#migrainechat Transcript

Healthcare social media transcript of the #migrainechat hashtag.
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See #migrainechat Influencers/Analytics.

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Beth Morton @beth_morton
Two hours until #MigraineChat begins! Are you joining today? I finally settled on questions for the topic of #migraine and caregiving. Take a look here: https://t.co/Wuemu2Ihop
sick lately, words bad (check 📌 for discord info) @bennessb
RT @beth_morton: Two hours until #MigraineChat begins! Are you joining today? I finally settled on questions for the topic of #migraine and caregiving. Take a look here: https://t.co/Wuemu2Ihop
Beth Morton @beth_morton
@MigraineMelon @InfiniteKnot @freeandclear1 @MigraineSummit @DivaMDGarrett @Alexandria_SZ @MigraineMantras @aimee1002 @elxtric_emily @HincmanLorie @DWSKTrader @rachel7mcdonald @Jen9Cat @sociolinguista DM reminders did not go out this month due to my vacation and rough morning. #MigraineChat
JP Summers @authorjpsummers
RT @beth_morton: Two hours until #MigraineChat begins! Are you joining today? I finally settled on questions for the topic of #migraine and caregiving. Take a look here: https://t.co/Wuemu2Ihop
Beth Morton @beth_morton
Hello everyone! Welcome to #MigraineChat! Thanks for being here today. I hope you’re doing as well as possible. If you haven’t before, take a quick moment to review the chat guidelines: https://t.co/Wuemu2Ihop
Beth Morton @beth_morton
Here are the two most helpful chat tips: (1) I’ll start each question with Q1, Q2, etc. Remember to start your corresponding reply tweet with A1, A2, etc. (or quote tweet). (2) **Always** remember the #MigraineChat hashtag! It helps make following the conversation easier.
Beth Morton @beth_morton
Who is joining #MigraineChat today? If you want, introduce yourself in any way you are comfortable. I’m Beth and I’m moderating from Vermont. I just returned from a few days away, so apologize for not be as prepared as usual.
Beth Morton @beth_morton
A few standing reminders. This #MigraineChat is purely informational. Nothing shared should be considered medical advice or a substitute for talking with your doctor. If you don’t have one, find a #headache specialist here: https://t.co/ECwDhBTzAw
Beth Morton @beth_morton
Also, Twitter is a public forum and we are discussing health-related topics. Share only what is comfortable for you. #MigraineChat
Beth Morton @beth_morton
@Alexandria_SZ Thanks for being here! It might be a quiet turn out. Stay as long as you want and duck out if you have to. Questions are always here to reply to later! #MigraineChat
Beth Morton @beth_morton
@fabriKatie Welcome! Thanks for joining #MigraineChat!
Beth Morton @beth_morton
Some of us have caregivers, others are caregivers, and still others could use more caregiving assistance. Hopefully, some of these questions are applicable to you. Answer in any way you feel comfortable. #MigraineChat
Beth Morton @beth_morton
Also, these questions are in no way meant to imply that people with #migraine are a burden. I only hope these serve as a way to foster conversations about our (sometimes unique) needs and ways to achieve them. #MigraineChat
Beth Morton @beth_morton
Q1: Do you have any type of caregiver in your life? Can you share some of the ways they support you living with #migraine? #MigraineChat
Cascadia Fire Has No Season @barkflight
RT @beth_morton: Also, these questions are in no way meant to imply that people with #migraine are a burden. I only hope these serve as a way to foster conversations about our (sometimes unique) needs and ways to achieve them. #MigraineChat
Dr. Alexandria Szeman: Award-Winning Author @Alexandria_SZ
RT @beth_morton: Also, these questions are in no way meant to imply that people with #migraine are a burden. I only hope these serve as a way to foster conversations about our (sometimes unique) needs and ways to achieve them. #MigraineChat
Tinu, Empress of Twerk, Thirst of My Line @Tinu
RT @beth_morton: Who is joining #MigraineChat today? If you want, introduce yourself in any way you are comfortable. I’m Beth and I’m moderating from Vermont. I just returned from a few days away, so apologize for not be as prepared as usual.
Madeline @MadelineSedai
A1. No caregiver, but my husband supports me and helps me set healthy boundaries for myself.
Beth Morton @beth_morton
A1. I had to move back to Vermont 2 1/2 years ago to be nearer to family. My mom has had to take on a caregiving role for me. On bad #migraine days, she helps with meals, errands, laundry, for example. She almost always drives me to long-distance appointments. #MigraineChat
Beth Morton @beth_morton
Q2: Are there challenges to receiving care/being in a care receiving role that you are willing to share? #MigraineChat
Dr. Alexandria Szeman: Award-Winning Author @Alexandria_SZ
RT @beth_morton: A1. I had to move back to Vermont 2 1/2 years ago to be nearer to family. My mom has had to take on a caregiving role for me. On bad #migraine days, she helps with meals, errands, laundry, for example. She almost always drives me to long-distance appointments. #MigraineChat
Jenn Heater, Chief Oddity (she/her) @Medical_Oddity
@beth_morton Hi Beth. I hope you had a fantastic trip. I had an infusion Friday. It’s been a rough couple of weeks so I likely won’t be very active in today’s #MigraineChat, however I’ll try to go back and answer some of the qs when I can leave my cave.
Beth Morton @beth_morton
@ThkBleu Welcome!! The two main things to remember are to try to include #MigraineChat in your replies and if you are responding to the question, give the corresponding answer number so if I ask Q1, you start with A1. Don't worry too much, though, just join in!!
Beth Morton @beth_morton
@Medical_Oddity It was a trip.... I hope you start to get some relief friend. Come back to #MigraineChat at your leisure. Hugs.
Beth Morton @beth_morton
@PattyAbby @NHF @CoalitionCHAMP @miles4migraine @GoldenGraine @migrainediva @MigraineDisordr @CheDeco @CMLifeblog @amfmigraine @migrainesallday @MigraineAgain @headachepolicy @MigraineSummit No problem. Happy to have you here for #MigraineChat!
Beth Morton @beth_morton
A2. The biggest challenge is for it not to change the relationship, I think. Maybe others have been more successful at that. #MigraineChat
Beth Morton @beth_morton
Q3: Is there anything you wish your caregiver(s) better understood about living with #migraine? Anything that would improve your relationship? #MigraineChat
Beth Morton @beth_morton
@Alexandria_SZ I feel this, too. For me, I think it is partly the stigma of #migraine and chronic illness, partly the not being able to contribute in traditional ways. Probably a mess of a lot of things. #MigraineChat
Dr. Alexandria Szeman: Award-Winning Author @Alexandria_SZ
RT @beth_morton: Q3: Q3: Is there anything you wish your caregiver(s) better understood about living with #migraine? Anything that would improve your relationship? #MigraineChat
Dr. Alexandria Szeman: Award-Winning Author @Alexandria_SZ
RT @beth_morton: @Alexandria_SZ I feel this, too. For me, I think it is partly the stigma of #migraine and chronic illness, partly the not being able to contribute in traditional ways. Probably a mess of a lot of things. #MigraineChat
Beth Morton @beth_morton
@fabriKatie Ah, yes! This is hard. #MigraineChat
Beth Morton @beth_morton
Q4: Consider "caregiving" to be similar to job accommodations. What types of supports would you like to see made more available to people with #migraine (e.g., help with shopping, laundry, personal care, etc.)? Think creatively. #MigraineChat
Cascadia Fire Has No Season @barkflight
RT @fabriKatie:
Dr. Alexandria Szeman: Award-Winning Author @Alexandria_SZ
RT @beth_morton: Q4: Q4: Consider "caregiving" to be similar to job accommodations. What types of supports would you like to see made more available to people with #migraine (e.g., help with shopping, laundry, personal care, etc.)? Think creatively. #MigraineChat
Beth Morton @beth_morton
@fabriKatie Sound and light proof, naturally! #MigraineChat
Beth Morton @beth_morton
@Tracy330507 Stay tuned for Q5. I hope some of the responses will be helpful. If not, we'll work on making it a wider question. #MigraineChat
Beth Morton @beth_morton
I also am all in with the idea of a #migraine tiny living community that has some of these service and is near health care/headache docs and balances nature and amenties. #MigraineChat
Beth Morton @beth_morton
A4. I would like @thedizzycook to start a meal delivery service. I agree with @Alexandria_SZ that we need a #migraine-friendly cleaning service. #MigraineChat
Beth Morton @beth_morton
Q5: In the absence of these supports, do you have tips for helping with some of these common #migraine accommodations? #MigraineChat
Dr. Alexandria Szeman: Award-Winning Author @Alexandria_SZ
RT @beth_morton: A4. I would like @thedizzycook to start a meal delivery service. I agree with @Alexandria_SZ that we need a #migraine-friendly cleaning service. #MigraineChat
Dr. Alexandria Szeman: Award-Winning Author @Alexandria_SZ
RT @beth_morton: Q5: Q5: In the absence of these supports, do you have tips for helping with some of these common #migraine accommodations? #MigraineChat
Beth Morton @beth_morton
Ooops, #migrainechat
Beth Morton @beth_morton
A5. It takes some effort, but reach out to your local social services agencies/state health advocate or even hospital patient liaison. They can connect you with any services you might be eligible for. You might find some help with cleaning or errands. #MigraineChat
Beth Morton @beth_morton
On my good days, I try to bulk cook so I have frozen meals to pull out on bad days. #MigraineChat
Beth Morton @beth_morton
Also, I live in a rural area and have found that non-chain pharmacies are more likely to deliver and even though I hate that big blue box store, they do grocery pick up now. (Still no delivery, I don't think.) #MigraineChat
Beth Morton @beth_morton
Q6: A little behind... sorry. Last question: For those with #migraine who are additionally caregivers to others (with any illness, etc.), what tips can you share about pacing yourself and managing the caregiver role with #migraine? #MigraineChat
Beth Morton @beth_morton
@Alexandria_SZ Some might require age or income limits or some designation of disability, but I learned there are lots of hidden services (in my state, at least - I hope there are in others). #MigraineChat
Beth Morton @beth_morton
Hey all, my internet just disconnected! So I'll wrap up #MigraineChat chat here. Next month is tentatively scheduled to cover new treatments and include two guest co-hosts, a patient and headache specialist. Mark your calendar for Sept 2 (Labor Day).
Jessie defund police fund abortions Losch💚🇺🇾🌱 @JessieLosch
I am the kind of migraine pain-med-level where I still have the pain, but I don’t actually care about it. #MigraineChat
Amanda Casanova @acasanova10
How to get more #rest with #migraines https://t.co/lyoi1MPW4D #dizzies #Migrainechat #sleep https://t.co/jmMXZgzyTm
MyHealthyClick ↖ @Myhealthyclick
Is Cipro Good For Sinus Infection? https://t.co/MX7oFuH6WL #Cipro #Sinus #MigraineChat https://t.co/WhYzjRC6o3
Royal Beautee @theroyalbeautee
I get a migraine almost every other day during the summer and I’m tired of it #MigraineChat
NYCresistance 🥦❤️🪴💘🌈🍇❤️ @Tracy330507
RT @beth_morton: @Tracy330507 Stay tuned for Q5. I hope some of the responses will be helpful. If not, we'll work on making it a wider question. #MigraineChat
Beth Morton @beth_morton
We had a good turnout for the August #MigraineChat, but it was a little smaller due to vacations, #migraine attacks, & various other reasons. Know you can always join the conversation late. Before I post the transcript, I'll link the questions again for another chance to reply.
Beth Morton @beth_morton
https://t.co/uqHghWNqlX
Beth Morton @beth_morton
https://t.co/YP0ETlPFEY
Beth Morton @beth_morton
Don't forget to use the #MigraineChat hashtag in your reply. I'll create the transcript by Friday and share it out. The next chat in on Monday, Sept. 2nd (Labor Day). Mark your calendar for 1pm ET.
Beth Morton @beth_morton
https://t.co/I1VZaOrx72
Beth Morton @beth_morton
https://t.co/jHi0kGdD7E
Beth Morton @beth_morton
https://t.co/cbTjWNyPL8
Beth Morton @beth_morton
https://t.co/4vkC45A7KP
Beth Morton @beth_morton
@Allie75177173 I think we all feel this. Wanting to do more on good days, but worrying it might result in a bad day is a super hard balance to strike. #MigraineChat
Beth Morton @beth_morton
Ahhh! A topic after my own heart! Unfortunately, I have an appointment scheduled smack in the middle. I'll reply after, promise! FYI, I have a #MigraineChat on this topic planned.
Krista @Kristacatlady
@beth_morton A1: My husband has been an amazing caregiver. He asks me what he can do to help several times a day. He picks up meds, grocery shops, helps around the house, takes me to appts, etc. Like so many here, I feel like a burden though he never acts like I am. #MigraineChat
Krista @Kristacatlady
@beth_morton A2: I miss being able to care for myself more. It terrifies me what will happen to me if something happens to him. I don't know what I will do. He's all I have. #MigraineChat
Krista @Kristacatlady
@beth_morton A5: This certainly won't work for many, but my husband knows the things that help me when I am sick so he will ask specific questions such as "can I make you some toast?" rather than open ended questions. #MigraineChat
Krista @Kristacatlady
@beth_morton This is helpful b/c open ended questions can overwhelm me when I have a bad migraine. It is also important to our relationship that I ask for help instead of trying to do things myself. He feels powerless when I am sick and it helps him if I allow him to help me. #MigraineChat
Krista @Kristacatlady
@MigraineMelon @beth_morton I know a man who has a menu lined list of things that he might need when he is sick (crackers, Gatorade, ice pack, heating pad, meds, etc) so that he can just point to things he needs when he is sick. Such a great idea. #MigraineChat
Amanda Casanova @acasanova10
How to get more #rest with #migraines https://t.co/KzODEMPmpC… #dizzies #Migrainechat #sleep #vestibularmigraine @vestibularveda
#migrainechat content from Twitter.