#bpdchat Transcript
Healthcare social media transcript of the #bpdchat hashtag.
– ().
See #bpdchat Influencers/Analytics.
| Profile | Tweet |
|---|---|
 | BPD Chat @OfficialBPDChat Hello and welcome to #BPDChat if you feel affected by tonight's chat please contact your country's helpline at https://t.co/xM11LzEVEP |
 | Carl Dunn @CarlDunnJr Hello and welcome to #BPDChat if you feel affected by tonight's chat please contact your country's helpline at https://t.co/GtlNdoZpFo |
| BPD Chat @OfficialBPDChat Also, check here for other links to emotional crisis support: https://t.co/mxOmwvgtLu #BPDChat |
| Carl Dunn @CarlDunnJr Also, check here for other links to emotional crisis support: https://t.co/fdwGqnYZ2q #BPDChat |
| Carl Dunn @CarlDunnJr If you're going to post something that may affect others please use TW Trigger warning #BPDChat |
| BPD Chat @OfficialBPDChat If you're going to post something that may affect others please use TW Trigger warning #BPDChat |
| BPD Chat @OfficialBPDChat Icebreaker: 'What book, movie or video have you seen/read recently you would recommend? Why?' #BPDChat |
| Carl Dunn @CarlDunnJr Icebreaker: 'What book, movie or video have you seen/read recently you would recommend? Why?' #BPDChat |
| Carl Dunn @CarlDunnJr @CharterSub @OfficialBPDChat Hi! #BPDChat |
| Carl Dunn @CarlDunnJr RT @janeymachine: |
| Carl Dunn @CarlDunnJr @janeymachine Hi, there. #BPDChat |
| Carl Dunn @CarlDunnJr @me_bpd_and_dbt Hi! #BPDChat |
| Carl Dunn @CarlDunnJr RT @Vodkaworks4: |
| Carl Dunn @CarlDunnJr @Vodkaworks4 Hi! That's good to hear. #BPDChat |
 | Meandmymhmatters BA (Hons) @Meandmymhmatter @CarlDunnJr Book I am currently reading is The Chrismasaurus by @TomFletcher and really enjoying it. #BPDChat |
| Carl Dunn @CarlDunnJr RT @eleaanormay: |
| Carl Dunn @CarlDunnJr RT @Meandmymhmatter: @CarlDunnJr Book I am currently reading is The Chrismasaurus by @TomFletcher and really enjoying it. #BPDChat |
 | 🏳️⚧️G Collerone (he-him) 🏳️🌈🏳️⚧️⚾⚾️ @midnightdemon__ hi G from Boston, checking to see if @tweetchat works #bpdchat |
| Carl Dunn @CarlDunnJr RT @FieldingPolly: |
| Carl Dunn @CarlDunnJr @FieldingPolly @me_bpd_and_dbt Hi! #BPDChat |
 | Borderline OK @Borderline_OK #BPDChat For a mind-bending movie, watch Predestination Incredibly tightly constructed, and one of those films that doesn't treat the audience like idiots. It's a strange choice of word, but it was a *rewarding* watch |
| Carl Dunn @CarlDunnJr RT @midnightdemon2: hi G from Boston, checking to see if @tweetchat works #bpdchat |
| Carl Dunn @CarlDunnJr RT @jimthevic: |
| BPD Chat @OfficialBPDChat RT @FieldingPolly: |
 | Debbie @simplyimagine1 @CarlDunnJr Hi @CarlDunnJr - I recently saw the movie "The Shack" - it actually helped me deal with grief (mourning) and other emotions I hadn't realized I needed too. #BPDChat |
| Carl Dunn @CarlDunnJr RT @Borderline_OK: #BPDChat For a mind-bending movie, watch Predestination Incredibly tightly constructed, and one of those films that doesn't treat the audience like idiots. It's a strange choice of word, but it was a *rewarding* watch |
| Carl Dunn @CarlDunnJr @BorderlineClown Hi. Glad you're here. #BPDChat |
| Carl Dunn @CarlDunnJr RT @simplyimagine1: @CarlDunnJr Hi @CarlDunnJr - I recently saw the movie "The Shack" - it actually helped me deal with grief (mourning) and other emotions I hadn't realized I needed too. #BPDChat |
| Carl Dunn @CarlDunnJr @simplyimagine1 Hi! That sounds great. #BPDChat |
 | nicola @adandelionmind @eleaanormay @OfficialBPDChat Im trying to read that at the moment #bpdchat |
| Carl Dunn @CarlDunnJr RT @HeidiRoseC: |
| 🏳️⚧️G Collerone (he-him) 🏳️🌈🏳️⚧️⚾⚾️ @midnightdemon__ The Big Sick movie is awesome. funny at some parts and serious in others #bpdchat Sorry kind of slow. Laptop just doesn't like twitter today for some reason |
| Carl Dunn @CarlDunnJr RT @midnightdemon2: The Big Sick movie is awesome. funny at some parts and serious in others #bpdchat Sorry kind of slow. Laptop just doesn't like twitter today for some reason |
| Carl Dunn @CarlDunnJr @midnightdemon2 Hi, G. #BPDChat |
| 🏳️⚧️G Collerone (he-him) 🏳️🌈🏳️⚧️⚾⚾️ @midnightdemon__ also had to load up on pain meds because foot/ankle are berserk. emotions are at an all time all over the damn place so if I start crying again, that is why #bpdchat |
| Carl Dunn @CarlDunnJr @ShannonDavissm @OfficialBPDChat Hi. Welcome. #BPDChat |
| 🏳️⚧️G Collerone (he-him) 🏳️🌈🏳️⚧️⚾⚾️ @midnightdemon__ @CarlDunnJr hey Carl! #BPDChat |
| Carl Dunn @CarlDunnJr RT @midnightdemon2: @CarlDunnJr hey Carl! #BPDChat |
| Carl Dunn @CarlDunnJr Any other suggestions for good books, movies, or videos? #BPDChat |
| Carl Dunn @CarlDunnJr RT @CharterSub: |
| 🏳️⚧️G Collerone (he-him) 🏳️🌈🏳️⚧️⚾⚾️ @midnightdemon__ @Vodkaworks4 I hear you. I signed up for a reading challenge through GoodReads. If I read some more tonight, I migjt have 8 books of the 25 I wanted. #Bpdchat |
| Carl Dunn @CarlDunnJr RT @janeymachine: |
| Carl Dunn @CarlDunnJr RT @midnightdemon2: @Vodkaworks4 I hear you. I signed up for a reading challenge through GoodReads. If I read some more tonight, I migjt have 8 books of the 25 I wanted. #Bpdchat |
| Carl Dunn @CarlDunnJr RT @OneTinyTweet: |
| Carl Dunn @CarlDunnJr @OneTinyTweet @BPDBanter Hi! #BPDChat |
 | Blaise Aguirre, MD @blaisemd Thanks! Our new book #PTSD https://t.co/jafAxtEa0Q @CarlDunnJr #BPDChat https://t.co/07CyhiS4ye |
| Meandmymhmatters BA (Hons) @Meandmymhmatter @CarlDunnJr On YouTube for mental health videos I would suggest @RealMissAnxiety and @MrJonnyBenjamin #BPDChat |
| Carl Dunn @CarlDunnJr RT @blaisemd: Thanks! Our new book #PTSD https://t.co/jafAxtEa0Q @CarlDunnJr #BPDChat https://t.co/07CyhiS4ye |
| Carl Dunn @CarlDunnJr @blaisemd Thanks for posting this. #BPDChat |
| Carl Dunn @CarlDunnJr RT @CharterSub: |
| Carl Dunn @CarlDunnJr RT @Meandmymhmatter: @CarlDunnJr On YouTube for mental health videos I would suggest @RealMissAnxiety and @MrJonnyBenjamin #BPDChat |
| Carl Dunn @CarlDunnJr @Meandmymhmatter @RealMissAnxiety @MrJonnyBenjamin Thanks for the suggestion. #BPDChat |
| Carl Dunn @CarlDunnJr On to tonight's main topic. #BPDChat |
| BPD Chat @OfficialBPDChat Tonight's topic is... Primary and Secondary Emotions: Noticing & Expressing Your "True" Emotions #BPDChat |
| Carl Dunn @CarlDunnJr Tonight's topic is... Primary and Secondary Emotions: Noticing & Expressing Your "True" Emotions #BPDChat |
| 🏳️⚧️G Collerone (he-him) 🏳️🌈🏳️⚧️⚾⚾️ @midnightdemon__ @CharterSub @FieldingPolly @janeymachine @PeterFonagy That is really cool! Happy for you. I wrote about #CAMS in my memoir and asked the creator @lab_jobes lab for his blessing. Was thankful for a yes! #Bpdchat |
| Carl Dunn @CarlDunnJr RT @midnightdemon2: @CharterSub @FieldingPolly @janeymachine @PeterFonagy That is really cool! Happy for you. I wrote about #CAMS in my memoir and asked the creator @lab_jobes lab for his blessing. Was thankful for a yes! #Bpdchat |
| Carl Dunn @CarlDunnJr Have you ever had the experience of not knowing what emotion you were having? (Or missing your first or "true" emotion in a situation?). #BPDChat |
| Carl Dunn @CarlDunnJr RT @jimthevic: |
| Carl Dunn @CarlDunnJr @jimthevic Yes, it's great. #BPDChat |
| Carl Dunn @CarlDunnJr RT @janeymachine: |
| Carl Dunn @CarlDunnJr @janeymachine Yes, I think it's an important and helpful subject. #BPDChat |
| 🏳️⚧️G Collerone (he-him) 🏳️🌈🏳️⚧️⚾⚾️ @midnightdemon__ @CarlDunnJr Yes, all the time.TW Recently found out w therapist that I go right to suicidal thoughts when other emotions are in play #Bpdchat |
| Carl Dunn @CarlDunnJr Primary emotions are our initial first reactions. Secondary emotions often are our reactions to a primary emotion. #BPDChat |
| Carl Dunn @CarlDunnJr RT @CharterSub: |
| Carl Dunn @CarlDunnJr RT @midnightdemon2: @CarlDunnJr Yes, all the time.TW Recently found out w therapist that I go right to suicidal thoughts when other emotions are in play #Bpdchat |
| Carl Dunn @CarlDunnJr RT @eleaanormay: |
| nicola @adandelionmind @CarlDunnJr so many times because I feel I dont know how I feel - so many times I feel numb to what I am feeling #BPDChat |
| Carl Dunn @CarlDunnJr Often our primary emotion is our first and "true" reaction to a situation. #BPDChat |
| Carl Dunn @CarlDunnJr Often sadness is a primary emotion, then we react: with anger or guilt or shame (secondary emotion). #BPDChat |
| Hala @halalalaya @CarlDunnJr Always, then I end up crying. #BPDChat | |
| Carl Dunn @CarlDunnJr @Borderline_OK Yay! You beat me to it. #BPDChat |
| Carl Dunn @CarlDunnJr RT @janeymachine: |
| Meandmymhmatters BA (Hons) @Meandmymhmatter @CarlDunnJr I struggle a lot with knowing what emotions I am feeling. Sometimes they are just too intense to decipher #BPDChat |
| Carl Dunn @CarlDunnJr RT @Vodkaworks4: |
| 🏳️⚧️G Collerone (he-him) 🏳️🌈🏳️⚧️⚾⚾️ @midnightdemon__ #bpdchat even though I recovered from BPD traits, I think they are coming out more with #chronicpain being out of control. So my emotions are losing it as well |
| Carl Dunn @CarlDunnJr RT @Meandmymhmatter: @CarlDunnJr I struggle a lot with knowing what emotions I am feeling. Sometimes they are just too intense to decipher #BPDChat |
| Carl Dunn @CarlDunnJr RT @halalalaya: @CarlDunnJr Always, then I end up crying. #BPDChat |
| Carl Dunn @CarlDunnJr RT @Vodkaworks4: |
| Carl Dunn @CarlDunnJr RT @midnightdemon2: #bpdchat even though I recovered from BPD traits, I think they are coming out more with #chronicpain being out of control. So my emotions are losing it as well |
| BPD Chat @OfficialBPDChat RT @FieldingPolly: |
| Carl Dunn @CarlDunnJr RT @CharterSub: |
| Carl Dunn @CarlDunnJr @Jenny_929 I think it's really good you've been able to notice that. #BPDChat |
| Carl Dunn @CarlDunnJr Learning about primary and secondary emotions may help with understanding what emotion you're having. #BPDChat |
| Carl Dunn @CarlDunnJr Often our primary emotion is our first and "true" reaction to a situation. #BPDChat |
| 🏳️⚧️G Collerone (he-him) 🏳️🌈🏳️⚧️⚾⚾️ @midnightdemon__ @CharterSub @FieldingPolly @janeymachine @PeterFonagy @lab_jobes Yes, David Jobes is awesome. Met him twice but was too shy for a pic with him @lab_jobes #bpdchat |
| Carl Dunn @CarlDunnJr Our emotions provide us valuable information. Knowing what emotion we're having helps us understand its message. #BPDChat |
| 🏳️⚧️G Collerone (he-him) 🏳️🌈🏳️⚧️⚾⚾️ @midnightdemon__ @Vodkaworks4 Yup. You aren't alone with this. #bpdchat |
| Carl Dunn @CarlDunnJr RT @FieldingPolly: |
| Hala @halalalaya I thought my secondary emotions were just my insecurities 😅 #BPDChat | |
| Carl Dunn @CarlDunnJr RT @BPDBanter: Books: |
| Carl Dunn @CarlDunnJr RT @halalalaya: I thought my secondary emotions were just my insecurities 😅 #BPDChat |
| Carl Dunn @CarlDunnJr RT @TheBernardBert: |
| Carl Dunn @CarlDunnJr Have you had the experience of having more than one emotion and not being able to figure out which came first? #BPDChat |
| Carl Dunn @CarlDunnJr When we understand our emotion and its message we can accurately express our feelings to others. #BPDChat |
| Carl Dunn @CarlDunnJr RT @eleaanormay: |
| Carl Dunn @CarlDunnJr RT @jimthevic: |
| Carl Dunn @CarlDunnJr @jimthevic In what way? #BPDChat |
| Carl Dunn @CarlDunnJr @eleaanormay That's a good question. Does anyone have suggestions for dealing with paranoia? #BPDChat |
| 🏳️⚧️G Collerone (he-him) 🏳️🌈🏳️⚧️⚾⚾️ @midnightdemon__ @CarlDunnJr yes, often 3, frustration, anger, and sadness come to mind, especially when my disability shows itself. feeling helpless just makes things worse and is a terrible feeling. I just cry #BPDChat |
| Carl Dunn @CarlDunnJr @CharterSub Wow. Those sound like powerful emotions to deal with. #BPDChat |
| Carl Dunn @CarlDunnJr RT @midnightdemon2: @CarlDunnJr yes, often 3, frustration, anger, and sadness come to mind, especially when my disability shows itself. feeling helpless just makes things worse and is a terrible feeling. I just cry #BPDChat |
| Carl Dunn @CarlDunnJr RT @jimthevic: |
| Carl Dunn @CarlDunnJr @jimthevic Ah. That's great to hear. #BPDChat |
| 🏳️⚧️G Collerone (he-him) 🏳️🌈🏳️⚧️⚾⚾️ @midnightdemon__ @CharterSub sorry to hear. Are you in the UK or? always here if you need an ear. #BPDChat |
| Tony Sweet @tonysweet89 RT @jimthevic: | |
| Carl Dunn @CarlDunnJr #BPDChat : Identifying the primary (original) emotion helps us understand the situation & our reaction to it. https://t.co/R4vtCtKmnV |
| Carl Dunn @CarlDunnJr Judgments can spur secondary emotions that may "cover up" & cause us to lose sight of our primary emotion. #BPDChat https://t.co/d1RdNEbdF0 |
| 🏳️⚧️G Collerone (he-him) 🏳️🌈🏳️⚧️⚾⚾️ @midnightdemon__ RT @jimthevic: |
| Carl Dunn @CarlDunnJr Letting go of judgments & describing the situation factually can lower emotions & be helpful in relationships. #BPDChat |
| Carl Dunn @CarlDunnJr RT @BPDBanter: |
| Carl Dunn @CarlDunnJr RT @janeymachine: |
| 🏳️⚧️G Collerone (he-him) 🏳️🌈🏳️⚧️⚾⚾️ @midnightdemon__ @CarlDunnJr @eleaanormay grounding is good and for me, meds. sometimes I get psychotic so when I think people are out to get me, it is just because the voices are telling me so, which are not real. Sometimes confronting the person or thing you are paranoid about helps too #BPDChat |
| Carl Dunn @CarlDunnJr RT @FieldingPolly: |
| Carl Dunn @CarlDunnJr RT @FieldingPolly: |
| Carl Dunn @CarlDunnJr RT @jimthevic: |
| Carl Dunn @CarlDunnJr RT @jimthevic: |
| Carl Dunn @CarlDunnJr RT @janeymachine: |
| Carl Dunn @CarlDunnJr RT @TheBernardBert: |
| Carl Dunn @CarlDunnJr RT @OneTinyTweet: |
| Carl Dunn @CarlDunnJr RT @midnightdemon2: @CarlDunnJr @eleaanormay grounding is good and for me, meds. sometimes I get psychotic so when I think people are out to get me, it is just because the voices are telling me so, which are not real. Sometimes confronting the person or thing you are paranoid about helps too #BPDChat |
 | MentalHealth Guy @mymntlhealth RT @BPDBanter: |
| 🏳️⚧️G Collerone (he-him) 🏳️🌈🏳️⚧️⚾⚾️ @midnightdemon__ @janeymachine @Borderline_OK @CarlDunnJr yes!! but unfortunately, teachers don't know how to address Mental Health issues on top of school work. My friend does meditation in her class of 5-6 yr olds. Hope that helps them. #BPDChat |
| Carl Dunn @CarlDunnJr RT @TheBernardBert: |
| Carl Dunn @CarlDunnJr RT @midnightdemon2: @janeymachine @Borderline_OK @CarlDunnJr yes!! but unfortunately, teachers don't know how to address Mental Health issues on top of school work. My friend does meditation in her class of 5-6 yr olds. Hope that helps them. #BPDChat |
| Carl Dunn @CarlDunnJr If someone disappoints you and you're sad (primary emotion) you might then become angry (secondary emotion). #BPDChat |
| Carl Dunn @CarlDunnJr You may only be aware that you're angry - you might have missed that your first emotion was sadness. #BPDChat |
| Carl Dunn @CarlDunnJr Recognizing what your primary emotion was can give you valuable information (emotions give us information that's useful). #BPDChat |
| Carl Dunn @CarlDunnJr Instead of yelling at the other person (secondary emotion of anger) you can tell them you're sad and disappointed (primary emotion). #BPDChat 1/2 |
| Carl Dunn @CarlDunnJr Accurately expressing your primary emotion to someone gives them the chance to understand how you really feel. #BPDChat 2/2 |
| Carl Dunn @CarlDunnJr @OneTinyTweet I'm sorry to hear it's causing such distress. #BPDChat |
| Carl Dunn @CarlDunnJr @BPDBirdieBrain Hi! Good noticing this. Yes, anger often covers up the primary emotion you're having. #BPDChat |
| Carl Dunn @CarlDunnJr RT @FieldingPolly: |
| Carl Dunn @CarlDunnJr @struggling_bpd @OfficialBPDChat Hi! Welcome. #BPDChat |
| Carl Dunn @CarlDunnJr RT @FieldingPolly: |
| Carl Dunn @CarlDunnJr @struggling_bpd That sounds as though it would be frustrating. #BPDChat |
| Carl Dunn @CarlDunnJr @struggling_bpd It's something you can learn to do. #BPDChat |
| 🏳️⚧️G Collerone (he-him) 🏳️🌈🏳️⚧️⚾⚾️ @midnightdemon__ @Borderline_OK @Vodkaworks4 @janeymachine @CarlDunnJr I'm not a professional, so I can't say you can't talk to me as a peer because I might understand what they are going through because I've been there? Just sounds ridic #Bpdchat |
| Carl Dunn @CarlDunnJr @eleaanormay Ah. I'm glad you said so. Your primary emotion is the first emotion you have - it's often your "true" emotion - sadness might be an example. Then you have other emotions in reaction to the emotion of sadness (or in reaction to thoughts) - those are secondary emotions. #BPDChat |
| Carl Dunn @CarlDunnJr @eleaanormay For example, you are supposed to meet a friend for lunch and they don't show up - you are sad (primary emotion). An hour later your friend shows up - by this time you are angry (secondary emotion) & yell at them. #BPDChat |
| Carl Dunn @CarlDunnJr @eleaanormay When you yell at your friend (anger) you completely miss that originally you were sad and missed them. Instead all they see is your yelling & anger at them (so they never know you were sad they weren't there). #BPDChat |
| Carl Dunn @CarlDunnJr RT @FieldingPolly: |
| Carl Dunn @CarlDunnJr @struggling_bpd Yes, I hope you find DBT helpful. Best wishes... #BPDChat |
| Carl Dunn @CarlDunnJr RT @janeymachine: |
| Carl Dunn @CarlDunnJr @janeymachine Thanks for being here. Good night. #BPDChat |
| Carl Dunn @CarlDunnJr RT @FieldingPolly: |
| Carl Dunn @CarlDunnJr @FieldingPolly Thanks for being here. Good night. #BPDChat |
| Carl Dunn @CarlDunnJr RT @CharterSub: |
| 🏳️⚧️G Collerone (he-him) 🏳️🌈🏳️⚧️⚾⚾️ @midnightdemon__ @Borderline_OK @Vodkaworks4 @janeymachine @CarlDunnJr I'm sorry for your loss #Bpdchat |
| Borderline OK @Borderline_OK @janeymachine @midnightdemon2 @Vodkaworks4 @CarlDunnJr *training Fixed it ;) #BPDChat |
| Carl Dunn @CarlDunnJr @Jenny_929 Ah. I guess that's possible. If they're a good friend I think they should understand and maybe be touched that you wanted to be with them. #BPDChat |
| Carl Dunn @CarlDunnJr RT @BPDBanter: |
| Carl Dunn @CarlDunnJr @BPDBanter @OneTinyTweet I'm glad to hear it. Have a good week. #BPDChat |
| Borderline OK @Borderline_OK @midnightdemon2 @janeymachine @Vodkaworks4 @CarlDunnJr Sure, I agree - but in the context of doing anything in the workplace caution is key. And I wasn't 100% serious - I thought the winking smiley face is international code for that ;) ;) #BPDChat |
| Borderline OK @Borderline_OK Well then, lovely #BPDChat people, I need to drink water, take meds, and watch an episode or two of Dark. Goodnight! |
| Carl Dunn @CarlDunnJr @Borderline_OK Good night. #BPDChat |
#bpdchat content from Twitter.