly hate them all but love twitter the most coz of the mental health community #bpdchat https://t.co/DpinJYcUCI | |
| BPD Chat @OfficialBPDChat RT @abbie_autopsy: |
| Carl Dunn @CarlDunnJr @TheBPDQueen @OfficialBPDChat Hi! #BPDChat |
| Carl Dunn @CarlDunnJr RT @blaisemd: #BPDChat Before repeating a self-sabotaging behavior ask: #BPDChat Before repeating a self-sabotaging behavior ask: What is the purpose of this behavior & how does it help me accomplish my goals? |
| bpd says @bpdsays Social media can be so evil yet so amazing too #bpdchat | |
| Carl Dunn @CarlDunnJr @MrsTeepot Hi! #BPDchat |
| Nervous Nellie 🐰 @borderlinepr0bs @OfficialBPDChat Whoops forgot to tag #BPDChat | |
 | Meandmymhmatters BA (Hons) @Meandmymhmatter @OfficialBPDChat I like twitter, facebook and instagram. Though sometimes I need to avoid facebook #BPDChat |
| Carl Dunn @CarlDunnJr @abbie_autopsy @OfficialBPDChat Hi! #BPDChat |
| Carl Dunn @CarlDunnJr @badwifeyhiggs @OfficialBPDChat Hi! Welcome to the chat. #BPDChat |
 | Borderline OK @Borderline_OK #BPDChat I 100% avoid FB (deleted posts&profile 4y ago, never once regretted it) Only really use Twitter Have a long-unused flickr account https://t.co/cjTkii7QER |
 | RJ Wood @RJ_in_the_Wood I was going to try and participate today. But Im so triggered currently and in such emotional pain, its hard to breathe. #BPDChat |
| Carl Dunn @CarlDunnJr @warriorcatroar @OfficialBPDChat Hi! #BPDChat |
| Carl Dunn @CarlDunnJr @wayne24536203 @OfficialBPDChat Hi! Welcome. #BPDChat |
 | -A @gonebabygone_ @OfficialBPDChat facebook but inconsistent friendships and relations, recently boycotted fb. just twitter now and avoid instagram so much #bpdchat |
| Borderline OK @Borderline_OK #BPDChat I have a blog but almost never post, not in Insta, Signed up for elefriends, reachout, meetup, tumblr but done nothing with them |
| Carl Dunn @CarlDunnJr RT @TheBPDQueen: I secretly hate them all but love twitter the most coz of the mental health community #bpdchat https://t.co/DpinJYcUCI |
| Carl Dunn @CarlDunnJr RT @Alice_DPD: |
| Carl Dunn @CarlDunnJr RT @TheBPDQueen: Social media can be so evil yet so amazing too #bpdchat |
| Borderline OK @Borderline_OK #BPDChat also if it counts, I spend a lot of time on Reddit - less about social bonds, more about the potential to be inspired by strangers |
| Carl Dunn @CarlDunnJr It's the icebreaker and I'm already behind.... #BPDchat |
| Carl Dunn @CarlDunnJr RT @FieldingPolly: |
| †OnTheBorder† @chrborderline @OfficialBPDChat Twitter & Facebook. Instagram but I don't like the messy TL on it. Pinterest etc same, too overwhelming. #BPDChat |
| Carl Dunn @CarlDunnJr I use and like Twitter most of all for the information and community. I also use Facebook some. #BPDChat |
| bpd says @bpdsays @Vodkaworks4 @CarlDunnJr Totally agree! Because people only posts shots of their "amazing lives" when it's all bullshit and makes us feel like shit!!!! #BPDChat | |
| Nervous Nellie 🐰 @borderlinepr0bs @ChrBorderline @OfficialBPDChat Agree on pinterest being overwhelming and hate that they force you to use the app #BPDChat | |
| Natasha O'Neill @tash91o #BPDChat self defeating behaviours I tend to do is revert to old coping ways for that quick fix.only 2 feel worse in long run e.g drink ect. |
| Carl Dunn @CarlDunnJr @Jenny_929 Hi! Twitter is my favorite, too. #BPDchat |
 | Debbie @simplyimagine1 Hi #BPDChat and @CarlDunnJr |
| †OnTheBorder† @chrborderline @OfficialBPDChat I love the fact you can block people out online so easily, it often feels more safe than real life #BPDChat |
| Carl Dunn @CarlDunnJr @RJ_in_the_Wood Hi. Glad you're here. #BPDchat |
| bpd says @bpdsays FB tip: remember people choose carefully what they share- do not think their lives are perfect. Their shit isn't in the spotlight. #BPDChat | |
| Carl Dunn @CarlDunnJr RT @simplyimagine1: Hi #BPDChat and @CarlDunnJr |
| Carl Dunn @CarlDunnJr @simplyimagine1 Hi! #BPDchat |
| Carl Dunn @CarlDunnJr @mamabear3687 @OfficialBPDChat Hi! #BPDchat |
 | 🏴☠️G-Anne🏴☠️ @gacossey Hi there ! I pretty much just stick to twitter. Pinterest if that counts? #BPDChat https://t.co/RtSr9RLA8G |
| Carl Dunn @CarlDunnJr @gacossey Hi! #BPDChat |
| Nervous Nellie 🐰 @borderlinepr0bs @ShannonDavissm @OfficialBPDChat Pinterest has a lot of cooking, crafts, and fitness stuff, all of which I'm too lazy or inept to fool with :( #BPDChat | |
 | She's a Mess @amessofchaos RT @CarlDunnJr: Also, check here for other links to emotional crisis support: Also, check here for other links to emotional crisis support: https://t.co/fdwGqnYZ2q #BPDChat |
| Carl Dunn @CarlDunnJr @myBPDworld Hi! Welcome to the chat. #BPDchat |
| Carl Dunn @CarlDunnJr RT @OneTinyTweet: |
| crybaby ✨ @n3mesizm @OfficialBPDChat I'm pretty active on Facebook and Tumblr. I'm also on Instagram, although I don't post often, and Twitter. #BPDChat | |
| Carl Dunn @CarlDunnJr @bpd_bands @myBPDworld Hi. Welcome to the chat. #BPDchat |
| BPD Chat @OfficialBPDChat RT @n3mesizm: @OfficialBPDChat I'm pretty active on Facebook and Tumblr. I'm also on Instagram, although I don't post often, and Twitter. #BPDChat |
| Borderline OK @Borderline_OK @janeymachine #BPDChat I totally forgot Pinterest - all I experience of it is finding a pic on Google images then "you must sign up" when I try to scroll! |
| Nervous Nellie 🐰 @borderlinepr0bs @n3mesizm @OfficialBPDChat Tumblr is my happy place. So many beautiful things to see 😊 #BPDChat | |
| Carl Dunn @CarlDunnJr @n3mesizm @OfficialBPDChat Hi! Welcome. #BPDchat |
| Carl Dunn @CarlDunnJr RT @janeymachine: |
 | the888collective @the888collectiv RT @OneTinyTweet: |
| Carl Dunn @CarlDunnJr @ShannonDavissm @borderlinepr0bs @OfficialBPDChat Hi! #BPDchat |
 | THE BLACK POPE @SHAPESCUTTA @OfficialBPDChat Facebook instagram #BPDChat |
 | MentalHealth Guy @mymntlhealth RT @OneTinyTweet: |
 | Dr.Bart Andrews@BHR @BartAndrews RT @CarlDunnJr: https://t.co/JJ7t2KaTZ2: https://t.co/JJ7t2KaTZ2: You can donate your social media data for MH research by Qntfy at https://t.co/JKXTKPC8kE #BPDChat #SPSM 2/2 |
| Carl Dunn @CarlDunnJr Thanks, for sharing, everyone. I didn't see many people mention any new social media platforms. ...Going on to tonight's topic now. #BPDchat |
| Carl Dunn @CarlDunnJr Tonight's topic is... Self-defeating Behaviors: Do you have a pattern of behavior you find yourself repeating? #BPDChat |
| BPD Chat @OfficialBPDChat Tonight's topic is... Self-defeating Behaviors: Do you have a pattern of behavior you find yourself repeating? #BPDChat |
| Carl Dunn @CarlDunnJr Do you have behaviors that you find yourself repeating? Are they helpful to you or not? #BPDChat |
| Carl Dunn @CarlDunnJr RT @OneTinyTweet: |
| Carl Dunn @CarlDunnJr RT @Alice_DPD: |
| Nervous Nellie 🐰 @borderlinepr0bs @n3mesizm @OfficialBPDChat That's there, true. I mainly just follow accounts that post dogs and landscapes. :) #BPDChat | |
| Carl Dunn @CarlDunnJr @Alice_DPD Ah, so you're talented at this? #BPDChat |
| bpd says @bpdsays Mostly comfort eating and keeping myself big as self punishment I think. #BPDChat https://t.co/47pAlXbhrU | |
| †OnTheBorder† @chrborderline @OfficialBPDChat Eating ( lots of ) chocolate, candy etc as a form of comfort. #BPDChat |
| Meandmymhmatters BA (Hons) @Meandmymhmatter @CarlDunnJr TW I do. Self harm is a behaviour I repeat. I find it helpful in the short term though Im aware in the long run its not #BPDChat |
| Carl Dunn @CarlDunnJr RT @FieldingPolly: |
| 🏴☠️G-Anne🏴☠️ @gacossey #BPDChat as far as that topic..let's just say I turned 52 on Friday & have def improved in main areas thx to intense #CBT..I've rewired |
| THE BLACK POPE @SHAPESCUTTA @OfficialBPDChat Sad.....I hide a lot of my feelings cause nobody cares #bpdchat |
| Carl Dunn @CarlDunnJr @lizzyladun @OfficialBPDChat Hi! Welcome to the chat. #BPDchat |
| †OnTheBorder† @chrborderline @OfficialBPDChat Oh and need for routine and when I have it I want everything to change. And when it does, I panic.. #BPDChat |
| Carl Dunn @CarlDunnJr RT @OneTinyTweet: |
| Carl Dunn @CarlDunnJr RT @Alice_DPD: |
| Carl Dunn @CarlDunnJr RT @FieldingPolly: |
| Nervous Nellie 🐰 @borderlinepr0bs @OfficialBPDChat Self harm. Picking at acne. Taking full dose anxiolytics without trying other things first. Catastrophizing... #bpdchat | |
| Carl Dunn @CarlDunnJr @Meandmymhmatter Yes. I think many people here probably struggle with this. #BPDChat |
| Natasha O'Neill @tash91o #BPDChat being a wilful little bitch aswell alot time not even realized I am still it's too late.🙈🙈🙈🤣 |
| Carl Dunn @CarlDunnJr RT @FieldingPolly: |
| Carl Dunn @CarlDunnJr RT @OneTinyTweet: |
| Borderline OK @Borderline_OK #BPDChat I pick/dig at skin, including "home surgery" for things like infected bites. In teens I removed a couple of moles, out of boredom https://t.co/WEjyuYqnOs |
| Natasha O'Neill @tash91o #BPDChat also another self defeating behaviour being a wilful little bitch,alot time not even realized I am still it's too late .🙈🙈🙈🤣 |
| 🏴☠️G-Anne🏴☠️ @gacossey @TheBPDQueen #bpdchat ditto (yay, hi) |
| Carl Dunn @CarlDunnJr @OneTinyTweet Yes, I think slowing down is very difficult. Would be valuable to learn a way to do that. #BPDChat |
| Carl Dunn @CarlDunnJr RT @BPDBanter: |
| Borderline OK @Borderline_OK #BPDChat Also verrucas/warts - easy to cut out if you're patient, but still DON'T!! 20y ago I was very pierced, 95% self done (w/training) |
| Carl Dunn @CarlDunnJr RT @gacossey: #BPDChat as far as that topic..let's just say I turned 52 on Friday & have def improved in main areas thx to intense #CBT..I've rewired |
| Carl Dunn @CarlDunnJr RT @Alice_DPD: |
| Nervous Nellie 🐰 @borderlinepr0bs RT @MrsTeepot: | |
| Carl Dunn @CarlDunnJr @craZeemalvern Ah. So have you found any ways to self-regulate? #BPDChat |
| Borderline OK @Borderline_OK #BPDChat On emotional, not physical level: I struggle to let unanswered Qs remain a mystery, this ends up coming over as nagging/pestering>> |
| Borderline OK @Borderline_OK >>then I'm in a loop of "I'm not trying to be a pain" on top of initial repetition, like "one reply could calm/shh me" #BPDChat >> |
| Nervous Nellie 🐰 @borderlinepr0bs @bpd_bands It doesn't sound stupid at all #BPDChat | |
 | NeverwillFall17 @Neverwillfall16 @ChrBorderline @MrsTeepot @OfficialBPDChat *tw I find I binge eat now the way I used to cut to self soothe its not often but on a bad night I can eat way too much :/ #BPDChat |
| Carl Dunn @CarlDunnJr RT @OneTinyTweet: |
| bpd says @bpdsays I can't let things go until the know the answer. If someone whispers &I I miss it I will beg for them to repeat it for example #BPDChat https://t.co/47pAlXbhrU | |
| Carl Dunn @CarlDunnJr @OneTinyTweet That's great to hear that you're using the skills. I think they do work. #BPDchat |
| Borderline OK @Borderline_OK >> so in trying to find out - and then be - "doing the right thing" for a situation, I can make it worse, then want to fix it </3 #BPDChat |
| Carl Dunn @CarlDunnJr RT @FieldingPolly: |
| Borderline OK @Borderline_OK >> thus I know I create loops within loops, and I THINK I offer exits, and I get sad that ppl don't take these paths off the loop>> #BPDChat |
| Carl Dunn @CarlDunnJr @FieldingPolly @bpd_bands @MrsTeepot @Luciek11K That's great, Polly. It's terrific that used learned to use mindfulness to press the "pause button". #BPDChat |
| Carl Dunn @CarlDunnJr RT @OneTinyTweet: |
| Carl Dunn @CarlDunnJr RT @janeymachine: |
| Borderline OK @Borderline_OK >short version - I make stuff hard for others by trying to make it easier, because I've already made it hard & want to fix it first #BPDChat |
| Carl Dunn @CarlDunnJr RT @janeymachine: |
| Carl Dunn @CarlDunnJr RT @janeymachine: |
| Carl Dunn @CarlDunnJr RT @MrsTeepot: |
| NeverwillFall17 @Neverwillfall16 @MrsTeepot @Jenny_929 @ChrBorderline @OfficialBPDChat All SH is a maladaptive form of coping that requires treatment and is hard to stop #BPDChat |
| Nervous Nellie 🐰 @borderlinepr0bs @craZeemalvern I've never heard this one before. Need to try it #bpdchat | |
 | healing.ly @livehealingly RT @OneTinyTweet: |
 | Gemma Luescher-Verseckas @GemmaLuescher @OfficialBPDChat So sorry I am late, lost track of time. Self defeating behaviours, -let's see- procrastination is my baddie. #bpdchat |
| Carl Dunn @CarlDunnJr RT @OneTinyTweet: |
| Carl Dunn @CarlDunnJr @OneTinyTweet What's your cat's name? #BPDChat |
| Gemma Luescher-Verseckas @GemmaLuescher @NeverwillFall17 @ChrBorderline @MrsTeepot @OfficialBPDChat Yes binge eating or just getting junk food instead of something healthy. #bpdchat |
| †OnTheBorder† @chrborderline @NeverwillFall17 @Jenny_929 @MrsTeepot @OfficialBPDChat I eat very healthy during the day, because Im responsible for my 4 yr old. But at night I always feel the need to eat junk food. #bpdchat |
| Carl Dunn @CarlDunnJr @GemmaLuescher @OfficialBPDChat Hi, Gemma! #BPDchat |
 | 𝖒. @waifumeg RT @blaisemd: #BPDChat Before repeating a self-sabotaging behavior ask: #BPDChat Before repeating a self-sabotaging behavior ask: What is the purpose of this behavior & how does it help me accomplish my goals? |
| Gemma Luescher-Verseckas @GemmaLuescher @CarlDunnJr @OfficialBPDChat Hey Carl. Glad to be here. Sorry I am so late but better late than never #bpdchat |
| Carl Dunn @CarlDunnJr RT @GemmaLuescher: @CarlDunnJr @OfficialBPDChat Hey Carl. Glad to be here. Sorry I am so late but better late than never #bpdchat |
| Carl Dunn @CarlDunnJr It's good to remember to show yourself some compassion when you start thinking about self-defeating behaviors. #BPDChat |
| Carl Dunn @CarlDunnJr Being aware (being mindful) of self-defeating behaviors and how they start can be a first step in dealing with them. #BPDChat |
| †OnTheBorder† @chrborderline #bpdchat Wishing you all well and thank you for tonights chat. I have to sleep now. :) |
| Carl Dunn @CarlDunnJr You Can Understand How You Get to a Behavior by using Behavior Chain Analysis #BPDChat https://t.co/UPGWMe9MPO |
| Gemma Luescher-Verseckas @GemmaLuescher @craZeemalvern With the heating situation at my house that's pretty much what we need or to at least get some brikettes for my wood stove .#BPDChat |
| Carl Dunn @CarlDunnJr @Vodkaworks4 That's great that you've understood why. #BPDChat |
| RJ Wood @RJ_in_the_Wood THIS #BPDChat https://t.co/7zWarqTih3 |
| Carl Dunn @CarlDunnJr @NailKitten Hi. Thanks for sharing that. #BPDChat |
| Carl Dunn @CarlDunnJr @craZeemalvern Good night. Thanks for being here on chat. #BPDchat |
| Borderline OK @Borderline_OK #BPDChat I'm going to leave you all to it, everyone try to have a good week, chat soon |
| Gemma Luescher-Verseckas @GemmaLuescher @OfficialBPDChat I love Facebook to be able to keep in touch with friends and family back home and Twitter for the chats. Need to get my vlog going. #BPDchat |
| Carl Dunn @CarlDunnJr @Luciek11K That's great to hear. Yes, I think it helps the understand the function of the behavior(s). #BPDchat |
| Carl Dunn @CarlDunnJr RT @RJ_in_the_Wood: THIS #BPDChat https://t.co/7zWarqTih3 |
| Carl Dunn @CarlDunnJr RT @OneTinyTweet: |
| Carl Dunn @CarlDunnJr @OneTinyTweet @OfficialBPDChat Thanks for being here. Don't be a stranger. #BPDchat |
| Carl Dunn @CarlDunnJr RT @Alice_DPD: |
| Carl Dunn @CarlDunnJr @Alice_DPD Good night! #BPDchat |
| Carl Dunn @CarlDunnJr @halalalaya Hi! Thanks for sharing. I'm guessing that's really difficult? #BPDchat |
| Carl Dunn @CarlDunnJr RT @BPDBanter: |
| Carl Dunn @CarlDunnJr @BPDBanter @OfficialBPDChat Good night! #BPDChat |
| Carl Dunn @CarlDunnJr RT @FieldingPolly: |
| Gemma Luescher-Verseckas @GemmaLuescher Monday I finally got the formal dx regarding my back- I have what is called Morbus Baastrup(aka kissing spine) #BPDchat |
| Carl Dunn @CarlDunnJr @FieldingPolly @Luciek11K Good night. Hope you have a good week, too, Polly. #BPDChat |
| Carl Dunn @CarlDunnJr @me_bpd_and_dbt Glad you were on the chat tonight, Zoe. Have a good week. #BPDchat |
| Carl Dunn @CarlDunnJr RT @FieldingPolly: |
| Gemma Luescher-Verseckas @GemmaLuescher @badwifeyhiggs @NeverwillFall17 @ChrBorderline @MrsTeepot @OfficialBPDChat If you are going for meat your body is hinting that it is missing something in nutritional value, some vegetarians still eat fish #bpdchat |
| Carl Dunn @CarlDunnJr @bpd_bands Glad you were here on the chat. Have a good week and see you next Sunday. #BPDChat |
| Carl Dunn @CarlDunnJr @BPDmimi @OfficialBPDChat Glad you enjoyed the chat. Have a good week - hope to see you back next week. #BPDChat |
| Gemma Luescher-Verseckas @GemmaLuescher @littlesammy7 I would give her the space, she'll come around when she is ready. That's the best thing you could do for her. #BPDChat |
#bpdchat content from Twitter.